Best 7 quotes of Cheryl L. Ilov on MyQuotes

Be careful what you tell yourself, and do not belittle yourself, even in jest. Negative, deprecating self-talk can do significant harm to your self-image.

Fitness is not about a size or a number. It's not about how you look, but how you feel.

Getting older is inevitable--being old is a choice.

It is through our imperfections that our true beauty shines through.

Never underestimate the power of the written word, especially when you put them down in your own voice." -Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond.

Never underestimate the power of the written word, especially when you put them down in your own voice.

When you know what you're doing, you can do what you want." -Moshe Feldenkrais