Best 4 quotes of Lodro Rinzler on MyQuotes

At the point where you find yourself closing down from communicating openly in a relationship, you have a choice about how you would like to proceed. One way forward is to lay fresh layers of protection around your vulnerable heart. You are dampening the other person’s ability to hurt you, but you are also less able to communicate your own love genuinely. You are essentially preparing yourself for an inevitable breakup. The alternative is loosening up your expectations and reconnecting with that curiosity you were able to offer at the beginning of the relationship. You commit to exploring where you are stuck, where you have put up that protective shielding, and how you can open yourself more to your partner. This is a way to deepen a relationship, by recommitting to applying gentle curiosity toward learning about your lover.

I have found that this is pretty radical notion for anyone who was raised with a strong Christian background. Within that religious tradition there is an emphasis on original sin, which dictates that we area bacically not good at all but must work for our salvation. Within the Buddhist tradition we are saying the opposite: actually you are basically good. You are basically wise. You are basically kind. You just need to discover that truth and develop confidence in it.

One way to think of this dignity is to equate when you are on the path with unraveling a ball of yarn. You have wound your sense of self so tightly that it's hard to be anything other than you, a big ball of yarn. That's just who you are, not string, or threads, but a ball of yarn.

Patience from a Buddhist perspective is not a "wait and see" attitude, but rather one of "just be there"... Patience can also be based on not expecting anything.Think of patience as an act of being open to whatever comes your way. When you begin to solidify expectations, you get frustrated because they are not met in the way you had hoped... With no set idea of how something is supposed to be, it is hard to get stuck on things not happening in the time frame you desired. Instead, you are just being there, open to the possibilities of your life.