Best 132 quotes in «zen buddhism quotes» category

Shohaku Okumura ~ We cannot expect any ecstasy greater than right here, right now—our everyday lives.

SHOHAKU OKUMURA ~ If we feel we’re becoming enlightened, that’s delusion.

So I stayed with the old priest who was my teacher, but lots of unanswered questions always came up. Then I thought, “Why don’t you teach me anything?” But my teacher didn’t care. He just lived. He just let me be alive every day.

So we have to find the realm of buddhas within the realm of demons. In other words, in the realm of pain and suffering, we have to find the realm of peace and harmony. This is religious practice.

So, without telling any of my Zen-snob buddies, I liked to pretend everything was the Pure Land, that my life was already perfect as it was.

Taoism, Confucianism, and Zen are expressions of a mentality which feels completely at home in this universe, and which sees man as an integral part of his environment. Human intelligence is not an imprisoned spirit from afar but an aspect of the whole intricately balanced organism of the natural world [...].

The buddha-dharma … is about directly seeing Truth, prior to forming any ideas about it. It is about responding to each particular situation as it comes … , not according to some … program of dos and don'ts.

[T]he joy of travel is not nearly so much in getting where one wants to go as in the unsought surprises which occur on the journey.

[T]he less I preach, the more likely I am to be heard.

The only 'elephant' left in the room is love.

The impossibility of arriving at Truth by giving up your own authority and following the lights of others. Such a path will only lead to an opinion.

The practice of concentration is like acquiring a lampshade to help us concentrate our mind on something. While doing sitting or walking meditation, cutting the future, cutting the past, dwelling in the present time, we develop our own power of concentration. With that power of concentration, we can look deeply into the problem. This is insight meditation. First we are aware of the problem, focusing all our attention on the problem, and then we look deeply into it in order to understand its real nature [...].

There is a Zen story about a man riding a horse that is galloping very quickly. Another man, standing alongside the road, yells at him, "Where are you going?" and the man on the horse yells back, "I don't know. Ask the horse." I think that is our situation. We are riding many horses that we cannot control.

[T]here are more and more Western scholars who [...] strive to experience Buddhism directly in the Eastern countries where it has long been a central element of cultural tradition. They must be clearly distinguished from those Westerners who, unable or unwilling to confront themselves with their own Western tradition, frivolously escape to any different world.

There is no clump called “I” moving from this spot to that spot, instant by instant. Rather, through particular encounters with particular people, within each encounter, within each transition, something called “I” makes its appearance. Thus it is that what seems to be an object outside yourself is, in reality, your complement, that which gives this instant of your life its glow.

To forget the self is to remember that we don't exist alone, but in relation to other people, to other creatures, to the planet, and to the universe.

To have self-esteem and to function in society, ordinary people usually place their mind on something; they need to identify themselves with something. People with the least spiritual capacity identify their minds with fame, fortune, and other kinds of self-benefit. People with mediocre spiritual capacity identify their minds with their family, career, and relations with others. People with high spiritual capacity generate compassion and place their minds on the benefit of others. Only people with the most superior spiritual capacity have no mind to place anywhere. This is like the ox, whose mind, while having no fixed agenda, is free to respond to circumstances.

Truth is not … something to believe or disbelieve. The things we believe are always less than Truth[.]

We can only be here. We can't leave. We are always here.

The only way we can be free in each moment is to become what each moment is.

[T]here is really nothing 'out there' to get because, already, within this moment, everything is whole and complete.

There's no rule in the end, but only the situation and the inclination of your mind

There's nothing you can find - … nothing you can even imagine – that doesn't originate, develop, or exist in relation to other things.

There were so many beliefs which we had about the world, which then influenced everything, everything, about how we saw the world and interacted in the world and were with others. Everything. It was profound to me, amazing, the ramifications, the implications, the far-reaching impact that one’s beliefs could have on the world. It was actually mind-blowing for me. Figuratively speaking. Like, it was just, holy shit. Look at that. And nobody, hardly anybody sees it. They’re just ideas. Ideas. And yet, I’d believed them for so long, and still, was still shirking free of them. How was it that we believed in them, so readily, so easily?

The ways of liberation are of course concerned with making this so-called mystical consciousness the normal everyday consciousness. [...]. It has nothing to do with a perception of something else than the physical world. On the contrary, it is the clear perception of this world as a field, a perception which is not just theoretical but which is also felt as clearly as we feel, say, that "I" am a thinker behind and apart from my thoughts, or that the stars are absolutely separate from space and from each other. In this view the differences of the world are not isolated objects encountering one another in conflict, but expressions of polarity. Opposites and differences have something between them, like the two faces of a coin; they do not meet as total strangers. When this relativity of things is seen very strongly, its appropriate affect is love rather than hate or fear.

This place of stuck—“I have to” and “I can’t”—feels familiar from my spiritual work. We’re told to simply “let go”—but when we try to do this, we often seem to get more deeply tangled in the willful web of resistance. In spite of injunctions to the contrary, “letting go” doesn’t appear to be something we have conscious control over. Why can’t we just let go into the loving arms of the universe? What is this holding back that seems so essential—so imperative?

We do not "come into" this world; we come out of it, as leaves from a tree. As the ocean "waves," the universe "peoples." Every individual is an expression of the whole realm of nature, a unique action of the total universe. This fact is rarely, if ever, experienced by most individuals. Even those who know it to be true in theory do not sense or feel it, but continue to be aware of themselves as isolated "egos" inside bags of skin.

We do so much, we run so quickly, the situation is difficult, and many people say, "Don't just sit there, do something." But doing more things may make the situation worse. So you should say, "Don't just do something, sit there." Sit there, stop, be yourself first, and begin from there.

We have all sorts of stories about heaven and hell, about oblivion and nothingness, about 'coming back,' and so on. But they are all stories.

[W]e have endless opportunities to forget the self – in planting a tree for future generations; in creating a poem, a meal, a vessel of clay;

We have to be in the present time, because only the present is real, only in the present can we be alive. We do not practice for the sake of the future, to be reborn in a paradise, but to be peace, to be compassion, to be joy right now.

We imagine that things come into existence, endure for a while, and then pass out of existence

Western science has made nature intelligible in terms of its symmetries and regularities, analyzing its most wayward forms into components of a regular and measurable shape. As a result we tend to see nature and to deal with it as an "order" from which the element of spontaneity has been "screened out." But this order is maya, and the "true suchness" of things has nothing in common with the purely conceptual aridities of perfect squares, circles, or triangles - except by spontaneous accident. Yet this is why the Western mind is dismayed when ordered conceptions of of the universe break down. and when the basic behavior of the physical world is found to be a "principle of uncertainty.

We suffer from a hallucination, from a false and distorted sensation of our own existence as living organisms. Most of us have the sensation that "I myself" is a separate center of feeling and action, living inside and bounded by the physical body — a center which "confronts" an "external" world of people and things, making contact through the senses with a universe both alien and strange.

[W]hat would be more reliable than the East and the West? Perhaps a concept of the world, the universe, or the cosmos. Our age can be characterized by the growing consciousness of the world as a whole. Our historical era is in essence cosmological.

When life is empty, with respect to the past, and aimless, with respect to the future, the vacuum is filled by the present - normally reduced to a hairline, a split second in which there is no time for anything to happen.

When the outcome of a game is certain, we call it quits and begin another. This is why many people object to having their fortunes told: not that fortunetelling is mere superstition or that the predictions would be horrible, but simply that the more surely the future is known, the less surprise and the less fun in living it.

When we attach to a problem, we make the problem worse. When we attach to a solution, we make the problem worse.

When we fancy ourselves to be a particular thing with a name, we see ourselves as we would a cork in a stream. What we do not realize is that there is only stream. What we fancy as particular is, from the first, only movement, change and flow.

When we package the Dharma in a flashy box with no contents, we offer only the skin of Dharma. It might be better for authentic Dharma to die than to establish large groups and spew out teachers regurgitating sound bites like those that sell special transient mind-states as the Buddha mind.

While psychiatry is concerned with the question of why some people become insane, the real question is why most people do not become insane.

Writing, I feel my way on instinct—always trying to find the beating heart of things. It’s a delicate procedure, and often the flashing firefly I catch at dusk turns out to just be a dark bug in the light of morning. Logic, apparently, is not enough. I am learning to trust my senses and allow the dancing of time to teach me what I need to know.

Yet what keeps me from dissolving right now into a complete fairy-tale shimmer is this solid truth, a truth which has veritably built my bones over the last few years - I was not rescued by a prince; I was the administrator of my own rescue. My thoughts turn to something I read once, something the Zen Buddhists believe. They say that an oak tree is brought into creation by two forces at the same time. Obviously, there is the acorn from which it all begins, the seed which holds all the promise and potential, which grows into the tree. Everybody can see that. But only a few can recognize that there is another force operating here as well - the future tree itself, which wants so badly to exist that it pulls the acorn into being, drawing the seedling forth with longing out of the void, guiding the evolution from nothingness to maturity. In this respect, say the Zens, it is the oak tree that creates the very acorn from which it was born.

We can’t fabricate our being, we can only receive it.

When you break something, is your first impulse to throw it away? Or do you repair it but feel a sadness because it is no longer "perfect"? Whatever the case, you might want to consider the way the Japanese treated the items used in their tea ceremony. Even though they were made from the simplest materials... these teacups and bowls were revered for their plain lines and spiritual qualities. There were treated with the utmost care, integrity and respect. For this reason, a cup from the tea ceremony was almost never broken. When an accident did occur and a cup was broken, there were certain instances in which the cup was repaired with gold. Rather than trying to restore it in a what they would cover the gace that it ahad been broken, the cracks were celebrated in a bold and spirited way. The thin paths of shining gold completely encircled the ceramic cup, announcing to the world that the cup was broken and repaired and vulnerable to change. And in this way, its value was even further enhanced.

When you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky fire. You should burn yourself completely. If you do not burn yourself completely, a trace of yourself will be left in what you do.

When you live in the moment, you are always on time

You don´t have to let it linger Within the palm of your hand, The tip's already in your finger: All beginning comes to an end.

You will bring yourself the suffering you need to bring yourself so that you may awaken.

Zen Buddhism is a discipline where belief isn't necessary.