Best 3 quotes of James R Doty on MyQuotes

Compassion and kindness it turned out, was good for your health.

Here’s what I want you to understand. You can’t trust the voice in your head—the one that’s talking to you all the time. It’s more often wrong than right. You can think of this trick as learning to turn the volume way down and eventually turning it off altogether. Then you’ll understand what I’m talking about.

It's the same with the wound in our hearts. We need to give them our attention so that they can heal. Otherwise the wounds continue to cause us pain. Sometimes for a very long time. We're all going to get hurt. But here's the trick - they also serve an amazing purpose. When our hearts are wounded that's when they open. We grow through pain. We grow through difficult situations. That's why you have to embrace each and every difficult thing in your life.