Best 1371 quotes in «stress quotes» category

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    Learning how to access a continuity of common sense can be one of your most efficient accomplishments in this decade. Can you imagine "common sense" surpassing science and technology in the quest to unravel the human stress mess? In time, society will have a new measure for confirming truth. It's inside the people-not at the mercy of current scientific methodology. Let scientists facilitate discovery, but not invent your inner truth.

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    Learning presence is a stress buster.

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    Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?

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    Life is too short to spend forty to fifty hours around people who do nothing but stress you out and make you desire to go stick your head in a blender.

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    Let's say you have to catch a plane, and you are packing your suitcase and moving fast. Most people would call that stress. Most people live stressed like that all the time.

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    Let's say you don't want to stress the urgency of the gospel. Imagine that you are a hyper-Calvinist, and you just figure that people's salvation is a matter for the sovereignty of God. Well, if that's the case, there will never be the heartfelt pleading that you would see in a Spurgeon or an Edwards, or in the Apostle Paul where he pours out his heart in Romans 9 and 10 for the Jewish people.

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    Letting go of stress means that you can enjoy your life.

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    Levity is the lubricant of a crisis. We resort to jokes, pranks and good natured kidding to relieve tension, stress and boredom.

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    Like anyone, I stress and get hard on myself from time to time, but it's minute compared to the pressure I used to put on myself to perform and succeed. To my kids' credit, they've probably helped me the most here: I'm more worried about what they're doing than what I'm doing!

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    Live events are notorious for being pressure free. Stress free. It's all about just doing the match. Doing what you feel.

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    Look at life as an energy economy game. Each day, ask yourself, Are my energy expenditures (actions, reactions, thoughts, and feelings) productive or nonproductive? During the course of my day, have I accumulated more stress or more peace?

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    Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.

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    Looking to any angry, anxious, or otherwise stressed emotional state to help you sort out the pain you're in is like trying to organize your monthly bills by throwing them into a blender

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    Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.

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    Letting yourself off the hook takes the stress away.

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    Makeup can be pure fantasy--it can transform you into any kind of magical creature, whether that's a superhero or a retro Hollywood icon or just a more fun, fresher version of yourself. Looking like a stress-free, well-rested working mom? That's some kind of magic to me.

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    Make the decision and say, "I'm not letting that worry in. I'm done being upset when my plans don't work out. I'm not letting that stress in." Negative thoughts will still come to your mind, but you don't have to let them into your spirit.

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    Making art, being creative, is risky, especially for actors, but everybody on the set is being creative. You're putting yourself out there with ideas, and to have your brain be free of stress so that it can actually do its best work, it feels like you want to have a real sense of intimacy and connection and trust with everybody.

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    Male love circuits get an extra kick when stress levels are high. After an intense physical challenge, for instance, males will bond quickly and sexually with the first willing female they lay eyes on. Women, by contrast, will rebuff advances or expressions of affection and desire when under stress. The reason may be that the stress hormone cortisol blocks oxytocin's action in the female brain, abruptly shutting off a woman's desire for sex and physical touch.

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    Man actually needs the striving and struggling for some goal worthy of him.

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    Many of the soldiers suffer from post-traumatic stress disorder, and have not been supported by the government when they've requested psychological help. Of course, the prisoners continue to suffer physically and psychologically. Much needs to be done - torture has a negative impact on everyone it touches, including us, Americans, as a nation.

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    Love ought to stop on both sides, don’t you think, simultaneously?’ He spoke without any stress on the words, so as not to wake the sleepers. ‘But it won’t - that’s the devil,’ he added in the same undertone.

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    Many of those who once were so passionately in love with Christ now run about pursuing their own interests. They're burdened down with stress and problems, chasing after riches and the things of this world.

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    Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first.

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    Lower your cortisol level. The happiest people have the lowest level of cortisol, a stress hormone that raises blood pressure and weakens the immune system. Cut the stress-more yoga, less road rage-and you'll cut your cortisol production.

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    Many people in a rather reckless context claim to 'just tell it like it is'. In actuality, nobody really stresses what one says so much as the motive behind what one says; hence, he is merely blowing hot air and detracting from 'what is'.

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    Many times in my life when things were not going as I had planned, I would try to take control and fix it. The harder I tried to fix things the harder the situation or the stress from the situation became. As I learned to trust that God had the best solution, my life became much more peaceful and I was able to get through problems much quicker.

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    Many writers lay very great stress upon some definite moral purpose, at which they profess to aim their works.

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    May I stress the need for courageous, intelligent, and dedicated leadership... Leaders of sound integrity. Leaders not in love with publicity, but in love with justice. Leaders not in love with money, but in love with humanity. Leaders who can subject their particular egos to the greatness of the cause.

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    Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned.

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    Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.

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    Meditation is a really powerful tool I have for life now. The only reason I know about it is because I was stressing about writing and a friend taught me it. It's been useful. Now I use it for a bunch of different situations, whether I'm stressing before a show or something in the day really pisses me off.

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    Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators.

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    Meditation is the process of quieting one's mind, and letting go of the worries and stress of life.

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    Meditation isn't just something we do to make ourselves more peaceful and to take some of the stress out of our lives. We do it because it's the only direct experience we can have of knowing God. Because God is that which is indivisible. Everything else in the universe, in the physical world, is divisible. Up and down, good and bad, right and wrong, male and female, and so on. But that which is indivisible in our physical experience is called silence. And when you get into silence, you're coming to know the indivisibleness of your life - and that's conscious contact.

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    Meditation is the only way to freedom from stress as it is a dimension beyond the mind. All the stress and struggle are of the mind.

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    Meditation, yoga, and walks are all ways to regulate our stress and reconnect.

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    Mindfulness is about finding ways to slow down and pay attention to the present moment-which improves performance and reduces stress. It’s about having the time and space to attend to what’s right in front of us, even though many other forces are trying to keep us stuck in the past or inviting us to fantasize or worry about the future. It’s about a natural quality each of us possesses, and which we can further develop in just a few minutes a day.

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    Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.

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    MMA for me was a stepping stone in my life as a man to grow... The stress and the fears and anxiety you've got to overcome in that moment is not something you're ever going to gain in a daily lifetime routine.

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    Many of us feel stress and get overwhelmed not because we're taking on too much, but because we're taking on too little of what really strengthens us.

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    Money stress is what used to remind me of my Dad most.

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    Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.

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    Most people don't know where they stand. One day their boss gives them an eye roll, and it can set back their whole day. It causes enormous stress.

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    Most people, in committing a suicidal act, are just as muddled as when they do anything important under emotional stress. Carefully planned acts of suicide are as rare as carefully planned acts of homicide.

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    Most people use music as a couch; they want to be pillowed on it, relaxed and consoled for the stress of daily living. But serious music was never meant to be soporific.

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    Most organizations only focus on WHAT they do and HOW they do it - tactics and strategies - and they aren't even aware that this thing called the WHY exists. Focusing on only two pieces of a three piece puzzle leaves an organization, or a career, inherently out of balance. Being out of balance, only operating on two of the three pieces, shows up in different ways - increased stress, loss of passion, obsession with what your competition is doing, being forced to play the price game, trouble differentiating. These are all signs that the WHY is missing.

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    Moving [to the White House], whatever stresses would be on my husband and me, we could handle; we are grown-ups. But it wouldn't be until the day that my kids came home and said to me, "I like it here," that I'd feel like I could breathe and know that we're all going to be okay here.

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    Mozart. Vivaldi. Van Gogh. Stretched their genius on struggle, stress and survival.

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    Moving to Australia was not a career move, but a quality of life issue. It has no guns, no God, and no gangster rap. As an Ethiopian cab driver said to me the other day when I was returning from a gig in Sydney, Australia is a peaceful, democratic place. I like the relatively stress free lifestyle. It's worth the drop in income.