Best 1455 quotes in «yoga quotes» category

There is a need somewhere in this world that only your dharma, fully expressed, can fulfill. The reason there is such overwhelming need in this world is because an overwhelming number of people have yet to find and express their dharma.

There is no god out there but Oneness of All That Is.

There is only one thing that is more natural than thinking: breathing. 
And it is in breathing that we find the door to happiness.

There's no such thing as positive thinking. There is, however, positive acting and positive doing, and positive being. Positive thinking is the reflection of such activities. You can't force yourself to think positively, but merely suppress negativity and get insane while pushing yourself along a river that flows on the opposite direction. Every life challenge is there to show you that you don't want to hit the rocks. It's really that simple when you look at things as they show themselves to you. You flow with the stream and you avoid the rocks along the way. That's positive thinking, even when you are angry about life, even when you're complaining, and even when you feel antagonistic with the world and the ones around you. That's the truth, simply because it will bring you back results. And that, you won't ever get by sitting on the floor and imagining emotions. You have the right to hate the rocks that come your away, as long as you keep paddling and enjoying the journey. There's no point in closing your eyes and pretending the rocks aren't there or trying to make them vanish with wishful thinking, or expecting a big magical bird to save you and take you in his wings for a pleasant flight in the skies.

The truth about yourself is so near, so close, that it is very difficult to perceive. Just as it is difficult to style your hair, apply makeup, or shave without a mirror, we require a mirror of sorts to spiritually groom ourselves. For most, that mirror is relationships with others. People who wear masks of untrustworthiness, dishonesty, selfishness, and greed see those qualities reflected back from everyone they meet—even the most noble souls who cross their paths. But people who have put their masks aside are able to experience compassion, love, and wholeness in others, even in their adversaries—even in those who are still mired in a tangled web of fear, insecurity, and abrasiveness.

The Stone of Guilt in the River of the Mind, the block in the flow of intelligence. ~ Paramahamsa Nithyananda

The time is changing and not only the policy makers of India, but the whole world is realizing the importance of Ayurveda. Who could have thought some years back that people with up-bringing in cosmopolitan culture would prefer bottle gourd juice or gooseberry juice over carbonated soft-drinks in the near future.

The ultimate language of yoga is expressed in doing yoga, a practice that transcends words as we open our lives to living more consciously through the infinite wisdom of the heart.

The undiscovered is not far away. It’s not something to be found eventually. It is contained within what is right in front of us. The essence of reality is being born right now. It has never existed before. Reality is constant creation and destruction, and in this constant change is something unborn and undying, something that cannot be approached through the known or the past. It isn’t seen through striving to become something based on ideals stemming from former experiences. It comes to that which is being, not striving. In this state of being in the moment, without the known, without knowing at all, with neither past nor future, is a space that is not filled with time. And in this space, the undiscovered and ever-changing moment exists—a moment containing all possibilities, the totality of existence, absolute reality. Reality is now, and in the now, we can experience the true nature of the universe and the universal mind.

The world is not what it appears to be. Behind this surface life, where we experience the play of life and death, there is a deeper life which knows no death; behind our apparent consciousness, which gives us the knowledge of objects and things…there is…pure…consciousness…Truth…is experienced only by those who turn their gaze inward.

The windmill doesn’t try to control the wind or demand that it blow in another direction. It simply surrenders to the wind, and in so doing becomes a source of immense power. The water wheel doesn’t attempt to change the course of the river; it simply surrenders to the flow and allows the power of the river to be expressed through it. Most see surrender as a form of weakness, when in reality, surrender is the source of all true power.

The world would have us fill every space and occupy every corner of the mind. Yoga asks us to become empty; to come to the practice in openness and to allow the practice to remove our notions of good and bad,rich and poor, health and disease; to sit and simply witness without shame, without guilt, and without judgment. Yoga allows us to let go of everything and hold on to nothing. It allows us to let go of our preconceptions about who or what God is, what it means to live a spiritual life, and how to achieve enlightenment. Whether slowly or in an instant, yoga empties us. What remains is a silence that surpasses understanding,is beyond words, and gives us the eyes to witness the suffering of the world, the ears to hear the world calling out for compassion, and the heart to answer that call.

The yoga asana practice was developed to get the body in the best physical condition possible, so that the yoga practitioner would be able to sit for many hours comfortably in meditation. In order to reach the higher spiritual vibrations we must be as strong, flexible and open as possible.

The yogi can relate to his Beloved in the form of a personal relationship-as a friend, a child, a spouse. He can cherish God in traditional religious performances–honoring saints, holy sites, and scriptures. He can hold God dear in the form of union—as his own Self, or in samadhi. All forms of God are equally suitable for love. (165)

The yogic scriptures paint a picture of perfection, and perfection can be your aim, but I can tell you sad stories about myself and others who have entered into a state of premature holiness with unpleasant consequences.

This morning after yoga, I laid in the grass and watched the white clouds go by as the Earth turned slowly, and it was the single most beautiful thing, that I started to cry.

THEY STOLE YOUR STYLE BUT THEY COULDN'T STEAL YOUR GLOW

Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.

This life is a dream—sometimes a dream of beauty— sometimes a terrifying nightmare. We will all wake from this dream eventually. Spiritual practice allows us first to transform the dream from one of terror to one of joy, and then from a dream of joy, to awakening to our true nature as Atman.

Thoughts are one of the most creative powers we have as human beings. If you hold the mantra in your mind that you are continually becoming more healthful and radiant, that is what you will become.

Time is an illusion created by the ego for the sole purpose of denying the unbreakable bond between cause and effect. Mindfulness joins the mind with the present moment, where the illusion of time dissolves without effort, where cause and effect are correctly seen as unbroken, unbreakable, and inseparable.

Three types of people are never able to sleep peacefully: Yogi (One who’s involved in persistent effort to better oneself so as to better the world), Bhogi (One who’s extremely involved in satisfying his/her carnal pleasures or addictions) and Rogi (One who has incurred unbearable pain through illness by abusing one’s own body and mind).

Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere.

Time to time you need to stop the thinking machine and get in touch with the eternity - the state of the no-mind - the state of the pure being.

To a yogi, the breath is the anchor that keeps the mind in the eternal now. Just as an anchored boat still shifts with the wind and moves with the current, so too will the mind continue to be affected by things beyond its control. Like the anchored boat, the mind will never drift too far from its mooring once it is anchored in the breath.

To a realized master, death and rebirth is in every breath. Death is that of body consciousness, ego and limits of the mind. Rebirth is that of the cosmic mind of being the Spirit. In this realization is liberation. When awake as liberated, each prayer and each moment of meditation is for humanity as there is no more individual ego or identity left. Such realized masters continually gift humanity with the grace of higher consciousness- so that each of us attain our fullest potential in goodness.

To fall in love for any reason does cause fires of emotion. When we are in love, we ride on a positive energy as compared to not being in love. When we are love, we transcend conditional love to that of unconditional and we are now flowering in consciousness. Love is a very important element of consciousness as it becomes purer with Source union even as our consciousness is expanded further. Consciousness is love that is light.

To believe all you have to do is look at the sky.

To the unaware person, karma is the prison in which the mind is held hostage. Because of karma, an unaware person is doomed to repeat the past in perpetuity as the seeds planted yesterday bear bitter fruit tomorrow. But to the mindful person, karma offers the promise of freedom. Mindfulness allows us to change our mind in the present, planting new seeds that will bear sweet fruit.

To separate yourself from your weakness and look at it objectively is a very powerful thing.

To the yogi, all experience is seen as one, as a means to help him cultivate devotion. All experiences have equal meaning and value. (154)

To witness your life—the highs and lows, the times of chaos, and the periods of order—without trying to control or manipulate—is the key to inner calm. This nonjudgmental observation of the world allows us to let go of condition-based happiness and embrace true contentment.

True spiritual virtues can have no opposite, but they can wear masks and costumes. Joy often masquerades as anger; innocence often dresses up as guilt; love pretends to be fear. At the end of the day, we discover that we don’t need to be fearful of these internal monsters—we simply need to unmask them.

True happiness lies in being compassionate and appreciating the world and our circumstances, rather than being coldhearted and greedy. We often realize too late that our favorite moments are those spent simply with the people we love. In seeing the miracles that unfold around us every day. Eventually we all come to understand that our happiness is derived from being present in the moment. Why wait until the end of your life to discover this Truth?

True power—not to be confused with worldly power—is found at that beautiful and sacred spot where will and surrender merge into an unstoppable force.

Tupo watu takriban bilioni saba katika dunia hii. Kila mtu ni wa kipekee. Mathalani, wewe ni tofauti na baba yako au mama yako au mtu mwingine yoyote yule. Kila mtu aliumbwa kivyake na Mwenyezi Mungu. Kila mtu ana nafasi ya kwake mwenyewe aliyopangiwa na Mungu hapa duniani. Haijalishi wewe ni mwanamke au mwanamume, mweupe au mweusi, mfupi au mrefu, mzuri au mbaya, una nafasi katika nchi na dunia hii. Unachotakiwa kufanya ni kuamka, kufumbua macho na kuujua ukweli. Tafuta maarifa katika Biblia kama wewe ni Mkristo. Tafuta maarifa katika Kurani kama wewe ni Mwislamu. Tafuta maarifa katika Yoga kama wewe haumwamini Mungu. Ukishaamka na kuujua ukweli, ukishapata nafasi katika nchi yako, kuwa kiongozi na mkarimu kwa wenzako. Jifunze kutoka kwa wengine ndani na nje ya tasnia yako. Usiwe mchoyo wa maarifa. Kuwa mwadilifu. Ukifanya hivyo utafanikiwa zaidi, utaipa heshima tasnia yako, na utaacha alama katika dunia baada ya kuondoka. Kuacha alama katika dunia si lazima upate nafasi katika dunia. Kuacha alama katika dunia acha alama katika nchi yako.

Uno dei miei modi per sopravvivere a una vita frenetica è crearmi delle isole felici. Un posto dove abbassare le difese e poter respirare a pieni polmoni mandando a quel paese tutto il mondo fuori. Non deve essere per forza un posto fisico specifico, bastano anche dei singoli momenti. Mentre guidi una bella canzone in sottofondo, seduta fuori sul balcone in una serata d'estate.

Typically, awareness is only directed to the pronounced sensations of the body—the pleasurable and the painful. In yoga, over and over again, we witness the sensations of the body—the pleasant and unpleasant; the subtle and the overwhelming—neither seeking nor avoiding, and regarding all equally and without prejudice. It is through this nonjudgmental observation of sensation that the wisdom of the body is received, true healing is achieved, and the door to the unconscious mind is cast open.

Using your body to free your mind. That's the blessing bestowed by movement, by action.

Using unbreakable cups robs us of yet another incentive to be mindful.

Vairâgya or renunciation is the turning point in all the various Yogas. The Karmi (worker) renounces the fruits of his work. The Bhakta (devotee) renounces all little loves for the almighty and omnipresent love. The Yogi renounces his experiences, because his philosophy is that the whole Nature, although it is for the experience of the soul, at last brings him to know that he is not in Nature, but eternally separate from Nature. The Jnâni (philosopher) renounces everything, because his philosophy is that Nature never existed, neither in the past, nor present, nor will It in the future.

Usually, when people hear the term Yoga, many of them associate it with various physical exercises where they need to twist, turn and stretch their body in complex ways that are known as Asanas, but this is only one type of Yoga, called “Hatha-Yoga”. In reality, Yoga is an umbrella term for various physical and mental exercises that lead to the overall well-being of a person. By origin, Yoga has mainly five forms: 1. Raja Yoga - The realization of divinity through intense meditation 2. Karma Yoga – The realization of divine bliss through your own daily activities and duties 3. Hatha Yoga – The realization of divine well-being through various physical exercises 4. Jyana Yoga – The realization of inexplicable bliss in the pursuit of knowledge 5. Bhakti Yoga – The realization of ecstasy through love and devotion for your Personal God The purpose of all Yogas is to set your consciousness lose into the vast domain of the unknown, where your brain circuits simulate various fascinating mental states that are usually unimaginable and unattainable in your everyday consciousness. But the whole yoga thing has nothing to do with God or something of that sort. It is all about various states of the human mind.

We can’t talk about our own health without understanding our place in our environment, because in order to fulfill our potential we have to live in the context of our surroundings. We have to know our place in the ecosystem of which we are a part, and this means living 'consciously': being aware of nature and how it affects us and how we, in turn, affect nature.

We all think when we’re young that we want excitement and highs and passion. To hell with ordinary.” I smiled and she chuckled. “But when we find ourselves in these adult bodies,” she said. “When we wise up a little, or get slapped in the face by life, we realize we just want all things to be equal.” She put the heels of her hands together near her heart like the Yoga prayer position. “And we want to understand them better.

We do not learn for the benefit of anyone, we learn to unlearn ignorance.

Watch how your enthusiasm can light up another’s fire. This is how we wake up the world.

We are born into this precious human existence to achieve the uni cation of opposites and become enlightened, or liberated, from the illusion of separation.

We blossom not in spite of but because of. I think of every experience as my teacher, most especially the difficult ones. I believe this is the role of suffering. Suffering cracks us open to allow for new light. Yet, we can choose to accept the light or hide under our bushel.

We create the world we live in. If we want to change what we don't like in the world, we must start by changing what we don't like about ourselves.

We do the self that is connected with the whole universe.