Best 39 quotes in «abused women quotes» category

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    Anyone who has no need of anybody but himself is either a beast or a God." Aristotle

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    Clairey tasted the bile rising up in her throat, could smell the pathetic fear she was giving off, and they were as familiar to her as waking and sleep, as hunger and thirst. In her time of peace there with Ellis, she had nearly forgotten the taste and smell of it, how her joints became liquid and her mouth became sour. That was what violence did to her.

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    Ana never saw the rotten apples littering the ground as she continually reached for the rare golden apple on the tree. Ana had stepped in a lot of rotten apples in her lifetime. She should have learned by now.

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    Finding Grant however and living happily ever after was an illusion, a dream. Things like that didn’t happen to women like them. Things like that didn’t happen in real life. Real life was shacking up with a man you didn’t love just to have the security of a roof over your head. Elle Ison

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    But I’m not the one digging her grave; I didn’t open her hole in the earth when I drove away that night or when I couldn’t make her come with us. My dad dug it years ago; he forced her to lie down in it and kept her there by fear and beatings. And when she tried to get out, he stomped her back in. She has been lying there for twenty-five years. Her muscles have atrophied, her joints have stiffened, and she can’t see anything except him and the tight little space she calls home. I don’t know how she’ll get out; I can tug and pull and yank, but it won’t make any difference. She was right: she’s gotta solve it her own way.

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    Forgiving lavishly does not mean that we continue to place ourselves in harm's way. The Bible takes great pains to address the dangers of keeping company with those who perpetually harm others. Those who learn nothing from their past mistakes are termed fools. While we may forgive the fool for hurting us, we do not give the fool unlimited opportunity to hurt us again. To do so would be to act foolishly ourselves. When Jesus extends mercy in the Gospels, he always does so with an implicit or explicit, "Go and sin no more." When our offender persists in sinning against us, we are wise to put boundaries in place. Doing so is itself an act of mercy toward the offender. By limiting his opportunity to sin against us, we spare him further guilt before God. Mercy never requires submission to abuse, whether spiritual, verbal, emotional, or physical.

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    Have you ever heard a woman claim that the reason why she is chronically mistreating her male partner is because a previous man abused her? I have never run into this excuse in the fifteen years I have worked in the field of abuse. Certainly I have encountered cases where women had trouble trusting another man after leaving an abuser, but there is a critical distinction to be made: Her past experiences may explain how she feels, but they are not an excuse for how she behaves. And the same is true for a man.

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    IN ONE IMPORTANT WAY, an abusive man works like a magician: His tricks largely rely on getting you to look off in the wrong direction, distracting your attention so that you won’t notice where the real action is. He draws you into focusing on the turbulent world of his feelings to keep your eyes turned away from the true cause of his abusiveness, which lies in how he thinks. He leads you into a convoluted maze, making your relationship with him a labyrinth of twists and turns. He wants you to puzzle over him, to try to figure him out, as though he were a wonderful but broken machine for which you need only to find and fix the malfunctioning parts to bring it roaring to its full potential. His desire, though he may not admit it even to himself, is that you wrack your brain in this way so that you won’t notice the patterns and logic of his behavior, the consciousness behind the craziness.

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    …it is easier for us to examine the behaviour of the victim than it is for us to challenge the perpetrator. This may be because the victim, be it male or female, is more likely to present to our services and thus become a burden on our resources. As a community we try to limit our involvement by getting the victim to cooperate in his/her own safety. When the abuse continues we conveniently blame the victim for his/her lack of cooperation.

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    It's never ok to hit a girl. Never. Not even if she cheats on you. A girl is not your property. She's a human being. She is just as important as you. She is your equal. And her wishes and feelings are just as valid as yours. All you can do is treat her nice, and hope she wants to be with you. If she chooses to be with you, great! If not, or if she chooses to leave you at some point, you have to let her go. You have no right to stop her. You don't own her, and you don't have the right to tell her what to do. She's your partner. Not your servant, not your sex slave, and not your punching bag.

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    If a woman, teen, or girl says No, Stop, I Changed My Mind, I Can’t do This, or I’m Just Not Ready… Believe Her! No, she doesn’t REALLY want it. No, she’s NOT playing hard to get. No, she’s NOT just a tease. No, she didn’t ASK for it. Sexual violence is NOT okay no matter how much you try to rationalize it. Don’t be a predator! Have some self-control and RESPECT her decision. Forcing yourself on a person is sexual assault, period!

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    Il suo volto era disegnato da un'estesa ragnatela di sconfitte - a suggerire che al di sotto del collo viveva un parassita che con graduale intenzionalità divorava gli elementi che negli esseri umani si aggregano per generare soddisfazione e appagamento. Era graziosa, lineamenti sobri, occhi distanti, il naso forte e diritto, ma più la guardavo più mi ricordava un vaso greco o romano andato in pezzi e riassemblato. Se pure ne ammiravi la bellezza e l'eleganza della fattura, lo sguardo continuava a tornare sulle giunture e le crepe riempite con qualche oscura sostanza coesiva, sui manici mancanti e sui buchi. Riconoscere la persona che la signora Park era stata prima di incontrare il signor Park richiedeva uno sforzo di immaginazione.

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    It doesn't matter how rich or poor a person is, what gender or social class, or how much fame or education she possesses. Verbal, mental, and physical abuse can happen to anyone. It doesn't matter what a woman’s ethnicity is because the only distinguishing color of abuse is black-and-blue.

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    No matter what, the day didn't feel like Christmas to her. She remembered years ago, when she had been just a little kid, and the word had been enough to make her happy. Nothing stirred in her now. Her childhood felt like it had been in another life. As she sat alone in her room with tears drying to her face, she resolved that no matter what the calendar said, it wasn't Christmas. If it was, she'd feel happy, not depressed.

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    Objectification is a critical reason why an abuser tends to get worse over time. As his conscience adapts to one level of cruelty—or violence—he builds to the next. By depersonalizing his partner, the abuser protects himself from the natural human emotions of guilt and empathy, so that he can sleep at night with a clear conscience. He distances himself so far from her humanity that her feelings no longer count, or simply cease to exist. These walls tend to grow over time, so that after a few years in a relationship my clients can reach a point where they feel no more guilt over degrading or threatening their partners than you or I would feel after angrily kicking a stone in the driveway.

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    People only picked the pretty, sweet-smelling flowers. The ones with thorns were left alone.

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    People on the outside of situations like these often wonder why the woman go back to the abuser. I read once that 85 percent of woman return to abuse situations. That was before I realise I was in one, and when I heard the stadistic, I thought it was because the women were stupid. I thought these things about my mother more than once.

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    Perpetrators of abuse often make their victims believe that they are somehow responsible for their own abuse. Such misplaced notions shift the blame of the abuse from the abuser to the abusee.

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    Mind control is built on lies and manipulation of attachment needs. Valerie Sinason, (Forward)

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    Our existence is based on the variety of life that we have experienced. Yet, in the end when the reality of identity crises strikes, the truth of life can be overpowering and can hit us hard.

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    Prim... Rue... aren't they the very reason I have to try to fight? Because what has been done to them is so wrong, so beyond justification, so evil that there is no choice? Because no one had the right to treat them as they have been treated? Yes. This is the thing to remember when fear threatens to swallow me up.

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    Shouldn't there be more distaste in our mouths for the abusers than for those who continue to love the abusers?

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    Terri had already gotten her panties into a bunch just from one little phone call, so he knew coming at her too much too fast would be more trouble than it was worth. He couldn’t exactly beat her into submission, not right away anyway. Although he did enjoy seeing her get all riled up. Nothing tugged at a man’s heartstrings like a pair of mascara smeared eyes. Randy from Spring Cleaning-- Coming Summer 2012

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    The fresh, pungent summer smells of the forest bring me home to the natural, forgotten spiritual place deep inside me. The part of me where hope lives, where prayers are answered and life feels good.

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    The idea of loving and helping “broken” people seems romantic. I’m going to rescue girls from the sex trade. I’m going to see addicts freed from drugs. I’m going to protect abused women. Then you get hurt.

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    The symptoms of abuse are there, and the woman usually sees them: the escalating frequency of put-downs. Early generosity turning more and more to selfishness. Verbal explosions when he is irritated or when he doesn’t get his way. Her grievances constantly turned around on her, so that everything is her own fault. His growing attitude that he knows what is good for her better than she does. And, in many relationships, a mounting sense of fear or intimidation. But the woman also sees that her partner is a human being who can be caring and affectionate at times, and she loves him. She wants to figure out why he gets so upset, so that she can help him break his pattern of ups and downs. She gets drawn into the complexities of his inner world, trying to uncover clues, moving pieces around in an attempt to solve an elaborate puzzle.

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    She realized in an instant that being around him awakened her, stirring the sediment that had long ago settled at the bottom of her well. He made her feel a part of him, of something larger, and somehow more alive.

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    Sometimes we need to feel bad to know what it's like to feel good...

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    The abuser’s mood changes are especially perplexing. He can be a different person from day to day, or even from hour to hour. At times he is aggressive and intimidating, his tone harsh, insults spewing from his mouth, ridicule dripping from him like oil from a drum. When he’s in this mode, nothing she says seems to have any impact on him, except to make him even angrier. Her side of the argument counts for nothing in his eyes, and everything is her fault. He twists her words around so that she always ends up on the defensive. As so many partners of my clients have said to me, “I just can’t seem to do anything right.” At other moments, he sounds wounded and lost, hungering for love and for someone to take care of him. When this side of him emerges, he appears open and ready to heal. He seems to let down his guard, his hard exterior softens, and he may take on the quality of a hurt child, difficult and frustrating but lovable. Looking at him in this deflated state, his partner has trouble imagining that the abuser inside of him will ever be back. The beast that takes him over at other times looks completely unrelated to the tender person she now sees. Sooner or later, though, the shadow comes back over him, as if it had a life of its own. Weeks of peace may go by, but eventually she finds herself under assault once again. Then her head spins with the arduous effort of untangling the many threads of his character, until she begins to wonder whether she is the one whose head isn’t quite right.

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    The canopy of trees overhead is so thick that only bits and pieces of blue sky can be seen overhead. Narrow rays of sunshine slice their way between the tree branches; slanted silver swords lighting my way.

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    The man reeks of mental illness. I can taste his pathology... Goes well with my palette.

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    This target woman is a woman who will put the needs of her partner before her own.

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    To make matters worse, everyone she talks to has a different opinion about the nature of his problem and what she should do about it. Her clergyperson may tell her, “Love heals all difficulties. Give him your heart fully, and he will find the spirit of God.” Her therapist speaks a different language, saying, “He triggers strong reactions in you because he reminds you of your father, and you set things off in him because of his relationship with his mother. You each need to work on not pushing each other’s buttons.” A recovering alcoholic friend tells her, “He’s a rage addict. He controls you because he is terrified of his own fears. You need to get him into a twelve-step program.” Her brother may say to her, “He’s a good guy. I know he loses his temper with you sometimes—he does have a short fuse—but you’re no prize yourself with that mouth of yours. You two need to work it out, for the good of the children.” And then, to crown her increasing confusion, she may hear from her mother, or her child’s schoolteacher, or her best friend: “He’s mean and crazy, and he’ll never change. All he wants is to hurt you. Leave him now before he does something even worse.” All of these people are trying to help, and they are all talking about the same abuser. But he looks different from each angle of view.

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    We are taught we can redeem them, she said to me once. We are taught it as soon as we can read. We can turn the beast into a prince, if only we love him enough.

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    Underlying the attack on psychotherapy, I believe, is a recognition of the potential power of any relationship of witnessing. The consulting room is a privileged space dedicated to memory. Within that space, survivors gain the freedom to know and tell their stories. Even the most private and confidential disclosure of past abuses increases the likelihood of eventual public disclosure. And public disclosure is something that perpetrators are determined to prevent. As in the case of more overtly political crimes, perpetrators will fight tenaciously to ensure that their abuses remain unseen, unacknowledged, and consigned to oblivion. The dialectic of trauma is playing itself out once again. It is worth remembering that this is not the first time in history that those who have listened closely to trauma survivors have been subject to challenge. Nor will it be the last. In the past few years, many clinicians have had to learn to deal with the same tactics of harassment and intimidation that grassroots advocates for women, children and other oppressed groups have long endured. We, the bystanders, have had to look within ourselves to find some small portion of the courage that victims of violence must muster every day. Some attacks have been downright silly; many have been quite ugly. Though frightening, these attacks are an implicit tribute to the power of the healing relationship. They remind us that creating a protected space where survivors can speak their truth is an act of liberation. They remind us that bearing witness, even within the confines of that sanctuary, is an act of solidarity. They remind us also that moral neutrality in the conflict between victim and perpetrator is not an option. Like all other bystanders, therapists are sometimes forced to take sides. Those who stand with the victim will inevitably have to face the perpetrator's unmasked fury. For many of us, there can be no greater honor. p.246 - 247 Judith Lewis Herman, M.D. February, 1997

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    We require to get out of our own built up Cocoons, these need to be worn, softened and freed through.

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    YOUR ABUSIVE PARTNER DOESN’T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER. One of the basic human rights he takes away from you is the right to be angry with him. No matter how badly he treats you, he believes that your voice shouldn’t rise and your blood shouldn’t boil. The privilege of rage is reserved for him alone. When your anger does jump out of you—as will happen to any abused woman from time to time—he is likely to try to jam it back down your throat as quickly as he can. Then he uses your anger against you to prove what an irrational person you are. Abuse can make you feel straitjacketed. You may develop physical or emotional reactions to swallowing your anger, such as depression, nightmares, emotional numbing, or eating and sleeping problems, which your partner may use as an excuse to belittle you further or make you feel crazy.

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    When enforcing our boundaries, first and foremost, we are caring for ourselves, but we are also helping others to have a clear understanding of what we consider acceptable behavior. We are reflecting back to them what is not acceptable and, therefore, providing them an opportunity to consider that information and make necessary changes. If we ignore the behavior or accept the behavior, not only are we undermining ourselves, but we are denying the other person an opportunity to learn about themselves and to grow, and ultimately, we deny them the opportunity for a healthy relationship with us. -Psychotherapist Donna Wood in The Inspired Caregiver

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    You're gay. I'm safe with you. Castle's not." "(...) But me being gay doesn't make you safe in my company, Alex. Me choosing not to hurt you makes you safe. Gay, bi or straight, it doesn't matter, it's about respect for another human being and making the choice not to commit violence against them.