Best 4 quotes of Ruth Fishel on MyQuotes

Affirmations are so easy that some people think they are too simple to be effective.

Brain wave tests prove that when we use positive words, our "feel good" hormones flow. Positive self-talk releases endorphins and serotonin in our brain, which then flow throughout our body, making us feel good. These neurotransmitters stop flowing when we use negative words.

Today I am discovering who I am.  Today I am becoming my person, worthy of developing all of me.  Today I am beginning to know that I am okay the way I am.

September 8 Today I pray for the knowledge of God’s will for me and then follow my inner guidance. I choose to make my thoughts and actions align with peace and love.