Best 2190 quotes in «anxiety quotes» category

May you see the light through the darkness, wisdom through the pain and strength through the suffering.

Medications used to treat psychiatric disorders are commonly referred to as psychotropic drugs. These drugs are commonly described by their major clinical application, for example, antidepressants, antipsychotics, mood stabilizers, anxiolytics, hypnotics, cognitive enhancers, and stimulants. A problem with this approach is that these drugs have multiple indicators. For example, selective serotonin reuptake inhibitors (SSRls) are both antidepressants and anxiolytics, and the serotonin-dopamine antagonists (SDAs) are both anxiolytics and mood stabilizers.

Men and women who give [Christ] first place find that there is no need for anxiety about this world’s goods.

Men in their position cannot afford to seem anxious about anything. You know that’s a sign of weakness.

Merry Christmas to all and to all, good luck getting your asses out of the new debt (hole) you've put yourselves this holiday season. Remember the wise old saying, 'It's the THOUGHT that counts.' There's nothing like a CONVERSATION about what you WANTED to give.

Mind and man what is in today and make today the solid foundation for tomorrow. Focus on what tomorrow brings ans let yesterday be yesterday. If there are lessons to learn from yesterday, don’t neglect them and don’t be crippled by the negativity of yesterday; Only use them as the best panacea and antidote to the ‘had I knows’ of tomorrow you are yet to meet!

Mlinzi mmoja wa ndani alishtuka aliposikia kishindo cha kitu kudondoka. Aligeuka upesiupesi lakini akaridhika alipokuta ni mwenzake ila akashindwa kuelewa kwa nini mwenzake huyo aanguke. Hata hivyo aliachana na Murphy na kuendelea na lindo lake huku akivuta msokoto mfupi wa bangi. Lakini, yule mlinzi hakutembea hatua nyingi kabla ya kusimama na kujiuliza maswali kichwani. Kwa nini mwenzake huyo atoke nje ambako ndiko alikuwa amepangiwa na ambako ndiko waliambiwa kuwe na ulinzi imara na ndiyo maana wakawekwa saba? Kwa nini aanguke ndani ya ua bila hata ya kumsemesha chochote? Kwa nini hakumpigia redio kwamba alikuwa akiingia ndani ili asiwe na wasiwasi? Alipowaza sana aliamua asiwe na pupa. Aliamua kumfuata mwenzake, aliyekuwa mbele yake, ili amwambie kitu na washirikiane.

Modern anxiety is expressed in the longing for what most people fear, even as modern grief is expressed in the unconsummated mourning for what they never really had.

mom says where did anxiety come from? anxiety is the cousin visiting from out of town depression felt obliged to bring to the party. mom, i am the party. only, i am a party i don't want to be at.

Most of us respond with panic when we get what we want. The moment of victory is often the moment of greatest peril. We let success get to our head and start acting in over-confident ways. This is the beginning of self-destruction

Much anxiety, Jesus says, comes from little faith. A lot of our anxiety problem comes back to our lack of view of God that is small.

Mum has had an anxious daughter for sixteen years and she still doesn't seem to get the concept of little victories. The spending an evening where I wasn't feeling sick every time someone asked me a question is actually a really big deal [...] There's no such thing as getting your hopes up if you're anxious. Little victories are everything in a world where worst-case scenarios are on an endless loop in your head.

My body is not my enemy. It just overreacts to things sometimes and that's actually OK.

My anxiety house a house and a fence and a deer in the yard. A zip code. A plague of starlings.

Murphy hakupenda kupoteza muda. Alinyanyuka na kumimina risasi, Mungu akamsaidia akadondosha wawili huku wengine wakipotea kwa kuruka vibaya na kukwepa. Kwa kasi Murphy alikimbia huku ameinama mpaka katika milango mikubwa ya nje, ambayo sasa ilikuwa wazi. Hapo akasita. Chochote kingeweza kumpata kwa nje kama hangekuwa mwangalifu. Bunduki yake ilishakwisha risasi. Aliitupa na kuchungulia nje akaona adui mmoja akikatisha kwenda nyuma ambako ndiko mashambulizi yalikokuwa yakisikika sasa. Murphy hakumtaka huyo. Aligeukia ndani kuona kama kulikuwa na bunduki aichukue lakini hata kisu hakikuwepo. Akiwa bado anashangaa, ghafla alitokea adui – kwa ndani – na kurusha risasi, bahati nzuri akamkosa Murphy. Murphy, kama mbayuwayu, aliruka na kusafiri hewani hapohapo akadondoka nyuma ya tangi la gesi karibu na milango ya nje. Alipoona vile, adui alidhani Murphy alidondoka mbali. Alibung’aa asijue la kufanya. Wasiwasi ulipomzidi alishindwa kuvumilia. Alishika bunduki kwa nguvu na kupiga kelele, "Yuko hukuuu!" Halafu akajificha ili Murphy asimwone. Lakini Murphy alikuwa akimwona.

My anxiety is being replaced by something more solid and welcome: anger.

My compulsive thoughts aren't even thoughts, they're absolute certainties and obeying them isn't a choice.

My dreams keep me up at night

My duty is to pray. I know God hears my prayers.

My experience is that many things are not as bad as I thought they would be.

My fear extends into the stars Don't you know I never will

My heart is sinking and my chest physically aches from the heavy sadness that it carries within.

My highest aspiration is to Love without limits and without ego.

My life felt so cluttered and obstructed that I could hardly breathe. I inhabited a closed, concentrated world, airless and without exits.

My job is not to worry about what everyone else thinks about me but to discover what I think. If I actually want to know what someone else thinks, my job is then to ask that person. More often than not, however, it isn’t important to know. It’s okay if people are mad at me, and it’s okay if people think I’m a complete idiot—as long as I’m doing my best. Just because certain people might have judgments about me, it does not mean they have authority over me. To truly form my own life, I had to ask questions like ‘What are my needs? And ‘What are my thoughts?’ I had to acknowledge both my strengths and my weaknesses. I had to form my own opinions based on my reality instead of someone else’s.

My mind disappears behind desperate terror.

My shower doesn't make everything go away. The world doesn't feel like a bigger, brighter place because my hair smells like coconuts.

My mother says: 'People who suffer from anxiety are usually those with the most vivid imaginations.

My unfurling began with stillness. Instead of sprinting from terror or trying to karate chop the emptiness away, I set out a welcome mat. If I was going to be mad, I might as well acquaint myself with madness. It was an open house for monsters and I turned none away. I sat breathing in and out, sometimes for hours, as a parade of pronged horns, sharp claws, and hungry jaws moved past, invisible bodies breathing hot against my neck. (p. 240)

Neva ought to smile more. It breaks her anxiety into tiny pieces of joy you want to gather up and hand back to her in your palms, as if to say, “See what you can make when you loose the reins.

Nature defies my anger. Nature defies every emotion I have. I can't complain to nature, or appeal to it, or rage at it. Nature doesn't care about me

Never be anxious about maintaining the position you occupy. Be anxious about maintaining your good character and you will never lose your leadership influence!

Night after night I inflict abuse on myself, even drawing blood. It's strangely calming. I know the pain will stop whenever I want. I was the one who decided when it should start; I will be the one to decide when it stops. However much it hurts, I draw some comfort from the idea that I'm in control.

Nightmares are seldom a foreshadowing of real events, but always a showing of real fears.

Never ignore the elephant in the room. That’s rude; play with it and introduce it.

No amount of regret can change the past. No amount of anxiety can change the future.

Nobody would believe what an effort it is to do what little I am able, - to dress and entertain, and order things

No one can create agreements in your heart without your approval.

No one had ever wanted me. And for some reason I didn't even want me anymore. I wished I could have stepped out of my body and given it back, like you do with a shirt that doesn't fit properly.

No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it.

No power on earth, if it labours beneath the burden of fear, can possibly be strong enough to survive.

Note and Quote to Self – What you think, say and do! Your life mainly consists of 3 things! What you think, What you say and What you do! So always be very conscious of what you are co-creating!

No situation is beyond God’s control. Over my wife’s desk are these words: “Fear not the future; God is already there.

NOTE TO SELF – BOOMERANG EFFECT My words, thoughts and deeds have a boomerang effect. So be-careful what you send out!

Not a single rumor whispered on the wind here. He was too high up for such lowly experiences, too removed from the mundane and the pain. For these few blessed moments the rushing sensations blew away his controversial existence. And he smiled.

Nothing cures depression like a quality jerk-off session in the bathtub, followed by a jog around the block.

Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you need to take action. Unless you stand up for yourself and take action, the problem is not going to get away. Let fear of failure shouldn't stop you from taking action.-Subodh Gupta, author "Stress Management A holistic approach-5 Steps Plan".

Nothing conquers the chaos around me like the calm assurance that I am at peace with God.

Nothing is permanent in this world. Everything is changing, so no matter what problem or issue you are having in your life at the moment, it would also change sooner or later but of course you need to take positive action too. -Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".

Nothing is worth your health. Nothing is wroth poisoning yourself into stress, anxiety, and fear.