Best 43 quotes of Marilu Henner on MyQuotes

After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.

Babies act out when they're hungry, cold, tired. They do this for survival.

Because I work with so many people on the east coast, I get some work done before I get the kids up.

Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.

Everyone thrives most in his or her own unique environment.

Feeling a little blue in January is normal.

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.

Healthful whole foods improve our brain function as well.

However, don't let perfectionism become an excuse for never getting started.

I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.

I always say centered food equals centered behavior.

I definitely enjoy being in front of people which gives me that exciting immediate rush.

I eat all of the time... at least five little meals a day.

If I'm right in the middle of a deadline, I'm up really early.

I like getting up early. I get up around five.

I love the producer, Joel Rice. We worked together years ago putting a project together.

I love the way men smell. I love the way they taste, their texture, the way they're built.

I'm a girl who loves to share information, especially empowering, life-changing, information.

I play the unsinkable Molly Brown, which is where she got her name from, because she survived.

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.

I totally changed my life, changed my lifestyle.

Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.

It's important to determine which surroundings work best for you, and then build that environment to suit your needs.

It took me about eight years to put together the program that I have been living for twenty years.

Lack of time is a real health killer.

Like it or not, the world evolves, priorities change and so do you.

Most of us start out with a positive attitude and a plan to do our best.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

Resolutions are popular because everyone feels they could use a little improvement.

Silence and solitude are more distracting to me than chatter and commotion.

Stress is an important dragon to slay - or at least tame - in your life.

Success in life is defined by how well you deal with plan B.

The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

We're always bombarded with images from magazines of what looks cool and sexy.

We tend to connect bad food and bad habits with romance and sex.

Whatever you put in your mouth, make sure it's high quality.

When a child is bruised physically or emotionally, parents often reward him with a treat.

Wherever my career takes me, I know I'll love getting there, because ever since I was 2 1/2 years old, I knew that this was all I ever wanted to do.

You know, one of the biggest thrills I have is when famous people recognize me from Taxi.

You know, one of the biggest thrills that I have is when famous people recognize me from "Taxi." When I was working with George C. Scott on "The Titanic," he knew every episode. He would quote lines from it. . .

Don’t let perfectionism become an excuse for never getting started.