Best 96 quotes in «self harm quotes» category

To me, I see scars of courage. Inflicting them gave him the strength to survive the pain that's plagued him all his life. I'm grateful to every one of them because he's still here, with me.

Trying to destroy yourself gives a pretty clear message and it's not one I think you'd like. Sounds a bit like, “I'm too self-centered to be constructive, so I have to open a vein…

When I felt as though I had reached land, it was like I was on a deserted sandy beach, feeling isolated and afraid to share with anyone the memories that haunted me.

When they ask me why I jumped off the roof of my brother’s apartment building, I will tell them it was because I wanted the sky to mourn me. And because I wanted to know what it feels like to hit something so hard it shatters me into bits that they can never sew back together.

Why do I take a blade and slash my arms? Why do I drink myself into a stupor? Why do I swallow bottles of pills and end up in A&E having my stomach pumped? Am I seeking attention? Showing off? The pain of the cuts releases the mental pain of the memories, but the pain of healing lasts weeks. After every self-harming or overdosing incident I run the risk of being sectioned and returned to a psychiatric institution, a harrowing prospect I would not recommend to anyone. So, why do I do it? I don't. If I had power over the alters, I'd stop them. I don't have that power. When they are out, they're out. I experience blank spells and lose time, consciousness, dignity. If I, Alice Jamieson, wanted attention, I would have completed my PhD and started to climb the academic career ladder. Flaunting the label 'doctor' is more attention-grabbing that lying drained of hope in hospital with steri-strips up your arms and the vile taste of liquid charcoal absorbing the chemicals in your stomach. In most things we do, we anticipate some reward or payment. We study for status and to get better jobs; we work for money; our children are little mirrors of our social standing; the charity donation and trip to Oxfam make us feel good. Every kindness carries the potential gift of a responding kindness: you reap what you sow. There is no advantage in my harming myself; no reason for me to invent delusional memories of incest and ritual abuse. There is nothing to be gained in an A&E department.

What was wrong with me? Why could I not just flip the switch and see all the brightness ahead if only I chose the correct path? Or rather, why could I see the correct path but not choose to tread upon it?

Vampire Diaries instead of Supernatural? (Bad choice.)

Willow sees her before any of the others. A walking skeleton, the victim of some terrible wasting disease, like something out of the history books, a death camp survivor. It takes Willow a moment to realize that the girl is none of those things. She's just a girl, a girl like Willow, who's chosen to inflict terrible pain on herself. Only this girl's weapon isn't a razor, it's starvation.

Why’d you want to kill yourself? Didn’t you feel anything, or didn’t it hurt you?” Mandy questioned, looking puzzled. “Yes, I suppose it did, … it was strange, it was sharp, that’s all I can think of to describe it… and cold, but not cold like ice, more like… I don’t know, like something much worse, something horrible… and it seemed like the ground was falling upwards, becoming the sky… for a moment it made me consider that it was just a dream, that I was on some sort of drug, and then I remember being overjoyed to see the sky was still above me, then just really sad, really tired… and then I don’t remember much else about it,” Alecto told her, glaring straight ahead at the sky with narrowed eyes. “I don’t mind, I’m not supposed to mind, anyway. Mearth already told me that eventually I would want to be dead, that it was inevitable… still, I sometimes wish that I could have done something good for other people in my life, it might have made up for all the bad stuff I’ve done.

With DID patients, if they feel hostility or aggression they take it out on themselves with self-harm... They’re self-destructive and repeatedly suicidal, more so than any other psychological disorder. So that's what's typical – not this wild aggression, or stalking women [or robbery]. - Dr Bethany Brand, on Billy Milligan and Multiple Personality Disorder (DID)

A pill to make you numb A pill to make you dumb A pill to make you anybody else But all the drugs in this world Won't save her from herself.

Why?’ She nods. ‘She had everything: a family who loved her, friends, activities. Her mother wants to know why she threw it all away?’ Why you want to know why? Step into a tanning booth and fry yourself for two or three days. After your skin bubbles and falls off, roll in coarse salt, then put on long underwear woven from spun glass and razor wire. Over that goes your regular clothes, as long as they are tight. Smoke gunpowder and go to school to jump through hoops, sit up and beg, and roll over on command. Listen to the whispers that curl into your head at night, calling you ugly and fat and stupid and bitch and whore and worst of all ‘A disappointment.’ Puke and starve and cut and drink because you need an anesthetic and it works. For a while. But then the anesthetic turns into poison and by then it’s too late because you are mainlining it now, straight into your soul. It is rotting you and you can’t stop. Look in a mirror and find a ghost. Hear every heartbeat scream that everythingsinglething is wrong with you. ‘Why?’ is the wrong question. Ask ‘Why not?

Yesterday it was sun outside. The sky was blue and people were lying under blooming cherry trees in the park. It was Friday, so records were released, that people have been working on for years. Friends around me find success and level up, do fancy photo shoots and get featured on big, white, movie screens. There were parties and lovers, hand in hand, laughing perfectly loud, but I walked numbly through the park, round and round, 40 times for 4 hours just wanting to make it through the day. There's a weight that inhabits my chest some times. Like a lock in my throat, making it hard to breathe. A little less air got through and the sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories, but the panic kept growing, exploding in my chest. Tears falling on the desk tick tick tick me not making a sound and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind, but anxiety eats you up and I just want to be fine. This is not beautiful. This is not useful. You can not do anything with it and it tries to control you, throw you off your balance and lovely ways but you can not let it. I cleaned up. Took myself for a walk. Tried to keep my eyes on the sky. Stayed away from the alcohol, stayed away from the destructive tools we learn to use. the smoking and the starving, the running, the madness, thinking it will help but it only feeds the fire and I don't want to hurt myself anymore. I made it through and today I woke up, lighter and proud because I'm still here. There are flowers growing outside my window. The coffee is warm, the air is pure. In a few hours I'll be on a train on my way to sing for people who invited me to come, to sing, for them. My own songs, that I created. Me—little me. From nowhere at all. And I have people around that I like and can laugh with, and it's spring again. It will always be spring again. And there will always be a new day.

Your identity is not in who you can be. It is in who you always have been

For exactly the same reason, it is sometimes satisfying to cut yourself and bleed. On those gray [sic] days where eight in the morning looks no different from noon and nothing has happened and nothing is going to happen and you are washing a glass in the sink and it breaks - accidentally - and punctures your skin. And then there is this shocking red, the brightest thing in the day, so vibrant it buzzes, this blood of yours. That is okay sometimes because at least you know you're alive.

Blood transforms the warm bath water and, in it, I see weakly that this was a mistake. The razor's cut is not deep, nevertheless the blood rushes out happily in the warm water as if kin to it, the same tender substance. Rising a new person transformed with an icy sense of error I go to the sink and turn on cold water which is not friendly to blood. The cut is deeper than imagined.

Delia's arms were inscribed with a grid of self- inflicted wounds, an intricate text of self-loathing

Help, I have done it again I have been here many times before Hurt myself again today And the worst part is There's no-one else to blame.

I may not be in control of anything else, but I am in control of my body.

i'm back at my cliff still throwing things off i listen to the sounds they make on their way down i follow him with my eyes 'till they crash imagine what my body would sound like slamming against those rocks.

It's just I might get distracted, and I get lost kind of easily, and sometimes I have really bad days...when, you know, I just want to hide or scream or bleed or something, and...all that...

My scars show pain and suffering, but they also show my will to survive. They're part of my history that'll always be there.

My words of encouragement for teen girls suffering with eating disorders, self-harm, anything... is to get help. It's the most important thing you can do for yourself, and it can change your life and potentially save your life.

A successful suicide demands good organization and a cool head, both of which are usually incompatible with the suicidal state of mind.

got a little red line that tells you, boy where the razor's been.

If I commit suicide, it will not be to destroy myself, but to put myself back together again. Suicide will be for me only one means of violently reconquering myself, of brutally invading my being, of anticipating the unpredictable approaches of God. By suicide, I reintroduce my design in nature, I shall for the first time give things the shape of my will.

My body is a journal in a way. It's like what sailors used to do, where every tattoo meant something, a specific time in your life when you make a mark on yourself, whether you do it yourself with a knife or with a professional tattoo artist.

There is only one effective antidote for mental suffering and that is physical pain.

Nothing is static. Even the Mona Lisa is falling apart. Since fight club, I can wiggle half the teeth in my jaw. Maybe self-improvement isn't the answer. Maybe self-destruction is the answer.

The woman is perfected. Her dead Body wears the smile of accomplishment.

What is good for you creatively is usually bad commercially. You thrive financially by sticking to a series and not fiddling about too much. You do yourself harm by moving away from the series and the genre. By trying things not based in that particular mode of writing, you will just lose readers.

Would you carry a razor, in case, just in case of depression?

You wake up and you feel - what? Heaviness, an ache inside, a weight, yes. A soft crumpling of the flesh. A feeling like all the surfaces inside you have been rubbed raw. A voice in your head - no, not voices, not like hearing voices, nothing that crazy, just your own inner voice, the one that says 'Turn left at the corner' or 'Don't forget to stop at the post office,' only now it's saying, 'I hate myself.' It's saying, 'I want to die.'

And she knows then that she was right about her brother, that it takes an unbelievable strength to feel this kind of grief, and she doesn't know if she can handle it, because it really hurts, hurts her more than the razor ever could.

And wishes, truly wishes, that she could say the same herself. Because hurting herself would be so much easier.

But the fucked-up part is once you start self-harming, you can never not be a creepy freak, because your whole body is now a scarred and charred battlefield and nobody likes that on a girl, nobody will love that, and so all of us, every one, is screwed, inside and out. Wash, rinse, fucking repeat.

One night she hid the pink cotton scarf from her raincoat in the pillowcase when the nurse came around to lock up her drawers and closets for the night. In the dark she had made a loop and tried to pull it tight around her throat. But always just as the air stopped coming and she felt the rushing grow louder in her ears, her hands would slacken and let go, and she would lie there panting for breath, cursing the dumb instinct in her body that fought to go on living

Suicide sometimes proceeds from cowardice, but not always; for cowardice sometimes prevents it; since as many live because they are afraid to die, as die because they are afraid to live.

There's something in us that is very much attracted to madness. Everyone who looks off the edge of a tall building has felt at least a faint, morbid urge to jump. And anyone who has ever put a loaded pistol up to his head... All right, my point is this: even the most well-adjusted person is holding onto his or her sanity by a greased rope. I really believe that. The rationality circuits are shoddily built into the human animal.

The window was still open.” Mr Lisbon said. “I don’t think we’d ever remembered to shut it. It was all clear to me. I knew I had to close it or else she’d go on jumping out of it forever

They'll just cut our wrists like Cheap coupons and say that death Was on sale today.

'This' pain I can see it but I can't feel it It haunts me When I cut myself I can see where the pain is coming from and watch it heal And I can easily care for it 'This' pain doesn't have a specific place It moves around and creeps into strange places.

Yes I try to kill myself in small amounts, an innocuous occupation. Actually I'm hung up on it.

Yes, there was something special about me, and I knew what it was. I was the kind of girl they found dead in a hall bedroom with an empty bottle of sleeping pills in her hand.

You have so much pain inside yourself that you try & hurt yourself on the outside because you want help.

and afterward, after it was done, it was too much, and I felt like I was going to... I don't know.... explode, and it was just too much, I had to let it out you know? I had to- I interrupted her hysteria It's okay, I understand. That was a lie. I didn't get her cutting at all. She'd done it sporadically, ever since the accident and it scared me each time. She'd try to explain it to me, how she didn't want to die - she just needed to get it out somehow. She felt so much emotionally, she would say, that a physical outlet - physical pain - was the only way to make her internal pain go away. It was the only way she could control it.

Change is inevitable. Progression is a choice. We all move, but are you going to move forward?

Don’t ever forget you are beautiful, although your life, your past and your present situation may be ugly. You are beautiful.

Cheryl was aided in her search by the Internet. Each time she remembered a name that seemed to be important in her life, she tried to look up that person on the World Wide Web. The names and pictures Cheryl found were at once familiar and yet not part of her conscious memory: Dr. Sidney Gottlieb, Dr. Louis 'Jolly' West, Dr. Ewen Cameron, Dr. Martin Orne and others had information by and about them on the Web. Soon, she began looking up sites related to childhood incest and found that some of the survivor sites mentioned the same names, though in the context of experiments performed on small children. Again, some names were familiar. Then Cheryl began remembering what turned out to be triggers from old programmes. 'The song, "The Green, Green Grass of home" kept running through my mind. I remembered that my father sang it as well. It all made no sense until I remembered that the last line of the song tells of being buried six feet under that green, green grass. Suddenly, it came to me that this was a suicide programme of the government. 'I went crazy. I felt that my body would explode unless I released some of the pressure I felt within, so I grabbed a [pair ofl scissors and cut myself with the blade so I bled. In my distracted state, I was certain that the bleeding would let the pressure out. I didn't know Lynn had felt the same way years earlier. I just knew I had to do it Cheryl says. She had some barbiturates and other medicine in the house. 'One particularly despondent night, I took several pills. It wasn't exactly a suicide try, though the pills could have killed me. Instead, I kept thinking that I would give myself a fifty-fifty chance of waking up the next morning. Maybe the pills would kill me. Maybe the dose would not be lethal. It was all up to God. I began taking pills each night. Each-morning I kept awakening.

Do you know that feeling? When everything you do seems like a struggle. Where you dont wanna leave the house because you know everyone is judging you. Where you cant even ask for directions in fear that they critise you. Where everyone always seems to be picking out your flaws. That feeling where you feel so damn sick for no reason. Do you know that feeling where you look in the mirror and completly hate what you see. When you grab handfuls and handfuls of fat and just want to cut it all off. That feeling when you see other beautiful girls and just wish you looked like them. When you compare yourself to everyone you meet. When you realise why no one ever showed intrest in you. That feeling where you become so self conscious you dont even turn up at school. That feeling when you feel so disappointed in who you are and everything you have become. That feeling when every bite makes you wanna be sick. When hunger is more satifying that food. The feeling of failure when you eat a meal. Do you know that feeling when you cant run as far as your class. Fear knowing that everyone thinks of you as the"Unfit FAT BITCH" That feeling when you just wanna let it all out but you dont wanna look weak. The fear you have in class when you dont understand something but your too afraid to ask for help. The feeling of being to ashamed to stand up for yourself. Do you know the feeling when your deepest fear becomes a reality. Fear that you will NEVER be good enough. When you feel as if you deserve all the pain you give yourself. When you finally understand why everyone hates you. FINALLY realising the harsh truth. Understanding that every cut, every burn, every bruise you have even given yourself, you deserved. In fact you deserved worse. That feeling when you believe you deserve constant and brutal pain. Do you know what it feels like to just want to give up. When you just want all the pain to end but you want it to continue? Or am i just insane