Best 465 quotes in «survivor quotes» category

The Golden Mean is for the weakling, it was not meant for the likes of Alexander the Great, Cyrus, Pharaohs, or Hitlers of the world

The Kinsey staff asked questions of children, learning about sexuality in the family. And other psychologists, psychiatrists and paediatricians, including Benjamin Spock, explored this burgeoning field. As a result, it was known that children will naturally touch their genitals to experience a sense of pleasure. It was also known, from working with victims of childhood incest that small children will act in inappropriate sexual ways with adults if they are trained through abuse to do so. The methods used on Cheryl and the other 'lab rats' were meant to create an Alter personality that would both perform and tolerate sexual acts that are only appropriate for consenting adults. More important in their thinking, by limiting the experience to just one personality (ego state), the personality normally seen would behave like any other child who had not been sexually abused in any way.

The mind fabricates and believes in whatever it wants to conclude is true because of what occurs on the spur of the moment to the child.

The men and women who continue to hold Lynn's mind hostage against her will believe the future will be tilled with terrorism, death, destruction and a challenge to the survival of America. They believe Lynn and the other lab rats must still respond to their programming for they are the second line of defence against enemies from within and without and the first line of offence in a catastrophe which would require the recreation of America's constitutional government. They are still intent on preparing Lynn for the day when she will he necessary for battle. One summer day, all these dark realisations came flooding upon Lynn and she knew if she was ever to free herself, she needed to get immediate help.

The more power they have over your emotions, the less likely you’ll trust your own reality and the truth about the abuse you’re enduring. Knowing the manipulative tactics and how they work to erode your sense of self can arm you with the knowledge of what you’re facing and at the very least, develop a plan to retain control over your own life and away from toxic people. . . . Taking back our control and power . . . means seeking validating professional help for the abuse we’ve suffered, detaching from these people in our lives, learning more about the techniques of abusers, finding support networks, sharing our story to raise awareness, and finding appropriate healing modalities that can enable us to transcend and thrive after their abuse.

The most treasured gift you can present yourself today is a hand of assistance to liberate you from the prison of anxiety, fear, & stress so that you can set free.

The odd sensation I had while cooking would often last through the meal, then dissolve as I climbed the stairs. I would enter my room and discover the homework books I had left on the bed had disappeared into my backpack. I’d look inside my books and be shocked to find that the homework had been done. Sometimes it had been done well, at others it was slapdash, the writing careless, my own handwriting but scrawled across the page. As I read the work through, I would get the creepy feeling that someone was watching me. I would turn quickly, trying to catch them out, but the door would be closed. There was never anyone there. Just me. My throat would turn dry. My shoulders would feel numb. The tic in my neck would start dancing as if an insect was burrowing beneath the surface of the skin. The symptoms would intensify into migraines that lasted for days and did not respond to treatment or drugs. The attack would come like a sudden storm, blow itself out of its own accord or unexpectedly vanish. Objects repeatedly went missing: a favourite pen, a cassette, money. They usually turned up, although once the money had gone it had gone for ever and I would find in the chest of drawers a T-shirt I didn’t remember buying, a Depeche Mode cassette I didn’t like, a box of sketching pencils, some Lego.

The powerful are like a compressor, they will grind into paste everything on their way

The Pain is too much to bear She weeps within; As she grinds her teeth with a grin

The powerful hate truth that put them in bad light

The power we discover inside ourselves as we survive a life-threatening experience can be utilized equally well outside of crisis, too. I am, in every moment, capable of mustering the strength to survive again—or of tapping that strength in other good, productive, healthy ways.

There is much more joy in being a survivor than been a quitter.

There is an intensified risk for a child living in a household experiencing domestic violence, because their basic childhood requirement is not being met, in addition to the demand for care and protection by their parents.

There is never a guarantee of survival, no matter your strength or skill or wit. There is only the day you are conceived and the day you die, and all else is a series of moments you either embrace or endure.

There’s an innocence to her still that amazes me. Sometimes I forget she’s older than me. Then, I remember that she hasn’t gone through what I’ve gone through.

The responsibility to end Child sexual abuse is yours and mine!

There's more to life than..." Her eyes darted to the shore where Shannon had found a decent place to film them. "Jumping into the sack." "Not much," he muttered. "There's a lot to be said for a good fuck.

There, there, best to bring it all up,' she said. My memory was in shreds. Imagine a photograph cut into narrow strips then jumbled up. Everything is there, but you can't see the whole picture and even the strips have no bearing on reality. I did know I had consumed a large amount of alcohol. But I must have done something crazier than just being found drunk to have a nurse sitting by my bed. I thought it would be a good idea to say something and planned it for several seconds. 'She's all right,' I said. 'Who is?' asked the nurse. 'Alice. I'm all right now.' As I spoke I wondered if I had said something wrong. didn't sound like me. There were so many voices muttering in the background it was hard to tell.

The return of the voices would end in a migraine that made my whole body throb. I could do nothing except lie in a blacked-out room waiting for the voices to get infected by the pains in my head and clear off. Knowing I was different with my OCD, anorexia and the voices that no one else seemed to hear made me feel isolated, disconnected. I took everything too seriously. I analysed things to death. I turned every word, and the intonation of every word over in my mind trying to decide exactly what it meant, whether there was a subtext or an implied criticism. I tried to recall the expressions on people’s faces, how those expressions changed, what they meant, whether what they said and the look on their faces matched and were therefore genuine or whether it was a sham, the kind word touched by irony or sarcasm, the smile that means pity. When people looked at me closely could they see the little girl in my head, being abused in those pornographic clips projected behind my eyes? That is what I would often be thinking and such thoughts ate away at the façade of self-confidence I was constantly raising and repairing. (describing dissociative identity disorder/mpd symptoms)

There were other strange signals and signs. Another day, suddenly felt an almost overwhelming urge to travel to Balitmore. I wanted to 'kidnap' a helicoper fly it there if I didn't drive the there', she explains. 'I had no idea where I was to go, only that I was certain I would know my destination as I encountered signs and certain landmarks along the way. I was not even certain who I was to meet, or what my mission was, but I felt I must go.' Beginning to heal by this time with Talbon's help, she resisted that urge. Yet she sensed she would be summoned for three more Cat Woman missions: two in 1999 and one in 2000. As for the code words for activating her, those had been erased from Cheryl's conscious memory. Buried deep in her unconscious mind, however, the words, when called up, cause her to react as her programmers want her to. Though she can't remember the activation codes, Cheryl knows her handlers said the same things every time. 'I'm working on unblocking the words in therapy. Once I know what the words are, I can learn how to stop their effect on me. I did it already when I learned the control code. Standing in front of a mirror, I said the control code words over and over until I was completely desensitised to them. That's what I have to do for the activation code words... but I have not been able to recall all of them as yet.' Dr. Talbon was struck by another very important thing. 'It all hung together. The stories Cheryl told - even though it was upsetting to think people could do stuff like that - they were not disjointed. They were not repetitive in terms of "I've heard this before". It was not just trying consciously or unconsciously to get attention. She'd really processed them out and was done with them. She didn't come up with it again [after telling the story once and dealing with it]. Once it was done, it was done. And I think that was probably the biggest factor for me in her believability. I got no sense that she was using these stories to make herself a really interesting person to me so I'd really want to work with her, or something.

There were times in my life when I had no strength left for one more day.

The shame, embarrassment, feeling of low self-worth, and scores of "labels" we give ourselves are not fitting. I am beginning to see how I had no control over the situation. He was a big man, I was a little boy.

The Rochester group [of VOTF], however, was met with some concern as they found it hard to believe my account as it unfolded before them. I feel that some people have a hard time with the truths around us, not only the sexual abuse by priests, but all bad things. I call it chosen ignorance. This modified form of ignorance is found in people who, if confronted with certain truths realize that they have to accept them and thereby acknowledge evil, and that scares them. Opening up and letting the truth in might knock them off their perceived center. It is too hard, period." (VOTF - Voice of the Faithful - a Catholic group that wants to change the Church, keep the faith.)

The sole reason I stand to open it up now is that lots of people who are in pain just like I was, and when they see that there is still hope, they will discover that it is possible to come out of their prison.

The survivor movements were also challenging the notion of a dysfunctional family as the cause and culture of abuse, rather than being one of the many places where abuse nested. This notion, which in the 1990s and early 1980s was the dominant understanding of professionals characterised the sex abuser as a pathetic person who had been denied sex and warmth by his wife, who in turn denied warmth to her daughters. Out of this dysfunctional triad grew the far-too-cosy incest dyad. Simply diagnosed, relying on the signs: alcoholic father, cold distant mother, provocative daughter. Simply resolved, because everyone would want to stop, to return to the functioning family where mum and dad had sex and daughter concentrated on her exams. Professionals really believed for a while that sex offenders would want to stop what they were doing. They thought if abuse were decriminalised, abusers would seek help. The survivors knew different. P5

The story of my birth that my mother told me went like this: "When you were coming out I wasn't ready yet and neither was the nurse. The nurse tried to push you back in, but I shit on the table and when you came out, you landed in my shit." If there ever was a way to sum things up, the story of my birth was it.

The strange thing was how quiet everything became just in that moment. Everything. All of existence, covered in a thick, still blanket of complete silence. The screeching tires and the yelling all paused. And then it happened: the white flash. It was blinding, taking away all definition of earth and sky, leaving nothing visible but the awful purity of the white. I remember that I flinched instinctively. That was all I really had time to do. Then, as if to announce my passing and that of all three-hundred-and-fourteen other souls working the midnight shift at the plant, came the roar. It was a guttural thunderous growl, like some great evil had just been released into the world. After that…

The survivor is afraid to change, while the living is afraid of not feeling the fear of change.

The thing that most people didn't understand, if they weren't in his line if work, was that a rape victim and a victim of a fatal accident were both gone forever. The difference was that the rape victim still had to go through the motions of being alive.

The stamp is something left over from an inpatient hospital program. In some other program RELEASED used to mean a client was set free. Now it means a client is dead. Nobody wanted to special-order a stamp that said DEAD. The caseworker told me this a few years ago when the suicides started back up again. Ashes to ashes. Dust to dust. This is how things get recycled.

The truth is misrepresented, distorted, altered, tampered and changed in the mind of the child.

The truth is that all this was just part of the suicide process. Because tanning and steroids are only a problem if you plan to live a long time. Because the only difference between a suicide and a martyrdom really is the amount of press coverage. If a tress falls in the forest and nobody is there to hear it, doesn’t it just lie there and rot? And if Christ had died from a barbiturate overdose, alone on the bathroom floor, would He be in Heaven This wasn’t a question of whether I was going to kill myself. This, this effort, this money and time, the writing team, the drugs, the diet, the agent, the flights of stairs going up to nowhere, all this was so I could off myself with everyone’s full attention.

The survivor spoke to us though, or tried to. Mumbling through that matted brown beard of his, pale as death itself. I can’t say now if it was weakness from his wounds or what it was – but we struggled to understand him. In fact we got nothing intelligible from him at all then. He seemed afraid, like any dying man probably would be, but he did seem more terrified than any dying man I’ve seen before – and I’ve seen a few in my time. Let me tell you, Corsair or not, he grabbed whatever hand would hold his, and clenched it so tight his knuckles turned white! He kept fading out as we carried him on the stretcher board the medics brought with them. Looking back, I think he tried to warn us, poor bastard. He tried to tell us to leave him behind and go, but we wouldn’t listen. We thought we were better than the Corsairs, remember? We thought we would be all moral and upright and try to help him. ‘Don’t say I didn’t warn you.’ were the last words he said before losing consciousness. At least, those that we could make out. At the end of it all, he was right – as it turned out, we couldn’t even help ourselves.

The way in which the child is manipulated pulls them into considering the lies.

The universe runs on the principle that one who can exert the most evil on other creatures runs the show.

The way surviving hard winters makes a tree grows stronger, the growth rings inside it tighter

They illustrate that since no one really loves or cares for them, why should they love or care for themselves?

They like to use those fancy words. They don't like to say “raped,'” he said. “They say “misdeed,' “inappropriate touching,' “mistake.' That's insulting. I'm not a mistake.

They only let us live in millions for the sake of the economy. I don't know what will happen by the time they figure out how to run the economy without the people

The witch-hunt narrative is a really popular story that goes like this: Lots of people were falsely convicted of child sexual abuse in the 1980s and early 1990s. And they were all victims of a witch-hunt. It just doesn’t happen to line up with the facts when you actually look at the cases themselves in detail. But it’s a really popular narrative — I think it’s absolutely fair to say that’s the conventional wisdom. It’s what most people now think is the uncontested truth, and those cases had no basis in fact. And what 15 years of painstaking trial court research (says) is that that’s not a very fair description of those cases, and in fact many of those cases had substantial evidence of abuse. The witch-hunt narrative is that these were all gross injustices to the defendant. In fact, what it looks like in retrospect is the injustices were much more often to children.

The worst part ever is discoursing about the abuse to anyone you trust in the family or friends and when they prefer not to believe in you, that feeling of being deserted by people you trusted and spoke to is even more painful than the whole trauma of the abuse and insult.

This is my life and I am the expert of my life, nobody else is.

This book is dedicated to those who have died as a result of mind control and/or ritual abuse, and those who have lived when they would rather have died.

Though, the type of abuse differs from each individual, all survivors of child abuse deal with a certain extent of trauma, consciously or unconsciously.

This life is an enduring and complex journey, but finally I have reached the point in my story where I am appreciative of where I've been, proud of where I am, and excited about where I have yet to go.

Those who were molested or beaten as children or teenagers might later be vulnerable to sexual abuse or violence, because their natural impulses to protect themselves and protest (physical and verbal) were extinguished. Expectation of hurtful treatment by others or one's own failed capabilities can stubbornly persist despite overwhelming evidence that such is no longer the case.

Through my willpower and strength, I can make a difference to the world because I am a Survivor.

Transform your pain of Child sexual abuse into strength to defend children who cannot voice up.

Traumatic events destroy the sustaining bonds between individual and community. Those who have survived learn that their sense of self, of worth, of humanity, depends upon a feeling of connection with others. The solidarity of a group provides the strongest protection against terror and despair, and the strongest antidote to traumatic experience. Trauma isolates; the group re-creates a sense of belonging. Trauma shames and stigmatizes; the group bears witness and affirms. Trauma degrades the victim; the group exalts her. Trauma dehumanizes the victim; the group restores her humanity. Repeatedly in the testimony of survivors there comes a moment when a sense of connection is restored by another person’s unaffected display of generosity. Something in herself that the victim believes to be irretrievably destroyed---faith, decency, courage---is reawakened by an example of common altruism. Mirrored in the actions of others, the survivor recognizes and reclaims a lost part of herself. At that moment, the survivor begins to rejoin the human commonality...

To permit it to give away and move on, one needs to utter it out first, face it and work on it and this isn’t possible by silencing the act of abuse.