Best 9 quotes in «weight lifting quotes» category

Saul had gained his six-foot frame at sixteen, but his muscles didn’t arrive until his early twenties. Between those lost years, he was a gangly, uncoordinated klutz. He was told that he could improve his dancing by watching himself in the mirror. He tried. What he saw was so repulsive that he resolved never to inflict himself on a dance partner. These days, Saul hid those memories behind weight lifting and jogging. His new athletic physique hid his aimless decade as an outsider, an odd and lonely kid--as he remembered it.

I don't do this to be healthy, I do this to get big muscles.

We are going to change the way young people think about fitness.

If I have to die tonight,if this weight is going to kill me tonight,so be it! I am dying where I wanna be

A person's mental capacity can enable him or her to become a vigorous human being because he or she will be persistent to tolerate a lot of physical or mental weight that are loaded upon him or her.

It's all about mechanics; all the weight-lifting in the world can't help you if you're not running correctly.

Exercise stimulates growth plates, by putting pressure on bone cells, forcing them to specialize and create new cells. Too much pressure, however, damages the growth plates, which are soft and fragile...The rule of thumb is that lifting one's own body weight (in push-ups,pull-ups, etc) is fine at any age, and kids over fifteen can lift weights.

Do not fear what you cannot lift, fear that which can lift you.

I get better everyday, everyday I get better.