Best 923 quotes in «mental illness quotes» category

I don't want to be the person who gasps in fear whenever she hears the sound of a doorbell or a phone. I just want to lose myself in these hills, in the river winding west to the city of bridges.

I dream for an absentee and oft maligned device—the accident-maker, the soul-taker, my camera; its factory guaranteed third eye, without which I am duly dim and memory denied. No pictures for my contrived Arbus to declare, excepting some stitch of Sexton manages these sentences of despair.

If a heart could fail in its pumping, a lung in its breathing, then why not a brain in its thinking, rendering the world forever askew, like a television with bad reception? And couldn't a brain fail as arbitrarily as any one of these other parts, without regard to the blessing and cosseting that, everyone was so eager to remind you, disentitled you from unhappiness?

I feel like I'm stuck inside my body. Everyone's moved forward, but I've been stuck in the same place. Since I've come into all this awareness lately, the hardest part has been remembering who I used to be, the dreams that died, the years I've lost.

If every Genius has a touch of Madness, does every Normal person have a touch of Ignorance ?

if half the cells inside of you are not you, doesn't that challenge the whole notion of me as a singular pronoun, let alone as the author of my fate?

If I look closely I can see we have the same colour eyes, not me and Simon, but me and the boy who is also me, the boy who I can no longer recognise, with whom I no longer share a single thought, worry, or hope.

If I’m going to wage battle with demons both on the street and in my own head, I’m going to do it with all of myself, and not weighed down by borrowed clothes and secondhand memories.

I finally understood what could drive kids to show up with guns and shoot up their schools.

I find mental disorders to be vastly overrated. Madness, in my admittedly limited experience, is accompanied by no superpowers; being mentally unwell doesn't make you loftily intelligent any more than having the flu does.

If I was lonely, if I was afraid of being alone, then why abandon myself? Why run to someone else looking to give myself the thing that only I could give? I wanted to escape myself because I felt empty, and the emptiness frightened me. But obviously, I was empty because I was always running out, running away. The only way to fill the emptiness was to remain, to take up residence in myself.

I found it hard to write the bits where the things that were at first surprising or even shocking became normal incrementally until I couldn't see that they were anything but normal, because everything else had shifted just one centimetre here and one centimetre there, moving at the speed fingernails grow, until finally everything just clicked into exactly the wrong place.

I found my way home, stripped naked, and lay on the bathroom floor, the cool tiles pushing up. Keeping me from falling. I didn't know how long the floor would hold me. I prayed Ellen would come home...

If suffering like hers had any use, she reasoned, it was not to the sufferer. The only way that an individual's pain gained meaning was through its communication to others.

If the mind fits, shrink it.

If there is something intangible about mental illness generally, depression is all the harder to define because it tends to creep in rather than announce itself, manifesting itself as an absence - of appetite, energy, sociability - rather than as a presence. There is little you can point to: no obscene rantings, no sudden flips into unrecognizable, hyper-energize behavior, no magical belief systems involving lottery numbers or fortune cookies. It seems to me that we are suspicious of depression’s claim to legitimacy in party because it doesn’t look crazy.

If the social stress is physical, sexual, or emotional abuse, the way to treat the depression is to stop the abuse. Unfortunately, advocates of the biochemical treatment of depression have gone along with the view of academic theory and popular culture that the problem is entirely within the skull of the victim. Enthusiasm for biochemical treatment and research is partly due to the fact that it helps perpetuate the myth that suicide and depression should be treated by changing the victim, not by changing ourselves. As long as we have a narrow view of the causes of biochemical imbalance, such as limiting it to innate genetic defects, we can practice denial on the social complicity in the causation of suicide. The narrow view does nothing to help reduce pain and increase resources for the millions of people whose problems do not respond to medications. It also deprives us of an opportunity for progress in a much broader area for social reform. The dynamics behind the oppression of the suicidal is similar to the dynamics of other forms of injustice; progress in one area can support progress in other areas.

[If there was] certainty that an acute episode [of depression] will last only a week, a month, even a year, it would change everything. It would still be a ghastly ordeal, but the worst thing about it — the incessant yearning for death, the compulsion toward suicide — would drop away. But no, a limited depression, a depression with hope, is a contradiction. The experience of convulsive pain, along with the conviction that it will never end except in death — that is the definition of a severe depression.

If the whole world seems like it's against you, it helps to know that you've still got home. A safe place. It just takes one person—a teacher, a friend, a parent. If I didn't have you and Dad, if you hadn't made it so clear you loved me as much as you did, or if you'd said, 'yeah, why don't you do it, and put yourself out of our misery, just shut up,' I would have killed myself. I really would have. I spent most of those days wishing I were dead anyway, and what always stopped me was the fact that doing so would destroy the lives of the only people who ever cared about me.

If you are sitting in the dark (due to depression) go turn the light on. If you can't find the light switch, seek the help of someone who can.

If two people with no symptoms in common can both receive the same diagnosis of schizophrenia, then what is the value of that label in describing their symptoms, deciding their treatment, or predicting their outcome, and would it not be more useful simply to describe their problems as they actually are? And if schizophrenia does not exist in nature, then how can researchers possibly find its cause or correlates? If psychiatric research has made so little progress in recent decades, it is in large part because everyone has been barking up the wrong tree. It is not a question of getting a bigger and better scanner, but of going right back to the drawing board. What’s more, medical-type labels can be as harmful as they are hollow. By reducing rich, varied, and complex human experiences to nothing more than a mental disorder, they not only sideline and trivialize those experiences but also imply an underlying defect that then serves as a pseudo-explanation for the person’s disturbed behaviour. This demeans and disempowers the person, who is deterred from identifying and addressing the important life problems that underlie his distress.

If you can sit with your pain, listen to your pain and respect your pain — in time you will move through your pain.

If you can still wipe your own backside then life's not that bad!

If you do not look like an ordinary person, it means that you are suffering from a mental disorder. Which one of? Do not worry! Psychologists will find a name for your mental illness. Their minds are too creative for this purpose.

If you do finish the book and are still scared of me and people of my ilk, then I recommend you schedule an appointment with a therapist. Either that, or try writing your own book

If you could read my mind, you wouldn't be smiling.

If you have a monster inside of you, please teach it how to jump, and laugh, and fly and catch fish! Please teach it to climb mountains to watch sunsets and wade in ponds to feel moonlight. Please love your monster, tell it that it has a home, teach it that it has a place in this world, maybe it likes ice cream, maybe marshmallows make it smile, maybe it goes to beautiful places in its dreams at night. One day it will sit atop a clocktower and cast sunbeams onto everyone! Because it will learn that! Because angels are too busy to do that, but monsters are not. Monsters would love to catch sunbeams and eat sugar donuts. Teach your monsters, they will form moonbeams one day!

If you want your Demons to go away quit using the words they taught you to say

If you put the wrong foods in your body, you are contaminated and dirty and your stomach swells. Then the voice says, Why did you do that? Don't you know better? Ugly and wicked, you are disgusting to me.

if your brain changes in response to experience, then you have the opportunity to deliberately help your brain change again based on new experiences you create.

If you're selfish enough to kill yourself write your suicide note on the back of your will

I graciously survived depression, mental-illness and attempt of suicide.

I guess I was falling in love. I think she was just falling.

I hadn’t thought about prom, Bailey, or that car crash in years. I’d been under the assumption that therapy had wiped it from my mind completely. The search for Lizzie was doing something to me. Causing me to regress, in a way. Bailey Shepherd was no one to me, but at the same time, she was everything. My cause and value of life forever changed by a girl buried in a labyrinth of gnarled alloy and gasoline.

I have a mental illness, but that doesn't stop me from being mentally capable.

I have never seen battles quite as terrifyingly beautiful as the ones I fight when my mind splinters and races, to swallow me into my own madness, again.

I have a mind like a sieve, where sadness sits and happiness slips

I honestly didn’t realize at the time that I was dealing with myself. But I suppose it’s true that I developed a therapy that provides the things I needed for so many years and never got.

I hear a siren and, if we weren’t already in a hospital, I would have assumed they were coming for nearly everyone in this room.

[I have] occasional depersonalization disorder, (which makes me feel utterly detached from reality, but in less of a "this LSD is awesome" kind of way and more of a "I wonder what my face is doing right now" and "it sure would be nice to feel emotions again" sort of thing).

I have suffered pains and torture of all natures. I have heard many say, "I am a survivor." I am not in a boat in a sea of torture awaiting to be rescued. I am a Conqueror, I am a Victor... I am one with myself. I AM FREE!

I'm here, I said, but I knew, increasingly, I wasn't here, and I felt that able-to-weep-and-be-seen version of myself that I'd been with Ruth hardening again, like warm caramel left to cool.

I just want to get away from me.

Illness is a story told in the past tense.

I know, Little Man, you are quick with the diagnosis of craziness when you meet a truth you don’t like. And you feel yourself as the ‘homo normalis’. You have locked up crazy people, and the normal people manage this world. Who then is to blame for all the misery? Not you, of course, you only do your duty, and who are you to have an opinion of your own? I know, you don’t have to repeat it. It isn’t you that matters, Little Man. But when I think of your newborn children, of how you torture them in order to make them into ‘normal’ human beings after your image.

I'll say it again - mental illness is a physical illness. You wouldn't consider going up to someone suffering from Alzheimers to yell, "Come on, get with it, you remember where you left your keys?" Let us shout it from the rooftops until everyone gets the message; depression has and nothing to do with having a bad day or being sad, it's a killer if not taken seriously.

I know it's irrational," I tell her, because I do know that. I know that you can't live your life waiting for disaster to strike. I know this. Hell, if we all lived like that, we'd stay stock-still our entire lives or be forced to roll around the streets in those giant plastic bubbles. But it's like my mind and my brain are two separate things, working against each other. I can't get them to cooperate.

Illness is always an interaction between [mind and body]. It can begin in the mind and affect the body, or it can begin in the body and affect the mind, both of which are served by the same bloodstream. Attempts to treat most mental diseases as though they were completely free of physical causes and attempts to treat most bodily diseases as though the mind were in no way involved must be considered archaic in the light of new evidence about the way the human body functions.

I look back on my life the way one watches a badly scripted action flick, sitting at the edge of the seat, bursting out, "No, no, don't open that door! The bad guy is in there and he'll grab you and put his hand over your mouth and tie you up and then you'll miss the train and everything will fall apart!" Except there is no bad guy in this tale. The person who jumped through the door and grabbed me and tied me up was, unfortunately, me. My double image, the evil skinny chick who hisses, Don't eat. I'm not going to let you eat. I'll let you go as soon as you're thin, I swear I will. Everything will be okay when you're thin.

I mean, that's at least in part why I ingested chemical waste - it was a kind of desire to abbreviate myself. To present the CliffNotes of the emotional me, as opposed to the twelve-column read. I used to refer to my drug use as putting the monster in the box. I wanted to be less, so I took more - simple as that. Anyway, I eventually decided that the reason Dr. Stone had told me I was hypomanic was that he wanted to put me on medication instead of actually treating me. So I did the only rational thing I could do in the face of such as insult - I stopped talking to Stone, flew back to New York, and married Paul Simon a week later.