Best 465 quotes in «survivor quotes» category

Breaking free is only the beginning. Then begins the painful process of reversing the indoctrination. The longer someone stays in a cult the harder it is for them to remember who they were before the cult took control of their mind. Or in the case of someone like me, a cult-born child, my entire personality was made and created by them. When I left I had no idea who I was. My whole existence, everything I thought I knew, had been a lie. But it is the psychological aftermath of life in a cult that is all too often the silent killer.

Cancer is not a single disease, and it almost certainly can't ever be addressed with a single magical potion. It has to be approached with a variety of protocols. So when well-meaning peopleーor, more infuriatingly, certain cancer organizations that ought to know betterーtalk about finding "the cure" for "this disease", it's a good bet that they are talking a lot of nonsense.

Bu ömür boyu sahip olduğum altı yüz kırk birinci balık. Tanrı'nın yarattığı başka bir canlıya bakmayı ve sevmeyi öğrenmem için ailem yıllar önce ilk balığımı almıştı. Sahip olduğum altı yüz kırk balıktan sonra öğrendiğim tek şey, insanın sevdiği her şeyin bir gün öleceği oldu. O özel kişiyle karşılaştığın ilk anda, onun bir gün ölüp toprağın altına gireceğine emin olabilirsin... ... Gerçek, parlayıp ışık saçmaz. ... Öyle sıkıcı işler vardı ki, çalışmamak için insan kendini sakat bırakabilirdi. ... Zamanın sınırlı olduğu, kanunlar ve emirlerle dolu ve mülkiyete dayalı bu dünyada insanların yaşayabilecekleri tek gerçek macera uyuşturucu. ... Birinin zayıf olduğunu hayal etmek, onun güçlü olduğuna inanmaktan çok daha kolay. ...

Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to: it's too painful to believe that their parents would do such a thing. So they fragment the memories into hundreds of shards, leaving only acceptable traces in their conscious minds. Rationalizations like "my childhood was rough," "he only did it to me once or twice," and "it wasn't so bad" are common, masking the fact that the abuse was devastating and chronic. But while the knowledge, body sensations, and feelings are shattered, they are not forgotten. They intrude in unexpected ways: through panic attacks and insomnia, through dreams and artwork, through seemingly inexplicable compulsions, and through the shadowy dread of the abusive parent. They live just outside of consciousness like noisy neighbors who bang on the pipes and occasionally show up at the door.

Changes in Meaning: Finally, chronically traumatized people lose faith that good things can happen and people can be kind and trustworthy. They feel hopeless, often believing that the future will be as bad as the past, or that they will not live long enough to experience a good future. People who have a dissociative disorder may have different meanings in various dissociative parts. Some parts may be relatively balanced in their worldview, others may be despairing, believing the world to be a completely negative, dangerous place, while other parts might maintain an unrealistic optimistic outlook on life

Changes in the Perception of Self: People who have been traumatized in childhood are often troubled by guilt, shame, and negative feelings about themselves, such as the belief they are unlikable, unlovable, stupid, inept, dirty, worthless, lazy, and so forth. In Complex Dissociative disorders there are typically particular parts that contain these negative feelings about the self while other parts may evaluate themselves quite differently. Alterations among parts thus may result in rather rapid and distinct changes in self perception.

Changes in Relationship with others: It is especially hard to trust other people if you have been repeatedly abused, abandoned or betrayed as a child. Mistrust makes it very difficult to make friends, and to be able to distinguish between good and bad intentions in other people. Some parts do not seem to trust anyone, while other parts may be so vulnerable and needy that they do not pay attention to clues that perhaps a person is not trustworthy. Some parts like to be close to others or feel a desperate need to be close and taken care of, while other parts fear being close or actively dislike people. Some parts are afraid of being in relationships while others are afraid of being rejected or criticized. This naturally sets up major internal as well as relational conflicts.

Childhood abuse is the misuse of power and control which leads to wrong.

Cheryl was aided in her search by the Internet. Each time she remembered a name that seemed to be important in her life, she tried to look up that person on the World Wide Web. The names and pictures Cheryl found were at once familiar and yet not part of her conscious memory: Dr. Sidney Gottlieb, Dr. Louis 'Jolly' West, Dr. Ewen Cameron, Dr. Martin Orne and others had information by and about them on the Web. Soon, she began looking up sites related to childhood incest and found that some of the survivor sites mentioned the same names, though in the context of experiments performed on small children. Again, some names were familiar. Then Cheryl began remembering what turned out to be triggers from old programmes. 'The song, "The Green, Green Grass of home" kept running through my mind. I remembered that my father sang it as well. It all made no sense until I remembered that the last line of the song tells of being buried six feet under that green, green grass. Suddenly, it came to me that this was a suicide programme of the government. 'I went crazy. I felt that my body would explode unless I released some of the pressure I felt within, so I grabbed a [pair ofl scissors and cut myself with the blade so I bled. In my distracted state, I was certain that the bleeding would let the pressure out. I didn't know Lynn had felt the same way years earlier. I just knew I had to do it Cheryl says. She had some barbiturates and other medicine in the house. 'One particularly despondent night, I took several pills. It wasn't exactly a suicide try, though the pills could have killed me. Instead, I kept thinking that I would give myself a fifty-fifty chance of waking up the next morning. Maybe the pills would kill me. Maybe the dose would not be lethal. It was all up to God. I began taking pills each night. Each-morning I kept awakening.

Burst out and triggers are valuable curing gears.

Children do not lie about sexual abuse, Speak out now!

Children do not have reasoning capability or emotive development; thus, they are unable to precisely gauge what is going on with them.

Closeness was the promise of suffering and pain

Competition may help us create better products and services but in the end competition really seeks to destroy the opponent. To put him out of the power to compete against you.

Come face to face with yourself and know that you are finally home where you must dwell.

Coming to terms with incest is not easy. Learning to be a survivor, not a victim, gives new meaning to life

Consider also the special word they used: survivor. Something new. As long as they didn't have to say human being. It used to be refugee, but by now there was no such creature, no more refugees, only survivors. A name like a number -- counted apart from the ordinary swarm. Blue digits on the arm, what difference? They don't call you a woman anyhow. Survivor. Even when your bones get melted into the grains of the earth, still they'll forget human being. Survivor and survivor and survivor; always and always. Who made up these words, parasites on the throat of suffering!

Dear past, I survived you. Dear present, I’m ready for you. Dear future, I’m coming for you.

Discover how to convey in a right way.

Complex PTSD consists of of six symptom clusters, which also have been described in terms of dissociation of personality. Of course, people who receive this diagnosis often also suffer from other problems as well, and as noted earlier, diagnostic categories may overlap significantly. The symptom clusters are as follows: Alterations in Regulation of Affect ( Emotion ) and Impulses Changes in Relationship with others Somatic Symptoms Changes in Meaning Changes in the perception of Self Changes in Attention and Consciousness

Do not become an accomplice by being silent, voice up!

Did I imagine the castle, the dungeon, the ritual orgies and violations? Did Lucy, Billy, Samuel, Eliza, Shirley and Kato make it all up? I went back to the industrial estate and found the castle. It was an old factory that had burned to the ground, but the charred ruins of the basement remained. I closed my eyes and could see the black candles, the dancing shadows, the inverted pentagram, the people chanting through hooded robes. I could see myself among other children being abused in ways that defy imagination. I have no doubt now that the cult of devil worshippers was nothing more than a ring of paedophiles, the satanic paraphernalia a cover for their true lusts: the innocent bodies of young children.

Do not be ashamed of your past. Learn from those experiences and move forward in your life. Teach others of the possibilities of change & living victoriously. You are a survivor.

Denial forces victims to retreat in lifeless existence, dieing in the shadows of buried trauma and painful memories.

Do not let your voice disappear! Protect our children from the predators of our society.

Do not have anger control you nor consume you. Express it and take responsibility for it.

Do not quench the fire of the child within you!

Do not let anger become a huge part of your life nor let it become your life.

Dr. Talbon was struck by another very important thing. It all hung together. The stories Cheryl told — even though it was upsetting to think people could do stuff like that — they were not disjointed They were not repetitive in terms of "I've heard this before". It was not just she'd someone trying consciously or unconsciously to get attention. really processed them out and was done with them. She didn't come up with them again [after telling the story once and dealing with it]. Once it was done, it was done. And I think that was probably the biggest factor for me in her believability. I got no sense that she was using these stories to make herself a really interesting person to me so I'd really want to work with her, or something. Or that she was just living in this stuff like it was her life. Once she dealt with it and processed it, it was gone. We just went on to other things. 'Throughout the whole thing, emotionally Cheryl was getting her life together. Parts of her were integrating where she could say,"I have a sense that some particular alter has folded in with some basic alter", and she didn't bring it up again. She didn't say that this alter has reappeared to cause more problems. That just didn't happen. The therapist had learned from training and experience that when real integration occurs, it is permanent and the patient moves on.

During the war, the killers decides to kill people, but some or many people, is your death day. They get killed, even if they hide they get found and if they try to escape they get caught. But if is not your death day, God allows you to escape, he helps you to hide, and if you try to escape he goes with you, many dies but you survive

During this hour in the waking streets I felt at ease, at peace; my body, which I despised, operated like a machine. I was spaced out, the catchphrase my friends at school used to describe their first experiments with marijuana and booze. This buzzword perfectly described a picture in my mind of me, Alice, hovering just below the ceiling like a balloon and looking down at my own small bed where a big man lay heavily on a little girl I couldn’t quite see or recognize. It wasn’t me. I was spaced out on the ceiling. I had that same spacey feeling when I cooked for my father, which I still did, though less often. I made omelettes, of course. I cracked a couple of eggs into a bowl, and as I reached for the butter dish, I always had an odd sensation in my hands and arms. My fingers prickled; it didn’t feel like me but someone else cutting off a great chunk of greasy butter and putting it into the pan. I’d add a large amount of salt — I knew what it did to your blood pressure, and I mumbled curses as I whisked the brew. When I poured the slop into the hot butter and shuffled the frying pan over the burner, it didn’t look like my hand holding the frying-pan handle and I am sure it was someone else’s eyes that watched the eggs bubble and brown. As I dropped two slices of wholemeal bread in the toaster, I would observe myself as if from across the room and, with tingling hands gripping the spatula, folded the omelette so it looked like an apple envelope. My alien hands would flip the omelette on to a plate and I’d spread the remainder of the butter on the toast when the two slices of bread leapt from the toaster. ‘Delicious,’ he’d say, commenting on the food before even trying it.

Each person recovers at their own pace. Healing does not occur with a formula

Don't say that," he said harshly. Rowan studied Lily for a long time. "Do you know what it means to be a survivor? It means that not only do you have to live through things, you have to live with them as well. The second part is much harder and sometimes it takes the rest of your life to learn how to do it. But at least you have the rest of your life, Lily. And that's what's important to me." "Oh, I'm alive," she said ruefully, "Even if I am damaged." "You'll heal," Rowan replied confidently.

Draw your life back on track so you can live free of just coping. You can heal and recover!

Even if I had friends or people around me it did not matter anymore, I always felt isolated and unique from all around me. From looking at me, no one would ever have presumed how much chaos was running short on within me.

Even the Sun gets tired of rising, but he does it out of love for the Earth...

Every day I wake up is a day I’ve fought for. Every mistake, every laugh, every tear, and every sunrise; I’ve earned through the years of abuse and pain. I carry those memories with me as a reminder of who I am and what’s truly worth fighting for. And if you aren’t able to see that, I’m afraid your soul searching talents are highly suspect.

Even if our survival skills have become impediments we would like to let go of because they have ceased to serve us, we can still love ourselves with them. In appreciation of our survival, we can be awed at how our resources brought us through, even when these resources were things like indifference, a wall of rage, a cold heart…We learn to embrace ourselves as humans with faults and problems.

Everyone around me was allowed, permitted to fall apart; yet I had to think twice. I couldn't bear to take another dip into an ocean of solitude for another taste of ostracization. I felt I would die.

Endurance of life problems, spirit of survival.

Every time you stride along the road that you are not to take, you will learn to divert and move on to different levels

Experience your healing, experience your life - Heal at your own pace.

Exceptional that's ME Another ME there will never BE No loss is known in ME

First you try to find a reason, try to understand what you've done so wrong so you can be sure not to do it anymore. After that you look for signs of a Jekyll and Hyde situation, the good and the bad in a person sifted into separate compartments by some weird accident. Then, gradually, you realize that there isn't a reason, and it isn't two people you're dealing with, just one. The same one every time.

Every sea to scare the sailor, I have sailed.

Forgiving does not mean you need to cling to your abuser.

George is very far, right now, from sneering at any of these fellow creatures. They may be crude and mercenary and dull and low, but he is proud, is glad, is almost indecently gleeful to be able to stand up and be counted in their ranks—the ranks of that marvelous minority, The Living. They don't know their luck, these people on the sidewalk, but George knows his—for a little while at least—because he is freshly returned from the icy presence of The Majority, which Doris is to join. I am alive, he says to himself, I am alive! And life-energy surges hotly through him, and delight, and appetite. How good to be in a body—even this beat-up carcass—that still has warm blood and semen and rich marrow and wholesome flesh! The scowling youths on the corners see him as a dodderer no doubt, or at best as a potential score. Yet he claims a distant kinship with the strength of their young arms and shoulders and loins. For a few bucks he could get any one of them to climb into the car, ride back with him to his house, strip off butch leather jacket, skin-tight Levi's, shirt and cowboy boots and take a naked, sullen young athlete, in the wrestling bout of his pleasure. But George doesn't want the bought unwilling bodies of these boys. He wants to rejoice in his own body—the tough triumphant old body of a survivor. The body that has outlived Jim and is going to outlive Doris.

Give yourself mourning time and comprehend that expressing grief can modify your emotional and physical well being

Gear up your boundaries, and make sure that you abide by them all.

God is my strength and my defense. When I am weak, he makes me strong. When I am broken, he makes me whole.