Best 755 quotes in «zen quotes» category

Subject and object are not separate—so-called objective reality is projected by our subjective Consciousness.

Suffering builds character and impels you to penetrate life’s secrets. It’s the path of great artists, great religious leaders, great social reformers. The problem is not suffering per se, but rather our identification with our own ego: our divided, dualistic, cramped view of things. “We are too ego-centered,” Suzuki tells Cage. “The ego-shell in which we live is the hardest thing to outgrow. We seem to carry it all the time from childhood up to the time we finally pass away.” Adolescent love gives us the first chance to break the shell. Sexual love makes the ego lose itself in the object it loves. “When the ego-shell is broken and the ‘other’ is taken into its own body, we can say that the ego has denied itself or that the ego has taken its first steps towards the infinite.…The religious consciousness is now fully awakened, and all the possible ways of escaping from the struggle or bringing it to an end are most earnestly sought in every direction. Books are read, lectures are attended, sermons are greedily taken in, and various religious exercises or disciplines are tried.” Suzuki says that sexual love is a vehicle of liberation? A crack in the ego shell? A path to the infinite? At this point, if I were Cage, I would buy the book and take it home.

Suffering builds character and impels you to penetrate life’s secrets. It’s the path of great artists, great religious leaders, great social reformers. The problem is not suffering per se, but rather our identification with our own ego: our divided, dualistic, cramped view of things. ‘We are too ego-centered,’ Suzuki tells Cage.’ The ego-shell in which we live is the hardest thing to outgrow. We seem to carry it all the time from childhood up to the time we finally pass away.

Suppose I feel I have no friends, and I’m very lonely. What happens if I sit with that? I begin to see that my feelings of loneliness are really just thoughts. As a matter of fact, I’m simply sitting here. Maybe I’m sitting alone in my room, without a date. Nobody has called me, and I feel lonely. In fact, however, I’m simply sitting. The loneliness and the misery are simply my thoughts, my judgments that things should be other than what they are. I haven’t seen through them; I haven’t recognized that my misery is manufactured by me. The truth of the matter is, I’m simply sitting in my room. It takes time before we can see that just to sit there is okay, just fine. I cling to the thought that if I don’t have pleasant and supportive company, I am miserable.

Sure, the Leaning Tower of Pisa leaned like everyone else said it would, the mountains of Tibet were more beautiful than you had ever expected, and the Pyramids of Egypt stood mysteriously in the sea of sand like in the pictures; yet is it the environment or rather the openness in mindset, that makes up the elusive essence of happiness that we experience when we travel?

Synchronize each breath with the present moment and become intertwined with happiness. Breathing in, we are grateful for the opportunities that are given to us; breathing out, we let go of the depression and anxiety that hold us back.

tahiya hote pavan nahin pani, tahiya srishti kown utpati; tahiya hote kali nahin phula, tahiya hote garbh nahi mula; tahiya hote vidya nahin Veda, tahiya hote shabd nahin swada; tahiya hote pind nahin basu, nahin dhar dharni na pavan akasu; tahiya hote guru nahin chela, gamya agamya na panth duhela. Sakhi: avigati ki gati ka kahown, jake gawn na thawn gun bihuna pekhana, ka kahi lijai nawn In that state there is no air or water, and no creation or creator; There is no bud or flower, and no fetus or semen; There is no education or Vedas, and no word or taste; There is no body or settlement, and no earth, air or space; There is no guru or disciple, and no easy or difficult path. Sakhi: That state is very strange. I cannot explain it. It has no village or resting place. That state is without gunas (qualities). What name can on give it?

Taoism is a way of liberation, which never comes by means of revolution, since it is notorious that most revolutions establish worse tyrannies than they destroy.

that stone Buddha deserves all the birdshit it gets I wave my skinny arms like a tall flower in the wind

That the self advances and confirms the myriad things is called delusion. That the myriad things advance and confirm the self is enlightenment.

The ability to remain constant, whole and playful, even while working technically, concentrating and upholding urgency, is essential to achieve a state of balance that will allow for this to happen. This has to come to life, and cannot stay just an idea or hope or intention or imitation, or ignored. The guarantee and proof that this balance and power is real is in its actualization. That is, that it manifests in functional reality. As in any intention, whether that be vague or specific, an ambition or desire, a goal or state of being, a question or hope, a curiosity or purpose, there exist natural and unnatural obstacles to its realization.

The answers are never "out there." All the answers are "in there," inside you, waiting to be discovered.

The actual, expanded consciousness, reality of our planet is that all of life is LOVE; our very existence is LOVE. Everything that exists is just varying degrees of this LOVE; polar absolutes do not exist. Good versus evil is pure illusion. Even the most seemingly “negative” person with ill intent is still in the spectrum of love.

The beauty of traveling is understood along the way rather than at the end of the journey, just as the purpose of marriage isn’t about becoming Mr. and Mrs.’s, but is about the love that is expressed on a daily basis between two lovers. A journey is not made up of the destinations that we arrive at, but is composed within every step and each breath we make.

The beauty of death is that it is a constant reminder of the limited time we spend here in this unique life on Earth. It is the ongoing wakeup call that reminds us to be joyous, to laugh, to love, to be compassionate and grateful, and most of all – to forgive.

The blossoms fall just once each winter, yet in our memories, they fall every day.

The best way to think is not at all

The brush must draw by itself. This cannot happen if one does not practice constantly. But neither can it happen if one makes an effort.

The Buddha is found in other people - even the ones we do not like very much.

The cats were relaxing in a patch of sunlight on the rug without a thought in their sleek brown heads. What matter to them that it was Sunday-or even Thursday? Every day was Today in their scheme of things, and there was no such thing as Yesterday or Tomorrow.

The chaos doesn't end, you kinda' just become the calm.

The challenges are illusions, but necessary ones to determine if you can see through them.

The changeless is what knows the change, the changeless is unconditioned

The central feature of the practice of meditation and hard work known as Zen is that, as Matthiessen says, it “has no patience with mysticism, far less the occult.” Nor does it have any time with moralism, the prescriptions or distortions we would impose on the world, obscuring it from our view. It asks, it insists rather, that we take this moment for what it is, undistracted, and not cloud it with needless worries of what might have been or fantasies of what might come to be. It is, essentially, a training in the real…”the Universe itself is the scripture of Zen." Pico Iyer from introduction.

The chronic tension the average person experiences in modern life finds its way deep into the body, and we live most of our lives in the “whiplash” of past experiences—mentally rehashing and physically re-experiencing past stressors.

The composite of what you know to do—that which compels you, that which you are naturally already drawn to, that which exploits the unique potentials inside you, that which you know you are capable of doing, that which will build a bridge between imagination and reality—causes a relationship that obliges sacrifice.

The consciousness inhabiting your body is exactly the same as the consciousness inhabiting my body. We are one. The delusion that we are separate beings comes from identifying with the world of form—with our names, our bodies, our roles, our beliefs, our thoughts, and all of the mental constructs that we have created; but even these are more connected to the universe than we realize.

The effects you will have on your students are infinite and currently unknown; you will possibly shape the way they proceed in their careers, the way they will vote, the way they will behave as partners and spouses, the way they will raise their kids.

The depth and complexity of the questions we’ve recently been engaging tend to ignite associated questions very quickly. The family members of these subjects—purpose, responsibility, devotion, commitment, trust, yearning—and their neighbors—frustration, jealousy, ambition, sloth, etc.—get all excited and have things to say to each other. Because of the pressure and tension between them, one has to negotiate the dialogue carefully and use a lot of patience, tolerance and other unsexy qualities. Otherwise, we’ve got another war on our hands.

The end of the end is the beginning like the absence of the absence is the presence.

The energy of our thoughts, words, actions, and emotions collectively create the frequency of our vibrational aura.

The essential dynamic underlying almost every elite and esoteric physical art is work with the breath, so there’s information available. I would only add that it’s unfortunate that so much work is done with it, and not much play. Laughter has got to be the single healthiest activity one can perform. Just think how healthy you would be if you could sincerely laugh at that which now oppresses you. I’ve mentioned before that one good measure of someone’s depth of spirituality is how long it takes before they become offended. Imagine laughing hysterically at the criticisms, complaints and impositions you receive. At the least, you’d be breathing well.

The experience of frustration comes from the separation we impose between our yearning and our fear. Generally, we yearn for that which we fear, or at least fear the unknown (mystery, and therefore and paradoxically, truth) that will be caused through the pursuit of yearning. The more the separation between these two, yearning and fear, the more frustration if you are conscious, or the more neurosis if you are not (literally, “I can’t stand the frustration, I’m going crazy”).

The essential war within, and the cause of suffering, begins with the presumption that yearning, impulse and curiosity, desire and question, exist so as to end them. To attain, to acquire, to answer.

The eternity of "anytime" shines in this moment "now" while the unlimitedness of "anyplace" is manifested in the limits of "here." When the universality of "anyone" dances out in the individual "I," for the first time you have the world of Zen.

The exact proportion and combination of the qualities within you, as they are, even while you search and struggle for them to be different or better, is a unique beauty.

The drive, the ambition, the art; it all comes to me when I close my eyes and think about the sacrifices my Mom made for me.

The expensive car you bought doesn’t matter, but the way you treated the sales man did.

The experience of yearning is a composite of Nature’s purest impulse in you (the need for radical movement; think of all the analogies in all the religions and philosophies concerning the truth and beauty of light; if you take it literally, that means to become truth, beauty, light, get moving at 299,792,458 kilometres per second) combined with your unique qualities and talents of past/present/future (experiences, potentials, attractions and distractions, imagination, etc.). Simply put: need for radical movement in a definite direction.

The glass is neither half empty, nor half full. The glass is just a glass and it's content can perpetually change with your perception.

The ignorant eschew phenomena but not thought; the wise eschew thought but not phenomena.

The greater the time of grief or stress the greater reason we have to be in alignment with peace.

The highest goodness is like water. Water is beneficial to all things but not contend. It stays in places which others despise. Therefore it is near Tao. The weakest things in the world can overmatch the strongest things in the world. Nothing in the world can be compared to water for its weak and yielding nature; yet in attacking the hard and strong nothing proves better than water. For there is no alternative to it. The weak can overcome and the yielding can overcame the hard. This all the world knows but does not practice. This again is the practice of ‘wu-wel’ and nonviolence. Water may be weak, pliable, fluid, but its action is not one of running away from an obstacle. On the contrary, it gives at the point of resistance, envelopes the object and passes beyond it. Ultimately it will wear down the hardest rock. Water is a more telling symbol than land… crossing the river to get to the other side is, again, attaining the state of enlightenment.

The human body, like the human mind, is best at versatility and adaptability. This is our greatest skill and our greatest chance to unlock natural potential. What that means in terms of physical movement is that a fairly equal amount of time and effort should be allocated to the widest possible range of activity. That includes strength, flexibility, precision and endurance, but it certainly doesn’t stop there.

The idea of Zen is to catch life as it flows. There is nothing extraordinary or mysterious about Zen. I raise my hand ; I take a book from the other side of the desk ; I hear the boys playing ball outside my window; I see the clouds blown away beyond the neighbouring wood: — in all these I am practising Zen, I am living Zen. No wordy discussions is necessary, nor any explanation. I do not know why — and there is no need of explaining, but when the sun rises the whole world dances with joy and everybody’s heart is filled with bliss. If Zen is at all conceivable, it must be taken hold of here.

The impossibility of arriving at Truth by giving up your own authority and following the lights of others. Such a path will only lead to an opinion.

The infinite possibilities that exist in any given moment cause infinite possibilities in response. The wording is correct here; the possibilities exist already, and have already caused the existing possibilities of response.

The journey is made up of the most genuine and honest wonders of the mind, but also includes unfathomable sorrow and despair; yet, this is what makes up a journey as well as the human experience in entirety.

[T]he important point is that a world of inter-dependent relationships, where things are intelligible only in terms of of each other, is a seamless unity. In such a world it is impossible to consider man apart from nature, as an exiled spirit which controls this world by having its roots in another. Man is himself a loop in the endless knot, and as he pulls in one direction he finds that he is pulled from another and cannot find the origin of the impulse.

The knowledge of the past stays with us. To let go is simply to release any images and emotions.