Best 755 quotes in «zen quotes» category

A balanced diet” is not so much about protein/fat/carbohydrate ratios. The real ratios to consider, at least for the typical American or European, are energy consumption/expenditure, pleasure/actual need, food/everything else.

50 Zen, read shit.... BECOME MASTER!

A beginner’s mind allows you to remain flexible and open, even as you encounter new things that may seem strange or even uncomfortable at first.

A beginner’s mind allows you to remain flexible and open, even as you encounter new things that may seem strange or even uncomfortable at first. It also allows you to experience something mundane from an entirely new perspective, whereas an expert might approach something believing they “already get it.

[A] book is not merely a book, it is the sun as well.

5. If You Love, Love Openly Twenty monks and one nun, who was named Eshun, were practicing meditation with a certain Zen master. Eshun was very pretty even though her head was shaved and her dress plain. Several monks secretly fell in love with her. One of them wrote her a love letter, insisting upon a private meeting. Eshun did not reply. The following day the master gave a lecture to the group, and when it was over, Eshun arose. Addressing the one who had written her, she said: "If you really love me so much, come and embrace me now.

A big group of daily friends or a white painted house with bills and mirrors, are not a necessity to me—but an intelligent conversation while sharing another coffee, is.

A boddhisattva is someone who is on the way to becoming a buddha. All of us become boddhisattvas as soon as we start to take our Zen work seriously and the work we do contributes to creating a world in which all good actions become more efficacious.

A Buddha doesn’t observe precepts. A Buddha doesn’t do good or evil. A Buddha isn’t energetic or lazy. A Buddha is someone who does nothing, someone who can’t even focus his mind on a Buddha. A Buddha isn’t a Buddha. Don’t think about Buddhas.

A ‘caring’ judgment is still a judgment. And any form of judgment creates blocks and stagnation.

According to Zen Buddhists, all things have their existence in The Void. The Void is that which is no-thing, but contains all things within it, or as some Christian mystics state, “God is Nothing; He is Utterly Other; He is the VOID.

According to Zen legend, when a visitor asked the fifteenth-century master Ikkyu to write down a maxim of “the highest wisdom,” Ikkyu wrote one word: “Attention.” The visitor asked, irritably, “Is that all?” This time, Ikkyu wrote two words: “Attention. Attention.

Accurately perceiving and following one’s intuition is, I think, the essential human spiritual process. The distractions, confusion, misinterpretations and temptations that oppose that process are enormous. At the same time, there are always clues for how to go about it. The divine is a mystery, so the impulse to really discover, like a child, has to be the core response to anything; that’s the only way beyond the habits, presumptions and prejudices that feed ignorance and fear. To question well, instead of hiding behind a belief or answer, requires the application of the most valued of all human qualities, such as compassion, courage, imagination, respect, humility, devotion, and ultimately love of life itself. This kind of passionate questing is evident in the most admired and, if you will, divine individuals in every culture, religion, and skill throughout history.

Achieving the advanced state of no-thought is not about stopping the thinking process, but rather, it’s about cultivating an expansive sensitivity to a level above the thinking mind.

Activities such as chanting, bowing, and sitting in zazen are not at all wasted, even when done merely formally, for even this superficial encounter with the Dharma will have some wholesome outcome at a later time. However, it must be said in the most unambiguous terms that this is not real Zen. To follow the Dharma involves a complete reorientation of one's life in such a way that one's activities are manifestations of, and are filled with, a deeper meaning. If it were not otherwise, and merely sitting in zazen were enough, every frog in the pond would be enlightened, as one Zen master said. Dōgen Zenji himself said that one must practice Zen with the attitude of a person trying to extinguish a fire in his hair. That is, Zen must be practiced with an attitude of single-minded urgency.

Accept the past as the past and realize that each new day you are a new person who doesn’t need to carry old baggage into the new day with you. It’s amazing how many people ruin the beauty of today with the sorrows of yesterday. Yesterday doesn’t exist anymore! For example, if ever I feel foolish or guilty about something I’ve done, I learn from it and attempt to do better the next time. Shame or guilt serves no one. Such feelings actually keep us down, often lowering the vibrations of those around us, as well. Living in the present moment is the recurring baptism of the soul, forever purifying every new day with a new you.

Acknowledge and accept that there will be chaotic times while being on your raft from being lost in true freedom. Engulfed by darkness at sea, we are consumed by a great loneliness that has consistently existed even when people surrounded us, and that is when we must throw all that is heavy into the water, and float independently through to the present.

Adversity is an opportunity for Change

A great Zen master said just before he died, "From the bathtub, to the bathtub, I have uttered stuff and nonsense." The bathtub in which the baby is washed at birth, the bathtub in which the corpse is washed before burial, all this time I have said much nonsense.

Again, all of life presents us with two basic ways to treat events. We can either label them "god for us" or "bad for us." The event is only an event. It's how we treat the event that determines what it becomes in our lives. The event doesn't make that determination- we do.

Aggression, Violence, Exploitation, Depression, Despair, Prejudice, War, Intolerance, Poverty, Are all a result of a misunderstanding of the nature of Self.

All instruction is but as a finger pointing to the moon; and he whose gaze is fixed upon the pointer will never see beyond.

All angels are not lovers, but all lovers are angels.

All is contained within the silence of death, the quietest and the loudest sound in the universe.

All of Nature follows perfectly geometric laws. The Ancient Egyptian, Greek, Peruvian, Mayan, and Chinese cultures were well aware of this, as Phi—known as the Golden Ratio or Golden Mean—was used in the constructions of their sculptures and architecture.

All that exists is the present moment

All these are versions of the god we actually worship. It is the god of no discomfort and no unpleasantness. Without exception, every being on earth pursues it to some degree. As we pursue it, we lose touch with what really is. As we lose touch, our life spirals downwards. And the very unpleasantness that we sought to avoid can overwhelm us. This has been the problem of human life since the beginning of time. All philosophies and all religions are varying attempts to deal with this basic fear. Only when such attempts fail us are we ready to begin serious practice.

All beliefs are equally valid.

Allowing both negative and positive thoughts to arise in life and acknowledging them for what they are, a secondary reaction within to what is happening outside, we grant our emotions free passage within without allowing external influences to impede our personal happiness. We cannot have control over everything that occurs in life, but that is simply not the goal, for we have control only over our relationship that we have with life.

All the drain leads to the ocean... So chill out and enjoy the motion!

All you do is think. Because all you do is think, you've constructed two separate worlds—one inside your head and one outside. Just the fact that you tolerate this enormous dissonance—why, that's a great intangible failure already.

Almost everything that I've ever worried about has never happened ..

Although each of us has the right to believe we are suffering, I suppose, there is a definite and ultimately essential distinction to be made between actual suffering, its cause and resolution, and invented or imagined suffering.

Although the future is indiscernible, we often feel the need to plan for what cannot be planned, and attempt to react to things that never happened. Our overemphasis in the future is a mere illusion, which often makes us foolishly blind to the beauty of the present moment, and is the root of creating the worst case scenarios and the what- if situations that plague the mind.

Although Buddhism is unattainable, we vow to attain it.If it is unattainable, how can we attain it? But we should! That is Buddhism.

Although at times you might want to detract from the path, realize that how you treat yourself becomes the foundation as to how you treat others; although we may want to resort to violence in words during conflict, understand that how you speak to others becomes the basis of how you speak to yourself; although we may want to give up; do not be fooled in the idea that ease and comfort is where your true path lies.

Always ask yourself: "What will happen if I say nothing?

Any mundane activity can offer divine satisfaction.

Amazing how the most obvious things escape your notice. Maybe the truth is exactly the things you don't notice. Maybe the aim to see and tell the truth is inherently futile, a contradiction in terms, and it's exactly those things about oneself and the world that are invisible because they are woven into one's fabric that are the truth. Just like a person can't see his own eyes. You search and search and search, and the truth, by definition, is exactly that which you don't find. You don't see the truth, you are the truth. "Habits of attention are reflexes of the complete character of an individual." And how could you notice your own habits of attention? By writing. Well, at their most profound level? It doesn't make any difference. That is the point. It's like Zen. The truth is not straining for the truth, the truth is in effortlessness. The truth is in being, not trying. Aw hell, that doesn't leave much too chew on.

Among all the virtues nonviolence is the supreme.

And the question of Wester religion,” Flattery said, “is: What lies beyond death? But the question of the Zen master is: What lies beyond waking?

An instant realization sees endless time. Endless time is as one moment. When one comprehends the endless moment They realize the person who is seeing it.

Anywhere we go, we will have our self with us; we cannot escape ourselves.

Ao relacionar-se com o mundo objetivo, por intermédio de suas faculdades, o mundo exterior torna-se real para o homem, e de fato é só o “amor” que faz o homem verdadeiramente crer na realidade do mundo objetivo a ele extrínseco. Sujeito e objeto não podem ser separados . “O olho transformou-se em olho humano quando seu objeto se converteu em um objeto humano, social, criado pelo homem e a este destinado... Eles [os sentidos] se relacionam com a coisa devido a esta, mas a coisa em si mesma é uma relação humana objetiva para si própria e para o homem, e vice-versa. A necessidade e o gozo perderam, assim, seu caráter egoísta, e a natureza perdeu sua mera utilidade pelo fato de sua utilização ter-se transformado em utilização humana. (Com efeito, só posso relacionar-me de maneira humana com uma coisa quando esta se relaciona de maneira humana com o homem)” Esta última afirmação é quase exatamente a mesma feita no pensamento do budismo Zen, assim como por Goethe. De fato o pensamento de Goethe, Hegel e Marx se acha intimamente ligado ao do Zen. O que há de comum neles é a ideia do homem superar a cisão entre sujeito e objeto; o objeto é um objeto, mas no entanto cessa de ser objeto , e nesta nova abordagem o homeme se funde com o objeto, conquanto ele e o objeto continuem a ser dois. O homem ao relacionar-se humanamente com o mundo objetivo, supera a alienação de si mesmo.

A pine tree’s branches are pliable, so they will flex downward rather than snap under the weight of accumulating snow. This is Strength through Flexibility.

A person may appear a fool and yet not be one. They may only be guarding their wisdom carefully.

A pity it is evening, yet I do love the water of this spring seeing how clear it is, how clean; rays of sunset gleam on it, lighting up its ripples, making it one with those who travel the roads; I turn and face the moon; sing it a song, then listen to the sound of the wind amongst the pines.

Appreciating the simple things, the great temporary gift of life and the beauty in all aspects of living, is perhaps one of the most power- ful, fulfilling benefits of practicing breath awareness.

Appreciation, affection, focus and intention fill up the space of self-reflection, and one loses oneself in the engagement. And what a relief it is when you get there.

Apples to oranges, the act of comparing your life to another’s is more like comparing an elephant to an apple, it makes no sense to compare someone’s life that you have no knowledge about to that of your own, of which in all earnest is not something that you completely understand yourself.