Best 2934 quotes in «exercise quotes» category

The sacrifices we make to stay healthy, to look good, the tasty foods we skip, the guilt trips, the exercising - all these things require great discipline, care, and even a paradoxical, self-denying self-love of sorts in order to be properly executed. However it is regretful that so many of us today are not as passionate about our spiritual holiness as we are about our physical health. They are indeed both important - we should worship in every aspect of our lives - and one even, in a sense, entails the other. Although, this disproportion in said priorities is still very much expected: we humans have always taken a liking to trendiness and the temporal side of things, doing what is judged vainly in the eyes of man before that which is judged vitally and eternally in the eyes of God (i.e. "cleaning the outside of one's cup while leaving a filthy inside"). But in a way, it all goes to show that the man who fully hates discipline hates himself fully; for within the spirit is where The Holy One judges true wellness or malady.

The severe exacerbation of symptoms following exercise, as seen in CFS patients, is not present in other disorders where fatigue is a predominant symptom such as depression, rheumatoid arthritis, systemic lupus erythematosus, or multiple sclerosis. 10,11

The study by Falk Hvidberg et al. [69] confirms the findings from the health status report by Komaroffet al. from 1996 [70]. It also means that nothing has changed in the health situation of ME/CFS patients in the last 20 years and that means that the current 2 available treatments, CBT and GET, which have been heavily promoted for more than 20 years as the treatments for ME/ CFS, which most ME patients have tried, because they desperately want to get better, are not effective at all, or even harmful, as patients have been saying for a long time [32] which was confirmed and objectified by Black et al. [31].

The Venus Factor weight loss system has nothing to do with silly exercise machines, cardio, restrictive or pre-packaged diets, or whatever weird berry pill the diet industry is talking about these days.

The Warrior's Diet Three Rules of Eating: Rule #1: Always start with subtle-tasting foods and move to the more aggressive foods. Rule #2: Include as many tastes, textures, colors, and aromas as possible in your main meal. Rule #3: Stop eating when you feel much more thirsty than hungry.

The weight you life is not nearly as heavy as the weigh you carry.

The whole point to New Years is not just to have a new year. But that we should be new, better and different people. That is why we exercise to RE-NEW our bodies. That is why we write GOALS to get a Renewed sense of our potential. That is why we make RE-SOLUTIONS because we resolve that there are solutions inside of us that we have not tapped into. So don't waste each New Years season. Maximize it! Start fresh using a new perspective for it will enable you to tap into a new season with greater capacity.

The writer must have a good imagination to begin with, but the imagination has to be muscular, which means it must be exercised in a disciplined way, day in and day out, by writing, failing, succeeding and revising." [The Writer's Digest Interview: Stephen King & Jerry B. Jenkins (Jessica Strawser, Writer's Digest, May/June 2009)]

Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.

Things that you are unlikely to regret: exercise, eating healthily, challenging yourself, making a plan, being kind.

think it's doing yourself a lot of good to go out and exercise on these hazy days? think again. you might as well sit down... and smoke a pack of Marlboro cigarettes.

Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!

Think wisely before you exercise an action. Having done so however, never look back and regret. That would be a shame

Though there is only a slight gradient from our house to the main road, it could have been the North face of the Eiger. I just could not get up it.

To all those who doubt the power of exercise -- and I was one of you -- take it from me: physical fitness has translated into an intellectual fitness I could not have imagined... I've learned that "I don't need to go for a run today" comes out of the same part of my brain as "I don't need to confront my vice president today about the low performance of his department." One suffer-session at a time, I have trained that part of my brain to endure short-term pain in exchange for long-term benefits.

Unhealthy people tend to be unhappy people.

This means that a woman who continues regular, sustained exercise until the onsent of labor usually delivers five to seven days earlier than a woman with an active lifestyle who does not exercise regularly. What an incentive to exercise!

The traditional approach to an unknown risk is avoidance.

To move is to live. To live is to move.

Training is an active, dynamic process lived out daily in all areas of life- not a rote exercise in memorizing verses and going to church every week.

We all have the muscle of creativity in our minds, but for it to consistently give great results it needs daily exercise.

We are going to change the way young people think about fitness.

Wearing that personal trainer nametag doesn't make you right #AHOLE

We hated the gym. We loved it. We escaped to it. We avoided it. We had complicated relationships with our bodies, while at the same time insisting that we loved them unconditionally. We were sure we had better, more important things to do than worry about them, but the slender yoga bodies of moms in Lululemon at school pickup taunted us. Their figures hinted at wheatgrass shots, tennis clubs, and vagina steaming treatments. We found them aspirational. So we sweated on the elliptical and lifted ten-pound weights, inching closer to the bodies we told ourselves we were too evolved to want.

Variety in your diet is health in your life.

Weight loss is about learning to let go. Let go of the unhealthy food, the unproductive habits, the worn routines, and even the people that want to hold you down. You weren’t born to stay in one place. You were born to move. So, let go of anyone and anything that wants to stop you.

We may not stay quick, If we are weak or sage, but a lot can squeak As we start to age.

we see cardiac diastolic dysfunction in almost every case... there are patients whose diastolic dysfunction is so low/poor that they would fit well into a cardiac ward awaiting transplant... The whole idea that you can take a disease like this [M.E./Chronic Fatigue Syndrome] and exercise your way to health is foolishness. It is insane.

When we are active, we become stronger and more energetic. This, in turn, makes us more positive and self-confident. It’s a powerful cycle.

Warning: Before beginning an program of physical inactivity, consult your doctor. Sedentary living is abnormal and dangerous to your health.

When doing pole a woman cannot help but learn how to reach, extend, lean, stretch and follow through. She also learns, among other physical skills, to climb, two swing, to hold her own body weight, to balance and to invert. She encourages other women to grow in strength and confidence. A pole body may be lightly muscled but it is strong. It is not a static body either, it is creative and confident, all the things that we deplore as lacking, for women’s bodies, in cultural discourses and narratives.

When wealth goes only happiness goes, when health goes even the hope goes.

When your body gets tired, let your spirit take the next lap.

Whoever walks daily shall know the worth of walking.

Why do we tend to treasure our health best, only when it is in jeopardy?

With therapeutic Qigong when there is no cure, there is palliation.

Wellness Salute!

With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being.

Work out to work up.

Writing quotes is physiotherapy for the brain.

You can be beautiful and young even as you get older. Keep an active life.

You can do ANYTHING you put your mind to!

You can live in the body you wish; exercise daily.

With discipline, you can lose weight, you can excel in work, you can win the war.

You don’t know all that you can be unless you’ve tried all there is to try. None of us get to do that in this life, so hence the saying, there’s always room for improvement.

You don’t recover by stopping the old, but by starting the new. You’ll go back to your old ways unless you create new ways.

You know that you are getting fat when your thighs start rubbing together when walking.

You may not appreciate the presence of good health, but you will definitely regret the absence of good health, because health is happiness.

Why does exercise feel so alien to me anyway? Why doesn't it come naturally to girls like it seems to come to boys?

You cannot be who you are not. Simply rest, sit still and unknot. You may even try to emulate and inspire, But it's the inner self that you'll transpire.