Best 299 quotes in «self care quotes» category

I didn't play the cards I was dealt. I changed the cards.

I do not laugh; I do not cry; I'm sweating out the will to die. My past is sliding down the drain; I soon will be myself again.

I forgot who I was before the (space) suit, before gravity was ripped from my vocabulary and I mastered the art of drifting

I’d rather discover my sensuality before I find love because it is through understanding my own sensuality that I can be able to love someone else with the same authenticity, passion and depth as I love myself.

If we all started using the Self Care System, there would hardly be need for the Medical System

If you haven't learned to love yourself you are in reality living a lie proclaiming to be in love with someone else.

I do not want to suppress the parts of me that most want to soar for fear of what someone else may think or because it may be too much or not worthy enough or not complete or brilliant or normal enough. Self-care also means honoring the truth within us. Set yours free.

If someone doesn’t care about himself, you begin to lose interest after a while.

If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care.

If your sensuality is not at the top of your priority list, you have not yet discovered the true meaning of self love. .

I keep my body in the best shape.

I lied and said I was busy. I was busy; but not in a way most people understand. I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself I am okay. Sometimes, this is my busy - and I will not apologize for it.

I get so god damn lonely and sad and filled with regrets some days. It overwhelms me as I’m sitting on the bus; watching the golden leaves from a window; a sudden burst of realisation in the middle of the night. I can’t help it and I can’t stop it. I’m alone as I’ve always been and sometimes it hurts…. but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. To comfort my own heart when I wake up sad. To find small bits of friendship in a crowd full of strangers. To find a small moment of joy in a blue sky, in a trip somewhere not so far away, a long walk an early morning in December, or a handwritten letter to an old friend simply saying ”I thought of you. I hope you’re well.” No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it. I get so god damn lonely and sad and filled with regrets some days, but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. Slowly building myself a home with things I like. Colors that calm me down, a plan to follow when things get dark, a few people I try to treat right. I don’t sometimes, but it’s my intent to do so. I’m learning.I’m learning to make things nice for myself. I’m learning to save myself. I’m trying, as I always will.

Influencing the world for good starts with service, self-care and specificity in time contribution to family.

Inspire to live healthier! Be the healthiest person you know!

I nurture daily my wellness.

If you want to help her, you need to help yourself first. No one serves their friends by grinding themselves into dust on the altar of compassion.

I love you but I got to love me more.

i never met myself before i die once in lifetime coming again as best alive

It is good to look after yourself; after all, you only have you to do that for you.

I painted sonnets in the sky with soft strokes of self-love. Violet and mauve cursive lines caused my blues to vanish, allowing my spirit to soar.

It is important to cultivate love in all branches of my life

It isn't the challenge that defines you. It;s what you do with it.

I sometimes sit on my roof. Not to be closer to god. To be further from y'all.

It is through understanding my own sensuality that I can be able to love someone else.

It is only when we feel deprived that we resent giving to others. Self-care does not mean you stop caring about others; it just means you start caring more about you. Start thinking about yourself more and others less. Since you have a choice between taking care of someone else, or giving to yourself, try choosing yourself sometimes.

I took a step toward her. 'It is my right to reside in my own mind. It is my right,' I said.

I wish that people would stop destroying other people just because they were once destroyed.

It will never get easier. Start. This moment is as goof as it gets.

It will take as long as it takes. Your work is to take the time and make the space. Everything else is beyond your influence.

John Quincy Adams' depression was treated by his aunt with some reliable remedies, first sleep and then compassion. She said, " He was half cared for by having someone to care for him.

It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care.

Learning to treat ourselves lovingly may at first feel like a dangerous experiment.

I would rather your heart smile than your face.

Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.

Learn to love yourself.

Let those feelings out. Talk about it. Even if you’re talking to your journal by yourself in an empty room. That still counts. That still matters. If you know someone who’s struggling and isolated, help them talk about it. Even if they don’t have the right words. Even if you sit in silence as they try to feel safe. Even if they shower you with complaints, excuses, and justifications. Even if you can see they’re just playing small, being irrational, blaming circumstances. Just be there. It all counts. It all matters.

Letting go is an inside job, something only we can do for ourselves.

Limits aren't there to tell us "you can't." Limits are there to tell us "you shouldn't.

Lineage, personality, and environment may shape you, but they do not define your full potential.

Love is in your heart.

Leaders see the opportunities beyond what's done to what's possible.

Leadership is an inside job before it is about others.

Love yourself. Be true to yourself.

Love yourself enough to set boundaries. Your time and energy are precious.  You get to choose how you use it.  You teach people how to treat you by deciding what you will and won’t accept.

Love your body. Exercise for 10-15 minutes daily.

Love yourself. Care for your body. You are God’s image.

Make time daily to nurture your physical, mental and emotional health.

Make the second 50 the best 50

Make time daily for your well-being.