Best 4 quotes of Tansy Boggon on MyQuotes

...no lifestyle program, superfood, supplement or exercise regime can guarantee optimal health or even the prevention of disease and illness.

When you release your fear of being judged for your weight, it can appear that those around you judge you less for it.

...your attempts to control your eating and body may well be what’s sabotaging your weight and health.

Your weight controls you because you believe you can control it.