Best 3197 quotes in «meditation quotes» category

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    There is no such thing as having attained enough. Life is an endless possibility.

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    There is nothing like lust. Lust may be said to be the most powerful passion. Fortunately, we have but one thing which is more powerful. If the thirst for truth were weaker than passion, how many of us in the world would be able to follow the way of righteous?

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    There is one art of which people should be masters - the art of reflection.

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    There is pleasure And there is bliss. Forgo the first to possess the second. If you are happy At the expense of another man's happiness, You are forever bound.

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    There is pleasure when a sore is scratched, But to be without sores is more pleasurable still. Just so, there are pleasures in worldly desires, But to be without desires is more pleasurable still.

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    There's another style of meditation that I've been doing since my mid-twenties. Tapping into your higher self to get a glimpse of yourself from the outside and get insight into what's going on in your life. I learned that from my godfather in my mid-twenties.

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    There's no risk in doing a lousy meditation or not meditating at all. There's no risk in being convenient and comfortable. There's a lot of risk in the world of enlightenment.

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    There's No Such Thing as a Bad Meditation. Any Time you Spend in Silence is Valuable

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    There's no wrong way to meditate. And meditation should never be a difficult practice that leads to self criticism.

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    The Rig Veda defines yoga as a union or "yoking" of the material and spiritual worlds, and it doesn't describe any physical postures other than the traditional cross-legged meditation pose.

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    The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.

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    [The small camera] taught me energy and decisiveness and immediacy ... The large camera taught me reverence, patience, and meditation.

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    The second stage of meditation begins when you can successfully stop thought for long periods of time. At this point you move beyond the awareness of this world.

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    These days it seems the lyric impulse, so seemingly fragile, comes in for a lot of abuse-or simply a lot of mistrust. What's it for, anyway, in this hard-edged, worried world? Into this cultural uncertainty Gregory Orr's spirited meditation on the surprisingly tensile strength of poetry in the face of profound suffering and grief presents a welcome fresh view of the ancient human instinct to cry out and to praise.

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    The silence is there within us. What we have to do is to enter into it, to become silent, to become the silence. The purpose of meditation and the challenge of meditation is to allow ourselves to become silent enough to allow this interior silence to emerge. Silence is the language of the spirit.

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    The so-called transcendental meditation is nothing but a psychological tranquilizer. It is nothing—just a tranquilizer. It helps, but it is good for sleep, not for meditation. You can sleep well, a more calm sleep will be there. It is good, but it is not meditation at all. If you repeat a word constantly it creates a certain boredom, and boredom is good for sleep.

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    The soul loves to meditate, for in contact with the Spirit lies its greatest joy. If, then you experience mental resistance during meditation, remember that reluctance to meditate comes from the ego; it doesn't belong to the soul.

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    The source of joy is within yourself. Unless and until you seek yourself you cannot seek God.

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    The spirit world is able to get through to you easily when your mind is still and clear. Meditation is often referred to as 'sitting in the silence.' Whenever you want to reach Spirit from this side of life, start by sitting in the silence.

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    The secret, or innermost, level of wisdom is pure intuition, clarity, lucidity, innate wakefulness, presence, and recognition of reality. This transcendental wisdom is within all of us—it just needs to be discovered and developed, unfolded and actualized.

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    The spiritual process is always individual. You may sit in a group, but only the individual can evolve, only the individual can liberate himself.

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    The study of meditation is the entrance into the world of Wonderland. It has nothing to do with how you'd like it. You want a nice neat little study that's easily understandable.

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    The Stormy life can be braved Only by the heart's Sunny meditations.

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    The thing about meditation is: you become more and more you.

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    The teaching of the buddhas is: Find time and a place to remain unoccupied. That's what meditation is all about. Find at least one hour every day to sit silently doing nothing, utterly unoccupied, just watching whatsoever passes by inside. In the beginning you will be very sad, looking at things inside you; you will feel only darkness and nothing else, and ugly things and all kinds of black holes appearing. You will feel agony, no ecstasy at all. But if you persist, persevere, the day comes when all these agonies disappear, and behind the agonies is the ecstasy.

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    The trick to keeping your meditation practice alive, not simply consistent but wonderful, is you need to bring a certain will or force into every meditation.

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    The third stage is no thought. No thought is not the end of meditation. It is the beginning of higher meditation.

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    The training was rigorous, hundreds and thousands of hours of meditation, self-giving. But it was easy. I loved it. I would merge again and again with the superconscious in meditation.

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    The tremendous population increase has made meditation and psychic perception, things that come naturally to spiritually evolved people, difficult to practice and participate in.

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    The Unfortunate Importance of Beauty is a farcical fictional meditation on female beauty structured as a mash-up of an old episode of Friends, a fairy tale and a murder mystery.

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    The very way you breathe, sit, stand, eat, walk, work - everything can become yoga. You can use any process of life to transcend your limitations.

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    The ultimate meditation is: surrender to reality. The more you fight, the more you are in conflict with it, the more you will be a loser. In deep surrender, the ego disappears. And when the ego is not there, for the first time you become aware of that which has always been there.

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    The ultimate expression of meditation comes when we can feel all the pains of the world, experience them with mindfulness and equanimity so they dissolve into energy, and then recolor that energy and radiate it out as unconditional love, moment by moment, through every pore of our being.

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    The understanding of it [absolute] is very important as a beginning point. Then you can use meditation, further reasoning, long-term familiarity etc., you can use all kinds of methods to deepen this understanding and to have it counter the instinctual sense of being an absolute you.

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    The very purpose of life is to reach the highest possible flowering.

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    The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.

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    The whole art of meditation is, how to leave the personality easily, move to the center, and be not a person. Just to be and not be a person is the whole art of meditation, the whole art of inner ecstasy.

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    The whole art of ecstasy, meditation, samadhi, is: How to become one with the rhythm of the universe. When it exhales, you exhale. When it inhales, you inhale. You live in it, are not separate, are one with it.

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    The West is concentration of the mind: the East is meditation of the mind. The West is thinking: the East is non-thinking. The West is mind: the East is no-mind.

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    The whole existence is a temple...the trees are continously in worship, the clouds are in prayer and the mountains are in meditation.

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    The whole life of a philosopher is the meditation of his death.

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    The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed. - Buddha No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.

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    The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!

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    The whole of the day should not be daytime; there should be one hour, if not more, which the day did not bring forth.

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    The Witness is a huge step forward, and it is a necessary and important step in meditation, but it is not ultimate.  When the Witness or the soul is finally undone, then the Witness dissolves into everything that is witnessed.  The subject/object duality collapses and there is only pure nondual awareness, which is very simple, very obvious.

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    The world can come to a harmony if meditation is spread far and wide.

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    Think of your mind as a muscle. The more you use it, the stronger it will become.

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    Thinking is the natural activity of the mind. Meditation is not about stopping your thoughts. Meditation is simply a process of resting the mind in its natural state, which is open to and naturally aware of thoughts, emotions, and sensations as they occur.

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    The years I have squandered in puerile excitement, in going hither and thither, in seeking to force nature and time, I ought to have spent in solitude and meditation, in endeavoring to make myself worthy of being loved.

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    This is photo copyright © By Pumpkin LimitedMeditation means to be constantly extricating yourself from the clinging of mind. By letting go of even the thought 'I,' and 'me' what is left? There is nowhere to stand and no one to stand there. No separation anywhere. Pure awareness. Neither this, nor that. Just clarity and being.This is quotes copyright © By Pumpkin Limited