Best 4 quotes of Kyle Parton on MyQuotes

Contemplative practices have a way of gracefully gerrymandering the borders that once rigidly defined self and other.

If you are going to change the world, it will be from leveraging your strengths; if you are going to achieve healthy relationships and inner peace, it will be from managing your weaknesses.

Once we learn to stably regulate our attention, we can be fully present in our joy, compassion, and love; in turn, we can deny oxygen to our anger, anxiety, and self-cherishing. This is the first step towards lasting inner tranquility.

Samatha meditation is a theologically neutral spiritual practice. No devotion to a deity, guru, or dogma is needed to see remarkable results.