Best 66 quotes of Tracy Malone on MyQuotes

Abundance appears, fear disappears when you find grateful.

Always think deep inside and listen to your gut about someone that “loves” you. If you wonder if they should be treating you that way you know the answer.

A narcissist can be your husband, wife, mother, father, sister, brother, boyfriend, girlfriend, neighbor, boss, church member or anyone you come in contact with. There is endless possibilities of “who” they can be. The important thing to remember is the actions, behaviors are all very similar.

As a child of a narcissistic mother I was never told I could do anything right. Disapproval was the “normal” of my life, I was never taught to believe in myself, nor was I guided to better choices. I was alone in figuring out life. Deep inside my self-esteem was uncertain and unsure, on the surface I looked confident because I was told to act that way.

As a people pleaser you need to learn to set boundaries and love people without being their slave. Only please people to the level they please you.

As a tree drops its leaves, the tree never cries or worries what will happen to me now? Will anyone love me? It just takes a nap and gets ready for spring, trees are resilient! But so are we.

Change is the only permanent thing in our lives. Sometimes things change for the immediate good; other times we ask why. Just because you don't understand today doesn't mean there isn't a lesson we must learn.

Dear kids, the secret of life is to learn who the good people are, and stay away from the assholes.

Dear survivor, go at your own pace and give yourself credit for doing even the little things. If you do not hold your own hand and talk to yourself like you would take to a friend, recovery will last longer.

Domestic violence does not discriminate. Anyone of any race, age, sexual orientation, religion or gender can be a victim – or perpetrator – of domestic violence. It can happen to people who are married, living together or who are dating. It affects people of all socioeconomic backgrounds and education levels.

Do not seek your worth in someone else. Your worth is inside you, realize this and then find a partner worthy of you. Never stay if they do not know your worth.

Don't be fooled again! Pay attention, someone's effort is a reflection of someone's interest in you. This above all should be the gauge of your effort! Stop giving more than you get!

Don't let someone dim your light because it's shining in their eyes.

Don't sugar coat life, sometimes it sucks. It's ok. Live each day to manifest a brighter tomorrow.

Everything life gives me I can handle with confidence, grace and ease. I have the courage to accept myself, fully and completely.

Everywhere you walk today, everything you see, everything you taste, be grateful. Someone can't walk, someone can't see, someone is hungry.

Family doesn't mean they are like the Waltons. No contact is for you and it makes you stronger then you know. The hardest thing for an empath is walking away from family, we always hoped for the best.

Flowers have no fears, be a flower and bloom the way you were intended to.

Forgiveness is the meaning of grace. The grace to love yourself enough to be willing to put your trust in releasing the pain attached to whatever fucked up stuff happened to you. This is for you, not them.

Gaslighting is a slow unconscious loss of reality.

Gaslighting is confusing because they switch to intermittent concern.

Gaslighting is implanted narratives cloaked in secrecy.

Gaslighting is mind control to make victims doubt their reality.

Gaslighting is when you don’t remember things the same as they do.

Get pissed because you deserve more than this abuse. Emotional abuse is the gateway to all abuse. Get out!

Go confidently in the direction your dreams call you. Finding your dream takes its time, be ready to switch your course quickly. There is no greater gift you can give this world then to follow your dreams.

He was the most charming man I had ever met, held doors open, escorted a lady by staying outside and always having an umbrella. But things changed, he had my son to control and he became jealous and mean. The charming man only came out when people were around. behind closed doors, he was grumpy, demanding, entitled, spoiled, angry & competitive. He is a narcissist.

I am a big Disney fan and there is always a dark side of every story. In NarcWorld we have plenty to learn.

If I knew back then what I know today, my life would have been different. No people pleasing, no forgetting my little me, no abuse, no fear or sadness. I cannot go back. I can however change tomorrow by letting go of the crap and just making the choice to be happy. That is the secret... just be happy! Don't waste another minute.

I found myself again when I stopped expecting you to be something that you are not.

If someone ghosts you once they will continue ghosting you. They ghost for many reasons. To train you, to live different lives, to drive you crazy.

I have had showers of lemons in my life and thankfully I love lemonade.

In order to be fearless, just “fear” less.

In order to heal from being a victim of abuse, learn to let go and forgive. Forgiveness will allow you to let go of the anger and pain that holds you to your abuser.

It's ok... let them go. It's hard to think they were never meant to be in your life. They conned you and that cost you yesterday. Don't give them a chance to steal tomorrow.

I want you to look inside the next time you say yes to something. Do you wish you didn't say yes? How does it feel? You are not a bad friend if you give them fast notice that you can not help them. Call them right away to tell them you have a schedule conflict.

Live life. Do the unexpected, who the hell cares! Just have fun.

Looking for someone to tell me how great I am, do everything for me and don't dare want anything from me. Skills... Fooled easily, kind, loving, smart with low self love. Willing to keep quiet while I abuse you. People with boundaries need not apply. Call Narcissist 555-123-4567.

Love yourself, because you are the only person you are guaranteed to see in the mirror everyday.

Love yourself the way you have loved others. You will be fine. Your future does not belong to fate it belongs to you. Be happy right where you are.

Narcissistic women charm victims to be supply to them. Taking everything from their victims simply because they are entitled. Don't underestimate a female narcissist.

Recovery from narcissistic abuse will always challenge you with tests you must pass and lessons you must learn.

Recovery takes time to heal the heart, strengthen your confidence and find trust in your self. In the end of your life it will be what you make it, you get to write that chapter.

Remember 50/50 chance of survival is better than no chance. Use your 50% to teach them boundaries, self love and what abuse is.

Stop letting yourself be turned inside out. Triggers can kill your soul over and over. Go no contact and break free.

Take back a minute at a time. You can't get yesterday back, but you can claim tomorrow.

The easiest red flag to remember. Do not loan them money, do not gift them money, stop believing the victim story, do not give them access to your money.

Their mask reflects what you seek and that is what makes it so nice at first. A manufactured mirror of your dreams.

There is life after narcissistic abuse, Hold On.

The relationship moved fast, I was swept off my feet. He seemed so perfect, everything I had ever dreamt of. His family lovebombed me and used my son to hook me. From the start the unusual family ways triggered my intuition. My concerns were swept under and distractions filled the cracks.