Best 755 quotes in «zen quotes» category

Dare to be vulnerable, walk outside without your armor on and say YES to your heart.

Detachment is being apathetic or aloof to other people, while un-attachment is acknowledging and honoring other people, while choosing not to let them influence your emotional well being. Detached would mean I do not care, while un-attached means I care, although I am not going to alter my emotional state due to your emotions, words, or actions.

Destroying the seeds of disappointment requires you to unexpect the expected.

Does one really have to fret About enlightenment? No matter what road I travel, I’m going home.

Do not desperately seek refuge in heaven and delve in blissful ignorance; discover the fires and infernos of hell that have sprung inside of you.

Do not be trapped by the need to achieve anything. This way, you achieve everything.

Do not be too interested in Zen.

Don't think of what you have to do, don't consider how to carry it out!" he exclaimed. "The shot will only go smoothly when it takes the archer himself by surprise.

Don’t read books! Don’t chant poems! When you read books your eyeballs wither away leaving the bare sockets. When you chant poems your heart leaks out slowly with each word. People say reading books is enjoyable. People say chanting poems is fun. But if your lips constantly make a sound like an insect chirping in autumn, you will only turn into a haggard old man. And even if you don’t turn into a haggard old man, it’s annoying for others to have to hear you. It’s so much better to close your eyes, sit in your study, lower the curtains, sweep the floor, burn incense. It’s beautiful to listen to the wind, listen to the rain, take a walk when you feel energetic, and when you’re tired go to sleep.

Each moment is now. Reality amounts to flickering lapses in time, as infinite layers of now. And with this constant motion we think of ourselves as being at rest. When in actuality we are zooming through space.

Each religion has provided a tremendous service in defining elements of conscience. They have made it possible for us to live together in a society, to work toward common goals, and to learn how to accept or tolerate relative opposition to our own opinions. I also think that this has been done much as a parent needs to provide a similar service for an adolescent. Internal and external conflict requires discipline to organize and structure some form of minimizing the chaos imposed on others.

don't wait for the man standing in the snow to cut off his arm help him now

During this journey it was as if he again thought over his whole life and reached the same old comforting and hopeless conclusion: that there was no need for him to start anything, that he had to live out his life without doing evil, without anxiety, and without wishing for anything.

Each situation is a blossom to be picked with a curious spirit.

Earth, mountains, rivers, hidden in this nothingness. In this nothingness, earth, mountains, rivers revealed. Spring flowers, winter snows. There's no being or non-being, nor denial itself.

Enlightenment isn’t about reaching a destination of “knowing”, it is about developing consistent vibrational harmony within one’s self and with the surrounding world.

Energy does not judge, it merely creates.

Even the most aware of us do not realize the infinite power we possess or the magnitude of the ability we have to create, transmute, and transcend.

Even in zazen you will lose yourself. When you become sleepy, or when your mind starts to wander about, you lose yourself. When your legs become painful—“Why are my legs so painful?”—you lose yourself. ” - “You just sit in the midst of the problem; when you are a part of the problem, or when the problem is a part of you, there is no problem, because you are the problem itself. The problem is you yourself. If this is so, there is no problem.” - “When you start to wander about in some delusion which is something apart from you yourself, then your surroundings are not real anymore, and your mind is not real anymore. If you yourself are deluded, then your surroundings are also a misty, foggy delusion. Once you are in the midst of delusion, there is no end to delusion. You will be involved in deluded ideas one after another. Most people live in delusion, involved in their problem, trying to solve their problem. But just to live is actually to live in problems. And to solve the problem is to be a part of it, to be one with it.

[E]ven in getting the wonderful things we long for, we tend to live in want of something more[.]

Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, “I know what Zen is,” or “I have attained enlightenment.” This is also the real secret of the arts: always be a beginner.” - “When you are sitting in the middle of your own problem, which is more real to you: your problem or you yourself? The awareness that you are here, right now, is the ultimate fact. ” - “Knowing that your life is short, to enjoy it day after day, moment after moment, is the life of “form is form and emptiness is emptiness.” - “You may feel as if you are doing something special, but actually it is only the expression of your true nature; it is the activity which appeases your inmost desire. But as long as you think you are practicing zazen for the sake of something, that is not true practice.” - “The most important thing is to forget all gaining ideas, all dualistic ideas. In other words, just practice zazen in a certain posture.

Eventually, it boils down to two choices – do I wish to experience this physical reality primarily through joy or do I want to experience it through suffering? That’s all there is to it. And since each person eventually works their way toward the realization that conscious expansion can happen through joy rather than suffering – enlightenment is a natural byproduct.

Every answer you ever need lies within your own silence..

Every being experiences themselves as the center of their experience. Consciousness is what lies at our very core, and connects us all to each other. We may appear to be separate and individual because of the various forms our Consciousness inhabits, but below the surface the substance of our being is one and the same.

Eventually when I sought myself then only I found Him.

Every brilliant theory in physics, for example, has been proven mainly wrong, except for the most recent ones, which will be. The big players, like Newton and Copernicus, gave us answers that were later proved more wrong than right. What they did—and why they are valued—is direct our attention to more piercing and compelling questions or possibilities. (I’d suggest the same holds true for the big spiritual players, but that’s a different letter.)

Every day Zuigan used to call out to himself, "Master!" and then he answered himself, "Yes, Sir!" And he added, "Awake, Awake!" and then answered, "Yes, Sir! Yes, Sir!" "From now onwards, do not be deceived by others!" "No, Sir! I will not, Sir!"

Every day I wake up and ask myself, ‘How can I accept myself and others more fully?

Everydayness perfumes the depth of life, the huge ocean where all are interconnected, and makes your life mature. Then a new life arises from the depth and appears on the surface. So, by taking care of everydayness, you don’t make just the surface mature; you also make the depth of your life mature.

Every emotion in the human spectrum is actually a teacher that is here to show us the degree in which we are either resisting life or flowing with life.

Every hour of your life that ticks by, there are numerous points and moments when you can choose to pause - and be aware of your mental and physical state. At any given point, you can freeze the flow that is your life, and be fully conscious for a moment.

Everything real is in the present moment. Only here can we find happiness and harmony, feel alive and do something that will change our future. Only here can we be with the people we love, enjoy the things we like and see beautiful places.

Everyone is doing the best they can with what they know, and we are all here to learn and grow.

Everything we perceive to be solid and static is made up of almost entirely empty space.

Everyone claims to want the truth. If you really want it, I’d suggest investing seriously in humor and this mysterious skill of transforming bad news into good. Otherwise, you’ll only get more frustrated.

Everything exists as information in a field of infinite possibilities, and it is our Consciousness that renders the information and causes it to appear as the material world.

Everything that brings us well being is achieved through allowing ourselves to flow with life and be in harmony. Pain happens, it is our attachment to the pain and our resistance to change that causes suffering.

Every time the mind wanders away from the awareness of the breath, notice that it has wandered and bring your awareness back to the breath. This can be likened to a rep in the gym—every time you bring your mind back, you are building your "muscle" of attention.

Feeling guilt dims our light. Instead of dimming our light to make others feel more comfortable, we could just continue to shine and foster the rise of the vibrations of those around us. Being Happy and Feeling Good does not mean you have no compassion for the misery of those around you. It simply means you won’t dim your light to make them feel comfortable – instead, you’re going to help light the way. At first, your light may be a bit too bright for others and it may hurt their eyes, yet it’s far better to shine rather than to hide your light. When you hide your light for too long, it extinguishes and you slip right back into darkness…unable to find your way until someone ‘shiny’ comes along to light your way and help you to find the light you still possess within, your Soul’s Magnificence.

Fear and paranoia create many of our worldly struggles. We get something in our minds and our distorted perception sculpts the reality of what we see. Even though what we see isn’t really there, we tend to act as if it is. We then begin to put people and things into boxes, labeling them, and limiting them due to our fears.

Fifteen years ago, a business manager from the United States came to Plum Village to visit me. His conscience was troubled because he was the head of a firm that designed atomic bombs. I listened as he expressed his concerns. I knew if I advised him to quit his job, another person would only replace him. If he were to quit, he might help himself, but he would not help his company, society, or country. I urged him to remain the director of his firm, to bring mindfulness into his daily work, and to use his position to communicate his concerns and doubts about the production of atomic bombs. In the Sutra on Happiness, the Buddha says it is great fortune to have an occupation that allows us to be happy, to help others, and to generate compassion and understanding in this world. Those in the helping professions have occupations that give them this wonderful opportunity. Yet many social workers, physicians, and therapists work in a way that does not cultivate their compassion, instead doing their job only to earn money. If the bomb designer practises and does his work with mindfulness, his job can still nourish his compassion and in some way allow him to help others. He can still influence his government and fellow citizens by bringing greater awareness to the situation. He can give the whole nation an opportunity to question the necessity of bomb production. Many people who are wealthy, powerful, and important in business, politics, and entertainment are not happy. They are seeking empty things - wealth, fame, power, sex - and in the process they are destroying themselves and those around them. In Plum Village, we have organised retreats for businesspeople. We see that they have many problems and suffer just as others do, sometimes even more. We see that their wealth allows them to live in comfortable conditions, yet they still suffer a great deal. Some businesspeople, even those who have persuaded themselves that their work is very important, feel empty in their occupation. They provide employment to many people in their factories, newspapers, insurance firms, and supermarket chains, yet their financial success is an empty happiness because it is not motivated by understanding or compassion. Caught up in their small world of profit and loss, they are unaware of the suffering and poverty in the world. When we are not int ouch with this larger reality, we will lack the compassion we need to nourish and guide us to happiness. Once you begin to realise your interconnectedness with others, your interbeing, you begin to see how your actions affect you and all other life. You begin to question your way of living, to look with new eyes at the quality of your relationships and the way you work. You begin to see, 'I have to earn a living, yes, but I want to earn a living mindfully. I want to try to select a vocation not harmful to others and to the natural world, one that does not misuse resources.' Entire companies can also adopt this way of thinking. Companies have the right to pursue economic growth, but not at the expense of other life. They should respect the life and integrity of people, animals, plants and minerals. Do not invest your time or money in companies that deprive others of their lives, that operate in a way that exploits people or animals, and destroys nature. Businesspeople who visit Plum Village often find that getting in touch with the suffering of others and cultivating understanding brings them happiness. They practise like Anathapindika, a successful businessman who lived at the time of the Buddha, who with the practise of mindfulness throughout his life did everything he could to help the poor and sick people in his homeland.

Fairy tales and stories of fantasy bridge the gap and inspires the heart and mind wherever religious thought reaches its limits or meets a dead end. In other words, fairy tales are spiritual in nature, rising above set dogmas and traditions to provide a modern and universal spiritual nourishment for the human soul.

Find and foster your Passions in life! People who are passionate about what they do are in alignment with Spirit and become magnetic to those around them. This also applies to those already in long-term relationships. How do you keep the love and intimacy alive? Keep your personal Passions alive and the rest will fall into place. We can’t share passions with others unless we first have it within ourselves.

Find something beautiful to focus on daily and allow Inspiration to have its way with you.

For a beginner, mind is a tool; for an advanced, it’s a hindrance.

[F]ocus not on ourselves as a force in charge of the manipulation of others, but on how our lives interpenetrate those of others – and … all creatures of a dynamic universe.

Forgiveness is a transformative act because it asks you to be a more empathetic and compassionate person, thereby making you better than the person you were when you were first hurt.

For some reason when I type the word "love" in my iPad it keeps autocorrecting to "live". I find it oddly profound. My ipad IS. My iPad is ZEN: “Only the iPad that autocorrects can write the true thing.

For Kerouac, the embodiment of American Zen was Gary Snyder, the Pulitzer Prize-winning Buddhist poet and essayist, who he fictionalized as Japhy Ryder in The Dharma Bums. Snyder was a practicing Buddhist and a translator of classic Chinese texts before Kerouac met him. He was the Zen guru of the Beats at the same time that Alan Watts popularized Buddhism for middle-class Americans in best-selling books and magazine articles of the late 1950s. Snyder had studied with Watts for a while but thought him 'square.' 'He was cool in relation to the people around him,' Snyder once said, referring to 'middle class, needy' Americans, but he was 'never actually cool.' Then Snyder added with a wink, '[and] you know what I mean, as the Big Bopper says,' invoking the rock-and-roll classic 'Chantilly Lace' for those hip and in-the-know.

For there is never anything but the present, and if one cannot live there, one cannot live anywhere.