Best 113 quotes in «avoidance quotes» category

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    The more I remember, the more inconsolable I will be, I've told myself. But now increasingly I don't tussle with my memories. I want to remember. I want to know. Perhaps I can better tolerate being inconsolable now. Perhaps I suspect that remembering won't make me any more inconsolable. Or less.

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    The only way to avoid failure is to sit in a corner and do nothing.

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    the reality of being here eludes me, I can’t focus, I am dazed. And I want to stay this way. If I have too much clarity, I will be undone, I fear.

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    The problem with trying to find your happiness through avoidance is the nature of reality. Reality simply does not allow us to evade unwanted experiences. Sure, we might be able to escape a few {...] but the evasive life often comes at a cost, like having to live your life in terror. Even if we can successfully ward off some terrifying experiences, we can not advert them all. Particularly, the most unpleasant ones: sickness, old age and death. If our strategy has been to flea unpleasant circumstances, when they come to meet us - as they surely will - our suffering will be great indeed.

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    There are some things in life that we try to ignore, thinking that maybe if we don't see the problem, it won't see us when in reality, it's only getting bigger.

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    The most common emotional defense is avoidance (an ineffective coping skill for any stressor) as expressed through denial (e.g., "That wasn't really bad, I barely remember it").

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    The worst person to get away from is oneself.

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    This is the problem about thinking about something else to take your mind off something. It works for a little while, but in the end you always come back to the thing you were trying not to think about, only now whatever it was is worse.

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    We are not entitled to assume or assert that other people should change to make it easier for us to avoid changing ourselves.

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    Unfortunately, he had no training in the healers' arts. But if he ever encountered the person who had struck Mechanic Mari like that, Alain knew he would use the skills he did have to even the score. He did not know why he resolved to do that, but he did. At least he was fairly sure that his reason was not love. Whatever love was, other than something to be avoided. Master Mechanic Mari had shown clear signs of being concerned when Alain spoke of it, and had denied experiencing love with other Mechanics, so perhaps Mechanics also were warned to avoid love. It must be a very dangerous thing.

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    We numb our minds and heart so one need not be broken and the other need not be bothered.

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    We live in a society where people are often more offended by those who point out child abuse than by the abuse itself. In other words, society does not view abuse as the problem; the problem is you pointing it out. Society's basic mindset is that "If we don't talk about abuse, then it's not happening." Similarly, children are attacked when they point out the dysfunction around them.

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    We play phone tag, back and forth, the kind of tag where it's clear we're avoiding each other, where no one wants to be touched, tagged, you're it

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    We use our minds not to discover facts but to hide them. One of things the screen hides most effectively is the body, our own body, by which I mean, the ins and outs of it, its interiors. Like a veil thrown over the skin to secure its modesty, the screen partially removes from the mind the inner states of the body, those that constitute the flow of life as it wanders in the journey of each day. (p.28)

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    What is sitting behind your judgments? What fears are you coddling?

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    We say, "It wasn't that bad. It was all my fault. I’m making all this stuff up. " All my life, I spoke bitterly of my mother's treatment of me as a child. Friends asked, “What did she do to you?“ I couldn't really describe it, and in frustration would say, “Well, she didn't lock us up in closets." in fact, my mother behaved much worse than that, but by focusing on the empty closet, I avoided looking at what waited beyond it.

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    Well, it is true. Sometimes avoiding something can give it more and more meaning rather than less and less.

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    What you're afraid to think must be the truth.

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    When has been disappointed for so long, hope becomes the enemy. One cannot be dashed to the earth unless one is lifted first, and I learned to avoid hope.

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    Avoidance doesn’t solve anything; it merely serves as a temporary salve.

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    You cannot avoid what you fear because what you fear is inside of you.

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    With respect to the acceptance of dissociative disorders, as with most issues in life, it is counterproductive to spend time trying to convince people of things they don't want to know.

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    At some point, life starts to pass you by and becomes about avoidance. I want to stay clear from that situation, because I don't like that.

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    But avoidance allows you to believe that you're making all kinds of strides when you're not.

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    Often life is a frantic avoidance of the truth.

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    I often work by avoidance.

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    The avoidance of money is just as psychotic as being attached to money.

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    The obvious is better than obvious avoidance of it.

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    The key to productivity is to rotate your avoidance techniques.

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    When our purpose becomes avoidance, our life becomes a void.

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    All that effort,” he mused, “merely to avoid me. How gratifying.

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    Always focus on the solution, avoid being consumed by undesirable circumstances.

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    To discover a system for the avoidance of war is a vital need of our civilisation.

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    After being served with a notice, tenants sometimes try to avoid being served with the summons in the unlawful detainer action. Occasionally, they ask counsel's advice on whether to do so. Counsel should advise the tenant not to try and duck service for three reasons: •The landlord is likely to catch the tenant at some time and effect service, despite the tenant's efforts to avoid service; •The court might learn of the tenant's efforts to avoid service and, in ruling on various issues, may believe the tenant is a deadbeat; and •If the landlord prevails in the unlawful detainer action and recovers costs, the tenant's actions will have probably increased the costs the tenant will be responsible to pay.

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    Alterations in regulation of affect (emotion) and impulse: Almost all people who are seriously traumatized have problems in tolerating and regulating their emotions and surges or impulses. However, those with complex PTSD and dissociative disorders tend to have more difficulties than those with PTSD because disruptions in early development have inhibited their ability to regulate themselves. The fact that you have a dissociative organization of your personality makes you highly vulnerable to rapid and unexpected changes in emotions and sudden impulses. Various parts of the personality intrude on each other either through passive influence or switching when your under stress, resulting in dysregulation. Merely having an emotion, such as anger, may evoke other parts of you to feel fear or shame, and to engage in impulsive behaviors to stop avoid the feelings.

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    Avoidance therapy does not work. One major reason for that is because Avoidance Therapy (diversion, think yourself happy, positive affirmations) is predicated on the validity of 'Failure of Will.' Depression is not a choice.

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    Avoid those who seek friends in order to maintain a certain social status or to open doors they would not otherwise be able to approach.

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    Avoid being brainwashed or controlled by the opinions or attitudes of others.

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    Avoid those who are always hungry, who only know how to take and never give anything In return. Avoid those who need to shatter you into pieces in order to feel whole. Avoid those who disrespect you, mistreat you or underestimate your intentions. Avoid those whom you have to speak in their language in order for them to listen. That you may forget your mother tongue somehow. Avoid Avoid And avoid anyone that may cause you confusion, self-wars and a less peace of mind …

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    Bellamy thought, he is beginning to avoid me, my presence embarrasses him, my problems irritate him. I am becoming an unperson.

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    Business crises energize me. Personal crises devastate me. The doctors call it an avoidance tendency. (Mirena to Eve)

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    But such is the nature of man that as soon as you begin to force him to do a thing, from that moment he begins to seek ways by which he can avoid doing the thing you are trying to force upon him. A man with malaria parasites in his blood is a danger to his companions. To kill all the parasites, he was then required to continue doses of quinine a week or ten days after his fever. When the convalescing men were given their daily dose of quinine they would manage to throw their tablets out of the dispensary window. The old turkey-gobbler pet of the hospital gobbled up all the tablets he could find. He became so dissipated he finally developed a species of blindness caused by too much quinine. I cannot vouch for this, but I was often twitted with this story as an illustration of how the men were treating prophylactic quinine.

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    Being satisfied with the little we have; academically, spiritually, financially, ecumenically or otherwise will prevent a lot of problems from coming to us, and our dependence in our abilities and talents will go as far as bringing us satisfaction in life.

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    Changes in Meaning: Finally, chronically traumatized people lose faith that good things can happen and people can be kind and trustworthy. They feel hopeless, often believing that the future will be as bad as the past, or that they will not live long enough to experience a good future. People who have a dissociative disorder may have different meanings in various dissociative parts. Some parts may be relatively balanced in their worldview, others may be despairing, believing the world to be a completely negative, dangerous place, while other parts might maintain an unrealistic optimistic outlook on life

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    Collect yourself: to smother what you feel, recall to order, summon in one place; making, like Orpheus, a system against loss.

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    At a certain point he learned the smarter play was to avoid the things that brought you low.

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    But we always avoided talking about these things—difficult things—and I wondered if that meant we'd be a little uncomfortable with or disappointed by each other for the rest of our lives.

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    Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to: it's too painful to believe that their parents would do such a thing. So they fragment the memories into hundreds of shards, leaving only acceptable traces in their conscious minds. Rationalizations like "my childhood was rough," "he only did it to me once or twice," and "it wasn't so bad" are common, masking the fact that the abuse was devastating and chronic. But while the knowledge, body sensations, and feelings are shattered, they are not forgotten. They intrude in unexpected ways: through panic attacks and insomnia, through dreams and artwork, through seemingly inexplicable compulsions, and through the shadowy dread of the abusive parent. They live just outside of consciousness like noisy neighbors who bang on the pipes and occasionally show up at the door.

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    Confrontation leads to action. Avoidance leads to inaction.

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    Conflict avoidance often causes greater conflict.