Best 15 of Tim Ryan quotes - MyQuotes
Mindfulness is about finding ways to slow down and pay attention to the present moment-which improves performance and reduces stress. It’s about having the time and space to attend to what’s right in front of us, even though many other forces are trying to keep us stuck in the past or inviting us to fantasize or worry about the future. It’s about a natural quality each of us possesses, and which we can further develop in just a few minutes a day.
And I believe that if we can care about whether or not our neighbor has a good job or access to affordable health care for their children, and we move to implement the policies that can improve these situations, we will unleash vast amounts of human potential and recapture the American spirit.