Best 3947 quotes in «grief quotes» category

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    I'm still broken, aren't I? I guess I'm beginning to realise that I won't get over it. Death doesn't get better. Maybe life does.

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    I’m so sorry,” he said, because after Pamela died, he promised himself that if anyone told him the smallest, saddest story, he would answer, I’m so sorry. Meaning, Yes, that happened. You couldn't believe the people who believed that not mentioning sadness was a kind of magic that could stave off the very sadness you didn't mention – as though grief were the opposite of Rumpelstiltskin and materialized only at the sound of its own name.

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    I must love and be loved. I must feel that my dear and chosen friends are happier through me. When I have wandered out of myself in my endeavour to shed pleasure around, I must again return laden with the gathered sweets on which I feed and live. Permit this to be, unblamed—permit a heart whose sufferings have been, and are, so many and so bitter, to reap what joy it can from the necessity it feels to be sympathized with—to love.

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    I must stop remembering. I must keep them in a faraway place. The more I remember, the greater my agony. These thoughts stuttered in my mind. So I stopped talking about them, I wouldn't mouth my boys' names, I shoved away stories of them. Let them, let our life, become as unreal as that wave.

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    My dad died, I write. almost a year ago. Car accident. My hand is shaking; my eyes sting and fill. I add Not his fault before pushing the notebook and pen back across the table, wiping a hand across my cheeks. As he reads, my impulse is to reach out, grab the notebook, run outside, dump it in the trash, bury it in the snow, throw it under the wheels of a passing car - something, something, so I can go back fifteen seconds when this part ofme was still shut away and private. Then I look at Ravi's face again, and the normally white white whites of his eyes are pink. This causes major disruption to my ability to control the flow of my own tears. I see myself when I look at him right now: he's reflecting my sadness, my broken heart, back to me. He takes the pe, writes, and slides it over. You'd think it's something epic from the way it levels my heart. It isn't. I'm really sorry, Jill. Four little words.

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    I must acknowledge that though his adoption embodies graciousness, it is also a reminder this world is not as it should be. Brokenness permeates our world. Sure, beauty is born from ashes, but the ashes don't just magically disappear. Suffering and all that is wrong in this world still exists. This side of heaven, tragedy remains and the moments of her son becoming ours is a representation of joy and suffering deeply intertwined. Our son, the living proof and blessing that love is what makes a family, reminds us that adoption is born out of undeniable loss. Irrevocable loss of wholeness, of what was meant to be. To only acknowledge the beauty without giving voice to the tragedy, is to detract from adoption. In diminishing the tragedy of adoption, I decrease my son's story, along with others a part of the adoption circle. I would be choosing to ignore a massive portion of who he is.

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    In 2017, I was invited to lead a mindfulness workshop and guide a live meditation on Mingus Mountain, Arizona, to over 100 men and women at a recovery retreat. On the eve of my workshop, I had the opportunity to join in a men's twelve-step meeting, which took place by the campfire in Prescott National Park Forest, with at least 40 men recovering from childhood grief and trauma. The meeting grounded us in what was a large retreat with many unfamiliar faces. I was the only mixed-race Brit, surrounded by mostly white middle-class American men (baby boomers and Generation X), yet our common bond of validating each other's wounds in recovery utterly transcended any differences of nationality, race and heritage. We shared our pain and hope in a non-shaming environment, listening and allowing every man to have his say without interruption. At the end of the meeting we stood up in a large circle and recited the serenity prayer: "God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know that one is me". After the meeting closed, I felt that I belonged and I was enthusiastic about the retreat, even though I was thousands of miles away from England.

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    In a dark time, the eye begins to see.

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    In all his imaginings, he had never envisioned her crying. He knew that her son had died, but he'd never expected that her pain might be anything he could recognize, almost as though he believed that Negroes had their own special kind of grieving ritual, another language, something other than tears they used to express their sadness.

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    In a matter of moments, I awakened to a life that wasn’t mine. It was like peering into a dark hidden world that I wasn’t supposed to know about and that my mind didn’t want to believe existed.

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    In AP Bio, I learned that the cells in our body are replaced every seven years, which means that one day I'll have a body full of cells that were never sick. But it also means that the parts of me that knew and loved Sadie will disappear. I'll still remember loving her, but it'll be a different me who loved her. And maybe this is how we move on. We grow new cells to replace the grieving ones, diluting our pain until it loses potency.

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    In a way, it was the same as any normal break up. You took what was yours …. and I kept what I’d had from before we were together… You took my heart …. and I had nothing…

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    In daylight we pick up our tinned rations and hike off, every artery and nerve of us, into the rest of our commemorative lives.

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    Indeed, grief is not the clear melancholy the young believe it. It is like a siege in a tropical city. The skin dries and the throat parches as though one were living in the heat of the desert; water and wine taste warm in the mouth, and food is of the substance of the sand; one snarls at one's company; thoughts prick one through sleep like mosquitoes.

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    I need not describe the feelings of those whose dearest ties are rent by that most irreparable evil, the void that presents itself to the soul, and the despair that is exhibited on the countenance. It is so long before the mind can persuade itself that she whom we saw everyday and whose very existence appeared a part of our own can have departed forever - that the brightness of a beloved eye can have been extinguished and the sound of a voice so familiar and dear to the ear can be hushed, never more to be heard. (...) The time at length arrives when grief is rather an indulgence than a necessity; and the smile that plays upon the lips, although it may be deemed a sacrilege, is not banished.

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    I need to stop running back to you in my mind all the time.

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    I need to ask, are you afraid of spiders?" Nicholas blinked, suddenly caught off guard, "Yes, I'm afraid of spiders." "Were you always?" "What are you, a psychiatrist?" Pritam took a breath. He could feel Laine's eyes on him, appraising his line of questioning. "Is it possible that the trauma of losing your best friend as a child and the trauma of losing your wife as an adult and the trauma of seeing Laine's husband take his life in front of you just recently..." Pritam shrugged and raised his palms, "You see where I'm going?" Nicholas looked at Laine. She watched back. Her gray eyes missed nothing. "Sure," agreed Nicholas, standing. "And my sister's nuts, too, and we both like imagining that little white dogs are big nasty spiders because our daddy died and we never got enough cuddles." "Your father died?" asked Laine. "When?" "Who cares?" Pritam sighed. "You must see this from our point of - " "I'd love to!" snapped Nicholas. "I'd love to see it from your point of view, because mine is not that much fun! It's insane! It's insane that I see dead people, Pritam! It's insane that this," he flicked out the sardonyx necklace,"stopped me from kidnapping a little girl!" "That's what you believe," Pritam said carefully. "That's what I fucking believe!" Nicholas stabbed his finger through the air at the dead bird talisman lying slack on the coffee table.

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    I never thought that freedom would feel so much like grief.

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    I never even heard her voice." And after a while: "It is a strange grief." Softly: "To die of nostalgia for something you never lived.

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    In grief, part of the pain comes from our feeling that we should not suffer so - that it is fundamentally alien to our being, this even though we all suffer, and frequently. Yet we reject suffering as a basic human truth, while greeting joy as integral to our very substance.

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    In happiness and suffering, in joy and grief, we should regard all creatures as we regard our own self.

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    In his experience, the evil lived on while the innocent died.

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    In his grief over the loss of a dog, a little boy stands for the first time on tiptoe, peering into the rueful morrow of manhood. After this most inconsolable of sorrows there is nothing life can do to him that he will not be able somehow to bear.

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    In life, you either choose to be a powerleess victim or one of the choosen ones, who now has the power to understand the pain of others.

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    In Louisiana, one of the first stages of grief is eating your weight in Popeyes fried chicken. The second stage is doing the same with boudin. People have been known to swap the order. Or to do both at the same time.

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    In Life, we have two choices after being heartbroken, we can become bitter or better. Always choose the latter!-Better

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    -(I)n memory, remorse wraps the self.

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    In my gut-wrenching honesty and by acknowledging our big, big God, I found peace.

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    In my kind world the dead were out of range And I could not forgive the sad or strange In beast or man.

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    In one of the stars I shall be living. In one of them I shall be laughing. And so it will be as if all the stars were laughing, when you look at the sky at night . . . You--only you--will have stars that can laugh! ... And when your sorrow is comforted (time soothes all sorrows) you will be content that you have known me. You will always be my friend. You will want to laugh with me. And you will sometimes open your window, so, for that pleasure . . . And your friends will be properly astonished to see you laughing as you look at at the sky! Then you will say to them, 'Yes, the stars always make me laugh!' And they will think you are crazy. It will be a very shabby trick that I shall have played on you . . .

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    In order to heal, you have to first be broken.

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    In our springtime there is no better, there is no worse. Blossoming branches burgeon as they must. Some are long, some are short. Stay upright. Stay with life.

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    In our deepest valleys we are strengthened to climb our highest mountains.

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    In politics no permanent friends, no permanent enemies but permanent interest.

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    In our instinctive rebellion against pain, we are children again, and demand an active will to wreak our vengeance on.

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    In some aspects losing a child is like a wall, but instead of getting over it, you must carry the wall with you, wherever you go, for as long as you live. The wall is immovable. You can’t go anywhere until you learn to move the wall. You are just stuck in the same place, forever. You can tug and tug all you want, there are days that the wall will not move. And there are days that it moves ever so slightly. Over time I have realized that in order to move forward, knowing that I must bring this wall with me, that the best way to do so is to metaphorically flood the soil near the wall with water, and have the wall float with me, instead of me having to carry it. Every act of love and kindness turns to water. Water and love can penetrate and move anything. It just takes time. I need to turn my wall into a raft.

  • By Anonym

    instead of mourning, instead of a moment of silence or a hateful, islamophobic message, how about today we make the world a little brighter? be kinder. be a little gentler, with yourself and others. take more pictures. tell more jokes. be a better human. today is a lot more than a tragedy. today is a birthday. a day of suicide awareness. a wedding. a birth. a new job. today is a kiss and someone on a tarred over warehouse roof whispering about the day the earth stood still and the day it began spinning again. be kind. just be kind. it's time we took this day back for the wild ones, for the fiery eyes, for the happy and the brave and the new. no more mourning. let it just be a sunday.

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    Instances of grief, I have found, are unique, two never coming in the same shape…

    • grief quotes
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    Interesting fact from the front lines: raw grief smells like ripped leaves and splintered branches, a jagged green shriek.

    • grief quotes
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    In the darkness behind their shut lids they all saw the same thing: no color at all, only loss like a hole torn in the world.

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    In the chain of events, it is arbitrary to be sentimental about the passing of any one link.

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    In the final analysis, the question of why bad things happen to good people translates itself into some very different questions, no longer asking why something happened, but asking how we will respond, what we intend to do now that it has happened. Are you capable of forgiving and accepting in love a world which has disappointed you by not being perfect, a world in which there is so much unfairness and cruelty, disease and crime, earthquake and accident? Can you forgive its imperfections and love it because it is capable of containing great beauty and goodness, and because it is the only world we have? Are you capable of forgiving and loving the people around you, even if they have hurt you and let you down by not being perfect? Can you forgive them and love them, because there aren't any perfect people around, and because the penalty for not being able to love imperfect people is condemning oneself to loneliness? Are you capable of forgiving and loving God even when you have found out that He is not prefect, even when He has let you down and disappointed you by permitting bad luck and sickness and cruelty in His world, and permitting some of those things to happen to you? Can you learn to love and forgive Him despite His limitations, as Job does, and as you once learned to forgive and love your parents even though they were not as wise, as strong, or as perfect as you needed them to be? And if you can do these things, will you be able to recognize that the ability to forgive and the ability to love are the weapons God has given us to enable us to live fully, bravely and meaningfully in this less-than-perfect world?

  • By Anonym

    In the first year of my grief, there were times when I felt like hiding my personal story of loss and other times when I wanted to wear a sign on my body that read "Be nice to me, I'm grieving," or "Don't tick me off; I've already got the world on my shoulders," or maybe even "BEWARE - don't upset the widow!" I needed a variety of signs that I could switch out depending on my daily mood.

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    In the kitchen, her family nibbled Helen’s lemon squares. Melanie urged brownies on the nurses. “Take these,” she told Lorraine. “We can’t eat them all, but Helen won’t stop baking.” “Sweetheart,” Lorraine said, “everybody mourns in her own way.” Helen mourned her sister deeply. She arrived each day with shopping bags. Her cake was tender with sliced apples, but her almond cookies crumbled at the touch. Her pecan bars were awful, sticky-sweet and hard enough to break your teeth. They remained untouched in the dining room, because Helen never threw good food away.

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    In the lowest of lows you can learn the highest of highs, and that often when you get to the point of wanting to die, it’s because you already have and are truly aching to live.

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    In the monotony of everyday existence grief comes as a holiday, and a fire is an entertainment. A scratch embellishes an empty face.

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    In the night, in the utter silence of the nights among those little houses where old people live, she felt him leave the bed and in the pitch-black reach his dressing gown and leave the room. She let him go. How it troubled her, all this. Not much to ask, peace of mind at nights and a bit of ordinary cheerfulness in the day, some conversation, something to laugh about and doing nobody any harm. And not all this. A slit of light came on under the bedroom door.

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    In the quiet of the graveyard, the couple knelt together in soul-stretching silence—wishing, waiting, hoping, praying.

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    In this way unwittingly the Widow-to-Be is assuring her husband’s death—his doom. Even as she believes she is behaving intelligently—“shrewdly” and “reasonably”—she is taking him to a teeming petri dish of lethal bacteria where within a week he will succumb to a virulent staph infection—a “hospital” infection acquired in the course of his treatment for pneumonia. Even as she is fantasizing that he will be home for dinner she is assuring that he will never return home. How unwitting, all Widows-to-Be who imagine that they are doing the right thing, in innocence and ignorance!

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    In times of trouble, people need artists. We create those spaces where their own pain and worry and sadness can rest, and where their broken hearts can hope again.