Best 13 quotes of Natasha Potter on MyQuotes

Dance with the flowers of enlightenment—then watch as your mind and body blossom as you begin to harvest the fruits of self-progression and self-realization

If life is a cup of tea, gratitude is the honey that makes it sweet.

It is within the sunshine of positive outlooks that we can feel the warmth needed to surpass the shadow of lifes challenges.

Meditation trains our inner world. It is the art of creating a space between your breath and thoughts, a space that allows you to choose your own response. That allows us to overcome stimuli and reactions, so we can choose who we want to be, moment to moment.

Our bodies are the canvas of our emotions, and most often, we let the world paint it.

Positive minds create positive vibes that create positive lives.

Plants are our food, oxygen, and medicine. Some even say they are one of the most pleasurable experiences on earth! From the flowers to the trees and the seas filled with coral dreams; the earth’s natural flora has inspired and enhanced humans for as long as time can tell. That’s why the power of plants is the key to unlocking our enjoyment of life.

Remember to be conscious of what seeds you plant, as the garden of your mind is like the world. The longer seeds grow, the more likely they are to become trees. Trees often block the sun’s rays from reaching other seeds, allowing only plants that are acclimated to the shadow of the tree to grow—keeping you stuck with that one reality.

The only person you should idolize is the person you have the potential to be.

There are hundreds of paths to enlightenment out there. If we imagine that enlightenment is a mountain and the goal is to reach the top for the grandest viewpoint, we can also acknowledge that there are many routes up the mountain. While some routes might be more direct than others, every route experiences a different side or view of the mountain—or enlightenment.

There are three means of refuge from the challenges of life; good music, good friends and good food.

Want to know one of the most rewarding and holistic ways to heal & make significant life choices that will fully align? Learning to slow down, breath, think, journal, talk, and process before reacting. Knowing you have worked through the issue, be it mentally, emotionally or spiritually, before taking action lets you write the script of your life how you want. Which in turn gives you the best chance of achieving your dreams

Yoga? Well, we learn those complex movements and flows, so we can perfectly synchronize our breath. It’s a way of training one’s body and mind in unison. It’s a moving meditation. Just like meditation, you focus on your breath, connect to the feeling of your body, and aim to clear your mind.