Best 16 quotes in «stress free quotes» category

Stress is unnecessary and unnecessary stress is very unnecessary.

Make time to relax, you are legally entitled to take a break, so what’s stopping you?

Simply put stress is reacting negatively to perceived unpleasant things in your life. When you learn to be aware of how you are breathing, it becomes easier for you to stop stress and reclaim your calm.

Stress is a natural and normal part of being alive. Stress-free promises set people up for failure. Even when used with good intentions and accompanied by relevant and beneficial ideas and practices, the use of the words stress-free is still ill advised because the approach is infused with an erroneous idea that will never come to fruition. The stress-free idea has become a significant hurdle on the path to real stress management, which is the balance between using stress productively and relieving harmful stress symptoms.

Stress-free moments certainly exist, but that is the extent of it. People, who have bought into the idea of a stress-free life, believe they should be happy and positive all the time. They have been sold a damaging falsehood. As the first sentence in M. Scott Peck’s The Road Less Travelled famously said: “Life is difficult.” Learning to deal effectively with life’s difficulties, learning to manage the inevitable stress of life is attainable, while eliminating stress is not.

The modern man is usually in a hurry to get to a destination from which he will sooner or later suffer from and at times complain about boredom.

The way is open, ride the wave of success again today. You can't lose.

Whenever you feel overwhelmed, distracted and out of sorts. Turn your attention to your breath, inhale, exhale, and listen to the sound and movement of your everyday breath flowing softly in and out through your nose. You will reclaim your calm and refocus on what matters.

You have everything you need today to do what God has for you to do today.

You may think you don’t have the space to do yoga at work or the time to stretch in the morning. Yet yoga is so versatile and adaptable, you will be amazed at how easily you can fit the following yoga stretches into your busy schedule.

Authenticity reduces stress and produces faith in oneself and in the potential to grow and learn.

Breath is the bridge, Between living and dying; Breath is the licence For joyous living;

If we look at things as they are instead of giving them our own shape and colour, life will be less complicated

There is no such thing as a stress-free life. No evidence has ever been presented which suggests that a stress-free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated.

Always be aware that you have the power to create the naturally stress-free and tranquil life you desire.

Stress is basically a disconnection from the earth, a forgetting of the breath.