Best 8 quotes of Mark Schatzker on MyQuotes

Mark Schatzker

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    Mark Schatzker

    Are humans nutritional idiots? Our palates aren't just out of tune with our bodily needs. Our palates are out to kill us.

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    Mark Schatzker

    Can these foods [low-fat, vitamin-enriched, etc] even be called "healthy"? Perhaps we should think about it this way: If you cut a batch of pharmaceutical-grade cocaine with chai, you could say with some degree of honesty that it is "healthier," "less addictive," and "now with chai!" But would you say it's "good for you"?

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    Mark Schatzker

    Humans look just like livestock now. We achieve a state of buttery plumpness before we've even reached sexual maturity. We experience powerful cravings for food that is slowly making us sick. We are...programmed to eat the wrong food. We aren't born calorie zombies, but that's what we have become.

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    Mark Schatzker

    Modern food may be the most compelling lie humans have ever told.

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    Mark Schatzker

    The food problem is a flavor problem. For half a century, we've been making the stuff people should eat--fruits, vegetables, whole grains, unprocessed meats--incrementally less delicious. Meanwhile, we've been making the food people shouldn't eat--chips, fast food, soft drinks, crackers--taste ever more exciting. The result is exactly what you'd expect.

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    Mark Schatzker

    Their [plant secondary compounds] healthful effects in humans, however, are not well understood, in part because things in nature like coriander and basil can't be patented so there isn't a lot of money being thrown at them, and in part because long-term studies that measure small effects of low doses are expensive and don't yield the kind of unambiguous, major effects you get with pharmaceuticals, but mainly because preventions are never as exciting as cures.

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    Mark Schatzker

    ...the question of portion size. When I ate Doritos or a Big Mac, I dept on eating and eating, and later experienced McRegret. So why when I ate a fourteen-week-old barred rock [heirloom breed chicken] or a grapefruit did I find it tremendously delicious and yet tremendously satisfying? If these foods tasted better, shouldn't I have just kept on gorging? Fred Provenza believes the difference comes down to what he calls "deep satiety." "Fundamentally," he told me, "eating too much is an inability to satiate." Wen food meets needs at "multiple levels," it provides a feeling of "completeness" and offers a satisfaction that's altogether different from being stuffed.

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    Mark Schatzker

    The rise in obesity is the predictable result of the rise in manufactured deliciousness. Everything we add to food just makes us want it more. And no matter how hard we try, we can't make our outsized desires go away. If anything, we're lucky, inexplicably so, that only 8.3 percent of women and 4.4 percent of men have a BMI consistent with total food addiction. But remember the children...The percentage of slender Americans will gradually work its way down to zero. (82)