Best 31 quotes of Spencer Johnson on MyQuotes

Between Peaks There Are Always Valleys. How You Manage Your Valley Determines How Soon You Reach Your Next Peak.

Change happens when the pain of holding on becomes greater than the fear of letting go.

Finding inner success is the best, easiest and infact the only way to achieve and enjoy everything else in life.

If you do not change, you can become extinct !

IF you don't change, you can become extinct!

If you don't change, you will become extinct.

I grew up in Hollywood, California. A lot of my parents' friends were in the motion picture industry, but I saw their doctor friends as more solid. I admired them; there was a peacefulness in them, a sense of purpose that I liked. So I became very interested in being a surgeon.

Integrity is telling myself the truth. And honesty is telling the truth to other people.

I think you have to be much more secure and much less angry to trust the simple. You've got to be in a pretty good place to trust those simple, obvious answers and, most important, to use them.

It Is Natural For Everyone Everywhere To Have Peaks And Valleys At Work And In Life.

I was taking myself very seriously when I was going through life changes. And I realized that I needed to laugh at myself, particularly at my mistakes.

Look at what happened in the Past. Learn something valuable from it. Do things differently in the present.

Movement in new direction helps find new cheese.

Noticing small changes early helps you adapt to the bigger change that are to come

Only when you stop doing what doesn't work, can things get better.

Pain is the difference between what is and what I want it to be.

See what you're doing wrong, laugh at it, change and do better.

Smell the cheese often so you know when it is getting old.

Sometimes, Hem, things change and they are never the same again. This looks like one of those times. That's life! Life moves on. And so should we.

The man realized that what counted was not where a person lived, but how a person lived.

The More Important Your Cheese Is To You The More You Want To Hold On To It.

The quicker you let go of old cheese, the sooner you find new cheese.

What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.

When you move beyond your fear, you feel free.

When you stop being afraid you feel good

You have more fun and enjoy more financial success when you stop trying to get what you want and start helping other people get what they want.

He realized that when he had been afraid to change he had been holding on to the illusion of Old Cheese that was no longer there

Old beliefs do not lead you to new cheese

The fear you let build up in your mind is worse than the situation that actually exists

things change and they are never the same again. This looks like one, of those times, Hem. That's life! Life moves on. And so should we.

when he was afraid to changed he had been holding on to the illusion of Old Cheese that was no longer there