Best 14 quotes in «slowing down quotes» category

You have to be able to slow down enough to switch your focus away from all the ways things could be better, to know how good they already are.

I have not quite come to terms with the brevity that people crave as they dash through life, flitting from one thing to another. ~ “Vindication Across Time

A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we can function well whatever the difficulties. That is what it means to be stress-proof: not avoiding stress but being at our best under pressure, calm, cool, and creative in the midst of the storm.

COURTESY We never talk ill of a departed soul; our world would be a much nicer place if we extended the same courtesy to those who are yet to depart.

If you drive fast enough on a rough road you glide over the bumps and skim the pot holes - it's a smooth ride. If you charge without fear over boulders and beach debris it's the same as running on hard flat sand. The only problem is slowing down, or stopping.

I used to pass every car on the highway. Now every car passes me.

In this worried rush, nobody stopped to see the sun appear over rooftops. Unnoticed beauty lost in the need to be everywhere, in every waking moment.

It's easy to get lost in our own heads. It's easy to allow the thoughts and worries and plans and hopes to take on their own lives and control our minds in such a way that we lose sight of all that's around us in any given moment. It's difficult to allow those thoughts and problems to take a back seat in our lives in order to be completely aware of what's right here, right now. Perhaps there's a person who really could use you to take a couple of moments to pay attention to him or her; perhaps there's a cool autumn breeze that's going to calm your spirit with its amazing touch--but only if you actually notice it.

Live your dream and let your dream have life. Don't just live life; live and leave distinctive footprints of life in your life. There shall surely be criticisms and oppositions in all forms, but know your true purpose and understand how to give life to your true purpose no matter what. A true purpose is a true purpose notwithstanding where it is, though environment can hinder the true and real growth of a true purpose! Dream and give life to your dreams!

Look at your neck turning radius. Its designed to look 180 deg forward side only. Looking back slows you down. Always look forward in life.

MOTHER TIME: Life goes by so very fast, my dears, and taking the time to reflect, even once a year, slows things down. We zoom past so many seconds, minutes, hours, killing them with the frantic way we live that it's important we take at least this one collective sigh and stop, take stock, and acknowledge our place in time before diving back into the melee. Midnight on New Year's Eve is a unique kind of magic where, just for a moment, the past and the future exist at once in the present. Whether we're aware of it or not, as we countdown together to it, we're sharing the burden of our history and committing to the promise of tomorrow.

Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them. Non-attachment to past & future stems from this practice. Worry about past or future is wasted energy, however we can observe the past & learn from it without agonising over it & trust ourselves to handle the future better. We can celebrate the opportunity to grow as we gain understanding from observation & experience. We can watch ourselves & avoid being caught up in over-reactions. "I am loved, right now, in this moment, I love, and am part of love itself. I am aware of myself at every level - the mental slowing gracefully to sense the spiritual within & all around, and the physical being still, or moving. I tune in to the flow of life in my body & the flow of life everywhere. I circulate love with each breath - from without to within & from within to all around.

We learn to become more empathic when we slow down, become present, and are fully committed to understanding another person’s uniqueness.

One of the many reasons why gardens are increasingly precious to us in this day and age is that they help us to escape from the tyranny of speed. Our skies are streaked with jets, our roads have turned to race-tracks, and in the cities the crowds rush to and fro as though the devil were at their heels. But as soon as we open the garden gate, Time seems almost to stand still, slowing down to the gentle ticking of the Clock of the Universe.