Best 14 quotes of David Michie on MyQuotes

Aminteşte-ţi de cuvintele lui Buddha: Deşi un singur om poate învinge în bătălie o mie de oameni de o mie de ori, cel care se învinge pe sine este cel mai mare războinic.

As much as possible, it is useful to think of all other beings as being just like me. Every living being strives for happiness. Every being wants to avoid all forms of suffering. They are not just objects or things to be used for our benefit. You know, Mahatma Gandhi once said: 'The greatness of a nation and its moral progress can be judged by the way its animals are treated.

First, people were not thinking about what they were doing 47 per cent of the time. Second, people were unhappier when their minds were wandering than they were not. And third, what people were thinking was a better predictor of their happiness than what they were doing.

I didn't know you had a cat!' she exclaimed. I am always surprised how many people make this observation-though not all are as bold as the American in giving voice to their astonishment. Why should His Holiness not have a cat-if indeed, 'having a cat' is a correct understanding of the relationship?

In Buddhism we would say that you are lazy... Despising yourself, thinking you are no good, saying 'I can't do this.' This is the mind of weakness. You must work to overcome it .

Meditation provides the tools not only to abide more comfortably in the present, but also to observe rather than engage with unhappiness-creating thoughts.

Pain is inevitable... Suffering is optional. We will all have to endure trauma and challenges. What matters is how we move forward afterward. Do we keep carrying the trauma and its causes in our mind? Or can we find a way to let go of them, to end our own suffering?...This is where mindfulness can help us.

Pradėjau suprasti, kad jei idėja paprasta, nereiškia, jog lengvai įgyvendinama. Gali sau murkti pritardama aukštiems principams, bet kas iš to, jei gyveni jų nesilaikydama.

Surely you're not saying that the life of a human and the life of an animal are of the same value?' he ventured. 'As humans we have much greater potential, of course,' His Holiness replied. 'But the way we all want very much to stay alive, the way we cling to our particular experience of consciousness-in this way human and animal are equal.

The main shift, you see, is from placing self at the center of our thoughts to putting others there. It is-what do you say?-a paradox that the more we can focus our thoughts on the well-being of others, the happier we become. The first one to benefit is oneself. I call this being wisely selfish.

The researchers summarized: "A human mind is a wandering mind, and a wandering mind is an unhappy mind. The ability to think about what is not happening is a cognitive achievement that comes at an emotional cost.". Long ago, Buddhists reached much the same conclusion.

There's no thrilling anticipation of the day's first cup of coffee...nor the eye-closing delight of that first swallow of sauvignon blanc in the evening. We cats have no access to everyday mood-enhancing substances. Apart from humble catnip, there is no pharmaceutical refuge if we're suffering from boredom, depression, existential crisis, or even an everyday headache.

When we understand the true nature of mind, we start to see these thoughts merely as thoughts instead of engaging with them. They arise, abide, and pass. They have no substance and certainly no power unless we git it to them.

You know, Professor, this stray kitten and you have one very important thing in common.' 'I can't imagine,' responded the professor coolly. 'Your life is the most important thing in the world to you,' said His Holiness. 'Same for this kitten.