Best 12 quotes of Melissa Heisler on MyQuotes

At times, you may find you are revisiting the same issue, lesson, or opportunity you experienced before. However, each time we come to the same crossroads, it is different. Life is not linear. I see it as an ascending spiral. Issues or challenges we face run vertically alongside the spiral. We move along the path of the spiral, and we will see reoccurring challenges and issues, but they really are different each time because we are different.

Awareness, Acceptance, Alternatives, and Actions are the four habits necessary to become Type Me.

Focusing on what we have, instead of what we don’t, keeps us in the present moment.

Have compassion. Even though Type A’s can be controlling, know they are as tough or tougher with themselves.

Joy is found in what we experience (verb), not what we have or achieve (noun).

Life is about choosing, experiencing, learning, and choosing again.

Life is about daily moment-by-moment experiences. Many of us don’t focus on these moments.

Living is a verb, not a noun. Joy is found in living our life not just having a life.

The most important aspect of a Type A is they are really scared, although they appear to be confident and in control. Type A’s use tasks, projects, and lists to feel secure.

Things don’t provide us with joy; it is experiencing the thing that brings us joy.

What we think is what we experience, so it is important to become aware of our thoughts.

Without self-awareness, no changes can be made.