Best 11 quotes of Stan Jacobs on MyQuotes

A morning contrast shower works as a gym, sauna and spa in your bathroom.

Emotions have immense power. This power can propel you towards your dreams and goals, or sabotage and ruin your life. Choose wisely how to use the power of your emotions.

Evenings and mornings represent “the gates” to your inner universe. Taking care of how you enter and exit these “gates” is your primary responsibility; do not give away this power. Once you master it, life will never be the same again.

How you greet your morning is like a boomerang. It always comes back to you. Remember this.

It is in your best interest to avoid sleep debt, otherwise be prepared to pay both the DEBT and the INTEREST!

Nothing tastes as good as the Taste for Life.

The quality of your life is in direct relationship to the quality of your habits and rituals.

The secret to creating a five-star sleeping environment is about using your five senses.

To become a true Master of your Days and Nights you need to master your Dusks and Dawns at the same time.

What do the words “plant” and “plan” have in common? Yes, correct, it’s the word PLAN. Mind Gardening is a mindful thinking and planning philosophy.

Your brain loves habits because they are simple, structured, well-known, energy efficient, quick, and automatic.