Best 755 quotes in «zen quotes» category

If the feet of enlightenment moved, the great ocean would overflow; If that head bowed, it would look down upon the heavens. Such a body has no place to rest. . . . Let another continue this poem.

If the mind can cause stress, the mind can alleviate it. It’s within our power to choose one thought over another — to choose optimism over pessimism.

If there is ambrosia in this world, Then it is your kiss, It is your kiss, It is your kiss. If there is alchemy in this world, Then it is your touch, It is your touch, It is your touch. If there is magic in this world, Then it is your face, It is your face, It is your face. If there is wonder in this world, Then it is your smile, It is your smile, It is your smile. If there is perfection in this world, Then it is you, It is you, It is you. If there is truth in this world, Then this is it, This is it, This is it.

If we feel good, we can keep going in the direction of the reality we’re creating. If we don’t feel good, we may reflect upon our beliefs and change them according to the reality we do wish to create.

If you are “playing” too much or “working” too much, you will have a reaction on the other side, which indicates your pace is off, too slow or too fast.

If you are upset or nervous, that is proof you lack something. Do not be sad or gloomy - foster virtue, feel compassion, and you can save even devils.

If you don’t practice presence, you never learn how to have busyness facilitate accomplishment.

If you have mindfulness, if you feel safe, you recognize that you have plenty of conditions to be happy already, and that you don't need to run into the future in order to get a few more conditions.

If you have time to be mindful, you have time to meditate.

If you lack open communication and honesty in your life – It’s time to look within. Are you someone who handles heavy, emotional, or tough information well or do you often get excessively agitated, upset, or depressed? My rule of thumb is that no topic ‘should’ ever be off limits with a loved one. That is the goal to work towards. The point being, if you’re easy to talk to, people will talk to you! If you’re not, then they won’t!

If you know what life really wants, and if you know what you really want, you can begin to create the relationship.

If you, one, loves something or someone, that means that one is willing to, and does, sacrifice for it. That is, one chooses to do and give what is better to the being or thing one loves than to sacrifice the loved one for the personal emotion that is unrelated to or even hinders the giving. In other words, the way to transform an emotion is with a deeper one. This involves discernment and, yes, discipline, which are both frowned upon and seen as emotionless and less important. Which is immaturity, plain and simple, and is the fundamental aspect of human growth from child to adolescence to adult.

If your curiosity reaches a breaking point (compelled actually means that you only have the remaining choice to act on it, having tried all the other options before), and becomes fascination with mystery or truth, you find what you need. Maybe it’s a person, maybe it’s a tragedy, maybe it’s an explosive recognition that, “My God, I’m still alive.

If your consciousness is without form, without quality, and without characteristics of any kind, would that not imply that the consciousness in every other being is also formless? And if they are all without form, how can you distinguish their consciousness from your own? What forms would you use to compare them? Isn’t the observing you exactly the same as the observing them?

If you want to be free of the wars of the world, begin by resolving the wars within you. If you want to see the world at peace, create peace within your mind.

If you’re ignoring a high percentage of the elements of your entire being, and the range of qualities they can naturally engage, there will be no real recovery or progress until you do. The typical relentless worker is just as lazy as the typical indulgent idler; they’re both just going through the habitual motions. To break the repetitive pattern, and discover more energy and effectiveness, one simply must stretch out in all directions, rotating focus and application of the qualities that make up one’s natural versatility.

If your idea of good opposes something else, you can be sure that [it] is not absolute or certain.

If your mind wanders, all that means is that you’re alive and your brain is functioning normally, which is great news!

Ignorance is an illusion; we seek understanding. Compassion paves the way towards understanding and understanding paves the way towards acceptance.

I look at the idea of rest as rotating one’s qualitative focus, not just doing less or changing activity. The role of rest is recovery. If you keep pushing the same quality button (fast or slow, concentrated or dispersed, hard-working or lazy…) for the same component all the time, of course it’s going to become depleted, just like if you keep working a single muscle in the same fashion or don’t use it at all.

I haven't learned how to confront a problem by avoiding it.

I hope that I am making myself understood. The Golden Temple once more appeared before me. Or rather, I should say that the breast was transformed into the Golden Temple.

I invite each of you to let go of your fears for just one day and say YES to life… say YES to love… say YES to You! You can always go back to saying ‘no’ another day.

I live by four simple words. Love. Being. Here. Now.

I grow into these mountains like a moss. I am bewitched. The blinding snow peaks and the clarion air, the sound of earth and heaven in the silence, the requiem birds, the mythic beasts, the flags, great horns, and old carved stones, the silver ice in the black river, the Kang, the Crystal Mountain. Also, I love the common miracles-the murmur of my friends at evening, the clay fires of smudgy juniper, the coarse dull food, the hardship and simplicity, the contentment of doing one thing at a time… gradually my mind has cleared itself, and wind and sun pour through my head, as through a bell. Though we talk little here, I am never lonely; I am returned into myself. In another life-this isn’t what I know, but how I feel- these mountains were my home; there is a rising of forgotten knowledge, like a spring from hidden aquifers under the earth. To glimpse one’s own true nature is a kind of homegoing, to a place East of the Sun, West of the Moon- the homegoing that needs no home, like that waterfall on the supper Suli Gad that turns to mist before touching the earth and rises once again to the sky.

I have no news of my coming or passing away-- the whole thing happened quicker than a breath; ask no questions of the moth.

Illusions can and do create PHYSICAL Dis-Ease within our bodies. So it’s most important to master our thoughts, to become cognizant of what we are spending our precious mental energy on each moment of every day.

I'm a practicing Zen Buddhist and I'm influenced by my readings in that tradition, such as the notion that everyone is born a perfect being and we spend most of our lives with a clouded vision trying to realize our perfection," he says. At critical moments in the book, T.S. registers his inkling of this realization. When he makes his maps, it feels like taking down dictation from the universe.

I’m not here to disagree with people or try to change anyone’s mind. I’m just here to accept and love others right where they are – no matter their belief systems or backgrounds.

[I]mpermanence [is] the very thing that makes [life] vibrant, wonderful, and alive.

I'm born with wild horses in my head.. With an imagination to conquer this world.. I will not settle for comforts of a golden cage.

In Advaita Vedanta, and in many other ancient wisdom traditions, the world is said to be an illusion. This illusion is commonly referred to as maya, a Sanskrit name which refers to the apparent, or objective reality which is superimposed on the ultimate reality in order to generate the phenomena of what we call the material world. Maya is the magic by which we create duality—by which we create two worlds from one. This creation is an illusory creation—it is not real—it is an imaginary manifestation of the one Universal Consciousness, appearing as all of the various phenomena in objective reality. Maya is God’s, or Consciousness’s, creative power of emptying or reflecting itself into all things and thus creating all things—the power of subjectivity to take on objective appearance.

I'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes. It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process. It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher. And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty. That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.

In an animal’s or a plant’s expression of imagination (let’s leave out the rest for now, so we don’t have to deal with the question of consciousness in, for example, minerals), there is always purity in the connection between need and evolution. That which is created is a response to reality and very specific, essential concerns. This then is the origin of the union between what is so and mysterious harmony—truth and beauty. The bridge between them is inspired intuition and the actions it causes. Or, imagination causes inspiration causes intuition causes beauty, which then causes imagination again…

Indicating his twisted legs without a trace of self-pity or bitterness, as if they belonged to all of us, he casts his arms wide to the sky and the snow mountains, the high sun and dancing sheep, and cries, ’Of course I am happy here! It’s wonderful! Especially when I have no choice!’ In its wholehearted acceptance of what is;I feel as if he had struck me in the chest. Butter tea and wind pictures, the Crystal Mountain, and blue sheep dancing on the snow-it’s quite enough! Have you seen the snow leopard? No! Isn’t that wonderful?

In a Zen retreat we have a format for working with these quicksilver changes: we sit with them, we pay attention to them... Being steady with mindfulness as an anchor for all the changes we go through is the way we practice forbearance. And you can employ this same method anywhere anytime: just pay close attention to the details of what is going on internally and externally. Don't flinch, don't run away. Trust what happens. Take your stand there." (71)

In making a clear distinction between desire (answer) and yearning (question), we inevitably end up back at personal purpose.

In general, I call her every night, and we talk for an hour, which is forty-five minutes of me, and fifteen minutes of her stirring her tea, which she steeps with the kind of Zen patience that would make Buddhists sit up in envy and then breathe through their envy and then move past their envy.

In life hard times will befall you that will create doubt in yourself, and life will ask questions of the authenticity of the person you are. Carrying the lotus means being true to yourself and in the realization that you were always meant to grow above this mud. We are meant to grow, progress, and evolve in this relentless environment of the World and through it all achieve happiness with grace in letting go. Carry the Lotus within; grow and rise above from the harsh and remorseless world beneath you.

In my experience, most people are actually seeking recovery from the monotony and anxiety of qualitative repetition. This applies to body, emotions and mind. And that monotony and anxiety involves inertia just as much as over-use, meaning inertia in some areas and over-use in others.

In my work, I try to create situations in which we take ideas, information, experiences and qualities to a pragmatic arena. Then within those, to relearn or experiment with how we respond to internal and external variables. There’s no point to understanding something but remaining incapable of applying it. I think real knowledge and understanding is experiential, and the easiest way to access those is through our physical being.

In the ever-accelerating modern world, with new technology constantly bombarding our senses and demanding schedules pulling us in different directions, the benefits of a practice like zazen are easy to overlook but profoundly powerful to practice.

In the construction of one’s life, we define ourselves largely by the problems we engage and the debts we incur. The greater and more sophisticated the problems, the greater and more sophisticated the person. True resolution, or transcendence of endless dichotomy, is rare indeed. To truly make a debt vanish requires, in a way, a certain kind of magic. In all traditions, this is looked upon as one of the great mystical tricks. It is not forgotten, fixed, or hidden perfectly; it disappears. To have this occur, one must do more than simply forgive (another or oneself), although in action that’s an important step. One intuits the value of the problem as the birth of possibility.

In the modern world, there seems to be a collective understanding of the word Zen—it has become synonymous with serenity, relaxation, and a calm demeanor.

In the name of Him Who created and sustains the world, the Sage Who endowed tongue with speech. He attains no honor who turns the face from the doer of His mercy. The kings of the earth prostate themselves before Him in supplication. He seizes not in haste the disobedient, nor drives away the penitent with violence. The two worlds are as a drop of water in the ocean of His knowledge. He withholds not His bounty though His servants sin; upon the surface of the earth has He spread a feast, in which both friend and foe may share. Peerless He is, and His kingdom is eternal. Upon the head of one He placed a crown another he hurled from the throne to the ground. The fire of His friend He turned into a flower garden; through the water of the Nile He sended His foes to perdition. Behind the veil He sees all, and conceal ed our faults with His own goodness. He is near to them that are downcast, and accepts the prayers of them that lament. He knows of the things that exist not, of secrets that are untold. He causes the moon and the sun to revolve, and spreads water upon the earth. In the heart of a stone hath He placed a jewel; from nothing had He created all that is. Who can reveal the secret of His qualities; what eye can see the limits of His beauty? The bird of thought cannot soar to the height of His presence, nor the hand of understanding reach to the skirt of His praise. Think not, O Saadi, that one can walk in the road of purity except in the footsteps of Mohammed (Peace and Blessings be Upon Him)

In our practice we have no particular purpose or goal, nor any special object of worship.

In terms of achieving what I call “being in the right place at the right time,” one has to know balance. Not from the outside as an observer, but from the inside out. For every individual, that requires creating a successful balanced interface between what one is compelled by and the essential principles of nature, which we comprehend through our intuitive conscience. Those are our clues to the mystery. When one gets it right, there it is.

In the quest for a functional and direct interaction between imagination and reality, and the evolution of them both, there is in place a natural resistance, which I have referred to as Creative Resistance, because it demands just that: creativity. Much of this calls for redefining, or refining, one’s relationship with time, and all the qualities and skills that will only come from engaging time more creatively and effectively. As such, part of the bargain is about acquiescing to a rhythm that is subtler and has more definite purpose to it than one’s subjective preferences.

In the strictest sense, we cannot actually think about life and reality at all, because this would have to include thinking about thinking, thinking about thinking about thinking, and so ad infinitum. One can only attempt a rational, descriptive philosophy of the universe on the assumption that one is totally separate from it. But if you and your thoughts are part of this universe, you cannot stand outside them to describe them.

In Zen, there is an old saying: The obstacle is the path. Know that a whole and happy life is not free of obstacles. Quite the contrary, a whole and happy life is riddled with obstacles-they simply become the very stepping-stones that help lift us to a new perspective. It is not what happens to us in this life that shapes us, it is how we choose to respond to what happens to us.