Best 178 of Nutrition quotes - MyQuotes
T. Colin Campbell
With industry's sales and marketing machines cloaked in mantles of charitable virtue, no wonder most Americans don't realize that the junk that passes for food is in fact the biggest contributor to our health crisis, and the junk that passes for medicine keeps us just well enough to continue to spend on both the food and the medicine.
Since cancer is an anaerobic growth, enhancing aerobic metabolism in a cancer patient is like shining daylight on a vampire.
The average person walks into their doctor's office ready to accept whatever is said and handed to them. Without taking time to research or gain more insight, they accept pills and treatment without looking into other options. Our nation overeats. We put toxic fake food into our bodies, but wonder why we're sick. We continue a vicious cycle of consuming the wrong foods and drinks along with a stressful lifestyle, yet question why cancer is so rampant. Most of our society live in fear and believe they have no control. My positive message is that we do have control. We need to take back ownership of our bodies and minds. Don't blindly fill prescriptions without first checking into potential side effects, adverse reactions, and long-term damage to your body and mind. Be conscious of what you are consuming. Be informed. Take the initiative to gain more knowledge. Understand your options so you may be in a better position to make an informed choice.
Salt is wholly innutritious; it affords no nourishment to any structure or substance of the human body. It is utterly indigestible, entering and going the rounds of the general circulation and leaving the body as an unassimilated mineral substance.
Nancy S. Mure
Eating a can be the weight that pulls you under or the life raft. It's your choice.
Appetite is governed by our thoughts, but hunger is governed by the body.
Don't worry about side-effects. Most sport supplements have no effect at all. But yet, I would like to highlight three that are scientifically sound and awesome placebos when neatly packaged.
Instead, choose decaf for your second cup of the day, engage in good sleeping habits, moderate insulin production in your diet, exercise Primally and boost energy naturally with cold water plunges, deep breathing sequences, napping or quick exercise breaks after long periods of inactivity.
Regardless of your starting point, past failures or bad luck with familial genes, you can turn things around quickly – starting with your next mail and next workout. Your genes expect you to be lean, strong, energetic and healthy.
I'm passionate about health, nutrition, fitness, and inspiring people to live a healthy and active lifestyle.
Even if we eat the best diet ever (and I highly recommend that we do), we still may not achieve the longevity that is possible.
The cause of nutrition and growth resides not in the organism as a whole but in the separate elementary parts—the cells.
I'm really into good nutrition and keeping healthy! That said, I'm also addicted to candy - It's my biggest weakness.
The medical system serves a very important purpose for many, but our most common lifestyle diseases are better served with use of the Self Care System.
We are all warned to read labels. The salutary truth is that we shouldn't be eating anything that has a label on it!
Nancy S. Mure
A non-GMO Mom is an avid researcher, a conscientious protector, and the most effective teacher of natural health.
Every single living thing is food to at least one living thing.
milk is not necessary for humans after weaning and the nutrients it contains are readily available in foods without animal protein, saturated fat, and cholesterol
If we take a moment to reflect on human history we see so much complexity that it’s difficult to comprehend it all. Yet, simple truths are obvious; everyone influences each other either directly or indirectly, we all share this planet regardless of national boundaries, we all require the same nutritional needs with the most important being water, we can easily wage war and kill and at the same time love and have passion for another.
Adjust your mentality to make veggies a centrepiece of your meals and snacks. Get comfortable with occasionally consuming larger quantities than typical Western diet traditions call for.
The therapist must believe it more, but the patient must want it more…
Don't train to get a better body - train to be a better body.
All mankind lives in a state of terrible ignorance. In the opinion of food addicts, the consumption of cooked food is something quite natural, while nourishment by the laws of nature is an experiment, and a dangerous experiment at that.
Develop a vision, not a goal. Visions are much more powerful. 98% of what’s going on in your brain is subconscious. Developing a vision requires the use of more of your brain than just developing a thought, which suggests we are tapping into subconscious brain power.
Get off the Medical System and onto the Self Care System
T. Colin Campbell
If we limit our sight to individual players, we'll never see the big picture. The issue is a systemic one, maintained by interconnected actors, all acting in their self-interest to further their goals. The trouble is not, or not always, the actors themselves, or their intrinsic motivations. Instead, it's the overarching goal of the entire system that's at fault: corporate profit above public health.
Nancy S. Mure
Obesity is not a disease. It is a lifestyle affliction. It is a symptom. It is a side-effect of poor habits and it can be reversed.
Even in this high-tech age, the low-tech plant continues to be the key to nutrition and health.
The key to sticking with any diet is learning how to control hunger and manage cravings.
Put your Body First!
A Smoothie a day keeps Big Pharma away
Can these foods [low-fat, vitamin-enriched, etc] even be called "healthy"? Perhaps we should think about it this way: If you cut a batch of pharmaceutical-grade cocaine with chai, you could say with some degree of honesty that it is "healthier," "less addictive," and "now with chai!" But would you say it's "good for you"?
Both the human immune system and the plant immune system are fundamentally interdependent on the quality and fertility of the soil. Our immune system, and even our physical structure, are a reflection of the foods we have eaten from either toxic and nutrient depleted soils, or wonderfully fertile soils.
High school and college students like to torture their bodies. They pull countless all-nighters, continually skip breakfast, eat nothing but ramen noodles for dinner, find creative new ways to guzzle alcohol, transform into couch potatoes, and gain 15 pounds at the freshman dinner buffet. At least, that's the stereotype.
The earlier you invest in health, the more dividends it pays later.
You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.
When the body is in trouble, we must find and eliminate the cause, not medicate the symptom
Your body is a Temple. You are what you eat. Do not eat processed food, junk foods, filth, or disease carrying food, animals, or rodents. Some people say of these foods, 'well, it tastes good'. Most of the foods today that statically cause sickness, cancer, and disease ALL TATSE GOOD; it's well seasoned and prepared poison. THIS IS WHY SO MANY PEOPLE ARE SICK; mentally, emotionally, physically, and spiritually; because of being hooked to the 'taste' of poison, instead of being hooked on the truth and to real foods that heal and provide you with good health and wellness. Respect and honor your Temple- and it will honor you.
Nutrition . . . has been kicked around like a puppy that cannot take care of itself. Food faddists and crackpots have kicked it pretty cruelly . . .
Nutrition has always played a huge role in my life. I became a vegetarian when I was 13 and then got my entire family to become vegetarians. And I have always been active my whole life. I genuinely enjoy sports and I spend time on my total gym.
they say every living thing requires proper nutrition to survive, they also say music is food for the soul, if that was true i would hav been long dead, hence proved that the soul which survive on music is not a soul but a desire and desires don't die until killed, we should be concerned about the soul which will be held accountable after our deaths, we should make sure our soul is not on dieting now a days
Herbert M. Shelton
The intelligent person, viewing the great number of so-called diseases that arise out of this prostration of the functions of life, and realising that they have one and all grown out of the habitual violations of the laws of life, will recognise at once that the first step in the restoration of health needs must be to make amends at once by the unconditional return to the simplicity and perfect obedience to the laws that have been so perseveringly violated.
Der Sportler wird sich entscheiden müssen, ob er sein hart verdientes Geld für eine Substanz mit fraglicher Wirkung ausgeben möchte.
...despite seemingly scientific origins, dietary ideals are cultural, subjective, and political. While its primary aim may be to improve health, the process of teaching people to ‘eat right’ inevitably involves shaping certain kinds of subjects, and citizens, and shoring up the identity and social boundaries of the ever-threatened American middle class.
Even though a strict reading of a Paleolithic diet would include cannibalism, it is a practice that I have to discourage. Modern people have a much higher ratio of omega-6 to omega-3 fatty acids due to their grain-based diets; carry a wide variety of chronic infections; have destroyed their liver with excessive consumption of alcohol and fructose; and contain many environmental toxins. That said, if one were to incorporate cannibalism into ‘eating paleo,’ it would be healthiest to eat people who strictly adhered to the guidelines in this book.
Holly Goldberg Sloan
I made a note to talk to him about soft drinks. Those beverages are not healthy. from counting by 7s (not listed in drop-down)
There is nothing unhealthy about educating youngsters about nutrition.
Oily, cold-water fish from remote, pollution-free waters (anchovies, herring, mackerel, salmon, sardines) are some of the most nutrient-rich foods on the planet: no other food comes close to their omega-3 levels.
The Harvard Law states: Under controlled conditions of light, temperature, humidity, and nutrition, the organism will do as it damn well pleases.
Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.