Best 12 quotes of Nikki Deloach on MyQuotes

Be kind to yourself and to others. Treat others the way you would want to be treated. I was told that every day of my childhood.

Finally, be kind to yourself and have a good support system.

Going for a walk is always helpful for me. I also love gratitude exercises.

I actually have a lot of guilty pleasures.

I cannot stress the importance of pausing to take a few deep breaths throughout the day. It's simple and effective.

I feel most alive when I'm surrounded by family and friends, and when I am working.

I have a couple of what I call "buttons" - fears or anxieties that when tweaked can cause me to be vulnerable. Fear of failure, not being good enough, and abandonment are my main buttons. However, they have diminished greatly over the years as I have really confronted those fears in order to work through them.

I have a skill set that often helps me get through hurtful moments or experiences. However, sometimes when the pain cuts really deep, my normal go-to exercises just won't work.

I'm inspired by it all - the good and the not so good - because every experience is an opportunity for me to learn, grow, and become the best version of myself.

I've done a lot of bad TV and bad movies. I've also done some really great things.

My biggest vulnerability now is my son, Hudson. I am often plagued with fear: Is he ok? Is he safe? I'm in the process of trying to work through this fear. It's a hard one.

Reminding myself of all that I have to be thankful for really helps ground me and keeps me from tipping over into that negative place.