Best 814 quotes in «breathing quotes» category

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    Failing to exhale properly is a common symptom of high blood pressure.

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    For me, writing is just as much a choice as breathing. I can quit anytime I want, but not starting again would prove fatal.

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    For years I tried to help people with simple things, such as tension relief through breathing and relaxation, but all they wanted were the drugs. They wanted to numb themselves. They did not want to face their fears or feel better through their own efforts—and they certainly did not want to be illuminated.

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    Give me one more night to taste the dark When wolves imitate a lone dog's bark Let those secrets remain unspoken Fallen angel's heart now lover's token Light grows dim burying riddle’s death Just breathe to free your one last breath

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    Grabbing her close to him, he spun her around and pushed her against the wall. They needed something solid to keep them steady, because he didn’t see himself giving up those lips any time soon. He would kiss her until she lost her breath and it was only his lips on hers that kept her upright. Only the kiss that kept her breathing.

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    from the prose poem "The Universe Thrums on regardless" in my book SPAN. We are almost nothing in the night. Reduced to warm blobs and the sound of breathing. There is comfort in that.

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    From The Twelve Enlightenments Observe your own body. It breathes. You breathe when you are asleep, when you are no longer conscious of your own ideas of self-identity. Who, then, is breathing? The collection of information that you mistakenly think it’s you is not the main protagonist in this drama called the breath. In fact, you are not breathing; breath is naturally happening to you. You can purposely end your own life, but you cannot purposely keep your own life going. The expression, “My life” is actually an oxymoron, a result of ignorance and mistaken assumption. You don’t posses life; life expresses itself through you. Your body is a flower that life let bloom, a phenomenon created by life.

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    Had blundered into the unlikely journey knowing nothing, breathing grief like a sour gas. Hoping for oxygen soon.

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    Grammar is the breathing power for the life of language

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    He asked me for a light to light his cigarette, and by reason of unaware, it is he that really gave light to me, made me realize how much alike we all are, breathing the same air, beating the same red blood, separated through some fortune and shame in the way of humanity.

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    He closed his eyes and the warmth sank into his head, bringing an immediate sense of life. Reality came through the violent breathing, and with a sort of nostalgic remorse. He felt as though he was waiting tranquilly for some undefined revenge.

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    Grief makes gravity heavier and air molecules denser, so breathing is accomplished in a shallow, half-hearted way.

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    He hands the page to his wife and looks across the room to Colleen's picture, listening to her absence, breathing deeply the air she can't share.

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    He leaned toward me and delicately grazed my lips with his. The tease left me breathless, burning for more. “I keep having to remind myself that I can do that,” he smirked.

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    I breathe in... the fragrance of love, and moist sand the one his roses left on both my hands I just keep on breathing every moment as much as I can preserving it, in my body for the day it can’t.

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    He was a heavy breather. You could hear him puffing and blowing into the mike up there like some large and sweaty animal. I don't like that, never have. My father is like that on the telephone. A lot of heavy breathing in your ear, so you can almost smell the scotch and Pall Malls on his breath. It always seems unsanitary and somehow homosexual.

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    I breathe in all that comes to me for the highest good.

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    How to be a Poet (to remind myself) i Make a place to sit down. Sit down. Be quiet. You must depend upon affection, reading, knowledge, skill—more of each than you have—inspiration work, growing older, patience, for patience joins time to eternity… ii Breathe with unconditional breath the unconditioned air. Shun electric wire. Communicate slowly. Live a three-dimensional life; stay away from screens. Stay away from anything that obscures the place it is in. There are no unsacred places; there are only sacred places and desecrated places. iii Accept what comes from silence. Make the best you can of it. Of the little words that come out of the silence, like prayers prayed back to the one who prays, make a poem that does not disturb the silence from which it came.

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    I'd stopped breathing and everything about that moment was like stumbling into a 3-D movie after living a 2-D life.

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    I feel a strong hand caress my inner elbow and his lips at my ear. “You look good dancing.” I turn and Alex and I share the same breathing space. It’s hard to keep my eyes away from his mouth. “Really? I didn’t realize you saw me.” He narrows his eyes briefly. “I see you.

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    If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.

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    If you are reading this, be sure to count this on your blessings list.

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    If you're still breathing, you have the power to lead your life.

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    If something negative comes to the surface, such as your despair and anger, or the despair and anger of your spouse, you need the energy of mindfulness to embrace it. Breathing in, I know that anger is there in me. Breathing out, I care for my anger. This is like a mother hearing her baby cry out. She is in the kitchen, and she hears her baby wailing. She puts down whatever she has in her hands, goes into the baby's room, and picks it up in her arms. You can do exactly the same thing--embrace the pain that is coming to the surface. Breathing in, I know that you are there, my dear anger, my dear despair. I am there for you; I will take care of you.

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    If you have been breathing industrial gas, you may have pernicious anemia, multiple chemical sensitivity and organ damage.

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    I get so god damn lonely and sad and filled with regrets some days. It overwhelms me as I’m sitting on the bus; watching the golden leaves from a window; a sudden burst of realisation in the middle of the night. I can’t help it and I can’t stop it. I’m alone as I’ve always been and sometimes it hurts…. but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. To comfort my own heart when I wake up sad. To find small bits of friendship in a crowd full of strangers. To find a small moment of joy in a blue sky, in a trip somewhere not so far away, a long walk an early morning in December, or a handwritten letter to an old friend simply saying ”I thought of you. I hope you’re well.” No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it. I get so god damn lonely and sad and filled with regrets some days, but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. Slowly building myself a home with things I like. Colors that calm me down, a plan to follow when things get dark, a few people I try to treat right. I don’t sometimes, but it’s my intent to do so. I’m learning.I’m learning to make things nice for myself. I’m learning to save myself. I’m trying, as I always will.

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    I had once remarked to Feely that, because of the oxygen, breathing fresh air was like breathing God, but she had slapped my face and told me I was being blasphemous.

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    I have a horrid scar right under my left knee from you. Well, the absence of you. Seems appropriate. But I still miss you. My pillowcase smells like you, so I bury my face in it and breathe it in. Things feel empty. My couch, my living room, my heart. I see pictures of things. Silly things, beautiful things, and I want to share them with you. But alas, I cannot, I do not, I press the red button when you call.

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    If you want happiness, practice breathing exercise. If you want joy, reduce your desires and expand your vision. If you want peace, reduce your ego and love your Self. If you want protection, keep the gap for doing physical relationship like twice in a week or less than that and expand knowledge through spiritual practice

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    I inhale the highest and best vibrations. I inhale all the joy of life's blessings.

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    Inhale the present, exhale the past and the future.

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    Ikiwa hakuna kitu kinafanyika katika maisha yako usijali. Kuna kitu kinafanyika – kuingia na kutoka kwa hii pumzi.

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    In my heaven sweet melodies of the skies ripple pool of the sea playing sweet song to me, sharing tales of the past, blending with mine as mirage, painting new...I breathe in, am in love and alive...

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    In the book of Job, the Lord demands, “Where wast thou when I laid the foundations of the earth?” “I was there!”-surely that is the answer to God’s question. For no matter how the universe came into being, most of the atoms in these fleeting assemblies that we think of as our bodies have been in existence since the beginning. Each breath we take contains hundreds of thousands of the inert, pervasive argon atoms that were actually breathed in his lifetime by the Buddha, and indeed contain parts of all the ‘snorts, sighs, bellows, shrieks” of all creatures that ever existed or will exist. These atoms flow backward and forward in such useful but artificial constructs as time and space, in the same universal rhythms, universal breath as the tides and stars, joining both the living and the dead in that energy which animates the universe.

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    In the balance of love and loss, it was love that made me struggle to… Breathe.

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    I recommend breathwork because your breath is available to you anytime, anywhere -- no drugs, no natural healing remedy, no practitioner required.

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    I saw to the south a man walking. He was breaking ground in perfect silence. He wore a harness and pulled a plow. His feet trod his figure's blue shadow, and the plow cut a long blue shadow in the field. He turned back as if to check the furrow, or as if he heard a call. Again I saw another man on the plain to the north. This man walked slowly with a spade, and turned the green ground under. Then before me in the near distance I saw the earth itself walking, the earth walking dark and aerated as it always does in every season, peeling the light back: The earth was plowing the men under, and the space, and the plow. No one sees us go under. No one sees generations churn, or civilizations. The green fields grow up forgetting. Ours is a planet sown in beings. Our generations overlap like shingles. We don't fall in rows like hay, but we fall. Once we get here, we spend forever on the globe, most of it tucked under. While we breathe, we open time like a path in the grass. We open time as a boat's stem slits the crest of the present.

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    Ironically, to “inspire” means to breathe, to infuse life by breathing. As with a lot of things that have the capacity to inspire, it takes some time to get past the apparent boredom and find the hidden secrets. I figure if I keep harping on it, maybe someone will eventually explore the possibility long enough to realize just how breathtaking it is.

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    It has often been said that prayer is as basic to spiritual life as breathing is to our natural lives. It is not merely an occasional impulse to which we respond when we are in trouble, prayer is a way of life.

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    I think, therefore I am? No, I simply am. I am. I am. I am. I will still be if I didn't think. In fact, it is only then that I would step into a different dimension of consciousness. Yes, I will still be if I didn't think. I will still be if I stopped breathing. I will still be because you still are. My words are written and you are receiving them. We are dancing. We are making love. And when you stop reading them, they will still be because nothing ever truly ceases to exist. There is not a thing that is not. Every thought, energy, and vibration is recycled. I am and I will continue to be because I manifest as the universe, therefore I will continue to manifest as the universe.

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    It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is done by the whole body. The lungs play a passive role in the respiratory process. Their expansion is produced by an enlargement, mostly downward, of the thoracic cavity and they collapse when that cavity is reduced. Proper breathing involves the muscles of the head, neck, thorax, and abdomen. It can be shown that chronic tension in any part of the body's musculature interferes with the natural respiratory movements. Breathing is a rhythmic activity. Normally a person at rest makes approximately 16 to 17 respiratory incursions a minute. The rate is higher in infants and in states of excitation. It is lower in sleep and in depressed persons. The depth of the respiratory wave is another factor which varies with emotional states. Breathing becomes shallow when we are frightened or anxious. It deepens with relaxation, pleasure and sleep. But above all, it is the quality of the respiratory movements that determines whether breathing is pleasurable or not. With each breath a wave can be seen to ascend and descend through the body. The inspiratory wave begins deep in the abdomen with a backward movement of the pelvis. This allows the belly to expand outward. The wave then moves upward as the rest of the body expands. The head moves very slightly forward to suck in the air while the nostrils dilate or the mouth opens. The expiratory wave begins in the upper part of the body and moves downward: the head drops back, the chest and abdomen collapse, and the pelvis rocks forward. Breathing easily and fully is one of the basic pleasures of being alive. The pleasure is clearly experienced at the end of expiration when the descending wave fills the pelvis with a delicious sensation. In adults this sensation has a sexual quality, though it does not induce any genital feeling. The slight backward and forward movements of the pelvis, similar to the sexual movements, add to the pleasure. Though the rhythm of breathing is pronounced in the pelvic area, it is at the same time experienced by the total body as a feeling of fluidity, softness, lightness and excitement. The importance of breathing need hardly be stressed. It provides the oxygen for the metabolic processes; literally it supports the fires of life. But breath as "pneuma" is also the spirit or soul. We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. That is why breathing is the dominant factor in the practice of Yoga.

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    It finally was entirely silent and I inhaled and breathed its magical peace...

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    It is often thought that spirits in the after-world do not breathe as we might do - and that in being dead, one does not require inhaling and exhaling anything. Well, they do exchange ethers, and the body of a soul does in fact breathe, and talk and sing - though not with oxygen, but a rarefied vitality. And just as a newborn, the very first impulse that comes when one crosses over to the other side, past the veils of death, is to inhale deeply - and then relax.

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    I’m quietly sipping my coffee, sitting on the deck, settled in to my little jungle of herbs and buzzing bees, letting my thoughts wander, soaked in the warmth of the rising sun. Breathing in and out the soft air filling the moment with fluids of peace.

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    It is good to be you breathing into your body in this precious lifetime.

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    It takes a lot of energy to suppress, repress, tamp down or try to keep a lid on what’s really going on. As you breathe, you create a safe space to discover yourself.

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    It's decidedly bizzare, when the Worst Thing hppens and you find yourself still conscious, still breathing.

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    Looking for some peace? Close your eyes, take a few deep breaths....That inner connection and peace are always available to you, at any moment.

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    Meditation is to understand that one breath, which connects all beings.

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    I wish to stay drenched forever in those rain-blue eyes in those...soul-reaching crystals not moving a muscle nor breathing just savoring this turquoise ache against my heart.