Best 755 quotes in «zen quotes» category

She trailed behind Baba and Jiji as they left the palace, nightingales singing a sad farewell.

Shigemori's body of work is a compelling manifesto for continuous cultural renewal.

SHOHAKU OKUMURA ~ If we feel we’re becoming enlightened, that’s delusion.

Sincerity itself is the railroad track.

Sing before the spirits and dance with the earth deities And you will be able to compose your own tune. Then you and I, united, will clap hands joyously, Singing 'tum-tiddly-um tum-tiddly-um-tum.

Sitting for meditation is the classic technique for a reason: Being physically still can help you still your mind.

Slowly and steadily, as the rush to “gain the benefits” of meditation fades away and the depth of the experience itself becomes apparent, your patience will strengthen and your need to be “moving on to the next moment” will begin to recede.

[S]ocial institutions are simply rules of communication which have no more universal validity than, say, the rules of a particular grammar.

Soldiers falling fast Battle of white and scarlet Blossoms on the ground

Sometimes I wonder how much of our suffering we allow or impose on ourselves simply in search of our worthiness to accept our own respect and appreciation. I’d written before some years ago that we often cause suffering in another so that we can then love them, as in, “You have suffered for me, so I can love you now.” The eventual shock of realizing the sacrifice made for you destroys the walls of self-righteousness and protection. The suffering sacrifice of another creates the willingness and capacity to do the same. Finally, love and respect (respect is part of the body of love) come from the recognition of something else already given up for them. Within the individual, you or me, a similar process takes place toward oneself. It is as if we know some- where that we are not worthy of our own love or respect until we have earned the right to it, and that is mainly through some kind of suffering. That suffering may be generic, as in a life lived in which tragedy after tragedy accumulate, or it may be specific, as in the constant sacrifice of other easier things for a being or vision. Or, perhaps more correctly, it is either consciously chosen or not.

Sometimes people come into our lives to make us a softer person, other times they come to teach us to let go, and occasionally the relationship wasn’t a lesson about the relationship ‘us’, but a lesson about the relationship you have with yourself.

Sometimes I wonder how much of our suffering we allow or impose on ourselves simply in search of our worthiness to accept our own respect and appreciation.

Suffering builds character and impels you to penetrate life’s secrets. It’s the path of great artists, great religious leaders, great social reformers. The problem is not suffering per se, but rather our identification with our own ego: our divided, dualistic, cramped view of things. ‘We are too ego-centered,’ Suzuki tells Cage.’ The ego-shell in which we live is the hardest thing to outgrow. We seem to carry it all the time from childhood up to the time we finally pass away.

So, without telling any of my Zen-snob buddies, I liked to pretend everything was the Pure Land, that my life was already perfect as it was.

Spend sometime with yourself. The best thing you can do to yourself.

Subject and object are not separate—so-called objective reality is projected by our subjective Consciousness.

Suffering builds character and impels you to penetrate life’s secrets. It’s the path of great artists, great religious leaders, great social reformers. The problem is not suffering per se, but rather our identification with our own ego: our divided, dualistic, cramped view of things. “We are too ego-centered,” Suzuki tells Cage. “The ego-shell in which we live is the hardest thing to outgrow. We seem to carry it all the time from childhood up to the time we finally pass away.” Adolescent love gives us the first chance to break the shell. Sexual love makes the ego lose itself in the object it loves. “When the ego-shell is broken and the ‘other’ is taken into its own body, we can say that the ego has denied itself or that the ego has taken its first steps towards the infinite.…The religious consciousness is now fully awakened, and all the possible ways of escaping from the struggle or bringing it to an end are most earnestly sought in every direction. Books are read, lectures are attended, sermons are greedily taken in, and various religious exercises or disciplines are tried.” Suzuki says that sexual love is a vehicle of liberation? A crack in the ego shell? A path to the infinite? At this point, if I were Cage, I would buy the book and take it home.

Suppose I feel I have no friends, and I’m very lonely. What happens if I sit with that? I begin to see that my feelings of loneliness are really just thoughts. As a matter of fact, I’m simply sitting here. Maybe I’m sitting alone in my room, without a date. Nobody has called me, and I feel lonely. In fact, however, I’m simply sitting. The loneliness and the misery are simply my thoughts, my judgments that things should be other than what they are. I haven’t seen through them; I haven’t recognized that my misery is manufactured by me. The truth of the matter is, I’m simply sitting in my room. It takes time before we can see that just to sit there is okay, just fine. I cling to the thought that if I don’t have pleasant and supportive company, I am miserable.

Synchronize each breath with the present moment and become intertwined with happiness. Breathing in, we are grateful for the opportunities that are given to us; breathing out, we let go of the depression and anxiety that hold us back.

tahiya hote pavan nahin pani, tahiya srishti kown utpati; tahiya hote kali nahin phula, tahiya hote garbh nahi mula; tahiya hote vidya nahin Veda, tahiya hote shabd nahin swada; tahiya hote pind nahin basu, nahin dhar dharni na pavan akasu; tahiya hote guru nahin chela, gamya agamya na panth duhela. Sakhi: avigati ki gati ka kahown, jake gawn na thawn gun bihuna pekhana, ka kahi lijai nawn In that state there is no air or water, and no creation or creator; There is no bud or flower, and no fetus or semen; There is no education or Vedas, and no word or taste; There is no body or settlement, and no earth, air or space; There is no guru or disciple, and no easy or difficult path. Sakhi: That state is very strange. I cannot explain it. It has no village or resting place. That state is without gunas (qualities). What name can on give it?

Stay in the center, and you will be ready to move in any direction.

Sure, the Leaning Tower of Pisa leaned like everyone else said it would, the mountains of Tibet were more beautiful than you had ever expected, and the Pyramids of Egypt stood mysteriously in the sea of sand like in the pictures; yet is it the environment or rather the openness in mindset, that makes up the elusive essence of happiness that we experience when we travel?

Taoism is a way of liberation, which never comes by means of revolution, since it is notorious that most revolutions establish worse tyrannies than they destroy.

The beauty of death is that it is a constant reminder of the limited time we spend here in this unique life on Earth. It is the ongoing wakeup call that reminds us to be joyous, to laugh, to love, to be compassionate and grateful, and most of all – to forgive.

that stone Buddha deserves all the birdshit it gets I wave my skinny arms like a tall flower in the wind

That the self advances and confirms the myriad things is called delusion. That the myriad things advance and confirm the self is enlightenment.

The ability to remain constant, whole and playful, even while working technically, concentrating and upholding urgency, is essential to achieve a state of balance that will allow for this to happen. This has to come to life, and cannot stay just an idea or hope or intention or imitation, or ignored. The guarantee and proof that this balance and power is real is in its actualization. That is, that it manifests in functional reality. As in any intention, whether that be vague or specific, an ambition or desire, a goal or state of being, a question or hope, a curiosity or purpose, there exist natural and unnatural obstacles to its realization.

The answers are never "out there." All the answers are "in there," inside you, waiting to be discovered.

The best way to think is not at all

The actual, expanded consciousness, reality of our planet is that all of life is LOVE; our very existence is LOVE. Everything that exists is just varying degrees of this LOVE; polar absolutes do not exist. Good versus evil is pure illusion. Even the most seemingly “negative” person with ill intent is still in the spectrum of love.

The beauty of traveling is understood along the way rather than at the end of the journey, just as the purpose of marriage isn’t about becoming Mr. and Mrs.’s, but is about the love that is expressed on a daily basis between two lovers. A journey is not made up of the destinations that we arrive at, but is composed within every step and each breath we make.

The blossoms fall just once each winter, yet in our memories, they fall every day.

The chaos doesn't end, you kinda' just become the calm.

The Buddha is found in other people - even the ones we do not like very much.

The challenges are illusions, but necessary ones to determine if you can see through them.

The changeless is what knows the change, the changeless is unconditioned

The central feature of the practice of meditation and hard work known as Zen is that, as Matthiessen says, it “has no patience with mysticism, far less the occult.” Nor does it have any time with moralism, the prescriptions or distortions we would impose on the world, obscuring it from our view. It asks, it insists rather, that we take this moment for what it is, undistracted, and not cloud it with needless worries of what might have been or fantasies of what might come to be. It is, essentially, a training in the real…”the Universe itself is the scripture of Zen." Pico Iyer from introduction.

The chronic tension the average person experiences in modern life finds its way deep into the body, and we live most of our lives in the “whiplash” of past experiences—mentally rehashing and physically re-experiencing past stressors.

The composite of what you know to do—that which compels you, that which you are naturally already drawn to, that which exploits the unique potentials inside you, that which you know you are capable of doing, that which will build a bridge between imagination and reality—causes a relationship that obliges sacrifice.

The brush must draw by itself. This cannot happen if one does not practice constantly. But neither can it happen if one makes an effort.

The cats were relaxing in a patch of sunlight on the rug without a thought in their sleek brown heads. What matter to them that it was Sunday-or even Thursday? Every day was Today in their scheme of things, and there was no such thing as Yesterday or Tomorrow.

The consciousness inhabiting your body is exactly the same as the consciousness inhabiting my body. We are one. The delusion that we are separate beings comes from identifying with the world of form—with our names, our bodies, our roles, our beliefs, our thoughts, and all of the mental constructs that we have created; but even these are more connected to the universe than we realize.

The depth and complexity of the questions we’ve recently been engaging tend to ignite associated questions very quickly. The family members of these subjects—purpose, responsibility, devotion, commitment, trust, yearning—and their neighbors—frustration, jealousy, ambition, sloth, etc.—get all excited and have things to say to each other. Because of the pressure and tension between them, one has to negotiate the dialogue carefully and use a lot of patience, tolerance and other unsexy qualities. Otherwise, we’ve got another war on our hands.

The drive, the ambition, the art; it all comes to me when I close my eyes and think about the sacrifices my Mom made for me.

The effects you will have on your students are infinite and currently unknown; you will possibly shape the way they proceed in their careers, the way they will vote, the way they will behave as partners and spouses, the way they will raise their kids.

The end of the end is the beginning like the absence of the absence is the presence.

The energy of our thoughts, words, actions, and emotions collectively create the frequency of our vibrational aura.

The essential dynamic underlying almost every elite and esoteric physical art is work with the breath, so there’s information available. I would only add that it’s unfortunate that so much work is done with it, and not much play. Laughter has got to be the single healthiest activity one can perform. Just think how healthy you would be if you could sincerely laugh at that which now oppresses you. I’ve mentioned before that one good measure of someone’s depth of spirituality is how long it takes before they become offended. Imagine laughing hysterically at the criticisms, complaints and impositions you receive. At the least, you’d be breathing well.

The experience of frustration comes from the separation we impose between our yearning and our fear. Generally, we yearn for that which we fear, or at least fear the unknown (mystery, and therefore and paradoxically, truth) that will be caused through the pursuit of yearning. The more the separation between these two, yearning and fear, the more frustration if you are conscious, or the more neurosis if you are not (literally, “I can’t stand the frustration, I’m going crazy”).

The essential war within, and the cause of suffering, begins with the presumption that yearning, impulse and curiosity, desire and question, exist so as to end them. To attain, to acquire, to answer.