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By AnonymGabrielle Bernstein
Allow your passion to become your purpose, and it will one day become your profession.
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By AnonymGabrielle Bernstein
All the happiness, self-confidence, and support you're seeking is already within you.
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By AnonymGabrielle Bernstein
A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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By AnonymGabrielle Bernstein
At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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By AnonymGabrielle Bernstein
Be faithful that your authentic power is all you need to truly share your light with the world.
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By AnonymGabrielle Bernstein
Be real. That's part of being present.
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By AnonymGabrielle Bernstein
Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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By AnonymGabrielle Bernstein
By growing a spiritual practice, we are given all that we need.
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By AnonymGabrielle Bernstein
Choosing love will bring you great joy and great happiness - that happiness is a choice you make.
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By AnonymGabrielle Bernstein
Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.
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By AnonymGabrielle Bernstein
Each day when you wake up, say: "What miracles would you have me perform today?" Then listen.
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By AnonymGabrielle Bernstein
Each time we make this shift and choose happiness, we experience a miracle. Our mind shifts from fearful delusions and reconnects to our truth, which is love. Creating these shifts requires a dedicated commitment to choosing love.
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By AnonymGabrielle Bernstein
Even if you're just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
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By AnonymGabrielle Bernstein
First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
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By AnonymGabrielle Bernstein
For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
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By AnonymGabrielle Bernstein
Get naked with your truth, offering the world your greatest gift: your authentic self.
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By AnonymGabrielle Bernstein
Have a vision but hold it lightly, wear it like a loose garment.
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By AnonymGabrielle Bernstein
I believe in any kind of personal growth practice that can help you gather the tools that you can then apply to resentment, anger, pain, and rage in order to heal your past resentments toward yourself and others, and then deal with them in the moment so you don't carry them for a decade or more.
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By AnonymGabrielle Bernstein
I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
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By AnonymGabrielle Bernstein
I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
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By AnonymGabrielle Bernstein
I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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By AnonymGabrielle Bernstein
If I jump out of bed without hugging my husband, that creates stress between us.
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By AnonymGabrielle Bernstein
If you clear that negative feeling and forgive yourself, then you can see the world from a different lens. You stop attracting that same type of experience. You can set yourself free.
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By AnonymGabrielle Bernstein
If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
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By AnonymGabrielle Bernstein
If you're living your life avoiding stress, you must be living on an ashram.
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By AnonymGabrielle Bernstein
If you're stuck in traffic, call a friend or listen to a favorite podcast. If you're waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
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By AnonymGabrielle Bernstein
If you stay in that new flow of positive behavior, it's hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
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By AnonymGabrielle Bernstein
I learned that real happiness doesn’t come from getting but from giving.
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By AnonymGabrielle Bernstein
Inside we are all Golden Buddha's, but we grew to believe we were made of clay. Our ego's false perceptions led us to grow into a belief system that covered our inner light. We've spent years, maybe decades, masking our truth. Now it's time to embrace our light and reconnect with our Golden Buddha within.
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By AnonymGabrielle Bernstein
I recommend free writing in the morning and the evening as a type of mental shower.
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By AnonymGabrielle Bernstein
I think quite often we hold onto trauma because we don't process it.
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By AnonymGabrielle Bernstein
I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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By AnonymGabrielle Bernstein
I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.
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By AnonymGabrielle Bernstein
It’s time to let go, be guided and expect miracles.
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By AnonymGabrielle Bernstein
It's very easy to look for happiness outside ourselves; in a relationship, a dream job, or the perfect body weight. When we chase happiness externally, we're simply looking for God in all the wrong places. The outside search is based on false projections we place on the world. These projections build up a wall against true happiness, which lies within us.
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By AnonymGabrielle Bernstein
I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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By AnonymGabrielle Bernstein
I've worked very hard to transform my fearful delusions into loving beliefs, and I am committed to maintaining this way of being.
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By AnonymGabrielle Bernstein
I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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By AnonymGabrielle Bernstein
Joy is a big stress buster too. Measure your success by how much fun you're having.
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By AnonymGabrielle Bernstein
Learning presence is a stress buster.
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By AnonymGabrielle Bernstein
Let's begin creating miracles now.
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By AnonymGabrielle Bernstein
Letting go of control, that's actually when you're safe.
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By AnonymGabrielle Bernstein
Letting go of stress means that you can enjoy your life.
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By AnonymGabrielle Bernstein
Letting yourself off the hook takes the stress away.
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By AnonymGabrielle Bernstein
Most people don't walk around the tools to process pain and fear, that kind of discomfort. In most cases, it's unbearable to look at it, feel it, and/or address it. It's why I'm such a fan of self-help books.
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By AnonymGabrielle Bernstein
Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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By AnonymGabrielle Bernstein
Neglecting passion blocks creative flow. When you're passionate, you're energized. Likewise, when you lack passion, your energy is low and unproductive. Energy is everything when it comes to being successful.
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By AnonymGabrielle Bernstein
Now is the perfect time to make powerful change-your willingness is at an all-time high.
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By AnonymGabrielle Bernstein
On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
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By AnonymGabrielle Bernstein
People carry around resentment for years! And that creates daily stress.
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