Best 3197 quotes in «meditation quotes» category

Other than the substantial physiological impact of prayer/meditation, there is another much simpler mind-body intervention that helps all religious and spiritual individuals in all walks of life, regardless of whether they pray regularly or not. It is commonly known as faith.

Our actions speak for us & they speak loudly.

Our basic relationship to sex mirrors our whole relationship to life.

Our body is a sacred temple A place to connect with people. As we aren't staying any younger We might as well keep it stronger.

Our current bittersweet relationship with our sleep hasn’t had a long history.

Our future lies on the horizon of our destiny.

Our faster than ever evolution has resulted in our undermining certain incredibly important aspects of humanity—like our sleep.

Our habitual failure to recognise thought as thought, our habitual identification with discursive thought, is the primary source of human suffering.

Our heart is the door to allowing Existence to guide us.

Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment.

Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity.

Our past cannot be changed, and to be preoccupied with it is inefficient in time and effort. Likewise, by fretting over the future, we only exhaust ourselves, making us less able to effectively respond when the future is actually upon us. By worrying about a mishap that may or may not take place, we’re forced to undergo the event twice—once when imagining it and once again if and when we actually experience it.

Our senses are often the gateway to our stories.

Our silence might be better than our voices if our solitude was spent with God.

Our subconscious thought patterns collapses the quantum wave function and generates the reality. Meditation is streamline the thought patterns.

Our true nature is divine and eternal. Our true purpose of life is to awaken and realize that permanent divinity that is within us.

Our supreme purpose here is to discard our false identity and realize the Atman within.

Our world has now reached the stage where it must choose either to believe and trust entirely in the Supreme Force behind our lives or not.

Out of calmness comes clarity.

Over a bowl of noodles [the younger Cantonese man] waxed eloquent on the subject of mantras. 'Ordinary people, Ah Jon, use mantras as spells to win good fortune or ward off disease and other evils. Perhaps they are right to do so, for the mantras are often successful, but I do not ask you to believe that. What I beg you to believe is that they are of the greatest help in altering states of consciousness. They do this by making your mind stay still instead of chasing after thoughts.' He went on to explain that, being devoid of meaning, they do not promote conceptual thought as prayers, invocations and so forth are apt to do; and that, as each mantra has a mysterious correspondence (he could not explain what kind of correspondence) with the various potentialities embedded deeply in our consciousness […] it could cause one to snap into a state otherwise hard to reach. I do not remember his actual words, but I do remember that he was the first to voice an idea which was later to be abundantly confirmed by my own experience. […] he went on to say that to use meaningful words in any kind of religious practice is useless, since words encourage dualistic thought which hinders the mind from entering upon a truly spiritual state. His last words […] were: 'People who pray with words are just beginners. Don't do it!' Several passengers who understood English glanced at him as though they thought him a bit mad and I myself was quite taken aback by his un-Chinese vehemence, but I know now that he was eminently sane.

Pain is powerful medicine. While it may be unpleasant to take this medicine, it is what shapes and inspires us. As you review the story of your life, you will find that growth was almost always preceded by hardship—the loss of a job, the passing of a loved one, challenges with health, the end of a relationship. Rather than avoiding pain, yoga asks us to surrender to it, to look deep into it, and to be healed by it.

Pain is inevitable, yet suffering is optional. It is our heart connections that make all the difference. When we experience mental, physical, emotional, or spiritual pain – love is the one medicine that transcends any synthetic or organic drug we use to suppress pain.

Paths are many, Truth is ONE!

Paying attention to the ethical implications of our choices has never been more pressing—or more complicated—than it is today.

Peace is the way, as well as the destination

Peace never hurries. To rush or force is contradictory to the very essence of peace.

Peace is not the absence of pain, but the welcoming of pain as a teacher.

People who want to acquired powers over somebody else, for them imagination is a powerful tool. If you are seeking liberation, if you want to become free, the first thing that you must become free from is your imagination, because that is the deepest trap. Your memory and your imagination are the two traps. Do you see? One of your legs is stuck in memory; another leg is stuck in imagination. If you release yourself from these, meditation is just natural. When you sit for meditation, what is your basic problem? You are either thinking about tomorrow or thinking about what happened yesterday, isn't it? If you are free from memory and imagination, you will always be meditative.

People slip spontaneously into moments of concentration all the time—while reading a book, exercising, playing chess, or creating art. A yogi seeks to experience that same level of concentration intentionally in a practice known as dharana—the act of purposefully narrowing the mind’s focus on the breath, the sensations of the body, a mantra, or a prayer bead. This consistent and purposeful focusing of the mind while on the yoga mat or meditation cushion gives the yogi the same level of focus in life, allowing for wild creativity and unfathomable productivity.

People who are diagnosed as having "generalized anxiety disorder" are afflicted by three major problems that many of us experience to a lesser extent from time to time. First and foremost, says Rapgay, the natural human inclination to focus on threats and bad news is strongly amplified in them, so that even significant positive events get suppressed. An inflexible mentality and tendency toward excessive verbalizing make therapeutic intervention a further challenge.

Perfection is fragile; interacting with something that seems perfect puts it in peril.

Perfect joy excludes even the very feeling of joy, for in the soul filled by the object no corner is left for saying 'I'. We cannot imagine such joys when they are absent, thus the incentive for seeking them is lacking.

Plough your fields, cast your seeds, the rains will come when they please.

POLISH your MIND to reflect the shimmering BEAUTY of your WORDS and ACTIONS.

Poetry is the way that we transcend language through language. And thus our freedom lies in the poetry of all things

Power of Dreams Dreams are not reality; dreams have the power to create the reality we are dreaming about; all we need is the courage to believe in the power of dreams.

Por intensa que sea mi experiencia, soy consciente de la presencia y de la crítica de una parte de mi ser, la cual, digámoslo así, no es parte de mí, sino un espectador que no comparte la experiencia, pero toma nota de ella, y que no es más yo que tú.

Practicing art is a meditation; an artwork is an insight.

Prayer does not blind us to the world, but it transforms our vision of the world, and makes us see it, all men, and all the history of mankind, in the light of God. To pray 'in spirit and in truth' enables us to enter into contact with that infinite love, that inscrutable freedom which is at work behind the complexities and the intricacies of human existence. This does not mean fabricating for ourselves pious rationalizations to explain everything that happens. It involves no surreptitious manipulation of the hard truths of life.

Prayer is the world's most sophisticated telephone, you can dial God anywhere, anytime.

Praise the one who speaks ill of you. Before long he will become a friend

Prayer and Meditation Matthew 14 AND HE WENT UP INTO THE MOUNTAIN APART TO PRAY This was always the practice of Jesus when he would move into the masses, the crowd, afterwards he would go alone into deep prayer and meditation. Why did he do this? If you have been meditating, you will understand. You will understand that once you start meditating, a very fragile and delicate quality of consciousness is born in you. A flower of the unknown, of the beyond, starts opening, which is delicate. And whenever you move into the crowd, you lose something. Whenever you come back from the crowd, you come back lesser than you had gone. Something has been lost, some contact has been lost. The crowd pulls you down, it has a gravitation of it's own. You may not feel it if you live on the same plane of consciousness. Then there is no problem, then you have nothing to lose. In fact, when you live in the crowd, on the same plane, alone you feel very uneasy. When you are with people, you feel good and happy. But alone, you feel sad, your aloneness is not aloneness. It is loneliness, you miss the other. You do not find yourself in the aloneness, you simply miss the other. When you are alone, you are not alone, beacuse you are not there. Only the desire to be with others is there - that is what loneliness is. Always remember the distinction between aloneness and loneliness. Aloneness is a peak experience - loneliness is a valley. Aloneness has light in it, loneliness is dark. Loneliness is when you desire others; aloneness is when you enjoy yourself. When Jesus would move into the masses, into the crowd, he would tell his disciples to got to the other shore of the lake, and he would move into total aloneness. Not even the disciples were allowed to be with him. This was a constant practice with him. Whenever you go into the crowd, you are infected by it. You need a higher altitude to purify yourself, you need to be alone so that you can become fresh again. You need to be alone with yourself, so that you become together again. You need to be alone, so that you become centered and rooted in yourself again. Whenever you move with others, they push you off centre. AND WHEN THE EVENING WAS COME, HE WAS THERE ALONE Nothing is said about his prayer in the Bible, just the word "prayer". Before God or before existence, you simply need to be vulnerable - that is prayer. You are no to say something. So when you go into prayer, don't start saying something. It will all be desires, demands and deep complaints to God. And prayer with complaints is no prayer, a prayer with deep gratitude is prayer. There is no need to say something, you can just be silent. Hence nothing is said about what Jesus did in his aloneness. It simply says "apart to pray". He went apart, he became alone. That is what prayer is, to be alone, where the other is not felt, where the other is not standing between you and existence. When God's breeze can pass througn you, unhindered. It is a cleansing experience. It revejunates your spirit. To be with God simply means to be alone. You can miss the point, if you start thinking about God, then you are not alone. If you start talking to God, then in imagination you have created the other. And then you God is a projection, it will be a projection of your father. A prayer is not to say something. It is to be silent, open, available. And there is no need to believe in God, because that too is a projection. The only need is to be alone, to be capable of being alone - and immediately you are with God. Whenever you are alone, you are with God.

Pray with a pure heart and pray from where you are. He will answer your prayers. There is no need to abandon the world or retreat to a jungle

Presence is about how every action can arise from the quality, which we call awareness – the presence of our inner being, the presence of our soul. It is a large difference between working with people from the inner being and working with people from duty or a specific technique. Through working from the inner being, we can touch the soul of the other person, while we can only touch the personality of the other person, his surface and periphery, if we just work from a technique.

Presence is not a question of judging or evaluating a client or a client’s situation. Presence is to see the client’s situation in a positive and creative light with a vision for how the present situation of the client relates to his further spiritual development. It is to accept a person as he is. It is to understand that the person is exactly where he needs to be in order to take the next step in his spiritual development. It is not about fighting with problems, darkness, drama and defences on the personality level, it is about becoming aware. It is about lighting the light in the inner being of another person.

Presence is the capacity to be present for another person with an open heart and to be grounded in our inner being. It is to be present for another person as a supporting light, as a supporting presence – and simply to be present with another person can help.

Program your life the way you want it to be: don't waste the unuse energy that lodges in the matrix of your soul. You are transcendent, be a superintendent.

Progress is first conceived in the mind, nature and safeguard your thought patterns.

Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.

Prayer is asking; Meditation is listening.