Best 2934 quotes in «exercise quotes» category

If a program of physical activity isn't designed to get you stronger or faster or better conditioned by producing a specific stress to which a specific desirable adaptation can occur, you don't get to call it training. It's just exercise.

I favor parking a few miles from the office and walking to work. You get the benefit of exercise and besides it is easier to get a parking space.

If communist unions ever gain a position to exercise influence in the transport lanes of the world, the free world will have suffered a staggering blow.

I feel better if I exercise and eat healthily.

I feel that I'm a spiritual person in that I feel like telling stories is a spiritual exercise and I think that it's something that we need as a culture and as humans. We need for people to put stories up in front of us that we recognize ourselves so that we can see - you need to be able to see something in a finite form in order to identify with it sometimes because your life sprawls before you in this kind of way that you can't capture.

... I feel the American public would be in a better position to exercise freedom of dietary choice if it were stated in bold print on the Goals and Food Selection pages that the value of dietary change remains controversial and that science cannot at this time insure that an altered diet will provide improved protection from certain killer diseases such as heart disease and cancer.

I felt that making records in a traditional way - putting them out in the same way, wasting loads of money - was just a pointless exercise.

If feeling anxious about anything Dr Bachs night time rescue remedy is great. Sometimes a bath before bed helps. Burning Lavender or Clary Sage in the room before retiring. Try not to work on my computer very late and then bed straight after. Getting enough exercise definitely helps sleep.

If I could give one tip for people, it's not an exercise tip or a nutrition regimen.  It's to WALK YOUR TALK and BELIEVE in YOURSELF, because at the end of the day the dumbbell and diet don't get you in shape.  It's your accountability to your word.

If I could only do one exercise, it would be dead lifting. For cardio, I dance, I ride my bike, I run and I have kids. There is a... lot of cardio just from being a parent.

If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. Im sluggish, tired and run out of energy very quickly.

If I find something and feel as though I can contribute to [it] in a way and feel I'm in it, whatever that means, I'm expressing something that I feel is a way to exercise my talent and help communicate a role as a human being in a movie, I will do that.

If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help.

If I have time to exercise, I do it, but I don't fixate on numbers like weight or waist size. Numbers don't work for me.

If I'm exhausted and I just don't feel like it, then I don't do it. I am a human being, after all. But I also know I'm the kind of person who, if I take one day off, well, it's very easy for me to take the next day off and then quit exercising.

If I'm going to go out to be a solo artist, it's because I want to do something different without having to wait on someone else's schedule or hobbies or be limited by other people's prejudices. I'd be kind of stupid not to exercise that.

I find if my body feels well and I exercise regularly, I think better, work better and feel better.

If individuals do not occupy their legitimate position, then it will be occupied by a god or a king or a coalition of interest groups. If citizens do not exercise the powers confered by their legitimacy, others will do so. (I - The Great Leap Backwards)

If it weren't for my imagination, I would weigh ten thousand pounds. This is because the only way I am able to exercise anymore is through a long and vivid revenge fantasy.

If it be taught that all who are born have a right to support on the land, whatever be their number, and that there is no occasion to exercise any prudence in the affair of marriage so as to check this number, the temptations, according to all the known principles of human nature, will inevitably be yielded to, and more and more will gradually become dependent on parish assistance.

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.

If middle-class Americans do not feel threatened by the slow encroachment of the police state or the Patriot Act, it is because they live comfortably enough and exercise their liberties very lightly, never testing the boundaries. You never know you are in a prison unless you try the door.

If I wanted to get my arms as big as I could possibly get them, I would probably do around 20 sets of 4 exercises and 5 sets each for the triceps and 20 sets for the biceps per workout 3 times a week. That would be around 60 sets of triceps and 60 sets of biceps work per week. I would keep the reps between 6 and 8 and I would do all basic movements where I'd handle as heavy a weight as possible. I'd consume nutritious food that had calories in and just flat out eat!

If one meets a powerful person--Adolf Hitler, Joe Stalin or Bill Gates--ask them five questions: "What power have you got? Where did you get it from? In whose interests do you exercise it? To whom are you accountable? And how can we get rid of you?

If one meets a powerful person - Adolf Hitler, Joe Stalin or Bill Gates - ask them five questions: 'What power have you got? Where did you get it from? In whose interests do you exercise it? To whom are you accountable? And how can we get rid of you?' If you cannot get rid of the people who govern you, you do not live in a democratic system.

If Nature be not improved by instruction, it is blind; if instruction be not assisted by Nature, it is maimed; and if exercise fail of the assistance of both, it is imperfect.

I found during the course of my political career on the national scene there's a point where the vanity burns away and you've had your fill of your name in the papers, or big adoring crowds, or the exercise of power. And for me that happened fairly quickly. And then you are really focused on: What am I going to get done with this strange privilege that's been granted to me? How do I make myself worthy of it?

I found out that drama was a fascinating exercise as a way to get out of my self and into somebody else's head.

If physical exercise were combined with mental exertion, the blood would be quickened in its circulation, the action of the heart would be more perfect, impure matter would be thrown off, and new life and vigor would be experienced in every part of the body.

I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise.

If someone can relate my guitar solo to an exercise in a book... that's no fun at all.

If some individuals contribute to general social deterioration by overproducing children, and if the need is compelling, they can be required by law to exercise reproductive responsibility — just as they can be required to exercise responsibility in their resource-consumption patterns — providing they are not denied equal protection

If someone is starving, excessively exercising or using purging behaviors, then we know they are in a high-risk place for turning on the psychiatric illnesses.

If the ability to tell right from wrong should have anything to do with the ability to think, then we must be able to 'demand' its exercise in every sane person no matter how erudite or ignorant.

If the ability to tell right from wrong should turn out to have anything to do with the ability to think, then we must be able to "demand" its exercise from every sane person, no matter how erudite or ignorant, intelligent or stupid, he may happen to be. Kant in this respect almost alone among the philosophers was much bothered by the common opinion that philosophy is only for the few, precisely because of its moral implications.

If the Government is going to intrude upon the sacred ground of the First Amendment and tell its citizens that their exercise of protected speech could land them in jail, the law imposing such a penalty must clearly define the prohibited speech not only for the potential offender but also for the potential enforcer.

If the exercise of power of internal taxation by the Union should be discovered on experiment to be really inconvenient, the federal government may then forbear the use of it . . .

If the motive of writing is for some people a kind of exercise in dirty laundry, that's one thing. I've always thought of my poems as meant to be overheard, as I think all of these poems are. It seems to me if you get experience right, even your most painful or humiliating experiences - if you get those experiences right for yourself and make discoveries as you go along and find for them some formal glue - they will be poems for others.

If the Latter-day Saints will walk up to their privileges, and exercise faith in the name of Jesus Christ, and live in the enjoyment of the fullness of the Holy Ghost constantly day by day, there is nothing on the face of the earth that they could ask for, that would not be given to them. The Lord is waiting to be very gracious unto this people, and to pour out upon them riches, honor, glory, and power, even that they may possess all things according to the promises He has made through His apostles and prophets.

If the Pope were to deny that the death penalty could be an exercise of retributive justice, he would be overthrowing the tradition of two millenia of Catholic thought, denying the teaching of several previous popes, and contradicting the teaching of Scripture.

If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.

If the work of our sanctification presents us with difficulties that appear insurmountable, it is because we do not look at it in the right way. In reality, holiness consists in one thing alone, namely, fidelity to God's plan. And this fidelity is equally within everyone's capacity in both its active and passive exercise.

If the users don't control the program, the program controls the users. With proprietary software, there is always some entity, the "owner" of the program, that controls the program and through it, exercises power over its users. A nonfree program is a yoke, an instrument of unjust power.

If they don’t keep exercising their lips, he thought, their brains start working.

If thy faith have no doubts, thou has just cause to doubt thy faith; and if thy doubts have no hope, thou hast just reason to fear despair; when therefore thy doubts shall exercise thy faith, keep thy hopes firm to qualify thy doubts; so shall thy faith be secured from doubts; so shall thy doubts be preserved from despair.

If thou wouldst preserve a sound body, use fasting and walking; if a healthful soul, fasting and praying. Walking exercises the body; praying exercises the soul; fasting cleanses both.

If trusting in Christ is the only way to be saved one has to wonder about infants, small children, and those who are child-like who are incapable of exercising faith in Christ.

If we analyze the operations of scenes of beauty upon the mind, and consider the intimate relation of the mind upon the nervous system and the whole physical economy, the action and reaction which constantly occur between bodily and mental conditions, the reinvigoration which results from such scenes is readily comprehended. . . . The enjoyment of scenery employs the mind without fatigue and yet exercises it; tranquilizes it and yet enlivens it; and thus, through the influence of the mind over the body gives the effect of refreshing rest and reinvigoration to the whole system.

If we get away from the lazy and fuzzy thinking that is like a poison in our society - if we get away from all the bad television that we tend to watch - and begin to take up serious meditation and other sacred exercises, we will have a real revolution of consciousness. If that happens, the world will change by itself.

If we choose to exercise faith, the Holy Ghost will bring God's kindnesses to our remembrance.