Best 12552 quotes in «running quotes» category

Never underestimate or fail to appreciate the power of a good run.

No drugs here, no manipulation of neurotransmitters that leaves our worldly problems unattended. And no talking cures because explicit insight is not needed. All that is required is courage: the courage to encounter discomfort and stay with it long enough to be changed by it, strengthened.

No more,' I told him. 'No more running in the wrong direction... You run to me'.

No one has ever said, “Sorry I went running this morning.

Not all races are run on a track. And not all finish lines are marked by ticker tape.

Nothing cures depression like a quality jerk-off session in the bathtub, followed by a jog around the block.

Now... Just run.' [said the Doctor.] One of the things you learn very quickly around the Doctor is never to question him when he says that word. You just run. It's almost like breathing.

O desafio de correr não é querer realizar alguma coisa que ninguém fez antes, mas sim, continuar a fazer coisas que qualquer um pode fazer, mas que a maioria jamais o fará

Of course it was painful, and there were times when, emotionally, I just wanted to chuck it all. But pain seems to be a precondition for this kind of sport. If pain weren't involved, who in the world would ever go to the trouble of taking part in sports like the triathlon or the marathon, which demand such an investment of time and energy? It's precisely because of the pain, precisely because we want to overcome that pain, that we can get the feeling, through this process, of really being alive--or at least a partial sense of it. Your quality of experience is based not on standards such as time or ranking, but on finally awakening to an awareness of the fluidity within action itself.

Of course it was painful, and there were times when, emotionally, I just wanted to chuck it all. But pain seems to be a precondition for this kind of sport. If pain weren't involved, who in the world would ever go to the trouble of taking part in sports like the triathlon or the marathon, which demand such an investment of time and energy? It's precisely because of the pain, precisely because we want to overcome that pain, that we can get the feeling, through this process, of really being alive--or at least a partial sense of it. Your quality of experience is based not on standards such as time or ranking, but on finally awakening to an awareness of the fluidity within action itself.” ― Haruki Murakami, What I Talk About When I Talk About Running

Often the most tricky questions are the ones we secretly know the answers of. What are you running from? What are you waiting for?

One by one, I'll face the tasks before me and complete them as best I can. Focusing on each stride forward, but at the same time taking a long-range view, scanning the scenery as far ahead as I can. I am, after all, a long distance runner. My time, the rank I attain, my outward appearance - all of these are secondary. For a runner like me, what's really important is reaching the goal I set myself, under my own power. I give it everything I have, endure what needs enduring, and am able, in my own way, to be satisfied. From out of the failures and joys I always try to come away having grasped a concrete lesson. (It's got to be concrete, no matter how small it is.) And I hope that, over time, as one race follows another, in the end I'll reach a place I'm content with. Or maybe just catch a glimpse of it.

Ô, Muse of the Heart’s Passion, let me relive my Love’s memory, to remember her body, so brave and so free, and the sound of my Dreameress singing to me, and the scent of my Dreameress sleeping by me, Ô, sing, sweet Muse, my soliloquy!

Of course, we all go through our own experiences. If we do not push ourselves enough, we do not grow, but if we push ourselves too much, we regress. What is enough will change, depending on where we are and what we are doing. In that sense, the present moment is always some kind of beginning.

Once I was running and there was someone on the treadmill next to me who stopped running to answer a question I asked and flew of the back of the treadmill. Being fully engaged has many benefits.

One morning, the moon still high in the sky, Peri watched from her window a female student -- wearing earphones, her cheeks flushed -- running through the quad. She herself had tried it a few times back in Istanbul, despite the obstacles the city peppered along her trail. Here it was a privilege, of sorts, not to have to worry about broken pavements, potholes in the roads, sexual harassment, cars that did not slow down -- even at pedestrian crossings. The same day, she bought herself a pair of trainers.

Patches don’t look it, but when attached to your soul they can get pretty heavy. They go over the holes in your soul, like when you patch a sock. When you have a hole in your soul, it’s because you’re hurting from something. I don’t know if you noticed, but that girl had a lot of holes.

Ô, the wine of a woman from heaven is sent, more perfect than all that a man can invent.

Our lips were for each other and our eyes were full of dreams. We knew nothing of travel and we knew nothing of loss. Ours was a world of eternal spring, until the summer came.

On the way I passed a few other joggers, about an equal number of men and women. The energetic ones were zipping down the road, slicing through the air like they had robbers at their heels. Others, overweight, huffed and puffed, their eyes half closed, their shoulders slumped like this was the last thing in the world they wanted to be doing. They looked like maybe a week ago their doctors had told them they have diabetes and warned them they had to start exercising. I’m somewhere in the middle.

...Or we can blaze! Become legends in our own time, strike fear in the heart of mediocre talent everywhere! We can scald dogs, put records out of reach! Make the stands gasp as we blow into an unearthly kick from three hundred yards out! We can become God's own messengers delivering the dreaded scrolls! We can race dark Satan himself till he wheezes fiery cinders down the back straightaway....They'll speak our names in hushed tones, 'those guys are animals' they'll say! We can lay it on the line, bust a gut, show them a clean pair of heels. We can sprint the turn on a spring breeze and feel the winter leave our feet! We can, by God, let our demons loose and just wail on!

Ô, the wine of a woman from heaven is sent, more perfect than all that a man can invent. When she came to my bed and begged me with sighs not to tempt her towards passion nor actions unwise, I told her I’d spare her and kissed her closed eyes, then unbraided her body of its clothing disguise. While our bodies were nude bathed in candlelight fine I devoured her mouth, tender lips divine; and I drank through her thighs her feminine wine. Ô, the wine of a woman from heaven is sent, more perfect than all that a man can invent.

Ô, Wanderess, Wanderess When did you feel your most euphoric kiss? Was I the source of your greatest bliss?

Parkour is a Free Running sport... if you can't fight well... parkour is there to safe you.

People conceptualize conditioning in different ways," he said. "Some think it's a ladder straight up. Others see plateaus, blockages, ceilings. I see it as a geometric spiraling upward, with each spin of the circle taking you a different distance upward. Some spins may even take you downward, just gathering momentum for the next upswing. Sometimes you will work your fanny off and see very little gain; other times you will amaze yourself and not really know why.

People say they can do great things, but runners never become runners until they run, and you will never become whatever it is you wish to be, unless you do it by taking that first step.

People sometimes sneer at those who run every day, claiming they’ll go to any length to live longer. But I don’t think that’s the reason most people run. Most runners run not because they want to live longer, but because they want to live life to the fullest. If you’re going to while away the years, it’s far better to live them with clear goals and fully alive than in a fog, and I believe running helps you do that. Exerting yourself to the fullest within your individual limits: that’s the essence of running, and a metaphor for life—and for me, for writing as well. I believe many runners would agree.

People used to recognize it as mood. Science has revealed it as cannabinoids. When you feel sad, just do long running. Then you will know that even mood can be governed.

People talk about the joy of running--of the endorphins and reaching a Zen-like clarity of mind. This had never happened to me. Mostly, all I thought about when I ran was how much further I had to go before I could stop.

Perhaps it is to fulfill this primal urge that runners and joggers get up every morning and pound the streets in cities all over the world. To feel the stirring of something primeval deep down in the pits of our bellies. To feel "a little bit wild." Running is not exactly fun. Running hurts. It takes effort. Ask any runner why he runs, and he will probably look at you with a wry smile and say, "I don't know." But something keeps us going. We may obsess about our PBs and mileage count, but these things alone are not enough to get us out running... What really drives us is something else, this need to feel human, to reach below the multitude of layers of roles and responsibilites that societ y has placed on us, down below the company name tags, and even the father, husband, and son, labels, to the pure, raw human being underneath. At such moments, our rational mind becomes redundant. We move from thought to feeling.

People who run for the love of running understand that life is about moving forward.

Ponavljajući vježbe vaši mišići će shvatiti poruku koju im šaljete, kao i da takav i toliki napor očekujete od njih. Naši mišići vrlo su savjesni. Sve dok se pridržavamo valjanog postupka, oni se neće žaliti.

Perhaps you would like to start running. You never have tried before, or you did and you hated it, and now you wonder how to begin moving in a way that will keep you going. Get up. Start. Go. Move. Take a rusty first step, like the Tin Man. You will squeak. Go.

Prekršim li jedno jedino načelo koje sam sebi zadao, kad-tad bit ću prisiljen prekršiti još mnogo drugih. Da sam tako postupio, vjerojatno ne bih bio u stanju završiti utrku.

Remember, it’s the pace that kills, never the distance.

Recovery from complete and utter exhaustion facilitates individual creativity

Running is a mental sport, more than anything else. You're only as good as your training, and your training is only as good as your thinking.

Run! Life's too short to walk. Unless you don't know where you're running to, then move very slowly.

Runners don't quit. We fade; we "hit the wall"; we're sometimes reduced to a walk. But we keep on.

Running away from uncertainty and confusion but most of all running away from myself. I thought I might become someone else in time, grafted on to something better and stronger. And then I saw that the running away was a running towards. An effort to catch up with my fleet-footed self, living another life in a different way.

Running changes you from the inside out.

Running efficiently demands good technique, and running efficiently for 100 miles demands great technique. But the wonderful paradox of running is that getting started requires no technique. None at all. If you want to become a runner, get onto a trail, into the woods, or on a sidewalk or street and run. Go 50 yards if that's all you can handle. Tomorrow, you can go farther.

Running in the wind, in the pollen and dust, a flower in flight

Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?

Running is a form of practiced stoicism. It means teaching your brain and body to be biochemically comfortable in a state of disrepair.

[Running] is a hard, simple calculus: Run until you can’t run anymore. Then run some more. Find a new source of energy and will. Then run even faster.

Running is cheap therapy.

Running is a brutal and emotional sport. It's also a simple, primal sport. As humans, on a most basic level, we get hungry, we sleep, we yearn for love, we run.

Running is an effort to escape from comfort zone.

Running is still running. It doesn't matter if it's a physical move from one place to another or if it's to within yourself.