Best 446 quotes in «boundaries quotes» category

If we're highly empathetic and emotionally sensitive we're at greater risk of becoming involved with a manipulator.

If you do not forgive, you are demanding something your offender does not choose to give, even if it is only confession of what he did. This "ties" him to you and ruins boundaries. Let the dysfunctional family you came from go. Cut it loose, and you will be free.

If you don't break your own standards, you will not reach new heights and levels. It is by stretching our limits that we move beyond boundaries. Keep improving!

If you fear that defending your boundaries is being controlling, don't worry. There is a difference between being controlling and having boundaries. Controlling people is about telling them what to do. Setting boundaries is about saying what you do or do not want to happen to you.

If you have never questioned set boundaries, or experienced conflict with your family members, you may not have an adult-to-adult connection with your family. If you have no other “best friends” than your family, you need to take a close look at those relationships. You may be afraid of becoming an autonomous adult.

If you have the tendency to repress your anger, you have lost touch with an important part of yourself. Getting angry is a way to gain back that part of yourself by asserting your rights, expressing your displeasure with a situation, and letting others know how you wish to be treated. It can motivate you to make needed changes in a relationship or other areas of your life. Finally it can let others know that you expect to be respected and treated fairly.

If you live your life to please everyone else, you will continue to feel frustrated and powerless. This is because what others want may not be good for you. You are not being mean when you say NO to unreasonable demands or when you express your ideas, feelings, and opinions, even if they differ from those of others.

If you’re lying to everyone you know, including yourself, at every possible turn, is a little upheaval really the worst that could happen to your life right now?

If you run a business, please don’t sell to family members or friends on credit. Friends and family members are number on the list of people that can ruin your business. Set very clear boundaries. Do you want to be nice and poor, or do you want to be rich and wicked?

In healthy development, trust evolves. How do we decide whether to trust? We share a feeling with someone and watch their reaction; if the response feels safe, if it is caring, noncritical, non-abusive, the first step of trust has developed. For trust to grow, this positive response must become part of a relatively reliable pattern… Trust develops with consistency over time.

I hated this love that I had for my family—love that demanded my time and energy, that sought to control my life down to every thought and action. I now realize that it was not love but an unhealthy attachment, born out of a need for security and a sense of duty.

I'm listening to my son right now.

In imperial relationships, getting out proves much more complicated than getting in.

I like geography best, he said, because your mountains & rivers know the secret. Pay no attention to boundaries.

I may not be good enough for you, but I am good enough for me.

Individuals set boundaries to feel safe, respected, and heard.

In every one of your relationships, you are on a continuum between intimacy and separation. You stand on a slide that tilts you toward either intimacy or separateness. Exactly where you stand at any given moment is the result of your decisions, your feelings, how you handle situations, and the way you and the other person communicate.

In short, boundaries help us keep the good in and the bad out. They guard our treasures...

It is not love to ignore your spouse's sin, or brokenness, or immaturity.

In the universe, there are things that are known, and things that are unknown, and in between them, there are doors.

It can be said that we are built by many things. Biology and lineage. Grit and moonlight and ocean stone. By fire and water and air. By the lessons of the grandmothers and the pounding of blood through veins and the very first break. The way it felt when you learned the truth of boundary and by the day you stood there and knew nothing could every be the same.

It is extremely important to be able to make negative assertions. We must be able to say what is ‘not me’ in order to have a ‘me’. What we like has no meaning unless we know what we don’t like. Our yes has no meaning if we never say no. My chosen profession has no passion if ‘just anyone would do’. Our opinions and thoughts mean very little if there is nothing we disagree with.

It is a childish notion that once established, our boundaries will never be transgressed again...We shall have to stand for ourselves repeatedly for the rest of our lives. As we practice doing this, we come to greater ease...Eventually it may float over entirely into the positive realm—becoming only another chance to demonstrated our worthiness.

It is not about proving anything to the world. It is all about proving your capabilities to yourself and stretching your own boundaries.

It's important to understand that your no is always subject to you. You own your boundaries. They don't own you. If you set limits with someone, and she responds maturely and lovingly, you can renegotiate the boundary. In addition, you can change the boundary if you are in a safer place.

It seems to me the fence separating us from who we are and who we can be is not a straight line, not erect, but something wavering and distant, a reflection of who we are and what we fear.

Many of us find it hard to set boundaries and defend them because we fear doing so will cause rejection or abandonment. We may avoid confrontations to make things easier. We may feel guilt if we say no or if we think we might hurt someone's feelings. We fear boundaries will keep us from being loved.

I understand now that boundaries between noise and sound are conventions. All boundaries are conventions waiting to be transcended. One may transcend any convention if only one can first conceive of doing so. In moments like this, I can feel your heart beating as clearly as I can feel my own and I know that separation is an illusion, for my life extends far beyond the limitations of me.

I've found that in my life that love and attraction can take many forms. And if one is open to unexpected possibilities, there are no boundaries.

I want to remind pastors and leaders that we do not own the church—God does. We aren't called to serve the church from a place of fear with our primary focus on protecting our boundaries. We are called to fling wide the doors, to invite to the banquet those on the margins, those who will challenge our comfort and our aversion to getting our hands dirty. Announcing the kingdom is risky business. When our experience of church becomes so predictable and so controlled, one has to wonder how far we've strayed from the calling to be ambassadors of reconciliation to those far beyond the walls of the church.

It takes effort to say no when our heart and brains and guts and, most important, pride are yearning to say yes. Practice.

I walked up the stairs and hesitated at the open door.

Looking at my life through the lens of history has made me increasingly grateful to standout women who pushed those boundaries to make the changes from which I have benefited.

Love yourself enough to set boundaries. Your time and energy are precious.  You get to choose how you use it.  You teach people how to treat you by deciding what you will and won’t accept.

make an agreement to exercise mutual control over each other. The unspoken pact between them is, “It’s my job to make you happy, and your job to make me happy. And the best way to get you to work on my life is to act miserable. The more miserable I am, the more you will have to try to make me feel better.” Powerless people use various tactics, such as getting upset, withdrawing, nagging, ridiculing, pouting, crying, or getting angry, to pressure, manipulate, and punish one another into keeping this pact. However, this ongoing power play does nothing to make them happy and mitigate their anxiety in the long term. In fact, their anxiety only escalates by continually affirming that they are not actually powerful. Any sense of love and safety they feel by gaining or surrendering control is tenuous and fleeting. A relational bond built on mutual control simply cannot produce anything remotely like safety, love, or trust. It can only produce more fear, pain, distrust, punishment, and misery. And when taken to an extreme, it produces things like domestic violence.

Make good boundaries your goal. They are your right, your responsibility, your greatest source of dignity.

Many people will not be honest because they fear loss of intimacy and togetherness. In reality, honesty brings people closer together, for it will strengthen their identities. The more you realize your separate identities, the closer you can become. Telling loved ones what is really on your mind and telling others what you really think is the foundation of love.

Maybe that was one of the problems with these men who lived forever, they'd built up an immunity or resistance to affection. Perhaps because when everyone they knew and loved continued to die, they realized the value of distance, of not losing one's self completely to love.

No Is a complete sentence. It does not require any explanation or justification. Only, a just because.

My love for does not recognize boundaries, distances, borders, or time-zones!

Never let your desire to have an accepting heart towards others keep you from your strong boundaries. The hurricane may come blasting at our door; yet it doesn’t mean we have to invite it in for tea. Sometimes, it’s important to recognize that the hurricane is a powerful and damaging storm, not a light spring shower.

Never take offense. Even if someone is robbing you blind, it’s usually nothing personal. Survival is a funny thing, and we all react differently to it. Some react to fear and forget to be human and humane, but that doesn’t mean they have malicious intentions. People have different boundaries, and I promise to respect yours, hon.

No escape from patterns and systems, no exits. Nothing, and no one, resides outside a system; that’s the way it is. Nothing outside the inside, the inside is also outside, etc.

Now I've been criticized for advocating that people push their boundaries because sometimes people get caught. Sometimes people get fired. Sometimes people lose their jobs because of pushing the boundaries too far, but it's an interesting experience. They found they didn't want to stay within those limitations that they were pushing. Once people find they can survive outside the limits, they're much happier. They don't want to feel trapped. So I think we can urge people to push the boundaries as far as they can, and if they get in trouble, fine; that's not too bad if that's what they want to do.

Once you see the boundaries of your environment, they are no longer the boundaries of your environment.

Our beliefs are like the boundaries of our mind, which protect us from external manipulations like tall boundary walls protect us from external aggression. Little do we realise that all forms of beliefs gradually become a prison to our mind.

One must consider that small children are virtually incapable of making much impact on their world. No matter what path taken as a child, survivors grow up believing they should have done something differently. Perhaps there is no greater form of survivor guilt than “I didn't try to stop it." Or “I should have told." The legacy of a helpless, vulnerable, out-of-control, and humiliated child creates an adult who is generally tentative, insecure, and quite angry. The anger is not often expressed, however, as it is not safe to be angry with violent people. Confrontation and conflict are difficult for many survivors.

One of the dumbest things you were ever taught was to write what you know. Because what you know is usually dull. Remember when you first wanted to be a writer? Eight or ten years old, reading about thin-lipped heroes flying over mysterious viny jungles toward untold wonders? That's what you wanted to write about, about what you didn't know. So. What mysterious time and place don't we know?" [Remember This: Write What You Don't Know (New York Times Book Review, December 31, 1989)]

Our boundaries define our personal space - and we need to be sovereign there in order to be able to step into our full power and potential.

People who violate your boundaries are thieves. They steal time that doesn’t belong to them.