Best 155 quotes in «healthy habits quotes» category

Gracious words revived our spirit and restored our soul.

Great endurance, great strength.

Healthy habits harbor happiness.

Healthy home, healthy life.

How we handle adversity determines the chances if we either fall or rise.

Hugging is the seed of a happy heart.

I can only run at pace of my breath.

If you do not have control over your mouth, you will not have control over your future.

If you read great literature every day, you will uplift your spirit, soul and self.

If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work.

I have sought spirituality of soul and well-being over all other things.

I keep my body in the best shape.

In any situation, there is hope.

It doesn’t have to be black and white. You have a structured workout and sure that makes your life easier. You have a template to follow. But if you don’t have 45 minutes to do that workout, you can do 10 minutes of it. If you don’t have time to train, you can take your dog for a walk. There’s so many ways you can make these incremental changes that will lead to overall better habits.

Thou shouldst eat to live; not live to eat.

Working out is a healthy habit: it helps you stay light and energetic. At least, that is how it works for me, and over the years it has been one of my greatest passions.

Addiction brings apathy. Break the apathy, and you break the addiction.

Adversity begets spirituality.

a glass of smoothi. a day keeps the doctor away

a glass of smoothie a day keeps the doctor away

A happy healthy soul; sacred life.

All experiences are preordained by the Creator.

Always look heavenward in any situation. Trust God to grant you the needed grace and strength to overcome the situation.

If you fast, the fat in your body will waste away.

Imagine yourself having a fight with your romantic partner. The tension of the situation makes your limbic system run at full throttle and you become flooded with stress hormones like cortisol and adrenalin. The high levels of these chemicals suddenly make you so damn angry, that you burst out in front of your partner saying, “I wish you die, so that I can have some peace in my life”. Given the stress of the situation through highly active limbic system, your PFC loses its freedom to take the right decision and you burst out with foul language in front of your partner, that may ruin your relationship. In simple terms due to your mental instability, you lost your free will to make the right decision. But when the conversation is over, and you relax for a while, your stress hormone levels come down to normal, and you regain your usual cheerful state of mind. Immediately, your PFC starts analyzing the explosive conversation you had with your partner. Healthy activity of the entire frontal lobes, especially the PFC suddenly overwhelms you with a feeling of guilt. Your brain makes you realize, that you have done something devilish. As a result, now you find yourself making the willful decision of apologizing to your partner and making up to him or her, no matter how much effort it takes, because your PFC comes up the solution that it is the healthiest thing to do for your personal life. From this you can see, that what you call free will is something that is not consistent. It changes based on your mental health. Mental instability or illness, truly cripples your free will. And the healthier your frontal lobes are, the better you can take good decisions. And the most effective way to keep your frontal lobes healthy is to practice some kind of meditation.

I only need to survive on tea, bread and fruits. I can keep working.

Life could only be lived with a heroic faith.

Live each day with graceful gratitude.

Lord I thank you for the gift of life.

Look to the Lord and the power of His grace.

Lord heal the broken hearted.

Love life, keep fit.

Love thy soul, manifest thy light

Make time daily to connect with your soul.

Mantra: My swirling mind becomes peaceful, and my body releases all tension. I surrender to the love of the universe, which heals me totally.

May God give you inner peace, joy and happiness.

May you have a joyful and grateful spirit.

Music empowers the soul with great strength.

My life is change with the heart of gratefulness.

My soul is filled with exceedingly joy.

Keep the body pure and strong, and it will radiate light.

Open your eyes! And observe the miracles of everyday life. Absolute Amazing!

Never allow anyone to break your bond of love.

...no lifestyle program, superfood, supplement or exercise regime can guarantee optimal health or even the prevention of disease and illness.

Keep the faith and be hopeful for the future.Our best life are ahead of us.

Nothing can stop you from being happy except yourself. Focus on positive thoughts.

Oil pulling is believed to help remove bacteria, fungi, and even viruses from the gum line.

O Lord saves us from overworking! Grant us grace to rest awhile.

Positive thought is healthy to the soul.

Refuse to worry. Cast your anxiety upon the Lord. He cares for you.