Best 10 quotes in «weight training quotes» category

Work hard, play hard, stay hard. I coined it first back 1993.

Get off the treadmill of consumption, replication, and mediocrity. Begin lifting the weights of creativity, originality, and success.

I took my weight training to a new level.

Recognizing the symptoms of fuckarounditis early is your first step to understanding weight training— and winning the iron game.

The barbells and dumbbells you hold in your hands and the way you use them have stories to tell.

Periodization isn't magic--you can't out-periodize your genetics, drug users, or stupidity.

The application of consistent, logical effort, over a prolonged period is the key to reaching your physical muscular potential.

It's often a razor's edge you'll walk between coaxing adaptation while avoiding exhaustion (or injury). Master this, and you'll unlock the key to continual progress.

Training records become a barometer of accomplishment and a roadmap for further progress.

The statistics all point towards the same conclusion: we have a global outbreak of fuckarounditis.