Best 85 quotes of Sam Owen on MyQuotes

Always think in terms of solutions. Focusing on the problems usually gives us more of them.

An external locus of identity is unhealthy and yet the very thing that social media encourages in those with low self-esteem.

Anger usually only serves us, and even then, only very fleetingly.

Arrogance based on relentless denial of faults eventually makes a person weary.

Arrogance created to project a self-image of superiority is the very trait that demonstrates to others deeply hidden inferiority.

Assumptions close doors. Intrigue opens them.

Being your authentic self exudes a quiet confidence.

Being your authentic self reassures the people you meet.

Be you, be true to your word, don't sell yourself short and don't waste your life worrying.

Building confidence comes from overcoming the voice in your head that says you are not capable; silence the noise and then prove it wrong.

Clarity and simplicity help us to build confidence; keep things clear and keep them simple.

Confidence is not posting endless selfies, or repeatedly protesting how happy or in love we are, it’s a subtle yet noticeable sheen that emanates from our being - our eyes, our words, our body language.

Confidence is subtle. Insecurity is brash.

Confidence sometimes requires purposeful preparation and practice.

Confident people generally handle people with respect, compassion and integrity.

Confident people tend to evaluate their opinions alongside those of others and then follow their intuition.

Depressed states can make us feel like we're constantly fighting against ourselves but we must engage in that fight for ourselves.

Emotions are the road signs to your happiness.

Empathy is easier than anger, in the long-run.

Everyone feels depressed, angry or frustrated at times; it’s a crossroads not a dead end.

Fear of confronting emotions is like fear of reading road signs.

Feeling your way to knowledge rather than thinking your way, often results in better learning.

For intuitive people, it can be exhausting having to constantly manage other people’s emotional needs on personal social media accounts.

For us to feel good emotionally, we have to look after ourselves.

Goals for the future distract from worry and anger about the past and redirect your focus to the direction you're travelling in.

Healthy people learn how to frequently adjust their thoughts to make reality comfortable and realistic.

How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day.

How we make people feel shapes how they feel about us.

Identifying body language changes connected with the conversation in hand gives us insights into their thoughts and emotions.

If we change our station in life, people’s attitudes towards us may change. True, but the people who genuinely love us, care about us and want the best for us will be happy for our success.

If you emulate the behaviours of confident people, you will help yourself to become confident.

Implementing good relationship habits consistently over time elicits good relationships which in turn feed our thoughts about our own self-worth and capabilities.

In a world of increasing fakery, genuine people are the sexiest.

In each moment you are nurturing or damaging your relationship with yourself.

Introspection and observation of others are vital for the ongoing good health of our own psyche; watch, learn and tweak as required.

Introspection leads to insights; insights tell us what needs to change.

It is easy to respond with anger; it is more empowering and spiritually elevating to respond with compassion.

It’s important for intuitive people to differentiate other people’s energy from their own pre-existing emotional state.

It takes effort and concern to really think about things.

Know your worth so you know when to say, “Yes”, and when to say, “Thank you but no thank you.

Life is a series of puzzles; all you have to do is solve the puzzles.

Marriage is powerful because even if we have no one else, we still have a built-in support ‘network’ (because spouses fulfil so many different roles): someone who looks out for our health, happiness and survival!

Negative emotional states are a breeding ground for mistakes.

Our brains are like computers; it's our responsibility to programme them well, daily, and remove the viruses.

Our emotions affect the atmosphere around us, and other people, because emotions influence the electromagnetic field our heart emits.

Our emotions are encoded in the heart signals we emit. Use the energy you feel to know how they are feeling.

Our emotions stem from our thoughts, redirect your thoughts to redirect your emotions.

Our perspective equals our reality, tweak the perspective and you tweak your reality.

People help keep us alive, well and resilient, they're worth seeking out.

Remembering our personal growth that resulted from negative life experiences makes new obstacles easier to embrace.