Best 33 quotes in «fitness inspiration quotes» category

A truly solid plan involves, well… planning. So many people miss this part, but it’s not that hard. Take a realistic look at where you are today, and make an aggressive, but realistic plan for change. Instead of having goals, have a vision and see yourself succeeding several times per day.

Be present and aware of the privilege of living.

Being healthy is not only about the foods and drinks you put in your body. It's also about the people you place and keep around your body.

Develop a vision, not a goal. Visions are much more powerful. 98% of what’s going on in your brain is subconscious. Developing a vision requires the use of more of your brain than just developing a thought, which suggests we are tapping into subconscious brain power.

Fitness is not about a size or a number. It's not about how you look, but how you feel.

Follow an exercise routine in which there is no routine. Whenever something becomes routine, you don't pay attention to it anymore. I rarely do the same routine twice which keeps me interested and focused.

Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health.

Commit to fitness and health. You only have one body and one life. Take responsibility of your health and live your best life.

If you can EAT! you can lose the weight!!

If you make lots of little changes to your lifestyle, you’ll need to make time to have some fun too, otherwise life can get a little boring.

Not less than two hours a day should be devoted to exercise, and the weather should be little regarded.

Instead of hating your body so much that you want to change it, try loving it so much that you want to make it better.

I was on a path, and I became determined to give it everything I had — no matter what.

Somehow I find the energy to continue the run. Part of the high that comes after finishing a long run is overcoming the wall, that point when your body crashes but your mind keeps moving you forward.

Love life, keep fit.

Processed foods are made to be addictive which is why we can't stop craving them.

Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence.

Thee only person I am better than is the one I was yesterday.

The celebration of a new year has little to do with a new calendar and everything to do with a new start.

The gym is my level playing field, as in, it keeps me level so I can play the game of life without destroying myself and everyone around me. It’s my place to wage war and I am at war- both with myself and with humanity. It’s my place to make things right, to remain a hero, to fight my inner villain. I was a villain as I climbed up the stair mill to begin my workout. I tore Mr. Hyde’s throat out with my teeth to remain Dr. Jekyll. Good would only come by killing evil. Killing evil is what I do while I am at the gym.

The processed food industry hijacked our palates by using three highly addictive weapons -- sugar, salt and wheat.

Train Like an Athlete, Eat Like a Bodybuilder.

When I feel the weight of the world on my shoulders, I LIFT IT!

You don't need coffee, you don't need cocaine, you need to breathe into YOUR FUCKING BALLS !

You jerk off feel great you wanna go working out.Keep jerking off and working out life is good.

Your body is your body. Learn about it.

You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.

Think of the health risks if you don't exercise. The consequences are real.

Work hard, play hard, stay hard. I coined it first back 1993.

You can do ANYTHING you put your mind to!

You can do this (this thing, where your body will cease to produce hormones and your skin, hair, muscles and bones... basically every part of you will notice, go into withdrawals, and stage a coup). Be prepared for this mentally, and you'll own this "thing.

You must transform your confidence in order to transform your body.

Anguish heart attack is tightly packed on to people with actions full of emotions and personal tragedies yet they can overcome it with personal self esteem and nice thinking.