Best 178 of Nutrition quotes - MyQuotes
Consumers still buy products whose advertising promises them value for money, beauty, nutrition, relief from suffering, social status and so on.
The Self Care Formula is simple. It is NITO(5R)...that is Nutrients In and Toxins Out in the 5 Realms the body works in (Mental, Emotional, Physical, Environmental and Spiritual). Unfortunately, we are doing TINO(5R) that is toxins in and nutrients out.
A Smoothie a day keeps Big Pharma away
I think there could hardly be a more important subject than health and nutrition.
Becoming a mother has made me even more aware and more passionate about nutrition and wellness. So much so that I am now a certified health coach practitioner.
Although self-control is inheritable and does run in families and has a genetic component, it's more like height than anything else. Height is one of the most strongly inherited traits that human beings have and yet when we improve the nutrition of the population everybody gets taller. So you can shift the entire population by an effective intervention.
Nutrition has always played a huge role in my life. I became a vegetarian when I was 13 and then got my entire family to become vegetarians. And I have always been active my whole life. I genuinely enjoy sports and I spend time on my total gym.
Exercise stimulates an increase in appetite and calorie consumption such that it results in a draw when it comes to weight management.
The therapist must believe it more, but the patient must want it more…
Nutrition . . . has been kicked around like a puppy that cannot take care of itself. Food faddists and crackpots have kicked it pretty cruelly . . .
You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.
We have far more control over our health and the condition of our bodies than we ever thought possible.
Lailah Gifty Akita
Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.
Sugar is A problem in the average diet. But it's not THE problem.
I know a lot about health, wellness, and nutrition. I make my own kombucha. I'm clumsy.
Nancy S. Mure
You are your cells!
Nancy S. Mure
Mother Nature is relentless and forward. When we do not live according to her laws she rewards us with disease.
High school and college students like to torture their bodies. They pull countless all-nighters, continually skip breakfast, eat nothing but ramen noodles for dinner, find creative new ways to guzzle alcohol, transform into couch potatoes, and gain 15 pounds at the freshman dinner buffet. At least, that's the stereotype.
Inhabitants of urban industrial cultures have no point of contact with grain, chickens, cows, or, for that matter, with topsoil. We have no basis of experience to outweigh the arguments of political vegetarians. We have no idea what plants, animals, or soil eat, or how much. Which means we have no idea what we ourselves are eating.
The average person walks into their doctor's office ready to accept whatever is said and handed to them. Without taking time to research or gain more insight, they accept pills and treatment without looking into other options. Our nation overeats. We put toxic fake food into our bodies, but wonder why we're sick. We continue a vicious cycle of consuming the wrong foods and drinks along with a stressful lifestyle, yet question why cancer is so rampant. Most of our society live in fear and believe they have no control. My positive message is that we do have control. We need to take back ownership of our bodies and minds. Don't blindly fill prescriptions without first checking into potential side effects, adverse reactions, and long-term damage to your body and mind. Be conscious of what you are consuming. Be informed. Take the initiative to gain more knowledge. Understand your options so you may be in a better position to make an informed choice.
Herbert M. Shelton
Conventional eating habits violate all of the rules of food combining in the preceding chapters and, since the majority of people manage to live for at least a few years and to "enjoy" their aches and pains and their frequent "spells of sickness," few of them are willing to give any intelligent consideration to their eating habits. They usually declare, when the subject of food combining comes up, that they eat all of the condemned combinations regularly and it does not hurt them. Life and death, health and disease are mere matters of accident to them. Unfortunately they are encouraged in this view by medical advisers.
T. Colin Campbell
If we limit our sight to individual players, we'll never see the big picture. The issue is a systemic one, maintained by interconnected actors, all acting in their self-interest to further their goals. The trouble is not, or not always, the actors themselves, or their intrinsic motivations. Instead, it's the overarching goal of the entire system that's at fault: corporate profit above public health.
The excitement of vitamins, nutrition and metabolism permeated the environment.
The food problem is a flavor problem. For half a century, we've been making the stuff people should eat--fruits, vegetables, whole grains, unprocessed meats--incrementally less delicious. Meanwhile, we've been making the food people shouldn't eat--chips, fast food, soft drinks, crackers--taste ever more exciting. The result is exactly what you'd expect.
Eat beautiful foods, which are nutritionally dense, wholesome and natural.
Thus, the sweetened breakfast was born, as was a core industry strategy that food processors would deploy forevermore...Just swap out the problem component for another that wasn't, at the moment, as high on the list of concerns.
Can you really drop up to 11 pounds from your body (and belly) in just 7 days (and keep losing it at a record pace for weeks to come)? Believe it or not…the answer is a shocking YES! (And you don’t have to starve yourself or do endless exercise…and you can still eat your favorite foods. In fact, it’s an important part of the program…YIPPEEE!)
Sex without love is like a meal without nutrition; neither satisfying nor sustaining.
In many cases, it was the woman’s stomach—not her heart—that fell for her man.
Optimum nutrition is the medicine of tomorrow.
The problem with nutrient-by-nutrient nutrition science is that it takes the nutrient out the context of the food, the food out of the context of the diet, and the diet out of the context of the lifestyle.
I'm not one of those fruitarians who advise people to make fruit an arbitrary percentage of their diet and then the rest, greens, nuts and seeds. Nor am I one of those fruitarians obsessed with calorie counting, and analysing the handful of separately classified scientific elements purportedly microscopically available within each fruit.
What nutrition and reproduction are to physiological life, education is to social life.
they say every living thing requires proper nutrition to survive, they also say music is food for the soul, if that was true i would hav been long dead, hence proved that the soul which survive on music is not a soul but a desire and desires don't die until killed, we should be concerned about the soul which will be held accountable after our deaths, we should make sure our soul is not on dieting now a days
Are humans nutritional idiots? Our palates aren't just out of tune with our bodily needs. Our palates are out to kill us.
Think the tree that bears nutrition: though the fruits are picked, the plant maintains fruition. So give all the love you have. Do not hold any in reserve. What is given is not lost; it shall return.
Stolen oranges also have Vitamin C. Likewise, a stolen salmon, too, has omega-3 fatty acids.
Live A Healthy Lifestyle By Creating Time For Good Nutrition
Herbert M. Shelton
The power to assimilate crude inorganic matter as it is found in the soil, and convert it into living protoplasm and other organic substances, or to use such substances in performing physiological function, does not belong to the animal organism. It is the office of plant life or vegetation to convert the primary elements from their crude inorganic state into the organic state. This conversion cannot be accomplished by any synthetic process known to the laboratory. After the plant has raised the crude inorganic matter of the soil into plant protoplasm, the animal may take these and raise them to a still higher plane—that of animal protoplasm. But the animal cannot do the work of the plant. He must get his food either directly or indirectly from the plant kingdom. That is, the animal must either eat the plant or its fruits, or he must eat the animal that has eaten the plant. Food must be in the organic form. Air and water form the only exceptions to this rule.
75% Eats 25% Feats
Adjust your mentality to make veggies a centrepiece of your meals and snacks. Get comfortable with occasionally consuming larger quantities than typical Western diet traditions call for.
The most startling aspect of the nutrition situation in India is that it is not much of an issue in public debates and electoral politics.
To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients.
A natural person can achieve right diet because his instinct is in proper working order. He is satisfied with simple food; it is nutritious, tastes good, and is useful daily medicine. Food and the human spirit are united.
The nutritional composition of beef provides much-needed protein, vitamins and iron.... Let us also not gloss over what is beef's most obvious benefit: Livestock take inedible and untasty grains and convert them into a protein-packed food most humans love to eat.
But one thing is certain-in the case of nutrition and health, the science can be confusing and can lead to “paralysis by analysis” (a state in which you take no action because you're not sure what to do).
T. Colin Campbell
By now, I hope you recognize this as one more example of the reductionist paradigm at work, even when it's couched in natural and alternative terms. As we saw in chapter ten, one of the major problems with modern medicine is its reliance on isolated, unnatural chemical pharmaceuticals as the primary tool in the war against disease. But the medical profession isn't the only player in the health-care system that has embraced this element of reductionism. The natural health community has also fallen prey to the ideology that chemicals ripped from their natural context are as good as or better than whole foods. Instead of synthesizing the presumed "active ingredients" from medicinal herbs, as done for prescription drugs, supplement manufacturers seek to extract and bottle the active ingredients from foods known or believed to promote good health and healing. And just like prescription drugs, the active agents function imperfectly, incompletely, and unpredictably when divorced from the whole plant food from which they're derived or synthesized.
Francine Du Plessix Gray
The act of nutrition is not a purely physiological event... The family meal is a formality that cultivates in us... a capacity for sharing, generosity, thoughtfulness, a talent for civilized conversation.
Gratitude is nutrition for a living relationship.
Organic food production has existed for thousands of years (since the beginning of agriculture) and it will continue as long as humans live on the planet.