Best 3197 quotes in «meditation quotes» category

When he fell in love with birds and began to photograph them, his anxieties dissipated. The sound of birdsong reminded him to look outwards at the world.

When I first tried a sensory deprivation tank, people thought I had lost my mind. In fact, I had found it.

When infused with compassion, even the most useless snake oils have the power to heal broken hearts and shattered souls.

When I pursued an education in healing in the USA in 1984, I was told that I had the capacity to become a crownchakrahealer, a spiritual healer, to act as a channel and catalyst for spiritual energy from the 7th chakra through the heart. At that time I had no idea what a crownchakrahealer really was and since than it has been a continuous process during the last 17 years to deepen and develop my understanding about what a crownchakrahealer is. This process has resulted in a way of working I call "Synchronicity – Transmission of the Light", which uses healing and energy work from the Source on a formless level. With this way of working I have worked with groups up to 80 people. It is really a way of working, which goes around the ego and speaks directly to the heart. It allows a person to come in direct contact with his own inner being, with his own life source. With my intellect I still do not understand how this way of working functions. It is not a way of working, which can be understood on a method plane. It is a way of working, which relates directly to the heart and which can only be understood through insight and experience. One participant in Gothenburg in Sweden described his experience of Synchronicity as being like a thousand suns suddenly had been lit in his own consciousness. He says: "It was like an inner explosion, an expansion of my own consciousness – and I felt only love for the other people in the room".

When I speak about Jesus Christ, I do not speak about Christianity. Christianity has basically nothing to do with Jesus. The spirit of Christ can not be organized. Then it will not liberate you. Christ is the very essence of religion. Christ is the culmination of all human aspirations. In Christ all the aspirations of humanity are fulfilled. Christ celebrates life, he loves life, he is a song and a dance. He is also transcendental. When you come closer to him, you will find that his inner being is transcendence. You will meet the unknown, where the world disappears and God appears. You can trust him, because he is like you. He is part of your suffering, pain and sorrow, but he is also transcendental. That is why Jesus became a mile stone in the history of human consciousness. Jesus lived and loved with truth and grace. Jesus being was truth and grace. Whenever truth is there, grace is there. And whenever grace is there, truth is there. To come closer to Jesus, you have to find your own inner being, the kingdom of God. That is the whole message of Jesus. Then you will find that God is eternal. God is the whole existence. His creativity is eternal. God is creativity. God is not a person. God is existence, being. God is the energy that underlies all life, which is in the stones, in birds, in animals, in human beings and in the stars.

When I was 15 years old, I came in contact with my first ashram, my first spiritual commune, in the form of Ljusbacken ("The Hill of Light") in Delsbo in beautiful Halsingland in the north of Sweden. Ljusbacken consisted of an international gathering of yogis, meditators, therapists, healers and seekers of truth. It was on Ljusbacken that I for the first time came in contact with my path in life: meditation. It was also on Ljusbacken that I meet people for the first time in my 15 year old life, where I on a deep wordless level felt that I meet people, who were on the same path as me. It was the first time that I meet people, who could put words on and confirm my own inner thirst after something that I could only occasionally sense vaguely, like some sort of inner guiding presence, or like a beacon in the distant far out on the open and misty ocean. For the first time in my life, I meet brothers, sisters and friends on the inner path. It was also on Ljusbacken that I meet the mystery called love for the first time in my 15 year old life. With my 15 year old eyes, I watched with wide eyed fascination and fear filled excitement the incomprehensible mystery, which is called woman. My own thirst after truth, together with my inner guiding light, resulted in an early spiritual awakening when I was 15 years old. It led me back to the inner path, which I have already followed for many lives. It led me back to a life lived with vision, with dedication and meaning, and not only a life governed by the endless desires of the ego, a mere vegetating without substance between life and death. It led me to explore the inner journey again, to discover the inner being, the meditative quality within, and to come in intimate contact with the endless and boundless ocean of consciousness, like the drop surrenders to the sea. At the source, the drop and ocean are one.

When life's surface reality seems to get too challenging and you can't think your way out of your reality, quit thinking. Simply drop into the space between thoughts where your unlimited potentiality resides.

When Love alights Fear falls unsound Folds into naught Thus never was The way Truth taught

When meditating, fall into meditation as you would fall into love, listen oh so carefully for the sounds most distant, and allow your breathe to become the ocean.

When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place.

When our focus is on seeking, perfecting, or clinging to romance, the charge is often generated by instability, rather than by an authentic connection with another person.

When one of the emperors of China asked Bodhidharma (the Zen master who brought Zen from India to China) what enlightenment was, his answer was, “Lots of space, nothing holy.” Meditation is nothing holy. Therefore there’s nothing that you think or feel that somehow gets put in the category of “sin.” There’s nothing that you can think or feel that gets put in the category of “bad.” There’s nothing that you can think or feel that gets put in the category of “wrong.” It’s all good juicy stuff—the manure of waking up, the manure of achieving enlightenment, the art of living in the present moment.

When one reaches the center of the labyrinth, a place of peace, he or she then takes the journey back to the outsider world.

when somebody plays music, you listen. you just follow those sounds, and eventually you understand the music. the point can't be explained in words because music is not words, but after listening for a while, you understand the point of it, and that point is the music itself. in exactly the same way, you can listen to all experiences.

When someone truly loves you, they knit their soul towards yours. You are their true affection. It is only here where true jealousy in her most glorious state is given the holiness to reign. A true lover then, is more than just human, they are your poiema; your special poem. And all of hell erupts at the thought of someone else singing your song.

When something happens to you that is beyond words, life is happening to you. When the Ultimate is happening to you, you are beyond words.

When the mind, for want of being sufficiently reduced by recollection at our first engaging in devotion, has contracted certain bad habits of wandering and dissipation, they are difficult to overcome, and commonly draw us, even against our wills, to the things of the earth. I believe one remedy for this is to confess our faults, and to humble ourselves before God. I do not advise you to use multiplicity of words in prayer: many words and long discourses being often the occasions of wandering. Hold yourself in prayer before God, like a dumb or paralytic beggar at a rich man's gate. Let it be your business to keep your mind in the presence of the Lord. If it sometimes wander and withdraw itself from Him, do not much disquiet yourself for that: trouble and disquiet serve rather to distract the mind than to re-collect it: the will must bring it back in tranquility. If you persevere in this manner, God will have pity on you.

When the mind is silent like a lake the lotus blossoms.

When the melody plays, footsteps move, heart sings and spirit begin to dance.

When the intents of like and dislike arise in sensual pleasures (of 5 senses), keeping tolerance in it, (and) to not put blame on any one is dharmadhyan (auspicious contemplation; to not hurt anyone, to give happiness to others).

When the patient began speaking, Robert continued, he sounded unlike any person I have ever met before. Sure, his actions signaled that he was crazy, but his presence… Jessica, his presence was like what I imagine it would be to be close to a holy person or a spiritual master. I mean, that is really the only conclusion I can come to. And the holy guy tried to kill himself? Come on Robert. That just sounds ridiculous.

When there is silence one finds the anchor of the universe within oneself

When the Self (Atma) becomes engrossed (tanmayakar) in the resultant states of the mind, then meditation (dhyan) arises.

When timeless moments solicit you, accept the invitation. Go deep within it, until you find yourself in your absence.

When we are authentic, when we act out of presence and awareness, it also gives nourishment to the inner being of people around us.

When we are quiet and still we contract and settle.

When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy.

When we approach the journey acknowledging what we do not know and what we can’t control, we maintain our energy for the quest.

When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.

When we develop the heart chakra, we begin to influence the surroundings with our spiritual presence. When we develop the communication chakra, we begin to influence the country with our spiritual presence. When we develop the seventh chakra, we begin to influence the world with our spiritual presence without doing anything.

When we are, love is not. When we are not, love is.

When we constantly meditate on another's faults, it is because we are neglecting our own unhealed wounds.

When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way.

When we identify the thoughts that keep us from seeing others as they truly are we prepare the ground for real love.

When we learn to respond to disappointments with acceptance, we give ourselves the space to realize that all our experiences—good and bad alike—are opportunities to learn and grow.

When we ge closer to the divine, benediction starts happening. When we go away from the divine, benediction starts disappearing.

When we go closer to the divine, bliss is growing.

When we invoke stillness within our consciousness, we have the power to recover the child we forgot that we once were.

When we’re present our senses are heightened, and we can enjoy so much more of what we’re seeing, hearing, tasting, smelling, and feeling.

When we practice walking with awareness, our solid peaceful steps cultivate the energy of mindfulness and bring us back to the present moment. When we sit and follow our breathing, aware of our in-breath and out-breath, we are cultivating the energy of mindfulness. When we have a meal in mindfulness, we invest all our being in the present moment and are aware of our food and of those who are eating with us. We can cultivate the energy of mindfulness, whatever we are doing—when we are working, or cleaning up, and even when we are being intimate with our loved one. Just a few days practicing like this can increase our energy of mindfulness, and that energy will help us, protect us, and give us courage to go back to ourselves, to see and embrace what is there in our territory.

When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose.

When we simply notice and allow things to be as they are, we naturally disengage from the impulses that would try to control or change things. This is not a practice in passivity or ignorance—quite the opposite. This is a practice in opening your mind and allowing yourself to receive all the information you possibly can before making any moves or taking any action. Notice the word allow. We do not force ourselves to pick up on sensory input; the awareness expands naturally from a practice of calm, relaxed allowing.

When we practice a yoga posture designed to challenge our balance, the use of a gazing point or drishti is a most effective way to maintain physical equanimity. The act of gazing without judgment or attachment is easily the most effective way to bring stability and balance to the pose. Likewise, when the poses of life rob us of our equanimity, gazing at the situation without attachment—without judgment—is the most effective tool we have to restore the mind to harmony.

When we really want to hear, and be heard by, someone we love, we do not go rushing into noisy crowds. Silence is a form of intimacy. That’s how we experience it with our friends and lovers. As relationships grow deeper and more intimate, we spend more and more quiet time alone with our lover. We talk in low tones about the things that matter. We do not shout them to each other. We may shout about them to others, but quietness is the hallmark of love.

When we surrender in a spiritual sense, we let go of all effort and strain and instead are open to receive.

When you are in deep mindfulness - moments vanishes. Arrow of time loses its power. Memory, confusion and grief evaporates and eternity arises.

When we direct a lot of hostile energy toward the inner critic, we enter into a losing battle.

When we do our best to treat others with kindness, it’s often a struggle to determine which actions best express our love and care for ourselves.

When we feel conflicted about a particular decision or action, our bodies often hold the answer—if we take the time to stop and tune in.

When we learn to relax and simply be present for the animal without judgment, we will find it much easier to connect with animals, and in turn, we will begin to see better responses from them.