Best 3197 quotes in «meditation quotes» category

Good memory skill is the offspring of good focus. If you find yourself becoming a little forgetful, it is probably not because there is something wrong with your brain. Rather, it is simply because your mind is too cluttered to allow things to stick.

GRATITUDE May we be grateful for everything good. Good is everything. May we remember that God is the only Love. May our eyes radiate nonconditional benevolence. May our awareness be of spiritual perfection. May our freedom be boundless. May we know the loveliness of love. May the Divine presence fill our consciousness. May we feel the magnificent capacity of Life. May our thought’s touch be uplifting. May our sphere’s influence be a blessing. May we feel the immensity of Divinity. May we know the sublime Love that we are part of. May it sustain us. It is us.

Gratitude is both a vaccine and an antidote for grief. Grief may be an inevitable fact of life, but gratitude has the power to transform the experience of grief from agonizing suffering to profound joy.

Greatest dharma (one’s greatest religion) is to stop artadhyan (mournful contemplation that hurts the self) and raudradhyan (wrathful contemplation that hurts the self and others). There is no greater dharma (religion) beyond that.

Guilt is like tarnish on a piece of silver. It effectively obscures beauty and radiance, but can never lessen its true value. Just as the true beauty and value of silver is revealed with a little bit of polish, your true worth will shine with regular spiritual practice.

Habit has two parts, Toni [Packer] says. There is the habit itself (finger biting, smoking, drinking, whatever), and there is the observer who wants to stop, who is also a habit. And there is the conflict, the battle between the desire to indulge, which is an escape from what is, and the desire to stop, which is also a movement away from what is.

Habits rules our life and Yoga habits rule our Yoga life

Half of mindfulness is not thinking about what has, might have, could have, or should have happened, or what will, could, or should happen. The other half is not judging what is happening.

Happiness comes from without, bliss comes from within. Happiness is dependent on other people and outer causes, bliss is not dependent on outer causes.

Happiness lies even in ltiny ittle butterflies. You just have to open up your eyes and see where beauty flies to beautify your world lenghtwise.

Happiness lies even in tiny little butterflies. You just have to open up your eyes and see where beauty flies to beautify your world lenghtwise.

Happiness lies even in little tiny butterflies. You just have to cpen up your eyes and see where beauty flies to beautify your world lenghtwise.

Harmony can be achieved within through meditation, which increases overall well-being and function.

Hatred can be cured by love.

Have a namasté day today. Look into the eyes of everyone you meet and silently honor his or her soul. Say silently, 'I honor the light within you, which is the same as the light within me. And I know, we are one.

Have little, Need less: This is the way To inner peace. Surrender is a journey From the outer turmoil To the inner peace. Peace Is in inner awakening, And this inner awakening We must share With the rest of the world.

Have you ever wanted More? Not more stuff . . . or success . . . or fame . . . but more intimacy, more connection, more mystery, more awe

Have you ever watched one thing? – whatsoever is your last thought in the night will be your first thought in the morning. That’s why all the religions have insisted on one praying before one goes to sleep, so the last thought remains of prayer, the last thought remains of god, and it goes and sinks into one’s heart. The whole night it remains like an aroma around you – it fills your inner space, and in the morning when you awake, again it is there.

Having books standing on a shelf in a room is like having completely different worlds at the ready, waiting to be explored.

Healing—takes time, and—so does—not healing. Chose—how you spend your time —wisely.

Hearts shall dance once again; when canvas of ice is painted with the brush of skates.

He captures memories because if he forgets them, it's as though they didn't happen.

Heaven is the natural spaciousness of our mind before we make it small with self-protection.

He encapsulated his teachings in a single law: suffering arises from craving; the only way to be fully liberated from suffering is to be fully liberated from craving; and the only way to be liberated from craving is to train the mind to experience reality as it is.

He is not admiring the colours of the earth and sky, the marks of the wind on the sea, the gilded clouds of twilight; they are the objects of his meditation.

Hell is indeed a fiery pit—but it’s not found in death, but rather in your stomach when you fail to speak your truth, live with integrity, or allow compassion to guide you.

He kept coming back to the silence. It was so big. And surprising. Even when a donkey brayed somewhere in the same valley - loud, long and loaded with loneliness - it did not change the silence, it enhanced it. Like jewels around a beautiful neck. Ed smiled. You can be at the poshest hotel in the country, on the planet even, but a farmer can still put a lonely donkey in the field next door. In the same way he couldn't control what arose in his mind - or appears in the world around him - but he could give it space.

Hence the aim of meditation, in the context of Christian faith, is not to arrive at an objective and apparently 'scientific' knowledge of God, but to come to know him through the realization that our very being is penetrated with his knowledge and love for us. Our knowledge of God is paradoxically a knowledge not of him as the object of our scrutiny, but of ourselves as utterly dependent on his saving and merciful knowledge of us. It is in proportion as we are known to him that we find our real being and identity in Christ. We know him and through ourselves in so far as his truth is the source of our being and his merciful love is the very heart of our life and existence. We have no other reason for being, except to be loved by him as our Creator and Redeemer, and to love him in return. There is no true knowledge of God that does not imply a profound grasp and an intimate personal acceptance of this profound relationship.

Helpers carry a heavy load, they listen, love, cry, and often go into the depths of others’ pain. They sometimes enter darkness that no person should have to step into: the darkness of the abuse of a child, of mental health, of our cultural propensity to sit back and do nothing about it. They bear this each day.

Hello today I’m so glad you’re here I’m ready for you

Her beauty is untouchable.

He no longer grasped to a strong sense of self. To him life felt more like a dream, a cascade of cause and effect that was completely up for grabs—and he was no longer separate from any of it. Because of that, he could do amazing things.

Here's the thing about meditation, as I try once again to make it a habit... Even when I close my eyes to meditate for five minutes, body fidgeting, mind racing and worrying and busying itself with everything but the present moment, I still feel quieter, more relaxed when I open my eyes. Maybe it's just the simple act of giving myself five dedicated minutes of attention (no matter how they play out) to the calm, knowing soul that smiles from within at all of my mental nonsense. We are beings of peace after all. And of love. So much goodness, so much understanding and compassion lives inside each of us, like wide-eyed children, always ready to come out and play.

Holy intimacy is fostered with the marriage to two commitments: one to sitting in quiet solitude with the inner Self; the other to sitting in rapt attention with one's mortal Beloved

He was, however, unable to give much prolonged or continuous thought to anything that evening , or to concentrate on any one idea; and anyway, even if he had been able to, he would not have found his way to a solution of these questions in a conscious manner; now he could only feel. In place of dialectics life had arrived, and in his consciousness something of a wholly different nature must now work towards fruition.

Honesty, when combined with Mindfulness, is having a keen awareness of what it is we want to convey, and why.

He walked the beach the same as before, a single set of footprints praying for the Sun to rise. The whispering Ocean assured him it would all come, a promise to rise and wipe the memories away.

Hmm. I think love is about loving all things, to treat each and every thing and every one as a sovereign being that’s free to make its own choices.

Honesty, when used aggressively, or meanly towards oneself, is not honesty, but unkindness, or even cruelty. Don’t mistake one for the other. Honesty is not meant to hurt, but to help.

Hugging a tree, understanding the language of trees and sending loving kindness to trees will make you rich. Because it connects you to the source - the source of abundance.

How complete, whole, undivided seeing comes about is a mystery. Any formulation or method we invent will eventually get in our way. It’s as if everything we learn must be instantly left behind.

How can we expect to be happy when we have no peace of mind, when our mind is constantly jumping from the present to the past? When your mind is constantly running and filled with anxiety and fear, where is the freedom? You are stuck in the prison of your mind, stuck in thoughts and feelings from yesterday, from five years ago. There comes a time when everyone has to stop, look deep, breathe and let go.

How can you tell when your ego is getting in the way of your dreams? There are many clues, but the most important is anxiety. Whenever your self or your spirit is overshadowed by your self-image or your ego, you feel anxiety.

Hugging meditation is a combination of East and West. According to the practice, you have to really hug the person you are holding. You have to make him or her very real in your arms, not just for the sake of appearances, patting him on the back to pretend you are there, but breathing consciously and hugging with all your body, spirit, and heart. Hugging meditation is a practice of mindfulness. "Breathing in, I know my dear one is in my arms, alive. Breathing out, she is so precious to me." If you breathe deeply like that, holding the person you love, the energy of your care and appreciation will penetrate into that person and she will be nourished and bloom like a flower.

Humankind has accumulated generation upon generation of knowledge, the culmination of which is the vast and useful technological array we see everywhere in modern society. Despite this great accumulation of knowledge and technology, we still suffer from starvation and war. The difference between the past and the present is the difference between throwing rocks and shooting missiles. We are still in conflict. Suffering on a fundamental level hasn’t ceased. But we nevertheless persist in the notion that if we just amass a bit more knowledge, we’ll all be o.k. Maybe a new philosophy will do the trick, or a new system of government. But all of this has been tried many times. Knowledge builds on the past and has its place. Wisdom is beyond time. It’s the direct perception of reality as it is. And in this direct seeing of what is lies the potential of transformation—a transformation that is not merely a redecoration of the past but a transformation of humanity that embodies the eternally new.

Human eyes have not yet reached as far as they can go with a telescope, nor have they seen everything there is to see with a microscope.

I accept myself I accept others Acceptance is my truth

I am authentic I live in harmony with who I am I am true to my nature

I am determined not to spread news that I do not know to be certain and not to utter words that can cause division or discord.

I am connected to my purpose I am proud of my purpose I enjoy sharing my purpose with others