Best 3064 quotes in «psychology quotes» category

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    Harold lies in the darkened room with curtains drawn. It is one thirty in the afternoon and his lunch tray seems to almost sigh at the untouched food. His words are soft and not many. He listens, looking down, as you speak about concerned staff referring him to a counselling program – you are here to see if he is interested. “I’m fine,” he says, in a rare attempt to meet your eye, and it is clear to you that he is not. He is 88 years old and five months ago his right leg had to be amputated due to complications with diabetes. Immediately after, he was transferred to an aged care facility an hours drive from his wife Elizabeth, two years his senior, who could no long care for him at home. A month after that he was transferred to this facility; his wife can now more easily visit him. But, he tells you, he does not know why she bothers. “There’s no point,” he says, and you wonder if he is also referring to being alive.

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    Hatred and disdain do harm to the donor not the intended recipient… The Strength in Knowing ----- by I. Alan Appt

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    Hate and resentment are learned behaviors whose origin is traced to an evolved mental state that’s driving us to achieve some sort of goal. Ultimately they are about seeking a particular outcome. Here's the thing: so is love and forgiveness.

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    Have faith, let go, and gravitate towards.

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    Have no fear. Trust in the vibrational currents of your life.

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    Have you ever noticed that fear affects your physical mind and body?

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    Have you ever reached to a point where you asked God if the assignment is really from Him. In your account you have just 100 dollars and He is asking you to execute a 400 million dollar project. Have you reached to the point that you consider going further will make no sense? Have you reached the point where you asked God are you sure you are still with me? I just found myself in that Junction now. Turning back ....to realise I have gone too far for Him to forsake me. Moving forward I heard the voice saying ...be still and know that I am your God. Giving up.....Couldn't find it in my dictionary. Moral of the lesson. God cannot give you an assignment that is equal to your pocket. If it suits your pocket it is definitely not from God. Remember God will not take glory where nothing happen.

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    Having DID is, for many people, a very lonely thing. If this book reaches some people whose experiences resonate with mine and gives them a sense that they aren't alone, that there is hope, then I will have achieved one of my goals. A sad fact is that people with DID spend an average of almost seven years in the mental health system before being properly diagnosed and receiving the specific help they need. During that repeatedly misdiagnosed and incorrectly treated, simply because clinicians fail to recognize the symptoms. If this book provides practicing and future clinicians certain insight into DID, then I will have accomplished another goal. Clinicians, and all others whose lives are touched by DID, need to grasp the fundamentally illusive nature of memory, because memory, or the lack of it, is an integral component of this condition. Our minds are stock pots which are continuously fed ingredients from many cooks: parents, siblings, relatives, neighbors, teachers, schoolmates, strangers, acquaintances, radio, television, movies, and books. These are the fixings of learning and memory, which are stirred with a spoon that changes form over time as it is shaped by our experiences. In this incredibly amorphous neurological stew, it is impossible for all memories to be exact. But even as we accept the complex of impressionistic nature of memory, it is equally essential to recognize that people who experience persistent and intrusive memories that disrupt their sense of well-being and ability to function, have some real basis distress, regardless of the degree of clarity or feasibility of their recollections. We must understand that those who experience abuse as children, and particularly those who experience incest, almost invariably suffer from a profound sense of guilt and shame that is not meliorated merely by unearthing memories or focusing on the content of traumatic material. It is not enough to just remember. Nor is achieving a sense of wholeness and peace necessarily accomplished by either placing blame on others or by forgiving those we perceive as having wronged us. It is achieved through understanding, acceptance, and reinvention of the self.

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    Having needs is not evidence of weakness – it is human.

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    Having Asperger’s is like having an enhancer plugged into an outlet in our brains. Asperger’s is an accelerator, amplifying the perceptions that we have on the world and the ambiance around us. Like going to the store and buying a device to plug in or install on something in order to make it run faster, Asperger’s will deepen everything’s significance, causing us to take things to a more intense level. Those of us with Asperger’s need to take our time on certain things, which causes us difficulty in accomplishing simple tasks. We learn to diligently persevere and be more prudent and careful. "Juggling the Issues: Living with Asperger’s Syndrome is an anthology explaining these topics through the eyes of someone with Asperger’s. This is more than a researcher giving an outline of what we face and what we can do. Instead, this is one of those books told by a person who has Asperger’s and has dealt with certain difficulties in order to experience achievements over the past twenty years. I have personally overcome and am still overcoming a lot of the trials that come with having Asperger’s.

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    Healthy people learn how to frequently adjust their thoughts to make reality comfortable and realistic.

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    Healthy levels of narcissism and self-enhancement are necessary, with a low level of self-enhancement being detrimental to our wellbeing and success.

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    Hearing has consequences. When I truly hear a person and the meanings that are important to him at that moment, hearing not simply his words, but him, and when I let him know that I have heard his own private personal meanings, many things happen. There is first of all a grateful look. He feels released. He wants to tell me more about his world. He surges forth in a new sense of freedom. He becomes more open to the process of change. I have often noticed that the more deeply I hear the meanings of the person, the more there is that happens. Almost always, when a person realize he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me.

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    Hearing "can't" dares a person to find a workaround. It's a basic psychological theory called reactance - telling someone "no" just makes them want it more.

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    He discards a quilt for fear of bugs.

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    He feels the need to hear a human voice—a fully human voice like his own. Sometimes he laughs like a hyena or roars like a lion—his idea of a hyena his idea of a lion.

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    He fought because he actually felt safer fighting than running.

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    He had been frightened and so he had been vehement.

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    He hadn't yet had enough experience with humans to know that the thing they hold dearest to their hearts, the last thing they relinquish when all else is fading, is the consoling belief in the inferiority of others.

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    He kept asking me what was wrong that night and I kept responding, "Nothing." But it's all the nothings that silently strangle us and our relationships, isn't it?

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    Held tight as it seems to you in the finite, committed to the perpetual rhythmic changes, the unceasing flux of "natural" life— compelled to pass on from state to state, to grow, to age, to die— there is yet, as you discovered in the first exercise of recollection, something in you which endures through and therefore transcends this world of change. This inhabitant, this mobile spirit, can spread and merge in the general consciousness, and gather itself again to one intense point of personality. It has too an innate knowledge of— an instinct for— another, greater rhythm, another order of Reality, as yet outside its conscious field; or as we say, a capacity for the Infinite. This capacity, this unfulfilled craving, which the cunning mind of the practical man suppresses and disguises as best it can, is the source of all your unrest. More, it is the true origin of all your best loves and enthusiasms, the inspiring cause of your heroisms and achievements; which are but oblique and tentative efforts to still that strange hunger for some final object of devotion, some completing and elucidating vision, some total self-donation, some great and perfect Act within which your little activity can be merged.

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    Hello heaven, goodbye world.

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    Hello darkness, goodbye light.

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    Hello light, goodbye darkness.

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    Hello suicide, goodbye problems.

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    Hello suicide, farewell toxic world.

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    Here are a few questions to ask yourself in order to start identifying your values: - Deep down, what matters to me? - What relationships do I want to build? - What do I want my life to be about? - How do I feel most of the time? What kind of situations make me feel most vital?

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    Her parents, she said, has put a pinball machine inside her head when she was five years old. The red balls told her when she should laugh, the blue ones when she should be silent and keep away from other people; the green balls told her that she should start multiplying by three. Every few days a silver ball would make its way through the pins of the machine. At this point her head turned and she stared at me; I assumed she was checking to see if I was still listening. I was, of course. How could one not? The whole thing was bizarre but riveting. I asked her, What does the silver ball mean? She looked at me intently, and then everything went dead in her eyes. She stared off into space, caught up in some internal world. I never found out what the silver ball meant.

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    Heraclitus, Empedocles, and Parmenides all state or suggest that thinking the right kinds of thoughts positively transforms our relationship to our environment. If thoughts are the right kind, it is presumably because they build on the particular receptivity of human nature to true knowledge about the nature of things, knowledge that, in turn, brings the person into greater harmony with the world around him. Thought is thus a uniquely transformative encounter with reality.

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    Her sureness was based on the power to limit experience arbitrarily.

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    Her pain was so great that she could have screamed at the top of her voice. She had never known that one could suffer so much; and she asked herself desperately what she had done to deserve it.

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    Heterosexual people, conforming to conventional dictate, are pillars of the society with which they are identified. Bisexuals and homosexuals, on the other hand, make valiant efforts to free themselves from the fetters of its conditioning power, and therefore come nearer to authentic behaviour. By reason of their rebellion, they are inclined to reject secondhand living as laid down by social conventions. It is not surprising that one finds many of them in the forefront of the fight for a new society, a society when authenticity is the guiding principle. But others are so much caught up in defensive behaviour that they neglect the pursuit of individual freedom in preference for a collective regimentation, which ensures a more successful battle against the cruel and subtle persecution by ‘normal people’. Nevertheless, they are, by virtue of their still precarious position, well endowed to realize that the assignment of roles which rules every aspect of behaviour, permeates society like an infectious disease, that there is a social sickness about which leads via hypocrisy and falsity to alienation. Their own fringe position makes them particularly sensitive to the schizoid shortcomings of our society where nobody knows what the other thinks, or feels, and where relationships lose their essential qualities—solidarity and trust.

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    He's the sort of guy that gets a laugh out of people.

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    He stands alone in hollow gloom, with the sound of his own breath whispering down unseen passages ahead and behind and to both sides, wondering how he stumbled into this blackest of all labyrinths. He entered by choice. We all do. Whether we are mapping the heavens or skulking the lanes of the underworld, whether we are hunting the imprisoned fiend or have ourselves become the monster, whether we are searching for what is lost or hiding what must never be found, we all round that first corner by choice - and by then, we are lost. You too. You must decide what is false and what is true, and what is true for me but not for you. We are wandering the mazes, all of us, and we cannot hope to escape until we learn to tell between what is real and what is real for someone else. There lies the madness, and the truth as well.

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    He was nearly home, and he was experiencing in full the phenomenon of something unpleasant becoming far more so when one need not endure it much longer.

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    He was a jerk; he didn’t deserve to be the object of my lust. But he’d smelled so fucking good, like spice and musk and man. We don’t have control over what we fantasize about. The fact that he was mean and unattainable made him that much more likely to be an object of my forbidden thoughts. Just like I learned in psychology class back in college, thought suppression often leads to obsession. If you tell yourself not to think about something, then you’ll think about it even more.

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    He was always a little boy, and I am upset that I didn't look after him, upset there are so many kids who never get looked after, and so they can't grow up. They can get older, but they can't grow up. That takes love. If you are lucky the love will come later. If you are lucky you won't hit love in the face.

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    He was looking for immensity. His life was hopelessly small, everything surrounding him was nondescript and gray. And death is absolute; it is indivisible and indissoluble. The presence of the girl was pathetic (a few caresses and a lot of meaningless words), but her absolute absence was infinitely grand; when he imagined a girl buried in a field, he suddenly discovered the nobility of pain and the grandeur of love. But it was not only the absolute but also bliss he was looking for in his dreams of death.

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    He who blows himself up for his fancy of a god, will meet the Maker. Oh yeah! As surely as in a game of cards, meets the king the joker.

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    He who relies only on the intellect must walk with crutches, even though they be set with precious stones, and at the first breath of fate will break like matchsticks.

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    he who speaks parables knows and understands the real meaning of parables better

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    He would study any number of topics and had no real preferences, his many eyes enthusiastically moving back and forth as he read the pages at a steady clip. I don't believe he needed light, or eyes, to read, but I know he liked to mimic what he saw me doing. Perhaps he even thought it was polite to seem to need light, to seem to need eyes.

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    Higher education, in contrast, did not always keep its promise to develop the talents of even its best students. Left with classroom achievement alone, many students never found a negotiable path to a clearly envisioned career corresponding to their deepest interests and values.

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    ...high inequality is associated with higher rates of crime, greater risk of stress-related illness, and greater political polarization.

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    Higher self esteem is essentially an outcome of doing well in our lives and relationships.

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    Holding as we do that, while knowledge of any kind is a thing to be honoured and prized, one kind of it may, either by reason of its greater exactness or of a higher dignity and greater wonderfulness in its objects, be more honourable and precious than another, on both accounts we should naturally be led to place in the front rank the study of the soul. The knowledge of the soul admittedly contributes greatly to the advance of truth in general, and, above all, to our understanding of Nature, for the soul is in some sense the principle of animal life. Our aim is to grasp and understand, first its essential nature, and secondly its properties; of these some are thought to be affections proper to the soul itself, while others are considered to attach to the animal owing to the presence of soul. To attain any knowledge about the soul is one of the most difficult things in the world. As the form of question which here presents itself, viz. the question 'What is it?', recurs in other fields, it might be supposed that there was some single method of inquiry applicable to all objects whose essential nature we are endeavouring to ascertain (as there *is* for incidental properties the single method of demonstration); in that case what we should have to seek for would be this unique method. But if there is no such single and general method for solving the question of essence, our task becomes still more difficult; in the case of each different subject we shall have to determine the appropriate process of investigation. If to this there be a clear answer, e.g. that the process is demonstration or division, or some other known method, many difficulties and hesitations still beset us—with what facts shall we begin the inquiry? For the facts which form the starting-points in different subjects must be different, as e.g. in the case of numbers and surfaces. First, no doubt, it is necessary to determine in which of the *summa genera* soul lies, what it *is*; is it 'a this-somewhat', a substance, or is a quale or a quantum, or some other of the remaining kinds of predicates which we have distinguished? Further, does soul belong to the class of potential existents, or is it not rather an actuality? Our answer to this question is of the greatest importance." ―from_On the Soul: Book I_

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    Hit your hand on a stone and expect it to hurt.

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    Historians are great gossips at a high level.

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    Historians imposed false order upon random events, too, probably without even realizing what they were doing. Amos had a phrase for this. “Creeping determinism,” he called it—and jotted in his notes one of its many costs: “He who sees the past as surprise-free is bound to have a future full of surprises.

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    Hope is an elixir of life. It is the engine that propels us forward in our pursuit of countless goals, all of which might otherwise be impossible to undertake if we were bereft of hope.

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