Best 113 quotes in «anger management quotes» category

Acknowledging and being concious that you are being angry is a battle half won against anger.

To rule one's anger is well; to prevent it is still better.

A little more compassion and a little less anger is what most of us need.

Anger can be defeated by controlling our emotions without upsetting the nerves.

Anger becomes righteous when you use it to defend the rights of another, without nursing any selfish motive.

Anger may not have been derived from the Hindi word 'angaar' meaning Fire...however coincidentally both are equally destructive.

Anger is a loaded weapon, be careful where you point it."~

Anger kills logical thinking and logical thinking kills anger....the choice is yours

Anger gets you into trouble, ego keeps you in trouble.

Anger is just an emotion, don't let it rule you

An angry enemy is a conquered enemy

Anger is a boomerang.

Anger is a certified destroyer, from its birth till now, it is yet to build a lasting legacy

Anger is a cover for fear.

Anger is a super weapon given by god...with a catch...the more you use it the less effective it becomes.

Angriness is one the powerful weapon to stand up again.

Anger is the fire of the soul, love is the language of the heart ...

Anger creates a tempest within the heart and confusion within the mind. We rage against it and all too often succumb to its evil nature. When that occurs, immediately seek God’s forgiveness and pray for a peaceful heart and mind to return. Anger and peace are spiritual oil and water: they can never be mixed together. With God’s strength, anger can be overcome, so seek peace at all times.

Aristotle’s position on anger is that it is one of the most complex and distinctive of the human emotions, that it involves bodily, psychological, social, and moral dimensions, and that anger can and ought to be felt and acted upon in a number of right ways.

As Freud noted: "A thing which has not been understood inevitably reappears; like an unlaid ghost, it cannot rest until the mystery has been resolved and the spell broken." . . . in ambivalent attachment, a mother vacillates inexplicably from being loving and tender to angry and threatening.. Faced with this unpredictable inconsistency, a child tries to appease the mother, anxious to control and monitor her shifting moods.

Before you reach the point of forgiveness, you go through the phase where you pray... for every possible misfortune and ill luck to strike them dead while you sit and watch.

Before her angry impulses got the better of her, she admonished herself that she was born to win and that one did not win by throwing temper tantrums--at least not outside of one's own home, which could result in vicious, spurious rumors.

But there are indeed specific obstacles to change, which different people experience in different ways. In some sense, what we are calling obstacles to change are actually defenses against some perceived threat if we change, so we persist in thoughts that were originally protective. Identifying the things that get in our way as we want to change becomes complex and difficult.

Besides, just being heard helps the other person calm down and feel less angry. We often yell when we are angry because we want to be Heard.

Both sadness and anger are the two sides of same coin. Sadness is supressed anger, while anger is expressed sadness. Both sadness and anger are state of unhappiness, which are often because lack of self-love.

Being nonreactive to destructive or hostile behaviour does not imply passive acceptance of it. Rather, it means we need to deal with it, take off our blinders and see the unacceptable. To redirect the destructive enery, we must dance with the shadow, not kill it. When we can achieve this stance, we learn to confront maladaptive or nonproductive behaviour matter-of-factly, without becoming embroiled in the heat of our own emotions. This nonreflexive style of being in the world is potent.

Confronting your enemy in anger feeds your ego, but diminishes your chance of success.

Change the way you think and you will change the way you feel.

Comfort blindfolds; difficulty brings realization. Pain reveals; disappointments plant trigger of actions. Fear controls; ignorance deceives. Anger torments; silence keeps. Misunderstanding divides; love joins. Laughter starts; deception suspects. Frowning cautions; sorrow remembers. Purposefulness moves; idleness wastes. When you live in comfort, ponder. When you live in pain, take lessons. When life goes up, plant your feet and appreciate the height. When life goes down, envision the height and dare to get there with tenacity. Life is how you take and manage things. Be a manager of things or things shall be your manager

Controlled anger leads to positive action.

Ephesians 4:26—‘Let not the sun go down upon your wrath.

Couples counseling has long been banned from the list of acceptable treatments for domestic violence . . . "an inappropriate intervention that further endangers the woman." Schechter explained: 'It encourages the abuser to blame the victim by examining her "role" in his problem. By seeing the couple together, the therapist erroneously suggests that the partner, too, is responsible for the abuser's behavior. Many women have been beaten brutally following couples counseling sessions in which they disclosed violence or coercion. The abuser alone must take responsibility for the assaults and understand that family reunification is not his treatment goal; the goal is to stop the violence.

For most of us, It's easy to get mad but it is much easy to ignore the one who gets you mad.

Experimental studies consistently point out that the popular remedy for anger, ventilation, is really worse than useless. In fact, the reverse seems to be true: expressing anger tends to make you even angrier and solidifies an angry attitude.

Fight fire with fire, only adds more negative energy to the situation, making it worse.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

Free your hearts of anxiety, pain and anger, to have peace within your heart and soul.

Freeze your words and actions, divert your mind and laugh for a little while! That is all it takes to tame the demon called anger!

Happiness has more to do with giving than taking. Kamon 2015

Getting angry in a stressful situation is like trying to clean something with dirt

Have you ever requested an angry person to get into rage?

Healthy people know not to gorge on anger. At the end of the day, they walk away. They choose to end it. And it’s an easier choice the next time.

Horses have taught us about the transfiguring effect of reducing anger. We have repeatedly observed that they rarely show offense at a handler who reprimands them legitimately for something they have done wrong, if the handler is devoid of rage or vengeance. Howeve, if reprimanded in a fury, horses will counterattack because they feel challenged. Many power struggles can be avoided by learning not to meet anger with anger. This is an invaluable lesson in life. Developing patience and being unemotional is the key.

I'd be the first to admit that I have no shortage of faults. But if I had to pick one, the one that's gotten me into the most trouble over the years... ...it would be that I sometimes get angry.

Hun sætter rynker udi panden hun vrier munden skjæv og krum, hun gjør at du ser ud som Fanden, hun øser munden fuld av skum.

if at all,anger has to be exercised.....let it be superficial

I feel as though I can chew up nails and spit out a barbed wire fence.

Impatience is the breeding ground of anger.

If the heartbeat is a vital sign of physical health, anger is the vital sign of emotional health. Anger protects the self in all relationships. It is rage that is damaging.

I just reminded myself that she didn't say it mean. She wasn't making fun of me. She wasn't comparing. Or criticizing.