Best 115 of Emotional health quotes - MyQuotes

By Anonym 16 Sep

Darrell Calkins

Ironically, many of the institutions that run the economy, such as medicine, education, law and even psychology are largely dependent upon failing health. If you add up the amounts of money exchanged in the control, anticipation and reaction to failing health (insurance, pharmaceutical research and products, reactive or compensatory medicine, related legal issues, consultation and therapy for those who are unwilling to improve their physical health and claim or believe the problem is elsewhere, etc.), you end up with an enormous chunk. To keep that moving, we need people to be sick. Then we have the extreme social emphasis placed on the pursuit and maintenance of a lifestyle based on making money at any cost, often at the sacrifice of health, sanity and well-being.

By Anonym 15 Sep

Darrell Calkins

Besides having been identified recently as the single most important factor in what men find sexy in women, the list of how correct posture influences internal organs and systems, and also mood and general energy, is very long indeed. Your internal environment depends on the efficiency of the flow of elements within it. Obviously, this includes oxygen, blood, hormones and nutrients, but also all interaction between nerves and the brain. The spine, which is your foundation and support, has a natural position that guarantees the efficiency of movement and interaction of the related elements. Your internal organs are all right alongside the spine and depend on its correct position to function well. Any prolonged restriction or deviation from this natural position will result in some, at least partial, dysfunction. Over a long time, the results can be devastating.

By Anonym 20 Sep

Jessica Moore

Withdrawing and shutting down in response to life is just another way of getting triggered, and it is no more mature or healthy than emotionally over-reacting.

By Anonym 15 Sep

Darrell Calkins

A balanced diet” is not so much about protein/fat/carbohydrate ratios. The real ratios to consider, at least for the typical American or European, are energy consumption/expenditure, pleasure/actual need, food/everything else.

By Anonym 16 Sep

Darrell Calkins

I look at the idea of rest as rotating one’s qualitative focus, not just doing less or changing activity. The role of rest is recovery. If you keep pushing the same quality button (fast or slow, concentrated or dispersed, hard-working or lazy…) for the same component all the time, of course it’s going to become depleted, just like if you keep working a single muscle in the same fashion or don’t use it at all.

By Anonym 15 Sep

Gary Hopkins

Believe in what makes you Healthy, because everything else is just garbage.

By Anonym 15 Sep

Franklin Gillette

Aligning yourself with spiritual ideals that are bigger than you brings true emotional stability.

By Anonym 20 Sep

Jessica Moore

When the discomfort of emotional healing gets to be too much, tools that help us down-regulate become invaluable.

By Anonym 16 Sep

Darrell Calkins

It’s highly refined stuff—holding to one’s purpose and focus, but also intuiting the value of being a piece in a larger design and evolution. The balance between these two rhythms is where and when true harmony is achieved and magic happens. Often, just the release of the obsession for personal preferences and to personally gain opens the door.

By Anonym 17 Sep

Kayser U

Not every good thing in life will remain forever

By Anonym 16 Sep

Bangambiki Habyarimana

Emotion is created by a cause, whether that cause is factual or imaginary does not matter, as longer as the believer holds it as true.

By Anonym 19 Sep

Graham Peterson

Whats past is proloque, merely a way to a settled soul

By Anonym 20 Sep

Jessica Moore

When our past wounds get reactivated over and over again in our lives, they can throw our emotions seriously out of balance.

By Anonym 16 Sep

Janet Gallagher Nestor

It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care.

By Anonym 18 Sep

Lailah Gifty Akita

Sometimes, situation may be uncomfortable but must endure.

By Anonym 17 Sep

Jessica Moore

Most meditative practices focus on the mind and becoming aware of our thoughts. By bringing this same awareness to our emotions - and then going further by consciously engaging them and uncovering the wisdom they hold - we can gain an even greater level of self-mastery. Emotional mastery comes not just from detachment, but from also allowing our emotions to fully flow, and receiving all that they have to offer us.

By Anonym 19 Sep

Darrell Calkins

Well-being, or wholeness, implies integrity and harmony between all existing elements, providing freedom for the whole.

By Anonym 20 Sep

Jessica Moore

When anxiety is in balance, it helps us to think ahead to the future, make plans, and get organized.

By Anonym 19 Sep

Darrell Calkins

The subjective experience of intense pain (“That’s all I can take”) corresponds exactly to one’s subjective experience in relation to truth (“That’s all I can take”).

By Anonym 19 Sep

Jessica Moore

True emotional healing doesn't happen without feeling. The only way out is through.

By Anonym 18 Sep

Kathleen Heide

Parents who do not give their children clear messages that they are loved, whether by words or appropriate displays of affection, such as being held, cuddled, hugged, kissed, having hands shaken, and being patted on the back, are not meeting their sons' and daughters' emotional needs.

By Anonym 15 Sep

Jessica Moore

Anger exists to move us into action, whenever action is needed to protect our boundaries, our sense of self, or whatever we consider to be “ours”.

By Anonym 16 Sep

Darrell Calkins

If you’re ignoring a high percentage of the elements of your entire being, and the range of qualities they can naturally engage, there will be no real recovery or progress until you do. The typical relentless worker is just as lazy as the typical indulgent idler; they’re both just going through the habitual motions. To break the repetitive pattern, and discover more energy and effectiveness, one simply must stretch out in all directions, rotating focus and application of the qualities that make up one’s natural versatility.

By Anonym 15 Sep

Jessica Moore

Anxiety is the aspect of our fear that looks to the future, anticipating potential problems and dangers.

By Anonym 15 Sep

Ava Dellaira

As vezes, nosso corpo deveria mostrar mais as coisas que nos machucam, as histórias que mantemos escondidas dentro de nós.

By Anonym 18 Sep

Jessica Moore

Our approach to modern health care focuses so much on removing symptoms, that we’ve learned to equate immediate relief with healing. But healing is much more than simply feeling better in the moment; it requires true transformation, and transformation is rarely comfortable.

By Anonym 17 Sep

Sheri Kaye Hoff

Managing emotions is about living your truth rather than suffering a series of reactions. You are a powerful creator and more than your emotions.Emotions are a good guiding system to let you know what is going on inside; but they are not the rulers of your world. Appreciate your emotional range which is part of the wonderful human experience, but keep your inner guidance system in place. Follow your path. Choose your destination.

By Anonym 20 Sep

Lailah Gifty Akita

Where there is life, there is a hope.

By Anonym 16 Sep

T. K. Coleman

Inner-freedom is less about feeling good and more about learning to develop a healthy and harmonious relationship with the variety of emotional states you're likely to occupy over the course of a lifetime.

By Anonym 15 Sep

Abhijit Naskar

All the repressed emotions and subconscious desires in time lead to some kind of psychological or physiological breakdown, if kept unchecked.

By Anonym 18 Sep

Amy Leigh Mercree

Practice self-compassion and experience the priceless feeling of emotional safety.

By Anonym 16 Sep

Darrell Calkins

If you, one, loves something or someone, that means that one is willing to, and does, sacrifice for it. That is, one chooses to do and give what is better to the being or thing one loves than to sacrifice the loved one for the personal emotion that is unrelated to or even hinders the giving. In other words, the way to transform an emotion is with a deeper one. This involves discernment and, yes, discipline, which are both frowned upon and seen as emotionless and less important. Which is immaturity, plain and simple, and is the fundamental aspect of human growth from child to adolescence to adult.

By Anonym 16 Sep

Darrell Calkins

In my experience, most people are actually seeking recovery from the monotony and anxiety of qualitative repetition. This applies to body, emotions and mind. And that monotony and anxiety involves inertia just as much as over-use, meaning inertia in some areas and over-use in others.

By Anonym 17 Sep

Lailah Gifty Akita

May your life overflow with hope through the power of the Holy Spirit.

By Anonym 20 Sep

T. Scott Mcleod

You can't resent the other person for not giving you what you didn't ask for.

By Anonym 19 Sep

Lailah Gifty Akita

We were despised and trampled upon but the Lord lifted us.

By Anonym 18 Sep

Vinita Hampton Wright

The False Self constructs all sorts of layers of ego and angst and striving and foolishness, while the True Self, deep at the center of a person, waits for the time when the False Self will die and allow the real life to begin.

By Anonym 19 Sep

Darrell Calkins

True balance, and harmony, necessitates finding a way to override the addictive, reactive emotions that are the fabric of one’s subjective illusion, and discover emotions that correspond to actuality.

By Anonym 19 Sep

Shakespeare

This is the very ecstasy of love, Whose violent property fordoes itself And leads the will to desperate undertakings As oft as any passion under heaven That does afflict our natures.

By Anonym 19 Sep

Geri Scazzero

We embrace all our humanity, realizing that the more we ignore or suppress certain emotions, the more we are controlled by them.

By Anonym 18 Sep

Darrell Calkins

Recovery through sleep isn’t going to happen if the majority of the components of your being aren’t getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions haven’t been challenged through the day, they’re going to keep irritating you even if you’re asleep. They don’t need rest; they need work for real recovery to take place.

By Anonym 16 Sep

Jessica Moore

Healing our wounds requires that we be willing to feel all of the uncomfortable emotions that lie within them.

By Anonym 15 Sep

Darrell Calkins

Although each of us has the right to believe we are suffering, I suppose, there is a definite and ultimately essential distinction to be made between actual suffering, its cause and resolution, and invented or imagined suffering.

By Anonym 16 Sep

Julie Bogart

If you send a child to therapy before you've been for yourself, the child rightly discerns that you consider the child the problem. If, however, you've used therapy in your life before asking your child to go, she learns that therapy is a natural choice for people who want to live conscious, healthy lives. Therapy is good emotional and mental hygiene - just as teeth cleanings and going to the gym are good for physical health. Nothing to be ashamed of!

By Anonym 15 Sep

Jessica Moore

By healing the parts of ourselves that are frozen in the past, we are able to bring them back into the present - and each time we do this we become less fragmented, and more whole.

By Anonym 15 Sep

Jessica Moore

Anxiety wants us to get organized and to be prepared. So if we want it to chill out, that's the first thing we should do.

By Anonym 16 Sep

Cathleen Margaret

Is her name nightmare, some mothball ambition slammed into hard shoes suspended from cain't nobody do me like shame having sex with terror.

By Anonym 16 Sep

Al-anon Family Groups

Humility, the state of being humble, is often misunderstood; it is not a state of weakness, but of strength. It does not mean inferiority, resignation or submission; these imply that we are still resisting our need for help. When we are humble, we are totally willing to accept God's help, knowing that without it we cannot progress further. In humility we possess self-esteem, accept ourselves as we are, assets and defects alike, and extend the same acceptance to others. We are learning to recognize humility in others; we are attracted to them and we learn from them.

By Anonym 18 Sep

Iben Dissing Sandahl

The best gift you can give your children is to keep yourself emotionally, physically, spiritually and intellectually healthy.