Best 3197 quotes in «meditation quotes» category

My life is so tumultuous. I dive into everything. I'm feeling all up and down and sleepy and moody and hormonal - it just gets crazy. Just to keep myself balanced, I do things like yoga and meditation.

My meditation techniques ARE dangerous. In fact there cannot be any meditation techniques which are not dangerous. If they are not dangerous, they are not meditation techniques, they are tricks. Just like Transcendental Meditation of Maharishi Mahesh Yogi. They are mental tricks. Just consolatory. No danger. At the most they can give you good sleep, that's all. If you miss, you don't miss anything, you remain the same. If you attain, you attain to good sleep, that's all. No danger involved.

My meditation is not something separate from life, it is something that has to be spread all over life.

My mom lived on an ashram on the early eighties. She turned me on to kundalini yoga and chanting and Transcendental Meditation. That was the first time I ever knew real peace.

My mother told me, "Memorize the hymnbook and the Psalms of David, and you'll find them to be the greatest help in preaching and sharing your faith with others." Mother was right. I can't see to read anymore, but "my meditation of Him shall be sweet" (Psalm 104:34). And He constantly speaks to me.

My performance has improved dramatically from yoga and meditation. No athlete ever dominated by sticking to one sport all the time.

My preparation is always mediation and deep breathing. And the rubbing of my hands together just gets my energy going.

My sole literary ambition is to write one good novel, then retire to my hut in the desert, assume the lotus position, compose my mind and senses, and sink into meditation, contemplating my novel.

My stories are sometimes closer to poems or meditations, but often there is at least a little narrative in them.

My workout is my meditation.

Nature and wisdom never are at strife.

Nature has come to a point where now, unless you take individual responsibility, you cannot grow. More than this nature cannot do. It has done enough. It has given you life, it has given you opportunity; now how to use it, it has left up to you. Meditation is your freedom, not a biological necessity. You can learn in a certain period of time every day to strengthen meditation, to make it stronger - but carry the flavor of it the whole day.

Negative energies can't touch you if you are in a state of meditativeness.

No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.

Never expect anything from a particular meditation. Once you have gotten started, different methods get you into the stream, let the meditation take you wherever it would like to.

Next to meditation is music, soulful music, the music that stirs and elevates our aspiring consciousness.

Nirvikalpa Samadhi means you are sitting in meditation and you go beyond the planes of light to nirvana. Then you come back and here you are "back in the saddle again".

Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to cultivate non-doing, both in stillness and in activity. Nor is it easy to make a special time for non-doing and to keep at it in the face of everything in our lives which needs to be done.

No matter what meditation technique you use, just let the mind slow down and begin to explore its internal surroundings.

Nothing has ever opened my eyes like transcendental meditation has. It makes me calm and happy, and, well, it gives me some peace and quiet in what’s a pretty chaotic life!

Nothing impresses me any more, save and except my own deep meditations.

No place affords a more striking conviction of the vanity of human hopes than a public library; for who can see the wall crowded on every side by mighty volumes, the works of laborious meditations and accurate inquiry, now scarcely known but by the catalogue.

No work is stressful. It is your inability to manage your body, mind, and emotions that makes it stressful.

Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.

No thought, no action, no movement, total stillness: only thus can one manifest the true nature and law of things from within and unconsciously, and at last become one with heaven and earth.

Now an extraordinary and helpful fact is that by making Mind the object of our attention, not only does the serenity which is its nature begin to well up of its own accord but its steady unchanging character itself helps spontaneously to repel all disturbing thoughts.

Now, you just watch your attention. Where is it going? Watch yourself. As soon as you'll start watching yourself, your attention, you'll become more identified with your Spirit.

No yoga exercise, no meditation in a chapel filled with music will rid you of your blues better than the humble task of making your own bread.

Objects must cease, mind must become just a pure mirror - a mirroring, not mirroring anything - just a mirror without any object in it, a pure mirror. By dhyan, this purity of the mind is indicated. So first, no object should be in the mind. Mind must remain alone without thinking about anything - with no thought, just a consciousness, just an awareness, just an alertness. This alertness without any object is meditation.

Now the stage today is to know that Self Realization gives you experiences and then your faith is established. Not blind but open enlightened faith.

Of our thinking it is but the upper surface that we shape into articulate thought; underneath the region of argument and conscious discourse lies the region of meditation.

Of course there are dozens of meditation techniques, but it all comes down to this - just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?

Om is the pointed piece and Dhyâna (meditation) is the friction.

Once you have tasted meditation, it is impossible for you to be in any misery. Bliss becomes inevitable.

Once, at a seminar, I heard a Westernized lama say that a meditator's state of mind should be like that of a hotel doorman. A doorman lets the guests in, but he doesn't follow them up to their rooms. He lets them out, but he doesn't walk into the street with them to their next appointment. He greets them all, then lets them go on about their business. Meditation is, in its initial stages, simply accustoming oneself to letting thoughts come and go without grasping at their sleeves or putting up a velvet rope to keep them out.

Once we've achieved perfect meditation, we're terribly trapped because that's an illusion...any enlightenment that seems ultimate is an illusion.

Once you realize that the way you exist right now is not enough, that there is something more, your spiritual process has already begun.

Once you start drinking a little of meditativeness, a little of love, you start growing wings.

Once your mind becomes absolutely still, your intelligence transcends human limitations.

One of the things I like about performing on the stage is that it is a kind of meditative experience. Time does stand still. You have no concept or feeling of the passing of two or three hours' time. It's all kind of one present moment, which is a kind of a description of meditation.

One evening you may learn about enlightenment, koans, meditation and personal power.

One has to reach to the absolute state of awareness: that is Zen. You cannot do it every morning for a few minutes or for half an hour and then forget all about it. It has to become like your heartbeat. You have to sit in it, you have to walk in it. Yes, you have even to sleep in it.

One of the main discoveries of meditation is seeing how we continually run away from the present moment, how we avoid being here just as we are. That’s not considered to be a problem. The point is to see it.

One of the regular intervals of meditation in my life, believe it or not, is in my car.

One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know a lot about the mind/body connection.

One should refrain from intoxicating drinks and drugs.

One should turn towards the main ocean of the-beautiful-in-the-world so that one may by, contemplation of this Form, bring forth in all their splendor many fair fruits of discourse and meditation in a plenteous crop of philosophy.

One wonders that there can be found a man courageous enough to occupy the post. It is a matter of meditation. Having given it a few minutes I come to the conclusion in the serenity of my heart and the peace of my conscience that he must be either an extreme megalomaniac or an utterly unconscious being.

One should strive to understand what underlies sufferings and diseases - and aim for health and well-being while gaining in the Path.

Only a life of prayer and meditation will render a vessel ready for the Master's use.