Best 6 quotes of Brien Blatt on MyQuotes

Both men and women can have mental health issues, and neither should be ashamed of that. We shouldn't have to act like everything's okay and try to "fit in" with society's expectations, because that is JUST an act in most cases. Let's change this.

Everyone needs to take care of their mental health, just like physical health. Going to a professional for your brain is no different than any other part of your body, so let’s stop stigmatizing that and mental “illness.

It just takes time. I have to ride the roller coaster to the end.

Mental health is an important topic, and should be discussed more frequently. It's not "attention seeking.

Mental health is an important topic. It's not just for attention.

Sometimes the past can be painful and full of terrible things. However it affected you, the important thing is that you're here now. Focus on healing and your future, because you can definitely have and deserve a good one, just as much as anyone else. I know it's easier said than done, but I like to remind people that they are worthy and can recover from things such as trauma, even if it's a difficult, long process.