Best 1455 quotes in «yoga quotes» category

The past does not exist unless you carry the remains of it with you.

The path towards peace is not for the righteous, the ethical, the active and the compassionate to shit on the malicious, the complacent, the violent and the ignorant. The path towards peace is to be peaceful.

The path to wholeness starts by loving yourself. It always starts there. If you love yourself, you will do whatever it takes to restore your health and happiness.

The path is paved with consistent, conscious mental and spiritual alertness and the gradual growth of goodness in our heart and clarity in our mind. We are awake. If we keep trying to understand, we will understand. If we keep telling ourselves that we are loved by Life and if we keep looking for evidence of that love, we will find it.

The physical vanity of the diet-and-exercise obsessive is recast as the pursuit of a kind of ritual purity, hedged about with taboos and guilt trips and mysticized by yoga.

The physical concerns and misalignment we experience in the spinal vertebrae of our body are often directly correlated with the spiritual energetic ability to flow freely as well.

The point of tantric sex was supposedly to harness sexual energy to awaken higher consciousness. It was just like yoga, but way more fun.

The practice of meditation helps us to organize our thoughts and structure our ideas. Through the practice of meditation, we can open to the creative flow that is waiting to pour through us, infusing inspiration with passion. Meditation puts the mind in order and brings it under control, opening the door to receive this free flow of perfect energy. The unfocused mind is like a sledgehammer. The focused mind is like a sharp axe. Both tools can be used to take down a tree, but the axe is going to be much more efficient. Moreover, using the axe will allow you to work more swiftly, thereby saving much energy to get more done.

The problem is not the unhappiness and disappointment you feel at harvest time; the problem is the seeds you planted last spring.

The process of awakening your mind is meditation and the process of awakening your body is yoga

The real difference between yoga and religion is this: Religion says believe, do not doubt, often citing the word of God and promises of an eternal afterlife, reciting dogma (unsubstantiated pre-modern myths), while yoga only points the way and urges its students to practice and experience for themselves. In this way yoga is very scientific in its approach to self-knowledge, transcendence and enlightenment. Its message is: Try the practice for yourself and only then can you truly believe.

There is a need somewhere in this world that only your dharma, fully expressed, can fulfill. The reason there is such overwhelming need in this world is because an overwhelming number of people have yet to find and express their dharma.

The undiscovered is not far away. It’s not something to be found eventually. It is contained within what is right in front of us. The essence of reality is being born right now. It has never existed before. Reality is constant creation and destruction, and in this constant change is something unborn and undying, something that cannot be approached through the known or the past. It isn’t seen through striving to become something based on ideals stemming from former experiences. It comes to that which is being, not striving. In this state of being in the moment, without the known, without knowing at all, with neither past nor future, is a space that is not filled with time. And in this space, the undiscovered and ever-changing moment exists—a moment containing all possibilities, the totality of existence, absolute reality. Reality is now, and in the now, we can experience the true nature of the universe and the universal mind.

There is only one thing that is more natural than thinking: breathing. 
And it is in breathing that we find the door to happiness.

There's no such thing as positive thinking. There is, however, positive acting and positive doing, and positive being. Positive thinking is the reflection of such activities. You can't force yourself to think positively, but merely suppress negativity and get insane while pushing yourself along a river that flows on the opposite direction. Every life challenge is there to show you that you don't want to hit the rocks. It's really that simple when you look at things as they show themselves to you. You flow with the stream and you avoid the rocks along the way. That's positive thinking, even when you are angry about life, even when you're complaining, and even when you feel antagonistic with the world and the ones around you. That's the truth, simply because it will bring you back results. And that, you won't ever get by sitting on the floor and imagining emotions. You have the right to hate the rocks that come your away, as long as you keep paddling and enjoying the journey. There's no point in closing your eyes and pretending the rocks aren't there or trying to make them vanish with wishful thinking, or expecting a big magical bird to save you and take you in his wings for a pleasant flight in the skies.

The Stone of Guilt in the River of the Mind, the block in the flow of intelligence. ~ Paramahamsa Nithyananda

There is no god out there but Oneness of All That Is.

The time is changing and not only the policy makers of India, but the whole world is realizing the importance of Ayurveda. Who could have thought some years back that people with up-bringing in cosmopolitan culture would prefer bottle gourd juice or gooseberry juice over carbonated soft-drinks in the near future.

The truth about yourself is so near, so close, that it is very difficult to perceive. Just as it is difficult to style your hair, apply makeup, or shave without a mirror, we require a mirror of sorts to spiritually groom ourselves. For most, that mirror is relationships with others. People who wear masks of untrustworthiness, dishonesty, selfishness, and greed see those qualities reflected back from everyone they meet—even the most noble souls who cross their paths. But people who have put their masks aside are able to experience compassion, love, and wholeness in others, even in their adversaries—even in those who are still mired in a tangled web of fear, insecurity, and abrasiveness.

The ultimate language of yoga is expressed in doing yoga, a practice that transcends words as we open our lives to living more consciously through the infinite wisdom of the heart.

The windmill doesn’t try to control the wind or demand that it blow in another direction. It simply surrenders to the wind, and in so doing becomes a source of immense power. The water wheel doesn’t attempt to change the course of the river; it simply surrenders to the flow and allows the power of the river to be expressed through it. Most see surrender as a form of weakness, when in reality, surrender is the source of all true power.

THEY STOLE YOUR STYLE BUT THEY COULDN'T STEAL YOUR GLOW

The world is not what it appears to be. Behind this surface life, where we experience the play of life and death, there is a deeper life which knows no death; behind our apparent consciousness, which gives us the knowledge of objects and things…there is…pure…consciousness…Truth…is experienced only by those who turn their gaze inward.

The world would have us fill every space and occupy every corner of the mind. Yoga asks us to become empty; to come to the practice in openness and to allow the practice to remove our notions of good and bad,rich and poor, health and disease; to sit and simply witness without shame, without guilt, and without judgment. Yoga allows us to let go of everything and hold on to nothing. It allows us to let go of our preconceptions about who or what God is, what it means to live a spiritual life, and how to achieve enlightenment. Whether slowly or in an instant, yoga empties us. What remains is a silence that surpasses understanding,is beyond words, and gives us the eyes to witness the suffering of the world, the ears to hear the world calling out for compassion, and the heart to answer that call.

The yoga asana practice was developed to get the body in the best physical condition possible, so that the yoga practitioner would be able to sit for many hours comfortably in meditation. In order to reach the higher spiritual vibrations we must be as strong, flexible and open as possible.

The yogi can relate to his Beloved in the form of a personal relationship-as a friend, a child, a spouse. He can cherish God in traditional religious performances–honoring saints, holy sites, and scriptures. He can hold God dear in the form of union—as his own Self, or in samadhi. All forms of God are equally suitable for love. (165)

The yogic scriptures paint a picture of perfection, and perfection can be your aim, but I can tell you sad stories about myself and others who have entered into a state of premature holiness with unpleasant consequences.

Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.

This life is a dream—sometimes a dream of beauty— sometimes a terrifying nightmare. We will all wake from this dream eventually. Spiritual practice allows us first to transform the dream from one of terror to one of joy, and then from a dream of joy, to awakening to our true nature as Atman.

This morning after yoga, I laid in the grass and watched the white clouds go by as the Earth turned slowly, and it was the single most beautiful thing, that I started to cry.

Thoughts are one of the most creative powers we have as human beings. If you hold the mantra in your mind that you are continually becoming more healthful and radiant, that is what you will become.

Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere.

Three types of people are never able to sleep peacefully: Yogi (One who’s involved in persistent effort to better oneself so as to better the world), Bhogi (One who’s extremely involved in satisfying his/her carnal pleasures or addictions) and Rogi (One who has incurred unbearable pain through illness by abusing one’s own body and mind).

Time is an illusion created by the ego for the sole purpose of denying the unbreakable bond between cause and effect. Mindfulness joins the mind with the present moment, where the illusion of time dissolves without effort, where cause and effect are correctly seen as unbroken, unbreakable, and inseparable.

Time to time you need to stop the thinking machine and get in touch with the eternity - the state of the no-mind - the state of the pure being.

To a yogi, the breath is the anchor that keeps the mind in the eternal now. Just as an anchored boat still shifts with the wind and moves with the current, so too will the mind continue to be affected by things beyond its control. Like the anchored boat, the mind will never drift too far from its mooring once it is anchored in the breath.

To a realized master, death and rebirth is in every breath. Death is that of body consciousness, ego and limits of the mind. Rebirth is that of the cosmic mind of being the Spirit. In this realization is liberation. When awake as liberated, each prayer and each moment of meditation is for humanity as there is no more individual ego or identity left. Such realized masters continually gift humanity with the grace of higher consciousness- so that each of us attain our fullest potential in goodness.

To the yogi, all experience is seen as one, as a means to help him cultivate devotion. All experiences have equal meaning and value. (154)

To believe all you have to do is look at the sky.

To separate yourself from your weakness and look at it objectively is a very powerful thing.

To fall in love for any reason does cause fires of emotion. When we are in love, we ride on a positive energy as compared to not being in love. When we are love, we transcend conditional love to that of unconditional and we are now flowering in consciousness. Love is a very important element of consciousness as it becomes purer with Source union even as our consciousness is expanded further. Consciousness is love that is light.

To the unaware person, karma is the prison in which the mind is held hostage. Because of karma, an unaware person is doomed to repeat the past in perpetuity as the seeds planted yesterday bear bitter fruit tomorrow. But to the mindful person, karma offers the promise of freedom. Mindfulness allows us to change our mind in the present, planting new seeds that will bear sweet fruit.

To witness your life—the highs and lows, the times of chaos, and the periods of order—without trying to control or manipulate—is the key to inner calm. This nonjudgmental observation of the world allows us to let go of condition-based happiness and embrace true contentment.

True power—not to be confused with worldly power—is found at that beautiful and sacred spot where will and surrender merge into an unstoppable force.

True happiness lies in being compassionate and appreciating the world and our circumstances, rather than being coldhearted and greedy. We often realize too late that our favorite moments are those spent simply with the people we love. In seeing the miracles that unfold around us every day. Eventually we all come to understand that our happiness is derived from being present in the moment. Why wait until the end of your life to discover this Truth?

True spiritual virtues can have no opposite, but they can wear masks and costumes. Joy often masquerades as anger; innocence often dresses up as guilt; love pretends to be fear. At the end of the day, we discover that we don’t need to be fearful of these internal monsters—we simply need to unmask them.

Using unbreakable cups robs us of yet another incentive to be mindful.

Uno dei miei modi per sopravvivere a una vita frenetica è crearmi delle isole felici. Un posto dove abbassare le difese e poter respirare a pieni polmoni mandando a quel paese tutto il mondo fuori. Non deve essere per forza un posto fisico specifico, bastano anche dei singoli momenti. Mentre guidi una bella canzone in sottofondo, seduta fuori sul balcone in una serata d'estate.

Tupo watu takriban bilioni saba katika dunia hii. Kila mtu ni wa kipekee. Mathalani, wewe ni tofauti na baba yako au mama yako au mtu mwingine yoyote yule. Kila mtu aliumbwa kivyake na Mwenyezi Mungu. Kila mtu ana nafasi ya kwake mwenyewe aliyopangiwa na Mungu hapa duniani. Haijalishi wewe ni mwanamke au mwanamume, mweupe au mweusi, mfupi au mrefu, mzuri au mbaya, una nafasi katika nchi na dunia hii. Unachotakiwa kufanya ni kuamka, kufumbua macho na kuujua ukweli. Tafuta maarifa katika Biblia kama wewe ni Mkristo. Tafuta maarifa katika Kurani kama wewe ni Mwislamu. Tafuta maarifa katika Yoga kama wewe haumwamini Mungu. Ukishaamka na kuujua ukweli, ukishapata nafasi katika nchi yako, kuwa kiongozi na mkarimu kwa wenzako. Jifunze kutoka kwa wengine ndani na nje ya tasnia yako. Usiwe mchoyo wa maarifa. Kuwa mwadilifu. Ukifanya hivyo utafanikiwa zaidi, utaipa heshima tasnia yako, na utaacha alama katika dunia baada ya kuondoka. Kuacha alama katika dunia si lazima upate nafasi katika dunia. Kuacha alama katika dunia acha alama katika nchi yako.

Typically, awareness is only directed to the pronounced sensations of the body—the pleasurable and the painful. In yoga, over and over again, we witness the sensations of the body—the pleasant and unpleasant; the subtle and the overwhelming—neither seeking nor avoiding, and regarding all equally and without prejudice. It is through this nonjudgmental observation of sensation that the wisdom of the body is received, true healing is achieved, and the door to the unconscious mind is cast open.