Best 155 quotes in «healthy habits quotes» category
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Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends.
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Addiction brings apathy. Break the apathy, and you break the addiction.
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Adversity begets spirituality.
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a glass of smoothi. a day keeps the doctor away
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a glass of smoothie a day keeps the doctor away
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A happy healthy soul; sacred life.
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All experiences are preordained by the Creator.
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Always look heavenward in any situation. Trust God to grant you the needed grace and strength to overcome the situation.
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A man ought to pray daily for himself, his wife, his children and his family.
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Are you a kind of person who likes to keep all your emotions hidden from the people around you! Do you prefer restraining your feelings a little too much! In that case, you must know that too much emotional suppression can have catastrophic impact over your body.
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As soon as you plant a tree a day. Really, you leave doctors away! But rest a week, Oh, do so like a geek. Right then you surely enrich your way!
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Begin to live, love, laugh, kiss, smile, hug…!
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Be healthy by being outdoors in the natural daylight with nature!
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Be positive, be happy and be thankful.
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Be the master of thy soul.
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Blessed are you who forgive. You will forever be happy.
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Can you really drop up to 11 pounds from your body (and belly) in just 7 days (and keep losing it at a record pace for weeks to come)? Believe it or not…the answer is a shocking YES! (And you don’t have to starve yourself or do endless exercise…and you can still eat your favorite foods. In fact, it’s an important part of the program…YIPPEEE!)
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Challenges are part of life; We weaken our spirit, when we act in fear and lose hope. But we strengthen our spirit, when we fearlessly with faith and hope, rise up to meet and conquer the challenges.
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Choose the body in which to dwell.
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Cry when you must. It relieves the soul of all pain.
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Daily walk promotes good health.
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Dancing ignite a blissful body, soul and spirit.
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Dancing daily is a good physical activity.
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Difficulties of life are valuable opportunities for self-discovery.
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Distress is deep darkness.
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Eat Chew Live' is not like other diet or weight loss books. There are no programs to follow, menus to cook, or products to buy, this book is about respecting how your body works.
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Every sacred soul has a sacred body.
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Working out is a healthy habit: it helps you stay light and energetic. At least, that is how it works for me, and over the years it has been one of my greatest passions.
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Every single journey of your life starts with a healthy mind and a healthy journey
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Fill your mind Holy Scripture, that speak life into your life.
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Feel better, work better.
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Focus on the win and you lose the battle, focus on the battle and you win.
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Find the joy in the journey
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For the purpose of human health, it appears that it is wise to work and live below 4,900 feet.
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God is my hope and my joy.
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Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health.
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Gracious words revived our spirit and restored our soul.
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Good health, good life.
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Great endurance, great strength.
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Healthy home, healthy life.
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Healthy habits harbor happiness.
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I can only run at pace of my breath.
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How we handle adversity determines the chances if we either fall or rise.
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Hugging is the seed of a happy heart.
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Don’t go to battle trying to stop a habit. Instead, reshape it and send it in a new direction.
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If you do not have control over your mouth, you will not have control over your future.
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If you fast, the fat in your body will waste away.
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If you read great literature every day, you will uplift your spirit, soul and self.
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Imagine yourself having a fight with your romantic partner. The tension of the situation makes your limbic system run at full throttle and you become flooded with stress hormones like cortisol and adrenalin. The high levels of these chemicals suddenly make you so damn angry, that you burst out in front of your partner saying, “I wish you die, so that I can have some peace in my life”. Given the stress of the situation through highly active limbic system, your PFC loses its freedom to take the right decision and you burst out with foul language in front of your partner, that may ruin your relationship. In simple terms due to your mental instability, you lost your free will to make the right decision. But when the conversation is over, and you relax for a while, your stress hormone levels come down to normal, and you regain your usual cheerful state of mind. Immediately, your PFC starts analyzing the explosive conversation you had with your partner. Healthy activity of the entire frontal lobes, especially the PFC suddenly overwhelms you with a feeling of guilt. Your brain makes you realize, that you have done something devilish. As a result, now you find yourself making the willful decision of apologizing to your partner and making up to him or her, no matter how much effort it takes, because your PFC comes up the solution that it is the healthiest thing to do for your personal life. From this you can see, that what you call free will is something that is not consistent. It changes based on your mental health. Mental instability or illness, truly cripples your free will. And the healthier your frontal lobes are, the better you can take good decisions. And the most effective way to keep your frontal lobes healthy is to practice some kind of meditation.
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I have sought spirituality of soul and well-being over all other things.