Best 218 quotes in «panic quotes» category

But I don’t panic. I don’t bolt like a frightened gazelle. I am more than the sum of my fear. It isn’t fear that will defeat them. Not fear or faith or hope or even love, but rage.

But there is a limit to thinking about even a small piece of something monumental. You still see the shadow of the whole rearing up behind you, and you become lost in your thoughts in part from the panic of realizing the size of that imagined leviathan.

devouring myself and panicking

Chaos of the mind is inevitable but control is possible.

Confidence is what we get when we take fear, face it and replace it.

Don’t panic. Don’t panic. Someone opens the door. Do not panic. “Hi.” I’m smiling, but I find myself leaning awkwardly to my chair. Crap, I am panicked.

Don't panic. Midway through writing a novel, I have regularly experienced moments of bowel-curdling terror, as I contemplate the drivel on the screen before me and see beyond it, in quick succession, the derisive reviews, the friends' embarrassment, the failing career, the dwindling income, the repossessed house, the divorce . . . Working doggedly on through crises like these, however, has always got me there in the end. Leaving the desk for a while can help. Talking the problem through can help me recall what I was trying to achieve before I got stuck. Going for a long walk almost always gets me thinking about my manuscript in a slightly new way. And if all else fails, there's prayer. St Francis de Sales, the patron saint of writers, has often helped me out in a crisis. If you want to spread your net more widely, you could try appealing to Calliope, the muse of epic poetry, too.

Don't panic. Say, Hey, no problem. Run a hand through your hair like the whiteboys do even though the only thing that runs easily through your hair is Africa.

Don't Panic.

Don’t panic, you are never alone in building up your dreams. The storehouse of your success was built by the very supreme father who created it for you.

Elise ignored her complaints and eased her deeper into the water, until it was almost to her chest. It was getting more difficult for her to keep her feet on the smooth rocks, and panic began to swell. She took in a deep breath of air, frightened that she might go under at any moment. “Wheest, lass,”Elise told her. “Ye’ll be fine as long as ye do no’panic. Panic is what kills a person.” “Are ye sure it be not lungs filled with water that does a person in?”Laurin snapped.

ETYMOLOGY: “Panic” relates to the god Pan; but we can play on etymologies as on words (as has always been done) and pretend to believe that “panic” comes from the Greek adjective that means “everything.

Ever been in a spelling bee as a kid? That snowy second after the announcement of the word as you sift your brain to see if you can spell it? It was like that, the blank panic.

Every danger loses some of its terror once its causes are understood.

Fear and anxiety affect decision making in the direction of more caution and risk aversion... Traumatized individuals pay more attention to cues of threat than other experiences, and they interpret ambiguous stimuli and situations as threatening (Eyesenck, 1992), leading to more fear-driven decisions. In people with a dissociative disorder, certain parts are compelled to focus on the perception of danger. Living in trauma-time, these dissociative parts immediately perceive the present as being "just like" the past and "emergency" emotions such as fear, rage, or terror are immediately evoked, which compel impulsive decisions to engage in defensive behaviors (freeze, flight, fight, or collapse). When parts of you are triggered, more rational and grounded parts may be overwhelmed and unable to make effective decisions.

First, you’d discover that the monster was not real. You’d realize that it was just an illusion that you never had anything to fear in the first place. You’d see that the monster had no teeth. This would be an incredible triumph.

Here is what I know to be true: messed up men will often panic and try to control the chaos. Waiting is one of the hardest spiritual disciplines. Waiting is spelled T-R-U-S-T.

Do not panic but pray when you face any problem.

For the briefest moment, Jack's face formed the faintest smile as he considered fear and anxiety, the latter two of which often caused people to forget what truly mattered most.

Her fierce and fearful friend --who loved country music and cherry Pop Tarts and singing in public and the color pink, who was terrified of germs and dogs and ladders.

He wanted his mother with the fiery need of a five-year-old lost at Disneyland.

Hot, bright heat filled him like some ecstatic poison, and Hartan's pony shied in terror as a wordless howl burst from his throat. His dripping ears were flat to his skull, fire crackled in his brown eyes, his huge sword blurred in a whirring figure eight before him, and the brigand running at him gawked in sudden panic. The raider's feet skidded in mud as he tried to brake, but it was far too late. He was face-to-face with the worst nightmare of any Norfressan, a Horse Stealer hradani in the grip of the Rage, and a thunderbolt of steel split him from crown to navel.

I admit, he has far too much on his mind at the moment. Suppressed panic turns him into a prick every time; it's what he does instead of running in circles screaming. A way of coping, I suppose.

I always thought a shipwreck was a well-organized affair, but I've learned the devil a lot in the last five minutes.

I can’t seem to wipe away the blood. I rub my hands against my nightgown, but traces of the red remain, staining the lines of my palms and the crescents beneath my fingernails. I wipe harder, gathering and bunching the soft cotton inside my fists. The fabric has been slit up the center and for a moment I worry that I’ve been cut, that maybe the blood is my own. I try to ask what’s happening, but there’s a mask over my mouth and nose. Suddenly it hits me—I’m in an ambulance. I don’t remember how I got here.

I'd developed an inability to demonstrate much negative emotion at all. It was another thing that made me seem like a dick - my stomach could be all oiled eels, and you would get nothing from my face and less from my words. It was a constant problem: too much control or no control at all.

I dreamt I was a purple butterfly floating in the summer breeze. Then I woke up in a field of tall grass in the dirt.” Her features crumpled and she threw her arms around me. “Oh, Cora, that must have been awful. How did you manage to get back here? You didn’t walk back naked, I hope. We don’t need the attention.

I envision my mind as a plot of grass full of sheep surrounded by a perimeter of electric fence. If I'm not constantly vigilant and aware of my thoughts, the electric fence shuts off, the sheep jump out, and my panic gets away from me. The chance for an attack is especially bad just before bed or when I'm distracted or lost in thought in the car, causing me to slap myself in the face as hard as I can or bite the inside of my upper arm. If I can feel the pain, then I am still alive and can begin to focus on rounding up the sheep again. See? This makes perfect sense in my head.

I finally gave in today. Admitting that I haven't been able to do it alone, that's defeat right? But do a couple pills change why I'm here? Will my spirit be altered? Do my passions change? Will I lose hope either way? My madness is what makes me. It’s my most unique beauty.

If the road ahead is complicated, you will make it even more complicated when you panic! The calmer you are, the simpler the world will be!

I get so god damn lonely and sad and filled with regrets some days. It overwhelms me as I’m sitting on the bus; watching the golden leaves from a window; a sudden burst of realisation in the middle of the night. I can’t help it and I can’t stop it. I’m alone as I’ve always been and sometimes it hurts…. but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. To comfort my own heart when I wake up sad. To find small bits of friendship in a crowd full of strangers. To find a small moment of joy in a blue sky, in a trip somewhere not so far away, a long walk an early morning in December, or a handwritten letter to an old friend simply saying ”I thought of you. I hope you’re well.” No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it. I get so god damn lonely and sad and filled with regrets some days, but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. Slowly building myself a home with things I like. Colors that calm me down, a plan to follow when things get dark, a few people I try to treat right. I don’t sometimes, but it’s my intent to do so. I’m learning.I’m learning to make things nice for myself. I’m learning to save myself. I’m trying, as I always will.

Has he finally had his full of my acquired taste? Has he decided that I am too wicked to live with after all? The idea clenches at my lungs, smothering them to uselessness.

I got another chestful of air in, tore loose with it. 'Somebody help me! You people standing around looking, isn't there one of you will help me? I brought my wife here last night; now she's gone and they're trying to tell me I never -' ("All At Once, No Alice")

Indeed, he could not be long in discovering that people beyond a suspicion of unbalance, or not obviously coveting the moment's arrest of attention gained them by their statements, never had experience with or knowledge of the restless dead. Slowly accepting this as evidence that no such things existed, Mr. Lecky found terrors deeper, and to him more plausible, to fill that unoccupied place - the simple sense of himself alone, and, not unassociated with it, the conception of a homicidal maniac quietly pursuing him. The first was exemplified by chance solitude in what he had considered deep woods. No part in it was played by natural dismay which he might have felt at finding himself lost, and none by any tangible suggestion of danger. Mr. Lecky could not even remember where or when it was. Long ago, under a seamless gray sky which would probably end with snow; in an autumnal silence free from birds, unmoved by the least breath of wind, he had come to be walking at random impulse. Leaves, yellow, tan, drifted deep and loose over the difficulties of an uneven hillside. His feet crashed and crackled in them. He was not going anywhere. He had nothing in mind. It might have been this receptive vacancy of thought which let him, little by little, grow aware of a menace. The unnatural light leaf-buried ground, the low dark sky, the solitary noise of his unskilled progress - none of them was good. He began to notice that though the fall of leaves left an apparent bright openness, in reality it merely pushed to a distance the point at which the woods became as impenetrable as a wall. He walked more and more slowly, listening, hearing nothing; looking, seeing nothing. Soon he stopped, for he was not going any farther. Standing in the deep leaves beneath trees bare and practically dead in the catalepsy of impending winter, he knew that he did not want to be here. A great evil - no more to be named than, met, to be escaped - waited fairly close. So he left. He got out of those woods onto an open road where he need not watch for anything he could not see.

I’m not panicking. I’m watching you panic. It’s more entertaining.

In movies, people pretend to be sick to get their jailers to let them out,” Aaron told them. “Maybe one of us could try throwing up — or frothing from the mouth.” “Like we’re rabid?” Call asked. “We don’t have time to argue,” Tamara said, reaching into her satchel, clearly completely panicked, and coming out with a little bottle of clear liquid. “I have hand soap. Quick, Jasper, drink it. You’ll definitely froth.” “I am not drinking that,” Jasper said. “I am a deWinter. We do not froth.

In times of stress and danger such as come about as the result of an epidemic, many tragic and cruel phases of human nature are brought out, as well as many brave and unselfish ones.

Panic will kill you - and make you look like an asshole in the process.

It is better to pray than panic.

It is wonderful, awesome and merrywise to see satan lose the battle to us in fear and panic and shame! Our victory is in Christ Jesus!

I tried to fight the panic and force it back down to where it had come from.

It’s a cruel fact of war that it takes little more than applying pressure to one finger to end another person’s life. More than that, it’s a cruel fact of life that we are hardwired to follow the crowd in a moment of panic.

I turned my ear toward the door because I heard him breathing. When you’re alone and afraid, the simple sound of the steady in and out of air being drawn by another person is good medicine.

It wasn't an epidemic yet because no one knew about it.

… I've got to believe My grief will end. I can’t see myself, I speak in panic outside a Malibu fish Counter, Pacific slippery as bed silk. My friend says she sees me anyway, Feeds me cold tinned juice. You’re right Here. She's laughing as motorcycles roar Past as chrome American hog dazzlers. I’ll sing the worlds ‘til you remember them.

I was extremely worried. What would happen to me now that they knew that I had lost my mind? Would they put me in a padded cell and feed me through a hatch door? Would I end up in one of those places that you hear about, where people go in but never come out?

I was in way too deep. I was cut in so many places that I felt like I was bleeding out from every part of my body. Being outside and watching people live their normal lives took me out of my head, but the minute I stepped back into the apartment, I was muted inside. No words, no actions, no me. - Unsettled

I wasn’t built for this,” he yelled. “Look at me. You know it’s true.” And for the first time, maybe ever, he didn’t sound cool. He sounded a little panicked. And a little angry. “I don’t want to love someone so much that they take up all my head, all my space. If I knew I was going to feel this way about you, I would have left a long time ago, while I still could.

Love should not cause suffocation and death if it is truly love. Don't bundle someone into an uncomfortable cage just because you want to ensure their safety in your life. The bird knows where it belongs, and will never fly to a wrong nest.

Magnesium deficiency can produce symptoms of anxiety or depression, including muscle weakness, fatigue, eye twitches, insomnia, anorexia, apathy, apprehension, poor memory, confusion, anger, nervousness, and rapid pulse.