Best 3064 quotes in «psychology quotes» category

When a monkey loses a banana to a rival, he feels bad, but he doesn't expand the problem by thinking about it over and over. He looks for another banana. He ends up feeling rewarded rather than harmed. Humans use their extra neurons to construct theories about bananas and end up constructing pain.

When all think alike, no one thinks very much

When a marriage begins the partners are like two discrete circles overlapping a little. The division between the two is great and each has specific tasks. As the marriage partners grow older, each learns a bit of the other's genius, and finally the two circles overlap more and more.

When a police officer is pointing a gun at you, pulling your pants up is a proven way of getting you legally killed.

When a person feels that he has not been able to make sense of his own life, he tries to make sense of it in terms of the life of his children. But one is bound to fail within oneself and for the children. The former because the problem of existence can be solved by each one only for himself, and not by proxy; the latter because one lacks in the very qualities which one needs to guide the children in their own search for an answer.

…when a voice is heard in a dream it is a most meaningful occurrence. Dr. Jung identified the appearance of a voice identified the appearance of a voice in dreams with an intervention of the Self. It stands for knowledge that has its roots in the collective knowledge of the psyche. What the voice says cannot be disputed.

When a person feels powerless in regard to controlling his life, he can defend against the discomfort of such an experience by asserting control over someone else.

When creativity is seen as more important than facts, we will find ourselves in a world where problems are solved more often than spoken of.

When Carl asked the Brices to bring their whole family to therapy, everyone in the family knew intuitively what that meant. Their whole world would be exposed: all its caring, its history, its anger, its anxiety. All in one place at once time, subject to the scrutiny and invasion of a stranger. And that was too much vulnerability. With its own unconscious wisdom, the family elected Don to stay home and test the therapists. Did we really mean everybody? Would we weaken and capitulate if they didn't bring Don? They had something to gain by the strategy. If we were hesitant and unconfident in our approach to their defiance, they would know that they could not trust us with the boiling cauldron of feeling which their family contained. If we were decisive and firm, they would guess that maybe we could handle the stresses which they intuitively knew had to be brought out into the open. One way or another, they had to find out how much power we had. In the meantime, they postponed facing that mysterious electricity, that critical mass, the whole family. Perhaps they thought they could be spared what Zorba called the full catastrophe.

When engaging in simple everyday banter and communications, this rule of thumb can really help suppress a lot of our negative word ‘vomit’ since we often mindlessly chat about the things we don’t like. If we refrain from expressing our negative opinions about things unless they’re directly asked for, we can train ourselves to respond rather than react the second we see or hear something and then feel we must verbalize our views about it. Remember, even if we don’t agree with someone or something, we can still speak about the subject at hand in a positive light to encourage growth rather than guilty motivation. I like to say I express more “inspirations” than “opinions” with each passing day.

When did my life go from a Hallmark movie to a Lifetime movie?

When enforcing our boundaries, first and foremost, we are caring for ourselves, but we are also helping others to have a clear understanding of what we consider acceptable behavior. We are reflecting back to them what is not acceptable and, therefore, providing them an opportunity to consider that information and make necessary changes. If we ignore the behavior or accept the behavior, not only are we undermining ourselves, but we are denying the other person an opportunity to learn about themselves and to grow, and ultimately, we deny them the opportunity for a healthy relationship with us. -Psychotherapist Donna Wood in The Inspired Caregiver

When emotions are expressed...all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.

When enforcing our boundaries, first and foremost, we are caring for ourselves, but we are also helping others to have a clear understanding of what we consider acceptable behavior. We are reflecting back to them what is not acceptable and, therefore, providing them an opportunity to consider that information and make necessary changes.

When emotions are long held and extremely complex, it sometimes takes years for them to enter fully into awareness.

Whenever ego suffers from fear of death & your practice turns to seeing impermanence, ego settles down.

When faced with contrast, take nothing personally and don’t try to defend yourself. Defending one’s self is a vibrational relative of guilt. People will think what they like; do not feed fuel to the fire by reacting. Simply ask questions for clarity and in response say ‘Is that so?’ Take responsibility for the energy you brought to the situation, acknowledge the illusions without attachment, and move forward. Other people’s opinions are none of your business. Remember that each person is on their own unique path, and the mirror of contrast you hold up to them may be exactly what is necessary for their conscious growth at that time.

When frustration shows up and negativity is holding its hand, take a moment to pause for positivity and watch how your attitude change.

When finally you surrender to us, it must be of your own free will. We do not destroy the heretic because he resists us: so long as he resists us we never destroy him. We convert him, we capture his inner mind, we reshape him. We burn all evil and all illusion out of him; we bring him over to our side, not in appearance, but genuinely, heart and soul. We make him one of ourselves before we kill him. It is intolerable to us that an erroneous thought should exist anywhere in the world, however secret and powerless it may be. Orwell, Nineteen Eighty-Four, p. 205

When he first said my diagnosis, I couldn't believe it. There must be another PTSD than post-traumatic stress disorder, I thought. I have only heard of war veterans who have served on the front lines and seen the horrors of battle being diagnosed with PTSD. I am a Beverly Hills housewife, not a soldier. I can't have PTSD. Well, I was wrong. Housewives can get PTSD, too, and yours, truly did.

When I became too much myself, I had to change my life.

When I came to you A butterfly came too And feelings started anew... ...Do you remember it? But most of all: Do you believe in signs?

When humility is exercised, people begin to realise that they do not, as it were, exist at all.

When I listened within myself I saw that the world is what it is – nothing more, nothing less. Where reality is concerned, there is no “what should be.” There is only what is, just the way it is, right now. The truth is prior to every story. And every story, prior to investigation, prevents us from seeing what’s true.

When I'm in doubt - as I am now - I ask myself, 'What would Carl Jung do?' - and act accordingly.

When it comes to most true bipolars, consider this thought: Genius by birth, bipolar by design.

When Islam swept out of the Arabian Peninsula, it became an invasive species to both the pagan and Christian areas it conquered. With it came the sexual practices of a very patriarchal, polygamist culture. While the religions it displaced were not particularly sex positive, Islamic sexual practices, on the whole, were uniformly sex negative.

When it is time for religion to vanish from the face of earth upon having finished its service of psychological reinforcement to humanity, Mother Nature will make that happen one way or another.

When it's sunny, why not spend some time dressing up and go out to have a walk!

When I was 15 years old, I came in contact with my first ashram, my first spiritual commune, in the form of Ljusbacken ("The Hill of Light") in Delsbo in beautiful Halsingland in the north of Sweden. Ljusbacken consisted of an international gathering of yogis, meditators, therapists, healers and seekers of truth. It was on Ljusbacken that I for the first time came in contact with my path in life: meditation. It was also on Ljusbacken that I meet people for the first time in my 15 year old life, where I on a deep wordless level felt that I meet people, who were on the same path as me. It was the first time that I meet people, who could put words on and confirm my own inner thirst after something that I could only occasionally sense vaguely, like some sort of inner guiding presence, or like a beacon in the distant far out on the open and misty ocean. For the first time in my life, I meet brothers, sisters and friends on the inner path. It was also on Ljusbacken that I meet the mystery called love for the first time in my 15 year old life. With my 15 year old eyes, I watched with wide eyed fascination and fear filled excitement the incomprehensible mystery, which is called woman. My own thirst after truth, together with my inner guiding light, resulted in an early spiritual awakening when I was 15 years old. It led me back to the inner path, which I have already followed for many lives. It led me back to a life lived with vision, with dedication and meaning, and not only a life governed by the endless desires of the ego, a mere vegetating without substance between life and death. It led me to explore the inner journey again, to discover the inner being, the meditative quality within, and to come in intimate contact with the endless and boundless ocean of consciousness, like the drop surrenders to the sea. At the source, the drop and ocean are one.

When I was a kid my mom would send me off to school each day with the words, ‘Remember: be happy! The most important thing today is that you are happy!

when modern philosophy began to devote itself to the study of logic and rationality, it gradually lost interest in psychology and lost touch with the passionate, contextualized nature of human life. It is impossible to analyze “the meaning of life” in the abstract, or in general, or for some mythical and perfectly rational being. Only by knowing the kinds of beings that we actually are, with the complex mental and emotional architecture that we happen to possess, can anyone even begin to ask about what would count as a meaningful life.

When one does not have what one wants, one must want what one has.

When our grandparents failed, they had comfortable spiritual furniture to rest in. They had, for the most part, their relationship to God, their relationship to a nation they loved, their relationship to a community and a large extended family. Faith in God, community, nation, and the large extended family have all eroded in the last forty years, and the spiritual furniture that we used to sit in has become threadbare.

When people think about a placebo such as the royal touch, they usually dismiss it as "just psychology." But, there is nothing "just" about the power of a placebo, and in reality it represents the amazing way our mind controls our body.

When our self-esteem is low, we are far less likely to attribute slips in willpower to mental and emotional fatigue (which are the more likely culprits) and far more likely to assume they reflect fundamental character deficits.

When people are compulsively and constantly pulled back into the past, to the last time they felt intense involvement and deep emotions, they suffer from a failure of the imagination, a loss of the mental flexibility. Without imagination there is no hope, no chance to envision a better future, no place to go, no goal to reach.

When people of different religions or countries harm people as a means to create peace, it’s out of the compulsion to make all colors the same. This is also why people think that war is a logical avenue towards creating peace. People who do not have or know inner peace perpetuate these shards of illusions. Thus, they are projecting their fragmented concepts of peace out onto the world.

When people think they know you and put you in a box, keep growing and give them the box.

When people encounter the free market and they recoil or react negatively to it, they're merely confessing that voluntaryism, trade and negotiation are foreign and threatening to them, which tells you everything about how tragically they were raised.

When people seem angry, sometimes they are simply upset and hurting. Asking the right questions helps them to work through it.

When phobia starts to build up in the psyche of thinking humanity against a part of its own kind, there is nothing more primordial and gruesome than that, especially when we are talking about a species that is supposedly the most intelligent one on Earth. Phobias recorded in DSM do not make a person lesser human, but Islamophobia does indeed define whether a person is really a thinking and sentient sapiens or an ignorant caveman.

When pointing out the flaws in others, people always end up talking about themselves.

When psychologists Catherine Caldwell-Harris and Ayse Ayçiçegi compared U.S. and Turkish samples, they found that having "an orientation inconsistent with societal values" is a risk factor for poor mental health. The findings support what the researchers call the personality-culture clash hypothesis: "Psychological adjustment depends on the degree of match between personality and the values of surrounding society." To the extent that introverts feel the need to explain, apologize, or feel guilty about what works best for them, they feel alienated not only from society but from themselves.

When someone shares their distress or their inadequacies, the natural inclination is to comfort them. To mollify. When we do this we brush over their emotions, often because they make us uncomfortable. Most times, people don’t want a blanket. They want someone who is willing to stand outside and shiver with them in the cold.

When someone needs something in order to feel better, that something returns her love.

When the character of a person is not clear to me, i look at their handwriting.

When T. E. Lawrence was fighting the Turks in the deserts of the Middle East during World War I, he had an epiphany: It seemed to him that conventional warfare had lost its value. The old-fashioned soldier was lost in the enormous armies of the time, in which he was ordered about like a lifeless pawn. Lawrence wanted to turn this around. For him, every soldier's mind was a kingdom he had to conquer. A committed, psychologically motivated soldier would fight harder and more creatively than a puppet.

When the mind is full of established biases, it will not be able to graft Sufism on top of them.

When the internal critic puts you down using such comparisons, here's how it operates: First, it selects a single, arbitrary domain of comparison ( fame, maybe, or power). Then it acts as if that domain is the only one that is relevant. Then it contrasts you unfavorably with someone truly stellar, within that domain. It can take that final step even further, using the unbridgeable gap between you and its target of comparison as evidence for the fundamental injustice of life. That way your motivation to do anything at all can be most effectively undermined.