Best 113 quotes in «marathon quotes» category

I was on a path, and I became determined to give it everything I had — no matter what.

Listening to your body does not imply a lack of grit but a willingness to honor true physical limits. Kenyan runners have a reputation for listening to their bodies but certainly do not take it easy on themselves; they are among the world’s most gifted and accomplished athletes.

Long distance races ceased to be daunting, single entities – 12K, Half Marathon, Marathon. As if solving a riddle, I deciphered their true nature: incremental miles over time.

Once flooded with light, our boogeymen diminish, no longer ogres in our imagination. We welcome internal dialogue for its treasures.

Mind sees world from various perspectives when body does long-distance running.

On the other side of that line was freedom—the kind of freedom that can never be taken away from you. It was freedom from our self-imposed limitations. Although through our training we have grown to believe that running 52 consecutive miles was possible, none of us really believed in our heart of hearts that it was probable. As individuals, each of us struggled with their own fear and self-doubt. But the moment we cross that finish line, we have given ourselves the gift of freedom from our fears, our self-doubt, and our self-imposed limitations.

Put one foot in front of the other, no matter what. Enjoy the hilltop views, have courage in the valleys, pay attention to the bends in the road, cry when you have to, laugh when you can, be helpful to others, share your joys as well as your sorrows, and remember that God created you for a purpose.

Opportunity to suspend disbelief is often why we watch movies. The stories and images touch us and shift perspectives in ways we may not allow in our daily lives. As readily as you check your “this isn’t real” attitude at the ticket counter – when transformers are defending earth against aliens and 21st century vampires frolic by daylight – on the big screen of your heart and mind train for, run and celebrate finishing your first marathon.

Remember, it’s the pace that kills, never the distance.

Running is an effort to escape from comfort zone.

Running strengthens self-motivation.

Success breeds success on a marathon route. If you can prove to yourself that you are doing well, then invariably you will do even better.

Small steps add up to complete big journeys.

That was the funny thing. What happened to John would pass for his classmates, but for John it was a long challenging road ahead of him. Who knew where he would be sent, maybe a juvenile detention center? He might keep in touch with a few friends if his parents let him, but he would never return to Wakefield High. His peers had no clue the journey ahead of him, that his life was changed forever. And they had no idea what lay ahead for Lilly. No one knew she had been given a task by the Archangels to fight a war against pure evil. They had no idea that Lilly would spend most of her free time not training for a marathon, but training to kill demons. John and Lilly were not all too different.

The 6 months leading to an ultra marathon are crucial in how you will do; Vision and mission planning are as important in whatever.

The Existentially Preoccupied Long Distance Runner Sometimes I like to run so hard and for so long with each mile I can feel the pain of my own awareness, my own heightened consciousness of what ails me, the ills of the world, the limitations of our existence, the losses we must endure, the superficial interactions. Sometimes I like to run so hard and for so long that I can feel all of these feelings seep out of the pours of my own skin, the sweat cleansing my very being, my awareness of beauty heightened, the experience of joy possible, each mile, each minute, ridding me of these feelings, washing away the illusions, showing me the truth. Sometimes I like to run so hard and for so long… until finally I feel free… until finally I AM free…

No drugs here, no manipulation of neurotransmitters that leaves our worldly problems unattended. And no talking cures because explicit insight is not needed. All that is required is courage: the courage to encounter discomfort and stay with it long enough to be changed by it, strengthened.

The idea infusing this book: training for a marathon while remaining connected to our whole self. Mind, Body and Spirit – what animates our lives, uplifts us and stirs our energy – are not fixed, mutually exclusive states. They are organic trajectories expressed as an integrated spiral, their balance a process in which we are not conductor but collaborator.

The goal of your first marathon is to finish. You have no time goal. You’re not endeavoring to win or place in your age category. Being a speed demon serves no purpose other than to court injury. Your only competition is you.

The habit of listening and responding to what your body needs – how much, when and for how long whether food, water, rest, sleep or mileage – involves more than anything, willingness. If you are willing to practice – pay attention to signals, honor the signals you receive and train with mindfulness over distraction – then you are well on your way to listening becoming habit.

.... the last leg of marathon is always most trying and testing ....

The marathon is less a physical event than a spiritual encounter. In infinite wisdom, God built into us a 32-km racing limit, a limit imposed by inadequate sources of the marathoner's prime racing fuel - carbohydrates. But we, in our human wisdom, decreed that the standard marathon be raced over 42 km. So it is in that physical no-man's-land, which begins after the 32-km mark, that the irresistible appeal of the marathon lies. It is at that stage, as the limits to human running endurance are approached, that the marathon ceases to be a physical event. It is there that you, the runner, discover the basis for the ancient proverb: "When you have gone so far that you cannot manage one more step, then you have gone just half the distance that you are capable of." It is there that you learn something about yourself and your view of life." Marathon runners have termed it the wall. (Chapter 10)

When you feel life's slow, run !

You thought it would break you in two, but it made you twice as strong.

A couple of years ago I ran in the LA Marathon.

The next generation is like the last runner in a very long relay race. The race to end extreme poverty has been a marathon, with the starter gun fired in 1800. This next generation has the unique opportunity to complete the job: to pick up the baton, cross the line, and raise its hands in triumph. The project must be completed. And we should have a big party when we are done.

The week before the marathon, sleep well. If normally you “get by” with five hours but require seven, make sure you get seven every night. The sleep you get the week leading up to the marathon is more important than the night before. The night before, you probably won’t sleep well due to anxiety, excitement and anticipation.

This cyberwar will be a continuous marathon war that will only compound and hyper-evolve in stealth, sophistication and easy entry due to the accelerated evolution of “as a service” attack strategies for sale on the dark web.

Uncertain about an aspect of training? Read, consult others and experiment. In the end, though, listen to the body and the Voice Inside. Instead of dousing it with music, podcasts or talk radio, let the Voice Inside play out and wind past rumination to rich sediment that informs what drives and scares you.

We’re not born running up mountains. Most of us don’t even figure out we’re capable of such a feat until later in life. Along the way, we make a lot of mistakes. Some of us even hit rock bottom. And then we pick ourselves up, dust off the dirt, and start climbing — sometimes literally. Running is a transformative experience in mind, body and spirit for so many. It helps us face inner demons and shush the naysayers — especially when those naysayers are ourselves.

When you undertake a daunting task, an adventure bigger than you ever thought you'd take on, you don't get to know what challenges the universe will present to you on the way. You can decide where you will go and how much money you'll spend and what your activities will be, but there will always be something unexpected, a hurdle of sorts, that offers you an opportunity to learn something about yourself if you take it in stride.

Where most friends would say, “Poor baby,” running friends say, “You’re being a baby.” Where most friends offer gentle encouragement, running friends talk smack. Running buddies celebrate the best, tolerate the worst, and pretend not to notice the embarrassing. They’re a vault for the secrets that we share on the trail, when we’re hungry, hot, and way too tired to be anything but 100 percent real. And when someone asks, “Would it be a horrible idea if . . . ?” the running buddy’s answer is always, “Yes. What time?” A running buddy sees your limitless potential and will happily act as a mirror until you see it, too.

You can alter mood by running.

You’ve climbed too many mountains and crossed too many rivers to stop and turn back now.

As with marathon runs and lengths of toilet paper, there had to be standards to measure up to.

Being a giver is not good for a 100-yard dash, but it’s valuable in a marathon.

Business is a marathon, and most of society thinks it's a sprint.

Around mile 20 I was feeling so good, I wanted to kiss everyone.

As long as possible, I would really like to complete one marathon per year. Though my time has been slowing down as I get older, it has become a very important part of my life.

At the end of a marathon, it's going to hurt whether you're speeding up or slowing down. You may as well push.

Business is a sprint until you find an opportunity, then it's the patience of a marathon runner.

Fear is a very explosive emotion, but it has a short life span. It's the sprint. The marathon is hope.

Few things in life match the thrill of a marathon.

For me, as for so many runners, there really are no finish lines. Runs end; running doesn't.

I adore watching movies; movie marathons are my favorite pastime. I can watch up to five movies back to back. I also love music and like reading whenever I get the time.

Donald Trump is to traditional values what I am to marathon running.

I always say if the marathon is a part-time interest, you will only get part-time results.

If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.

I don't train. I just run my 3-15 miles a day.

If I read a script and the subject stays with me - then that's when I want to go to work. Before, I was very addicted to being on set, and I was doing three or four movies a year for many years. Now, fortunately, I can go to work only when I am passionate about a project, and the rest of the time, I can live my life. I'm not interested in doing movies just as a marathon. When I go to work now, I have much more to give. But the other way, you get empty.