Best 1455 quotes in «yoga quotes» category

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    If you can get the inside right, the outside will fall into place.

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    If you cultivate your body, your mind, your emotions, and your energies to a certain level of maturity, meditation will blossom.

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    If you dissolve your personality, your presence becomes very powerful - this is the essence of spiritual sadhana.

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    If you develop a detachment, through thoughtless awareness, God will take over, He will do your work. He will look after you. You should have faith in God that is the main thing which people don't understand what it means to have faith in God . That He is almighty, He does everything, He looks after everything, why should we worry? This is a very good way of life, is not to worry.

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    If you do a yoga that does not change the patterns of energy within you, I would say, don't waste your time on it.

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    If you don't have the background awareness of oneness, duality becomes real.

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    If you don't love yourself, you cannot love others. You will not be able to love others. If you have no compassion for yourself then you are not able of developing compassion for others.

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    If you don't measure up to your expectations, realize that you should just be life without expectations.

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    If you eat dead, toasted, fried or frozen food, you will feel dead, toasted, fried and frozen.

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    If you get bored of doing it (Peacock Pose) with two hands, try it with one.

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    If you have love, you can correct people without saying anything to them because love is a supreme intelligence.

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    If you know how to keep yourself pleasant within, irrespective of what is happening around you, Ultimate Liberation cannot be denied to you.

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    If you just keep giving constantly, if you don't really take thought of your own welfare and your own awareness, but just give, beyond exhaustion - then your life will always be a constant progression.

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    If you look deeply inside them you'll only see eternity; whereas with most human beings, when you look inside, you'll see all kinds of different things.

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    If you offer them some sugarcane, even elephants can do this, sometimes on the first try.

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    If you meditate and continue to have fun with yoga and Buddhism, you will amass knowledge and will move to a higher incarnation. In your next lifetime you will be much wiser, much happier.

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    If you open your heart and become like a child, you will always be blissful, always content.

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    If you practice Yoga for small, selfish reasons, you will remain the same, bound by your beliefs about what you can and cannot do. Let go and offer your effort to limitless potential. Dedicate yourself to the happiness of all beings.

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    If you really love, then you're willing to step outside of your own love to do that which is right.

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    If your life is based around your being comfortable, you're not very comfortable. You suffer quite a bit - becuase in the realm of the senses there is not only pleasure, but there is pain.

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    If your nature is infinite awareness trapped in a body, suddenly there's a lack of happiness, a lack of freedom. No matter what you get you'll never be happy, because these are all trinkets.

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    If you see faults in others, look the other way. Don't linger on imperfection.

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    If you want to find out the purpose of life, you need to look beyond the limitations of body and mind.

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    If you want to follow the path of love, it's a good idea to meditate on the heart chakra everyday. The heart chakra is in the center of the chest.

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    If you were in a perfected state of consciousness, you would only see perfection in all things.

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    If you want to know the reality, you have to become the spirit.

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    I gave up drinking lots of whiskey and began to practice yoga and meditation. As a result I am not dead.

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    I give myself a Pilates/yoga hybrid mat class almost every day. I also continue to take ballet classes. Both of these practices help me to be aware of my body, my center, and how I move, both with my physical space and my mental space.

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    I get into certain yoga positions at times, when Im working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.

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    I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.

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    I had never done any sort of yoga before, and this epiphany was a little more esoteric. I walked into the yoga room and there was a voice from my soul that said out loud, This is it! I just knew. I just knew in that moment - I couldn't even straighten my legs. I couldn't sit cross-legged on the floor. I couldn't put my legs up the wall in the most gentle, restorative yoga pose, and yet, I knew.

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    I have been curious about the mind and body for as long as I can remember. I was a gymnast, a ballet dancer, and a philosophy and physical therapy major. Following the thread of curiosity about mind and body, I took my first yoga class in 1980 and knew from the start that it would be a lifelong passion.

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    I have always heard that uber-successful people who write books about how to become uber-successful all have one thing in common: They all meditate every day. I consider yoga my meditation.

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    I had one actress who trained with me and took six Spin classes a week. And all she ate was lettuce and Swedish Fish. When the press asked her how she'd transformed' her body, she said, Oh, I do yoga and hike with my puppy.' That made me laugh. Don't lie about how much you work out, because other women are going to think, I walk my dog, why don't I look like that?

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    I hate yoga so much. Like, if yoga was a person, I'd stab them.

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    I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.

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    I have had the great good fortune of working with a true genius of yoga, Karuna Erickson, in developing a new system called Heart Yoga.

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    I have had moments where I've had mental-health issues and I've felt like yoga and meditating and reading these Buddhist self-help books actually really help.

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    I have seen people who practice yoga and Buddhism who are scared to death of the sorcery powers of others. This is absurd.

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    I have my name down for the Apple Watch and yoga. I know it's a cliché but I need that antidote, it helps with everything.

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    I have some cool talents. I'm really flexible and can do all sorts of twisted yoga positions. And I'm a big athlete and especially love soccer.

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    I learned early on that most yoga poses are about showing off. You find something amazing you can do, and suddenly, Shazam—you’re a guru, ready for your groupies.

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    I hoped to get instruction in Yoga, expected wonderful teachings, but what the teacher did was mainly to force me to face the darkness within myself and it almost killed me.... I was beaten down in every sense until I had to come to terms with that in me which I kept rejecting all my life.

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    I know that if I do the right amount of, say, meditation and hot yoga or something, I can move the energy through my body and get rid of my cold within twenty-four hours.

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    I love going to the cinema, listening to music, yoga and long walks along Holkham beach in Norfolk.

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    I like to do yoga, Pilates, dance, and things like that.

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    Illusion doesn't mean that something is not real. Illusion simply means that something is less real than something else. This life and this world certainly exist - who is to say the reality of the dream is not real?

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    I love Bikram Yoga. I tend to move and think at a fast pace, and the heat forces me to slow down and just focus on my breath. I'm also a fan of Kundalini yoga. It's still a new practice for me, but I've found it infinitely helpful in getting me present.

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    I love eating healthy and doing the yoga thing, because I think I'm going to live to a thousand doing so. And that's because I don't want to leave here so soon. I want to stick around as long as I can, but I know that's not going to be the case. We're all going.

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    I like green or brown eyes. Tall but not overwhelmingly so. I like men who do yoga and meditate.