Best 465 quotes in «survivor quotes» category

You told me it was a mistake to fight the scarred warriors. They were the survivors.

You'll beat this. I know it doesn't feel like it, but you will. You're a survivor." "I don't want to survive it." "I know that, too," Nell had said. "And it's fair enough. But sometimes we don't have a choice.

Abused children often learn to block out their pain, for it is too distressing. Since it’s not possible to block emotions selectively, some may simply stop feeling anything at all.

Abused children as they grow to believe that they are damaged beyond repair.

Abuse ambushed my life, I could not love myself truly and could never have a healthy relationship, they were either abused or completely impaired.

Abused children pick up from their past encounters to expect less of themselves and others. They are not commonly taught to trust and end up finding out themselves as tough, unbalanced, and unworthy of love or care.

Achieving something gives you a sense of fulfillment, then create your own happiness by following up on your passions and achieving them.

Abused children realize that they cannot rely on their emotions since their innocent love and trust are already crushed and betrayed. They learn that whatever the opinion they do express may be ignored or mocked.

Abuse never portrays you!

Add to your self-esteem by coming out in the open and speaking about what you went though.

Add to your self-esteem by coming out in the open and speaking about what you went through.

All abuse is damaging and harmful, even if it took place once or infinite times.

After all, life is a voyage, and you cannot start out this voyage all over once more. You need to be in shape for this trip.

After what she's been through, there really should be crime scene tape around her heart.

All of the wars in the world are fueled by power struggles either at individual, national or international levels

All this occupied his thoughts when he revisited the places of his war. Tramping over soil fed by the blood of men he had led and whose faces now stirred in his memory, it was his wife's response that came - as if in compensation for too little said before - when he wondered why his wandering had led him back to these old battlefields: in his sixty-ninth year he was establishing his survivor's status.

Along with the trust issues, one of the hardest parts to deal with is the feeling of not being believed or supported, especially by your own grandparents and extended family. When I have been through so much pain and hurt and have to live with the scars every day, I get angry knowing that others think it is all made up or they brush it off because my cousin was a teenager. I was ten when I was first sexually abused by my cousin, and a majority of my relatives have taken the perpetrator's side. I have cried many times about everything and how my relatives gave no support or love to me as a kid when this all came out. Not one relative ever came up to that innocent little girl I was and said "I am sorry for what you went through" or "I am here for you." Instead they said hurtful things: "Oh he was young." "That is what kids do." "It is not like he was some older man you didn't know." Why does age make a difference? It is a sick way of thinking. Sexual abuse is sexual abuse. What is wrong with this picture? It brings tears to my eyes the way my relatives have reacted to this and cannot accept the truth. Denial is where they would rather stay.

Also overstating what happened to us will only create a void in our reality.

An abused child never feels safe, growing up. The wrong that this child has gone through can never be seen or easily imagined by those who have never been abused.

Alterations in regulation of affect (emotion) and impulse: Almost all people who are seriously traumatized have problems in tolerating and regulating their emotions and surges or impulses. However, those with complex PTSD and dissociative disorders tend to have more difficulties than those with PTSD because disruptions in early development have inhibited their ability to regulate themselves. The fact that you have a dissociative organization of your personality makes you highly vulnerable to rapid and unexpected changes in emotions and sudden impulses. Various parts of the personality intrude on each other either through passive influence or switching when your under stress, resulting in dysregulation. Merely having an emotion, such as anger, may evoke other parts of you to feel fear or shame, and to engage in impulsive behaviors to stop avoid the feelings.

A perpetrator may have hurt someone for a few minutes of his/her life and may even regret it, but the survivor lives with the pain, triggers, shame and fear for a lifetime.

Another preoccupation fed into this dynamic relationship between discovery and denial: does sexual abuse actually matter? Should it, in fact, be allowed? After all, it was only in the 19070s that the Paedophile Information Exchange had argued for adults’ right to have sex with children – or rather by a slippery sleight of word, PIE inverted the imperative by arguing that children should have the right to have sex with adults. This group had been disbanded after the imprisonment of Tom O’Carroll, its leader, with some of its activists bunkered in Holland’s paedophile enclaves, only to re-appear over the parapets in the sex crime controversies of the 1990s. How recent it was, then, that paedophilia was fielded as one of the liberation movements, how many of those on the left and right of the political firmament, were – and still are – persuaded that sex with children is merely another case for individual freedom? Few people in Britain at the turn of the century publicly defend adults’ rights to sex with children. But some do, and they are to be found nesting in the coalition crusading against evidence of sexual suffering. They have learned from the 1970s, masked their intentions and diverted attention on to ‘the system’. Others may not have come out for paedophilia but they are apparently content to enter into political alliances with those who have. We believe that this makes their critique of survivors and their allies unreliable. Others genuinely believe in false memories, but may not be aware of the credentials of some of their advisors.

And when hope returns to us, it will be with a passion and power to match every ounce of this crushing despair and pain, every fiery shred of determination that carried us when hope failed. It will claim us with a courage that will make the goddess herself quake and doubt herself.

A politician is a man in his natural state

A plain, brown paper-wrapped package came in the mail recently. Upon opening it, I saw that it was a patchwork quilt about four feet by five feet. Many little scraps of cloth, carefully joined by loving hands. Two squares have suggestions of a black cassock and Roman white collar. The maker of the quilt states, “In its variety, I feel it denotes confusion and the world “mixed” up. There are dark spots for the dark times and bright squares, so, hopefully, some good and brightness will come in the future. The other pieces of cloth were of happy times, mothers and children, peaceful settings, happy things.” A note inside stated that she felt we were “scraps,”—the “scraps” that the abusive priests treated us like. They would use us as a scrap is used and then simply toss us aside. I was moved to tears. Holding it in my hands, I could almost feel others' pain and suffering, as I touched each panel. It is a magnificent work, worthy of a prize. I was deeply humbled by the receipt of the quilt. This woman got it; she really got it. This woman got it; she really got it. She has a deeper understanding of what we have gone through. It is rare.

A refugee is someone who survived and who can create the future.

Are you capable to truly distinguish the person you envision in the mirror?

Are you attentive when your inner self-speaks to you?

As I explored my soul, now I know I have survived schizophrenia; hearing voices, reduced social engagement, emotional expression and lack of motivation.

As a child I had been taken to see Dr Bradshaw on countless occasions; it was in his surgery that Billy had first discovered Lego. As I was growing up, I also saw Dr Robinson, the marathon runner. Now that I was living back at home, he was again my GP. When Mother bravely told him I was undergoing treatment for MPD/DID as a result of childhood sexual abuse, he buried his head in hands and wept. Child abuse will always re-emerge, no matter how many years go by. We read of cases of people who have come forward after thirty or forty years to say they were abused as children in care homes by wardens, schoolteachers, neighbours, fathers, priests. The Catholic Church in the United States in the last decade has paid out hundreds of millions of dollars in compensation for 'acts of sodomy and depravity towards children', to quote one information-exchange web-site. Why do these ageing people make the abuse public so late in their lives? To seek attention? No, it's because deep down there is a wound they need to bring out into the clean air before it can heal. Many clinicians miss signs of abuse in children because they, as decent people, do not want to find evidence of what Dr Ross suggests is 'a sick society that has grown sicker, and the abuse of children more bizarre'. (Note: this was written in the UK many years before the revelations of Jimmy Savile's widespread abuse, which included some ritual abuse)

As I started my personal voyage to unpack the childhood that I repressed for so long, everything unexpectedly made sense as to where some of the traits passed on inside me came from.

As I let it out, layer by layer, Dr. Driscoll helped with the bumps and valleys. He knew just how much to draw out of me and how much I could handle. He is such an expert in his profession. He told me that the guilt I was feeling was not guilt, but regret. Guilt is a good thing. It is a mechanism by which we shouldn't make the same mistake twice. If you do something questionable, then the next chance you get to do it, guilt should stop you. I had no guilt. I had regrets, many regrets, but no guilt. It took some convincing, but he prevailed. There was always a nagging in my head, that if only I had had the guts to kill Neary myself, it would have stopped him from harming others, but that was not to be as a small boy. It does hurt that, maybe, just maybe, if I had carried out one of my many plans to kill him and myself then I could have saved victims younger than I. As victims come forward from almost all the churches where he served—and some are twenty—five plus years my junior—I feel that they would have been spared, if only I hadn't chickened out as a boy. Therein lies the answer; I was a little boy, a ten—year—old boy. Other victims of Neary were as young as six.

As Lynn began getting psychologically better, she took me to a variety of sites. She taught me how to read trail markers. In the end, Lynn's stories could not be denied. She was not only a victim, she wanted badly to heal. As her experiences were told and worked through, as she slowly began to come to grips with her past, the personalities within her have slowly begun to heal.

As we move away from the old role in which we were helplessly entrapped as a victim, we make friends with the people who affirm us. Their enthusiasm about us mirrors the positive experience we are having.

As these abuse children grow, they oppose the lies (that they still trust and believe to be true) to the verity that they pick up and they get all thrown when they conflict and friction.

As you recover, you will find yourself letting go of many of your negative beliefs. You will discover that many of the so-called truths you were raised with and forced to believe are not truths at all. With this perspective, you will come to see, for example, that the names you were called as a child are simply not true. You are not ‘stupid,’ ‘lazy,’ ‘ugly,’ or a ‘liar’. You can discover just who you really are. You can let go of your pretenses and masks and discover who the real person is underneath.

As part of the healing process, change your perception of yourself from “victim” to that of “advocate” and “survivor.

Atheists are the most honest of the human race. These people are unable to live a double life; they are unable to lie to themselves. Of course it's an evolutionary handicap, and if that handicap was widespread, our species would run the risk of extinction

A terrible sadness threatened to overwhelm me as I wondered how two people capable of such love for each other had eventually felt so little for the child they had produced between them.

At times I am flabbergasted that my memory is considered false and my alcoholic father's memory is considered rational and sane. Am I not believed because I am a woman? If Peter Freyd were a man who lived in my neighborhood during my childhood instead of my father, would he and his wife be so believable? If not, what is it about his status as my father that makes him more credible?

A Victor never stops, if he had a failure, he will proceed to find out how to achieve this dream again.

A victorious person continues to learn in all given circumstances.

A victorious person knows to own his failure, he is aware how to bring out good, even in the worst form of failures.

A warrior is defined by his scars, not his medals.

Being in a state of denial is a universally human response to situations which threaten to overwhelm. People who were abused as children sometimes carry their denial like precious cargo without a port of destination. It enabled us to survive our childhood experiences, and often we still live in survival mode decades beyond the actual abuse. We protect ourselves to excess because we learned abruptly and painfully that no one else would.

Be an empowertarian. A person who empowers their own life and that of others.

Being Scared-off by Evil Lastly, we deny the presence of evil because we are terrified by the horrendously hurtful, cruel, and bloody kinds of evil people tell us about—if we are willing to listen. This was poignantly brought home during an interdisciplinary case conference involving a resident who was counseling for the first time a woman who had been sexually abused. As we worked with him, it became clear that he was resisting entering what he called the 'psychic cave" of her sealed—off experience from which she was shouting for assistance. Because of his resistance, he was not providing her the support and guidance she so desperately needed, and he was not facilitating her working through the abuse and hurt that were continuing to impact her life. As he was confronted about this at one point in the conference, he stated tearfully: "I'm afraid if I help her move into her memories. I will have to go with her, and if I go with her, my view of the world as a basically good and safe place will be shattered. I'm not sure I can handle that for myself, or be able to think about the fact that my wife and kids may be more vulnerable living in this world than I can be comfortable believing" (Means 1995, 299).

Being highly sensitive does not at all rule out being, in your own way, a tenacious survivor.

Being survivors signifies that we have recognized that we have been through a lot that should never have taken place and we now hope to let our wounds heal and recuperate.

Believe in yourself that you can create the change you seek, by accepting things as they are. By accepting the things as they are, you allow yourself to make the right choices.