Best 3197 quotes in «meditation quotes» category

I don't believe in hours and hours of meditation. The mind gets tired and starts to fold in on itself.

I don't have a routine, but I have used meditation to just decompress and focus.

I don't have opinions. Only if it is necessary for a particular action, I make a judgment. Opinions are fetters for your intelligence.

I don't miss a day of yoga. I don't miss my meditation... They're way more important.

I don't really follow meditation hype. But my impression is that poor studies are cited as "proof" of meditation's benefits, findings that apply to advanced meditators are sometimes touted as accruing to beginners, and, occasionally, some benefits are simply imagined. This may be most true in the business world, where many companies are bringing in teachers who are a bit loose in their use of research as evidence for the usefulness of the method.

I don't pray enough, but I pray more now. Every morning at six o'clock have a half hour of meditation before the Blessed Sacrament. I pray with others too.

I do transcendental meditation, which is, I suppose, derived from Vedic or Ayurvedic principles, which is sort of Hindu principles.

I don't see any Stoic practice as problematic or risky, but I would advise to engage in extreme versions of the negative visualization exercise only if you are an advanced practitioner. The negative visualization is a meditation during which you visualize, slowly and deliberately, something bad or discomforting happening to you.

I do yoga daily as well. I need to start the day with some sort of physical activity. That combined with the meditation clears my mind and energizes me.

I'd say a little over a year ago I started doing TM [Transcendental Meditation] and that's really changed everything.

If a person sets out to practice meditation in this lifetime and they have a little bit of spiritual evolution behind them and they're quite dedicated, it really is not at all an impossible task to enter into salvakalpa samadhi in this particular lifetime.

If anyone steps on your ego, instantly, he becomes your enemy. But a Guru is a friend who constantly tramples your ego.

If a man's thoughts are muddy, If he is reckless and full of deceit, How can he wear the yellow robe? Whoever is master of his own nature, Bright, clear and true, He may indeed wear the yellow robe.

If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience.

I feel my disease, and I feel that my want of alarm and lively affecting conviction forms its most obstinate ingredient; I try to stir up the emotion, and feel myself harassed and distressed at the impotency of my own meditations. But why linger without the threshold in the face of a warm and urgent invitation? "Come unto me." Do not think it is your office to heal one part of the disease, and Christ's to heal the remainder.

I feel there is a great spiritual awakening on the planet right now. More than any previous time, people are drawn to meditation, to mindfulness, to yoga. These have become mainstream in the West because there is a hunger.

I felt I should have been the happiest person in the world. But I looked inside, and that happiness was only on the surface, not so deep. Beneath it was hollow. Up until that time, I had been thinking meditation was a joke, a fad and a waste of time.

I feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about things that they love for ten minutes.

If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow.

If meditation is going rightly, deep, you will feel transformed throughout the whole day. A subtle contentment will be present every moment. With whatsoever you are doing, you will feel a cool center inside - contentment.

If I'm confused, I just spend some time looking at the sky and falling into it. It's not a meditation that anyone taught me, it's something I've done my whole life, and liked doing, and it made me feel like nothing.

If I may take the risk of defining what a spiritual experience is, it is one in which pure awareness reveals itself to you as the maker of reality - where you suddenly discover through insight or meditation or a freak accident that your essential nature is spiritual, non-material.

I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.

If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic. Japa will bestow good health to both mind and body.

If there's a God, I want to see Him. It's pointless to believe in something without proof, and Krishna consciousness and meditation are methods where you can actually obtain God perception. In that way you can see, hear and play with God. Perhaps this may sound weird, but God is really there next to you.

If there is no meditation, then you are like a blind man in a world of great beauty, light and colour.

If there's a God, I want to see Him. It's pointless to believe in something without proof, and Krishna consciousness and meditation are methods where you can actually obtain God perception.

If the traveller can find A virtuous and wise companion Let him go with him joyfully And overcome the dangers of the way. But if you cannot find Friend or master to go with you, Travel on alone.

If there is no wisdom, rationality can be very dangerous.

If the world does not shine brightly, even just the physical, sensual perception after meditation, you have not meditated. You have sat and thought of things that were not real.

If we are able to meet these two requirements - regularity in meditation and leading a good life in society, day-to-day a good life - then nothing would be unattainable by us.

If we are engaged in actions that cause pain and conflict to ourselves and others, it is impossible for the mind to become settled, collected, and focused in meditation; it is impossible for the heart to open.

If we are in the same state of mind, we just self-reflect, things are dull and gray and kind of boring.

If we didn't spend so much time reacting to things, we would spend less time feeling bothered. We would be able to relax in our lives the way our mind relaxes in meditation.

If we get too caught up in the rhetoric of meditation, we will miss the point. The point was to go beyond rhetoric.

If we know the divine art of concentration, if we know the divine art of meditation, if we know the divine art of contemplation, easily and consciously we can unite the inner world and the outer world.

If we sit deep in meditation, the glow within the body will brighten, and will expand and spread outside. That is Devi Puja

If we transform our population into a trained, focused, balanced and inspired population, India will be a miracle.

If we spent half an hour every day in silent immobility, I am convinced that we should conduct all our affairs, personal, national, and international, far more sanely than we do at present.

If you allow people, places and things, to pass through your mind during meditation, you will pull in all those other auras and you be much more confused and dissociated than you were prior to your meditation experience.

If world peace is to be established, peace in the individual must be established first. Transcendental Meditation directly brings peace in the individual life.

If you are going to focus on a teacher, you have to be focused on the teacher and not peripheral vibrations that might be around them or it will totally screw up your meditation.

If you are not having good experiences in meditation, then do more seva you will gain merit and your meditation will be deeper. When you bring some relief or freedom to someone through seva, good vibrations and blessings come to you

If you are silent through meditation, utterly silent, suddenly you feel a tremendous urge to create something.

If you are unable to meditate, chant your mantra or sing bhajans.

If you are truly a seeker of truth, truth cannot hide from you. It is in the lap of truth that you have happened.

If you can break the illusion that you are separate and begin to experience the oneness of the existence, that is yoga.

If you can bring earnestness to your meditation, you will find that happiness is something that will run through your life constantly.

If you can reduce the power of reaction, you rise much higher.

If you determine your course With force or speed, You miss the way of the dharma. Quietly consider What is right and what is wrong. Receiving all opinions equally, Without haste, wisely, Observe the dharma.